SPRING
INTO ACTION
THE NEW ROCHELLE YMCA
SPRING II 2017 SESSION
SESSION DATES: APRIL 24TH— JUNE 11TH
MEMBER REGISTRATION: APRIL 10TH
OPEN REGISTRATION: APRIL 17TH
SUMMER ISESSION: JUNE 19TH—AUGUST 13
MEMBER REGISTRATION: MAY 29TH
NON-MEMBER REGISTRATION: JUNE 5TH
ALSO SEE OUR PROGAM GUIDE ONLINE AT
WWW.NRYMCA.ORG
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
HEALTHY LIVING
Improving the nation’s health and well-being
Adult Membership Includes
Unlimited group exercise classes, Access to the pool,
sauna & steam room, racquet ball courts, gymnasium,
cardio + weight rooms. Discounted swim lessons
Student Membership Includes
Unlimited group exercise classes, Access to the pool,
sauna & steam room, racquet ball courts, gymnasium,
cardio + weight rooms. Discounted swim lessons
Young Adult Membership Includes
Unlimited group exercise classes, Access to the pool,
sauna & steam room, racquet ball courts, gymnasium,
cardio + weight rooms. Discounted swim lessons
Family-1 Membership Includes
For Adult: Unlimited group exercise classes, Access to
the pool, sauna & steam room, racquet ball courts,
gymnasium, cardio + weight rooms. Discounted swim
lessons
For Kids: Access to the pool, gymnasium, and Kids
Yoga, discount on sports/swim/dance classes
Group Cycling—Studio 50
Indoor cycling, as an organized activity, is a form of
exercise with classes focusing on endurance,
strength, intervals, high intensity, recovery, and
involves using a special stationary exercise bicycle
with a weighted flywheel in a classroom setting. It is
commonly called spinning. 45 minutes of Indoor
cycling provides a fun and challenging cardiovascular
workout for all ages (over 16) & fitness levels.
Cycling will enhance your speed, strength and
stamina, improve your overall physical health and
increase your caloric burn.
Monday 6:15—7:00am, 6:00—6:45pm
Tuesdays: 6:15—7:00am, 6:00—6:45pm
Wednesdays: 9:00am—9:45am
Thursdays: 6:15—7:00am, 6:00—6:45pm
Fridays: 6:15—7:00am, 1:00—1:45pm
To reserve your bike, you can either call or ask at the
front desk. For any additional information you can
contact Delvyne Santiago (Fitness Coordinator) at
[email protected].
Family-2 Membership includes
For Adults: Unlimited group exercise classes, Access
to the pool, sauna & steam room, racquet ball courts,
gymnasium, cardio + weight rooms. Discounted swim
lessons
For Kids: Access to the pool, gymnasium, and Kids
Yoga, , discount on sports/swim/dance classes
Couple Membership Includes
Unlimited group exercise classes, Access to the pool,
sauna & steam room, racquet ball courts, gymnasium,
cardio + weight rooms. Discounted swim lessons
Senior Membership Includes
Unlimited group exercise classes, Access to the pool,
sauna & steam room, racquet ball courts, gymnasium,
cardio + weight rooms. Discounted swim lessons
Youth Membership Includes
Access to the pool, gymnasium, and Kids Yoga,
discount on sports/swim/dance classes
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
2
HEALTHY LIVING: AQUATICS & FITNESS
Improving the nation’s health and well-being
Teen and Adult Swim Lessons— Pool
Body Fit— Studio 50
Teens: 13-17 years old, Adults: 18 years and older
Length of Class: 60 minutes/week
Fees: $119 Members $147 Non Members
Exercise workout good for strengthening and toning of
all major muscle groups. Class includes workouts with
weights, resistance bands, and strength exercises good
for your entire body. Abdominals and light stretch
included.
Total Beginner
Mondays 8:00-9:00pm
This class is for the non-swimmer who is fearful of
the water. Students will learn at their own pace and
gain confidence in the water.
Mondays 7:30-8:15pm
Teen Beginner
High intensity cardio and strength training to wake up
your mind and body and keep you energized through
the day! Don’t miss this new and fun class!
Wednesdays 6:00-7:00pm
This class is for the teenage non-swimmer seeking to
achieve comfort and movement in the water. Students
will learn basic balance in the water, side strokes and
elementary backstroke. Front crawl is introduced.
Beginner
Fridays 6:00-9:00pm, Wednesdays 11:00AM to 12:00pm
This class is for the non-swimmer seeking to achieve
comfort and movement in the water. Students will
learn basic balance in the water, changing positions
from front to back, front to back float, side strokes
and elementary backstroke. Front crawl is introduced.
Total Body Blast— Studio 50
Tuesdays and Thursdays 6:30-7:30am
Abs and Back— Studio 50
Strengthen abdominal and back muscles in a fun, safe,
way! This class includes mat and ball exercises that will
challenge and balance you. Work outs can be modified
for all levels. Mat and ball included.
Wednesdays 8:00-9:00pm
Intermediate
Mondays 8:00-9:00pm, Wednesdays 12:00-1:00pm, Fridays
7:00-8:00pm
This class further develops the front crawl, deep
water skills, treading water and survival float.
Backstroke is introduced.
FITNESS PROGRAMS
Aquacise— Pool
Emphasis is placed on total fitness including warm-up,
cardiovascular exercises, muscular strength for the
lower and upper body, and range of motion exercises.
The water is used for support and resistance. No
swimming skills required.
9:00am-10:00am Mon-Fri
8:00-9:00pm Tues-Fri
1:00-2:00pm Thursdays
9:30-10:30am Saturdays
10:00-11:00am Tuesdays
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
3
HEALTHY LIVING: FITNESS
Improving the nation’s health and well-being
Boxing / Boot Camp— Studio 50
Stretch and Abs— Studio 50
Build stamina and increase strength without weights.
All you need is you! One serious and fun workout!
Looking to get a yoga like stretch in, while working your
core? Then this is the class for you! This is a two-part
class that involves a technique designed to stretch all
of your muscles. While the second half will shape and
strengthen your core.
Mondays, Wednesdays and Fridays 6:30-7:30am
YOGA— Studio 50
Yoga builds muscle, improves flexibility and fends off
injury. This class is designed to strengthen and stretch
the muscles around joints to keep your body in optimal
condition. Wear comfortable, loose clothing and be
prepared to sweat! All levels of athletic ability welcome.
Sundays at 11:00am
Mondays at 1:15pm and 5:30pm
Tuesdays at 5:30pm
Wednesdays at 9:00am and 4:30pm
Thursdays at 6:00pm
Beginners Yoga Thursdays at 9am
Zumba— Studio 50
Fuses hypnotic latin rhythms and easy to follow
moves to create a dynamic fitness program that will
blow you away. Our goal is simple: We want you to
want to work out, to love working out, to get hooked.
ZUMBA Fanatics achieve long term benefits while
experiencing an absolute blast in one exhilarating
hour of calorie burning, body-energizing, aweinspiring movements meant to engage and captivate
for life!
Sundays 9:30-11:00am
Tuesdays 7:00-8:00pm
Thursdays 7:00-8:00pm
Saturdays 8:30-9:30am
Pilates Plus— Studio 50
Combining the elements of Pilates, Yoga and Chi
Gung, this class focuses on core strengthening,
breath, flexibility, alignment and coordination for
overall body awareness and fitness.
Mondays, 6:30pm-7:30pm
Stretch Plus— Studio 50
This is not your typical yoga class. This is a two-part
class that involves a technique designed to stretch all
of your muscles. The second part of class uses easy
yoga type moves that build strength, increase
flexibility, and create a calm and relaxed feeling for
your whole body.
Fridays, 11:00am-12:00pm
Sculpt and Stretch— Studio 50
One full hour of toning and stretching your muscles.
Class includes weights for first 30 minutes, working
every major muscle group and then stretching poses for
the last 30 minutes.
Wednesdays 11:15am -12:15pm
Zumba / Body Sculpt— Studio 50
The high octane, Latin-inspired dance rhythms of a
Zumba class combined with the benefits of metabolism
boosting strength training provide a complete, fun and
effective work out. Shake your stuff for half of the
class to reggaeton, salsa, merengue, hip-hop and more,
then finish up the second half with weights.
Fridays 10:00-11:00am
Simple Stretch— Studio 50
This Stretch class is suited for those who have limited
mobility or those with little exercise experience.
Instructor may use chairs to accommodate those who
cannot do floor stretches.
Fridays 10am – 10:55am
Wednesdays 10:00-11:00am
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
4
HEALTHY LIVING: FITNESS
Improving the nation’s health and well-being
Chair YOTAILATES— Studio 50
What on earth is Yotailates, you ask?! The class is an
intriguing combination of Yoga, Tai Chi, and Pilates.
Multi-exercise-certified instructor, Michael Iachetta,
combines the breathing techniques of yoga with the
discipline of Tai Chi and the core strengthening moves
of Pilates. This innovative, senior-oriented 45 minute
class can be done either sitting or standing and is a
great way to stretch and tone your muscles.
Mondays, 10:00-11:00am,
Thursdays, 10:00-11:00am
Zumba Gold— Studio 50
Zumba Gold is an aerobic dance routine that is for
anyone, any ability level, and any age. This program is
designed for participants with very little exercise
experience, participants that are physically limited, or
inactive older adults. The moves have been carefully
designed to be easy to follow by individuals of any
size or age.
Mondays 9:00-10:00am
Fitness 101
This one-time class is designed for new members or
those new to our equipment. Let us show you how to
use the equipment to get the best results. Learn how
to take your pulse and regulate your level of exercise.
Call 914.632.1818
One on one Tennis Instruction— Racquetball
Court
Studies show that exercise keeps you healthy not only
physically, but mentally as well. Our adult class includes
twice/per week instruction using equipment specifically
used for beginners’ tennis: lower nets, larger and softer
balls. Instruction on basic tennis strokes by a certified,
experienced, former high school varsity coach.
Gym time for members:
Elementary and Middle School Basketball
High School Basketball
Adult Basketball
Adult Soccer
Check schedule on page 12, at desk, or at
www.nrymca.org
Personal Training with AJ
Are you feeling stuck?
Not sure how to change
your workout to benefit
you the most, or how to
begin? Personal training
will help you focus on
your goals and get the
results you’re after. Each
training period will
consist of one-on-one
sessions designed to
motivate, train and push
you to the limit.
For an appointment and/or questions about
personal training, please call the Welcome Center
914-632-1818 or email [email protected]
ONLINE REGISTRATION NOW AVAILABLE!
Go to our website for details!
WWW.NRYMCA.ORG
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
5
FITNESS CLASS SCHEDULE
Spring 2017
ALL FITNESS CLASSES ARE FREE FOR MEMBERS! (AGES 13+PLEASE)
DAY
TIME
STUDIO 50
POOL
GYM
Group Cycling
(Angelique)
6:15 AM
Monday
6:30 AM
9:00 AM
10:00 AM
1:15 PM
5:00 PM
Boxing Boot Camp (Rich)
Zumba Gold (Angela)
Chair Yotailates (Michael)
Hatha Yoga (Nora)
Bollydazz Zumba (Karyn)
6:00 PM
Stretch and Abs (Darlene)
7:00 PM
Body Fit (Darlene)
Aquacise (Angelique)
Aqua Zumba (Angela)
Group Cycling
(Angelique)
Group Cycling
(Angelique)
6:15 AM
Total Body Blast
(Francisco)
6:30 AM
Tuesday
WEDNESDAY
9:00 AM
10:00 AM
4:15 PM
5:30 PM
6:00 PM
7:00 PM
8:00 PM
6:30 AM
Silver Splash (Tamika)
Aquacise (Tamika)
Group Cycling (Lisa)
Zumba (Lisa P.)
Aquacise (Darlene)
Boxing Boot Camp (Rich)
Yoga (Erica)
10:00 AM
Pilates (Meryl)
11:15 AM
Sculpt & Stretch (Tamika)
Gentle Flowing Yoga
(Diane)
Abs & Back (Randy)
8:00 PM
Silver Sneakers Cardio (Angela)
Kids Yoga (Nora)
Hatha Yoga (Nora)
9:00 AM
4:30 PM
Aquacise (Delvyne)
Silver Sneakers Classic (Tamika)
Aqua Zumba (Julie)
Group Cycling
(Angelique)
6:30 AM
8:45 AM
9:00 AM
10:00AM
12:00 PM
1:00 PM
Total Body Blast
(Francisco)
Meditation & Yoga (Nora)
Aquacise (Delvyne)
Yotailates (Michael)
Tai Chi (Angela)
Aquacise (Angela)
5:00 PM
Zumba Body Sculp (Tamika)
6:00 PM
Yoga (Nora)
7:00 PM
8:00 PM
Zumba (Sheila N.)
Group Cycling (Tamika)
Aquacise (Darlene)
Group Cycling
(Angelique)
6:15 AM
6:30 AM
Boxing/Boot Camp (Rich)
9:00 AM
FRIDAY
Aquacise (Delvyne)
10:00 AM
11:00 AM
SATURDAY
SUNDAY
Group Cycling
(Angelique)
Silver Sneakers Yoga (Tamika)
6:15 AM
THURSDAY
Cycling Room
1:00 PM
8:00 PM
7:30 AM
8:30 AM
9:30 AM
9:30 AM
Zumba Body Sculpt
(Tamika)
Stretch Plus (Darlene)
Silver Sneakers CLASSIC
(Tamika)
Chair Stretch (Darlene)
Group Cycling (Darlene)
Aquacise (Darlene)
Body Sculpt (Tracy
Zumba (Sheila N.)
Aquacise (Delvyne)
90 Minute Zumba (Lisa P. )
11:00 AM
Vinyasa Flow Yoga (Kathy)
SCHEDULE MAY CHANGE DUE TO UNFORSEEN CIRCUMSTANCES
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
6
YOUTH SCHOOL PROGRAMS
BEFORE AND AFTER SCHOOL
PROGRAMS
SEPTEMBER 2016—JUNE 2017
YMCA Before-School and After-School Programs
The New Rochelle YMCA two operates a licensed after-school
program by the Child Care Council of Westchester
Before School at NRYMCA
7:00am-8:00am
Drop off at Jefferson Elementary in time for school
After School at NRYMCA
3:00pm-6:30pm
Pick up at Jefferson Elementary school available
Weekly water safety lessons and free swim
Activites include
• Small, large group and individual activites
• One hour of homework help
Universal Pre-K
FREE Universal Pre-K
Program for children
born in 2013 who live in
New Rochelle!
In collaboration with the City School District
of New Rochelle, the YMCA provides a quality
pre-school program for 4 year old children
who will be entering kindergarten in
September 2018.
The program operates Monday to Friday.
Weekly Swimming and Tumbling classes!
• Indoor and outdoor activites
• Daily snack time
Weekly water safety lessons (only at YMCA location)
After School at Daniel Webster Elementary
3:00pm -6:00pm
Activites include
• Small, large group and individual activites
• One hour of homework help
• Indoor and outdoor activites
Our pre-school builds on children's desire to
learn new things and become self reliant in a
safe and nurturing environment. Our preschool helps children stretch their skills in
mind and body through hands on learning,
exploration and play.
The YMCA offers a morning session from
9:00am to 11:30am and an afternoon session
from 12:30pm to 3:00pm
• Daily snack time
Program runs 5 days a week for $255 a month
$125 a month — Before School Care
$330 a month — Combo Care (Before and After
School Care)
To register call 914-632-1818 or
Email [email protected] for moreinformation
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
7
CAMP AT THE NEW ROCHELLE Y
CAMP NEW ROC 2017
JUNE 2017—AUGUST 2017
NEW ROCHELLE YMCA SUMMER DAY CAMP
The New Rochelle YMCA Summer Day camp is designed to offer
children a wide variety of engaging activities that are sure to
keep them entertained. Intertwined into all of these activities
Camp New Roc
Early Bird Special
are the four character values of CARING, HONESTY, RESPECT,
and RESPONSIBILITY that we stress in all of our programs,
which will help in building confidence and maturity among our
campers.
A healthy lunch will be provided each day, although your
Sign up before May
15th 2017!
child may pack a lunch or extra snacks if they desire.
Session Dates & fees
Discovery
1
June 26-30
$310
2
July 3– 7
$248
3
July 10-14
$310
Adventure
4
July 17-21
$310
(ages 6 – 8)
5
July 24-28
$310
6
July 31– August 4
$310
7
August 7-11
$310
8
August 14-18
$310
Teen X-Treme
9
August 21-25
$310
(ages 12 - 15)
(Ages 3 –5)
Explorer
(ages 9 - 11)
Extended Hours
AM Care: 7:30am-9:00am
Sign up and pay in full for at
least 3 weeks to receive a 5%
discount on your total, including
extended care!
For more information contact:
Welcome Center 914-632-1818
or
Tanisha Miller
[email protected]
914-224-7504
PM Care: 5:00pm-6:30pm
$65 each or $100 for both AM and PM Care.
A wide variety of activities are offered such as swimming,
sports, crafts and trips. Each week there is a special trip
scheduled for every camper. Children participate in group
activities according to their age.
The YMCA Camp program is licensed through the
Westchester County Department of Health.
To register call 914-632-1818 or Email
[email protected] for more information
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
8
YOUTH DEVELOPMENT: ATHLETICS
Nurturing the potential of every child and teen.
SPORTS CLASSES
(begin the week of April 24th)
JUNIOR NBA — GYMNASIUM
Partnered with the NBA the New Rochelle YMCA
presents the Junior NBA. Come learn the basics of the
sport the YMCA invented.
Saturdays
Ages 3-5: 10:45-11:30am
Fee: $54 Members
Ages 6-9: 11:30am-12:30pm
Fee: $66 Members
Ages 10-14: 12:30-1:30pm
Fee: $66 Members
Sundays
Ages 3-5: 9:30 - 10:15am
Fee: $63 Members
Ages 6-9: 10:15-11:15am
Fee: $77Members
Ages 10-14: 11:15am-12:15pm
Fee: $77 Members
YOUTH SOCCER CLINICS— GYMNASIUM
Soccer clinics will include the fundamentals of
soccer, dribbling, shooting and world class drills to
improve your child’s soccer skills.
YOUTH DANCE CLASSES
BALLET— Studio 50
These classes will teach your son or daughter the
basics of ballet. Our dance instructor will focus
on positions, turnout, alignment and the awareness of music and rhythm. Kids will also learn the
history of ballet, technique, and choreography.
These are open level classes, all are encouraged
to register.
All students need ballet shoes.
Girls-- Black leotard and pink tights
Boys-- Black T-Shirt and black sweatpants
Saturdays
Pre-Ballet ages 3-5
9:30am-10:15am
$56 members
Beginner Ballet ages 6-10
10:15am-11am
$56members
For both classes there will be a Parent Participation Day. Instructor will give more details.
Wednesdays
Ages 6–9: 7:00-8:00pm
Fee: $77 Members
Fridays
Ages 6–14: 6:30-7:15pm
Fee: $63 Members
Saturdays
Ages 3-4: 9:00-9:45am
Fee: $54 Members
Saturdays
Ages 4 -6: 9:45-10:30am
Fee: $54 Members
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
9
YOUTH DEVELOPMENT: ATHLETICS
Nurturing the potential of every child and teen.
KARATE— Studio 50
The New Rochelle YMCA and the New Rochelle
Shotokan Karate Club have partnered together in a
joint class to provide your child with self-defense
skills and also teach discipline and respect. Karate
sessions run monthly. Registration and payment
are due prior to first class. Ages 7 and up.
FREE WITH YOUTH
MEMBERSHIP
KIDS YOGA
Join Nora for Kids Yoga to improve flexibility, build
muscle and have fun. Ages 5-13.
Tuesdays 4:15-5:00pm
Beginners
OPEN SWIM
Wednesdays 6:00-7:00pm and
Saturdays 11:15am-12:15pm
$114 for members
Come take a dip in our pool! Swim cap required for
anyone over 3yrs. Anyone under 7yrs must have an
adult accompany them in the water.
Intermediate/Advanced
Mondays -Fridays 3:00-4:00pm
Wednesdays 7:00-8:00pm and
Saturdays 12:15-1:15pm
$114 for members
Tuesdays + Thursdays 5:45pm-7:00pm
Wednesdays 3:00-6:00pm
Saturdays 4:30-5:30pm
Test and Tournament Training
Sundays 2:30-3:30pm
Sunday, 12:00-1:00pm
Instructors will advise with Sundays
GYM TIMES
Let them run! Bring your kids in comfortable
clothes and let them expend their energy in our
gymnasium. Bring a basketball, soccer ball, or their
favorite sports equipment and enjoy!
Family Gym/Elementary/Middle School Drop off
Mondays - Thursdays 3:00-5:00pm
Mondays - Thursdays 6:00-7:00pm
Fridays 4:30-6:15pm
Saturdays 1:30-3:45pm
Sundays 12:15-2:15pm
PLEASE GIVE TO THE NEW ROCHELLE
YMCA
Your contributions support our goals of nurturing
the potential of kids, improving our community’s well
-being and giving back and supporting our neighbors.
Visit www.nrymca.org/give
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
10
GYM SCHEDULE
Spring 2017 - Revised April 12th, 2017
Descriptions of programs on following page ALL YOUTH CLINICS REQUIRE ADVANCE REGISTRATON AND PAYMENT.
During Fitness Classes and Youth Sports Clinics, the Basketball Gym is closed to other activities. Only those participating in
he clinic or class (or their parents/families) maybe in the Gym.
MONDAY
TUESDAY
6:00am –3:00pm
6:00am –9:00am
6:00am –9:00am
6:00am – 3:00pm 6:00am –9:00am
6:00am –9:00am
8:00-9:00am
OPEN GYM
14 years and up
OPEN GYM
14 years and up
OPEN GYM
14 years and up
OPEN GYM
14 years and up
OPEN GYM
14 years and up
OPEN GYM
14 years and up
OPEN GYM
14 years and up
3:00pm-5:00pm
9:00am – 9:45am
9:00am – 9:45am
3:00pm-5:00pm
9:00am – 9:45am
9:00am-10:30am
9:30am-12:15am
Family Gym
Elementary/Middle
School Drop Off
SILVERSNEAKERS
CARDIO CLASS
SILVERSNEAKERS
CLASSIC CLASS
Family Gym
Elementary/Middle
School Drop Off
SILVERSNEAKERS
CLASSIC CLASS
YOUTH SOCCER
CLINICS
JUNIOR NBA
11:00am-3:00pm
OPEN GYM
YMCA After School
(14 YEARS AND UP)
Kids Program
10:00am-10:45am
5:00pm-6:00pm
10:00am-10:55am
10:45am – 1:30am
12:15pm-2:15pm
YMCA After School
Kids Program
SENIOR STRETCH
CLASS
JUNIOR NBA
Family Gym/
Elementary and
Middle School
Dropoff
1:30pm - 3:45pm
2:15pm – 3:45pm
OPEN GYM
(14 years and up)
5:00pm-6:00pm
6:00pm – 7:00pm
Family Gym/
Elementary and
Middle School Drop
Off
7:00pm – 8:00pm
HIGH SCHOOL
BASKETBALL
(9-12 grade)
8:00pm – 9:50pm
WEDNESDAY
SILVERSNEAKERS
YOGA CLASS
THURSDAY
FRIDAY
3:00pm-5:00pm
11:00am – 3:00pm
6:00pm – 7:00pm
Family Gym
Elementary/Middle
School Drop Off
OPEN GYM
(14 YEARS AND UP)
Family Gym/
Elementary and
Middle School Drop
Off
OPEN GYM
(14 YEARS AND UP)
Family Gym/
Elementary and
Middle School
DropOff
5:00pm-6:00pm
3:00pm-5:00pm
7:00pm – 8:00pm
3:30-4:30pm
4:00pm - 6:45pm
Family Gym
Elementary/Middle
School Drop Off
HIGH SCHOOL
BASKETBALL
(9-12 grade)
YMCA After School
Kids Program
6:00pm – 7:00pm
ADULT BASKETBALL
Family Gym/
Elementary and
(18 YEARS AND UP)
Middle School Drop
Off
11:00am-3:30pm
SATURDAY
YMCA After School
Kids Program
5:00pm-6:00pm
8:00pm – 9:50pm
4:30pm – 6:15pm
YMCA After School
Kids Program
ADULT BASKETBALL
Family Gym
Elementary/Middle
School Drop Off
(18 YEARS AND UP)
7:00pm – 8:00pm
6:00pm – 7:00pm
6:30pm-7:15pm
HIGH SCHOOL
BASKETBALL
(9-12 grade)
Family Gym/
Elementary and
Middle School Drop
Off
SOCCER CLINIC
(6-9 yr. old)
8:00pm – 9:50pm
7:00pm – 8:00pm
7:15pm – 9:50pm
ADULT BASKETBALL
YOUTH SOCCER
CLINIC
(6-14YRS)
OPEN GYM (14
(18 YEARS AND UP)
SUNDAY
ADULT BASKETBALL
18 YEARS AND UP
YEARS AND UP AND
OR/FAMILIES)
8:00pm – 9:50pm
ADULT SOCCER
(18 YEARS AND UP)
Schedule subject to change without notice due to unforseen circumstances
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
11
YOUTH DEVELOPMENT: AQUATICS
Nurturing the potential of every child and teen.
YMCA SWIM LESSONS
For questions, please contact [email protected].
Swim cap required for anyone over 3 years old.
Schedule may change as needed.
INFANT/TODDLER
Parent/Child (6 months to 3 years old)
Length of Class: 30 minutes
Fees: $98 (7 week session. Saturday classes 6 weeks)
(Youth or Family membership fee required)
S.K.I.P’s (Shrimp/Kipper/Inna/Perch)
(Ratio 12:1) Ages 6 months to 2 years
Shrimp, Kippers, Inia and Perch are combined to form
SKIP’s class. Parents accompany their children in the
water and act as their tutor. The trained instructors
provide swimming aids and guided instruction. Swim
diapers required for those who are not potty trained.
Fridays 1:00-1:30pm
Saturdays 10:30-11:0am
Sundays 11:05-11:35am
PRESCHOOL
(3 to 5 years old)
Length of Class: 30 minutes
Fees: $105 (7 week session. Saturday classes 6 weeks)
(Youth or Family membership fee required)
PIKE I
PIKE II
(beginner – 6:1 ratio) children ages 3 to 5 years, without
parent
For children who cannot swim independently, are
comfortable in the water and may begin to paddle
stroke on their own. Water adaptation, basic swimming
and water safety will be taught.
Mondays 4:35-5:05pm
Tuesdays 4:00-4:30pm
Thursdays 4:00-4:30pm
Fridays 1:30-2:00pm, 4:35-5:05pm
Saturdays 11:00-11:35am
Saturdays 12:10-12:40pm
Sundays 10:30-11:00am, 11:05-11:35am (7 weeks)
EEL
(advanced beginner – 6:1 ratio) children ages 3 to 5 years old,
without parent
For children who can swim more than five feet
independently and feel comfortable putting their face in
the water. Paddle stroke, front and back float, rhythmic
breathing, and basic front crawl will be introduced.
Mondays 4:35-5:05pm
Tuesdays 4:35-5:05pm
Thursdays 4:35-5:05pm
Fridays 4:00-4:30pm
Saturdays 11:00-11:30am
Saturdays 11:35am-12:05pm
Sundays 10:30-11:35am, 11:05-11:35am (7 weeks)
(beginner – 6:1 ratio): children ages 3 to 5 years old, without
parent
For first-timers who cannot swim independently
and are apprehensive in the water. Water
acclimation, basic swimming and water safety skills
will be taught.
Mondays 4:00-4:30pm
Thursdays 4:00-4:30pm
Fridays 4:35-5:05pm
Saturdays 11:00-11:30am
Saturdays 11:35am-12:05pm
Saturdays 12:10-12:40pm
Sundays 10:30-11:00am
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
12
YOUTH DEVELOPMENT: AQUATICS
Nurturing the potential of every child and teen.
YMCA SWIM LESSONS
For questions, please contact [email protected].
Swim cap required for anyone over 3 years old.
Schedule may change as needed.
RAY
(beginner- intermediate – 6:1 ratio) children ages 3 to 5 years
old, without parent)
For children who can swim the width of the pool with
rhythmic breathing and who are able to float
independently on their back. Advanced front and back
crawl will be taught.
Mondays 4:00-4:30pm
Tuesdays 4:35-5:05pm
Thursdays 4:35-5:05pm
Saturdays 11:35am-12:05pm
Sundays 10:30-11:00am
STARFISH
(beginner– intermediate – 6:1 ratio) children 3 to 5 years old,
without parent
For children who can swim 25 yards. Advanced front
and back crawl will be emphasized, as well as treading
water and survival float.
Tuesdays 4:00-4:30pm
Fridays 4:00-4:30pm
Saturdays 12:10-12:40pm
Sundays 11:05-11:35pm
SCHOOL AGE
(6 to 12 years old)
Length of Class: 45 minutes
Fees: $119(8 week session. Saturday classes 6 weeks)
(Youth or Family membership fee required)
POLLIWOG I
(beginner – 8:1 ratio) children 6 and older
A class for very timid children with little experience in
the water. Children will gain confidence and begin
development of basic swimming and water safety skills.
Mondays 4:00-4:45pm
Tuesdays 4:00-4:45pm
Saturdays 12:45-1:30pm
Sundays 11:40-12:25pm
POLLIWOG II
(beginner – 8:1 ratio) children 6 and older
No previous swimming ability required. This class is for
the first time swimmers who are comfortable in the
water. The children will learn front and back float,
proper kicking techniques, rotary breathing and over
arm recovery.
Mondays 4:50-5:35pm
Tuesdays 4:50-5:35pm
Thursdays 4:50-5:35pm
Fridays 4:50-5:35pm
Saturdays 12:45-1:30pm
Saturdays 2:25-3:10pm
Sunday 11:40am-12:25pm
GUPPY I
(advanced beginner – 8:1 ratio) children 6 and older
For children who can swim 25 feet without assistance
in prone position. Proper stroke technique will be
taught, as well as introduction to backstroke.
Mondays 5:10-5:55pm
Tuesdays 5:10-5:55pm
Thursdays 5:10-5:55pm
Fridays 5:10-5:55pm
Saturday 12:45-1:30pm
Sunday 11:40am-12:25pm
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
13
YOUTH DEVELOPMENT: AQUATICS
Nurturing the potential of every child and teen.
GUPPY II
(advanced be ginner – 8:1 ratio) children 6 and older)
The content of the class remains the same, but
endurance will be stressed. The swimmer must be able
to swim one full length without stopping, and must
demonstrate basic knowledge of freestyle and
backstroke.
Mondays 5:10-5:50pm
Fridays 4:00-4:45pm
Saturdays 1:35-2:20pm
Sundays 12:30-1:15pm
MINNOW
(intermediate – 8:1 ratio) children 6 and older)
SHARK
(advanced– 10:1 ratio) children 6 and older
Instructor’s recommendation is mandatory. Child
finalizes all strokes and turns. Swimmers will work on
streamlining their stroke techniques.
Wednesdays 5:00-5:45pm
Saturdays 2:25-3:10pm
Sundays 12:30-1:15pm
PORPOISE CLUB
(advanced- 10:1 ratio) children 6 and older.
Swimmer must have completed all levels before entering
Porpoise Club. All competitive strokes must be
completed in good form for at least 4 lengths of each.
Final tune-up before entering Swim Team.
For children who can swim a minimum of four lengths of
freestyle and backstroke. Children will learn the final
progression of both strokes and diving.
Wednesdays 5:00-6:00pm
Tuesdays 5:10-5:50pm
Thursdays 4:00-4:45pm
Saturdays 1:35-2:20pm
Sundays 1:20-2:05pm
Private & Semi-Private Lesson Packages
FISH
(advanced intermediate – 8:1 ratio) children 6 and older)
For children who can swim a minimum of eight lengths
each of freestyle and backstroke. Proper stroke
mechanics will be emphasized. Breaststroke kick and
dolphin kick must be evaluated to move on to next
level.
Membership required. Request form at Welcome Center
Private 1 lesson package — $60 Members, $100 non-members
Private 5 lesson package — $255 Members, $300 non-members
Private 8 lesson package — $350 Members, not available for non
members
Semi-Private 1 lesson package —$40 Members, $80 non-member
Semi-Private 5 Lesson package — $175 Members, $210 non-members
Semi-Private 8 lesson package — $250 Members, not available for non
members
Thursdays 5:10-5:05pm
Saturdays 1:35-2:20pm
FLYING FISH
(advanced– 8:1 ratio) children 6 and older)
Children will learn the full Breast Stroke and Butterfly
stroke. 100 Individual Relays will be introduced.
Children who are leaning towards a more competitive
aspect of swimming.
Wednesdays 4:10-4:55pm
Fridays 5:10-5:55pm
Saturdays 2:25-3:10pm
Sundays 1:20-2:05pm
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
14
YOUTH DEVELOPMENT: AQUATICS
Nurturing the potential of every child and teen.
New Rochelle YMCA
Sailfish Swim Team
The Sailfish Swim Team is an inclusive, age-group program for swimmers 8 to 18 years old, with a Pre Team for
ages 5 to 8. The Sailfish belong to the local Metropolitan Swimming committee of USA Swimming, and also follow the meets and time standards of YMCA Swimming.
Sailfish Swim Team welcomes experienced swimmers as well as those interested in making the transition from
learn-to-swim or recreational swimming to competitive swimming. Swimmers on the team are taught swimming
mechanics, skills to compete, stroke efficiency, and race strategy. During the season, our swimmers learn to self
-evaluate and correct their skills, as they work toward achieving mastery.
Y coaches expect swimmers to be responsible, honest, safe, caring, and respectful – in swimming, at home and
at school. Sailfish swimmers will learn to set goals, and to push and challenge themselves, building selfconfidence, fitness and strength along the way. Equally Important, they will have an opportunity to make friends
and feel part of something bigger than themselves, plus give back to the community.
The Sailfish Swim Team encourages a minimum commitment of three practices per week and participation at weekend swim meets:
Pre-Team (ages 5-8) Sundays, Tuesdays, Thursdays
Copper (ages 8+) Sundays, Tuesdays, Thursdays
Bronze (ages 8+) Mondays, Wednesdays, Fridays, Saturdays
Silver (ages 8+) Mondays, Wednesdays, Fridays, Saturdays
Swim Meets: Please ask Coach Ann for Schedule
2016-17 (inaugural) season highlights:



Grew from 20 to over 60 swimmers
Won 3 WFSL dual meets & tied a 4th
Sent 8 swimmers to YMCA State Championships – 3 top-8 finishes
For information about the team, or to schedule individual tryouts, please contact Head Coach Ann Horowitz at
[email protected].
Coach Ann
Coach Gloria
Coach Nathalie
Coach Laeh
Coach Delvyne
Coach Jess
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
15
FULL POOL SCHEDULE
EFFECTIVE APRIL 24TH — JUNE 11TH
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6-9am
6-9am
6-9am
6-9am
6-9am
6-9:30am
8-9am
Lap Swim
Lap Swim
Lap Swim
Lap Swim
Lap Swim
Lap Swim
Sailfish Swim
Team
9-10am
9-10am
9-10am
9-10am
9-10am
7-8:30am
9-10:25am
Aquacise
Silver Splash
Aquacise
Aquacise
Aquacise
Sailfish Swim
Team
Lap Swim
10-11am
10-11am
10-1pm
1-2pm
10-1pm
9:30-10:25am
10:30-2:20pm
Aqua Zumba
Aquacise
Lap Swim
Lap Swim
Aquacise
Youth Lessons
10-1pm
11-4pm
Aqua Zumba
10:30-12pm
10am-4pm
1-2pm
10:30-3:15pm
2:30-3:30pm
Open Swim
Lap Swim
Lap Swim
Swim Lessons
Lap Swim
Youth Lessons
Youth Lessons
1-4 pm
3-4pm
1-4pm
3-4pm
1-4pm
3:30-4:30pm
Senior Swim
Open Swim
Senior Swim
Open Swim
Senior Swim
Party Rental
3-4pm
4-6pm
3-6:20pm
4-6pm
3-4pm
4:30-5:30pm
Open Swim
Youth Lessons
Open Swim
Youth Lessons
Open Swim
Open Swim
4-6pm
5:45-7pm
5-6pm
5:45-7pm
4-6pm
5:30-6:30pm
Youth Lessons
Open Swim
Y Kidz Swim
Open Swim
Youth Lessons
Lap Swim
5:45-6:30PM
6:30-8pm
4:10-7pm
6:30-8pm
6-8pm
Lap Swim
Sailfish Swim
Team
Youth/Teen/
Adult Lessons
Sailfish Swim
Team
Adult Lessons
SOME ACTIVITIES OVERLAP
WITH OTHERS. PLEASE SEE POOL
RULES
6:30-8pm
5:45-6:30
8-9pm
6:30-8pm
HOURS OF OPERATION
Sailfish Swim
Team
Lap Swim
Aquacise
Sailfish Swim
Team
M-F 6am-9:45pm
8-9pm
8-9pm
6:30-8
8-9:45pm
8:00-9:00pm
Sat 6am -6:30pm
Adult Lessons
Aquacise
Sailfish Swim
Team
Lap Swim
Aquacise
Sun 9am - 3:30pm
8-9:45pm
8-9:45pm
8:00-9:00pm
8-9:45pm
Lap Swim
Lap Swim
Aqua Zumba
Lap Swim
8-9:45pm
QUESTIONS OR CONCERNS
PLEASE CONTACT
GLORIA REYNA BUENO
[email protected]
914.632.1818 EXT 14
Lap Swim
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
16
POOL SCHEDULE BY ACTIVITY TYPE
EFFECTIVE APRIL 24TH — JUNE 11TH 2017
Monday
Tuesday
Lap Swim
6-9 am
6-9 am
10-1pm
11-4pm
(14 yrs old +) 5:45-6:30pm 8-9:45 pm
8-9:45 pm
Senior Swim
Monday
Sailfish Swim Monday
Team
6:30-8 pm
Camp Swim
Aquacise
Classes
(Instructor
led)
Tuesday
1-4 pm
Wednesday
Thursday
Friday
Saturday
Sunday
6-9 am
10-1pm
5:45-6:30pm
8-9:45 pm
6-9 am
10-4pm
8-9:45 pm
6-9 am
10-1pm
8-9:45 pm
6-9:30 am
5:30-6:30pm
9-10:25 am
Wednesday
Thursday
Friday
Saturday
Sunday
1-4 pm
1-4 pm
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30-8pm
6:30-8 pm
6:30-8 pm
6:30-8 pm
7-8:30 am
8-9 am
Monday
Tuesday
Wednesday
Saturday
Sunday
Monday
Tuesday
Wednesday
Saturday
Sunday
9-10am
10-11am
9-10, 1011am, 8-9 pm
9-10am
8-9 pm
Thursday
Friday
Will Return in June
Thursday
9-10am, 12pm, 8-9pm
Friday
9-10am
9:30-10:25
8-9 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
3-4 pm
3-4 pm
5:45-7pm
3-6:20 pm
3-4 pm
5:45-7pm
3-4 pm
4:30-5:30 pm
2:30-3:30 pm
Y Kidz Club Monday
Swim
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Thursday
Friday
Saturday
Sunday
Open Swim
(All ages)
Swim
Lessons
Boy Scouts
(Once a
month)
4-6pm
5-6pm
4-6pm
Wednesday
10:30-12pm
4-6pm
1-2pm
10:30-3:15pm
10:30-2:20pm
8-9pm
Monday
4:10-7pm
Tuesday
Wednesday
4-8pm
Thursday
Friday
Saturday
Sunday
6:30-8pm
PLEASE NOTE SOME ACTIVITIES OVERLAP WITH OTHERS
PLEASE SEE POOL RULES
QUESTIONS OR CONCERNS PLEASE CONTACT GLORIA REYNA BUENO
[email protected] 914.632.1818 EXT 14
HOURS OF OPERATION
M-F 6am-9:45pm
Sat 6am -6:30pm
Sun 9am - 3:30pm
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
17
SOCIAL RESPONSIBILITY
Giving back and providing support for our neighbors
HAVE YOUR CELEBRATION
AT THE Y!
Do you have a special event coming up? Birthday, Baby Shower, Graduation party? Let us host it!
Community Room Rental
$80/hr Members $100/hr Non-Members
Saturday and Sunday’s available
Tables and Chairs provided
Ktichen available for use
Community Room + Pool Rental
$300 members, $360 non members for 1 hr in the pool and 2 hrs in community room Saturday’s available
Tables, chairs, and lifeguards provided
Kitchen available for use
Gymnasium Rental
$450 for 3 hours in gymnasium plus community room if requested
Saturday’s and Sunday’s available after May 2017
Tables and Chairs provided
Kitchen available upon request
Other info
Children under 7 must be accompanied in the water by an adult
All pool rules must be followed by participants
No alcohol allowed on the premises
No food services available by the Y
No pointed heels on the Gymnasium floor
To reserve a date or for more information please contact:
Cheryl Sullivan [email protected] 914-632-1818 ext 20
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
18
SOCIAL RESPONSIBILITY
Giving back and providing support for our neighbors
¿QUIERES APRENDER
INGLÈS?
El YMCA de New Rochelle està offreciendo clases
desde Enero hasta Mayo.
Evaluaciòn Nuevo—participantes deben attender a los sigiente tiempos:
Lunes, 9 de Enero @ 9:00am o 12:30pm
Martes, 10 de Enero @ 9:00am, 12:30pm, o 6:30pm
Mièrcoles, 11 de Enero @ 9:00am o 12:30 pm
Jueves, 12 de Enero @ 9:00am, 12:30pm, o
6:30pm
Clases (escoja una sesiòn) – cada clase se unen dos veces a la semana.
Lunes y Mièrcoles
9:00 a.m.-11:00 a.m.
12:30 p.m.-2:30 p.m.
Martes y Jueves
9:00 a.m.-11:00 a.m.
12:30 p.m.-2:30 p.m.
6:30 p.m.-8:30 p.m.
Clases comienzan el 17 de Enero.
Precio:
Miembro nuevo: $30 por semestre
Miembro corriente: $10 por semestre
Ubicacion: Las clases van hacer en el YMCA de New Rochelle (Segundo piso)
Questions: Contact Gloria Reyna [email protected] or call 914-632-1818 Ext. 14—Si, habla espanol
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
19
MEMBERSHIP INFORMATION
MEMBERSHIP FEES
Active September 12st 2016
CATEGORY
AGE
ANNUAL FEE
MONTHLY FEE
Under 13
$80
N/A
13 and up with ID
$275
$25
19-29
$400
$35
Adult
29+
$525
$45.50
Family– 1
N/A
$550
$48
Youth
Student
Young Adult
1 adult and up to 4 children under the age of 24 living at the same address
Family– 2
N/A
$700
$60
2 adults and up to 4 children under the age of 24 living at the same address
Couple
N/A
$675
$58
2 adults who live at the same address who are married or consider themselves life partners. Siblings do not apply.
Senior
65+
$420
$37
*PLEASE LOOK OUT FOR LOCKER ROOM RENOVOVATION SCHEDULE AT THE WELCOME CENTER
JOINER FEE
TOWEL SERVICE
There is a one time YMCA joiner fee of $75.00 for all
new Young Adult, Family, Senior and Couple members.
Student joiner fee is $30.00, youth members pay no
joiners fee. If you renew your membership within 30
days after the expiration date, the joiner fee is waived.
$84 annual add-on or $7 per month.
If your membership expires for longer than 30 days
you will be required to repay the $75.00 joiner fee
to renew your membership.
GUEST PASSES
Members may bring a guest to the Y. Members must
stay in the building with their guest. Guests may not
purchase a pass without a current active member.
Guest passes are good for facility use and may be
purchased (with State ID) by anyone 13 years of age
and over. Children under 13 may purchase a guest
pass if accompanied by an adult 21 years of age or
older who will supervise in the buidling. Fees are:
Ages birth to 13, $5.00; ages 13 and older, $10.00
(photo id required). Guests are limited to four visits
per month. Guest pass fees may be applied toward
the purchase of any membership if the guest joins
within 30 days of paying these fees.
LOCKER ROOMS
The Men’s and Women’s locker rooms are in the pool
area and are for the use by those ages 13 and over.
Children under the age of 13 must use the Boys and
Girls locker rooms in the main hallway. Children 6 and
under: Parents who wish to accompany their child into
the Men and Women’s locker room must use the
appropriate locker room which is determined by the
parent’s gender. Children age 7 and older: Children
must use the boys or girls locker room based on their
gender. Parents can only accompany their child into the
locker room if they are the same gender as the child.
FINANCIAL ASSISTANCE STATEMENT
The New Rochelle YMCA offers financial assistance, based
on one’s ability to pay, to anyone who cannot afford to
become a member or participate in programs. This is made
possible through the support of our donors. Financial aid
applications are available for download from our website at
www.nrymca.org or from our Welcome Center. All
applications for financial aid are kept confidential.
Assistance available only if funds are available .
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
20
The mission of this association is to enrich the lives of
children, families and the community we serve,
through programs that build spirit, mind and body,
while welcoming all people into an environment that
nurtures positive values.
STAFF
Rich McCarty
Michael Bohan
Cheryl Sullivan
Kristen Dassler
Tanisha Miller
Gloria Reyna Bueno
Charlotte Minor
Delvyne Santiago
Laurie Eilen
Marie Alphonse
CEO
Finance Director
Social Responsibility Director
Healthy Living Director
Youth Development Director
Aquatics Director
Operations Manager
Fitness Coordinator
Head UPK Teacher
Afterschool Director for
Webster Program
HOURS OF OPERATION
Monday- Friday
6:00am-10:00pm
Saturday
6:00am-7:00pm
Sunday
8:00am-4:00pm
HOLIDAY SCHEDULE
The New Rochelle YMCA is closed during the following holidays in 2017:
May 29th
July 4th
September 4th
November 23rd
November 24th
December 24th
December 25th
December 31st
Memorial Day (Sunday Schedule)
Independence Day (Closed)
Labor Day (Sunday Schedule)
Thanksgiving eve (Close at 6pm)
Thanksgiving Day (Closed)
Christmas Eve (Close at 2pm)
Christmas Day (Closed)
New Years Eve (Close at 6pm)
CANCELLATIONS AND BUILDING CLOSINGS
If the YMCA is closed due to inclement weather, or for
any other reason, it will be announced on WVOX,
1460AM, on social media and on our website at
www.nrymca.org.
Classes that are cancelled will be rescheduled at the
end of the session during a makeup week or a credit
will be given.
For Building information call 914.632.1818 ext. 10.
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
21
The New Rochelle YMCA
We are so glad to have you as part of our YMCA community! The people of our Y come from New Rochelle, Mount Vernon, Pelham, Scarsdale, Bronxville and Larchmont, along with some other cities and
towns.
With your membership, you are part of something much bigger than you might think…
You might sign up your child for swim lessons – WHAT YOU REALLY GET: you are moving your
child forward to overcoming obstacles, conquering fear, and making life-long friends!
 You might be a senior taking a fitness class for the first time in a long time – WHAT YOU REALLY
GET: yes, you get healthy, you get a chance to share life stories with other seniors who have a
shared experience, and you can grow your support network at a time when more support is needed.
 You might be a new working professional seeking a workout after a long daily grind – WHAT YOU
REALLY GET: a chance to give back and support an organization that is all about building a stronger community!

Thanks for being part of our YMCA family and for supporting our staff and volunteers!
Let us help you find your path!
YOUTH DEVELOPMENT – HEALTHY LIVING – SOCIAL RESPONSIBILITY
Take good care,
Rich McCarty, CEO
SUMMER 2017 SESSION: JUNE 19TH—AUGUST 13TH
MEMBER REGISTRATION: MAY 29TH
NON-MEMBER REGISTRATION: JUNE 5TH
NEW ROCHELLE YMCA
50 Weyman Ave
New Rochelle NY 10801
P 914 632 1818
F 914 632 7140
WWW.NRYMCA.ORG
ONLINE REGISTRATION NOW AVAILABLE!
Go to our website for details!
WWW.NRYMCA.ORG
New Rochelle YMCA / 50 Weyman Avenue, New Rochelle NY 10805 / Phone: 914-632-1818 / Fax: 914-632-7140 / www.nrymca.org
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