Health and Wellbeing Programme Healthy Life Healthy Life is our approach to helping ‘more people, become more active, more often’. We have got a great range of facilities and activities available, so you’re guaranteed to find something that will help you to become more active and adopt a healthier lifestyle. For full details of Healthy Life visit: mansfieldleisure.com Get social and make new friends! GymIn Mansfield SwimIn Mansfield Oak Tree Leisure Centre Jubilee Way South, Mansfield NG18 3RT. Tel: 0345 0000 231 @GymInMansfield @SwimInMansfield Water Meadows Swimming and Fitness Complex Titchfield Park, Bath Street, Mansfield, Nottinghamshire NG18 1BA. Tel: 0345 0000 232 A PART OF with Mansfield District Leisure Trust all part of feeling great A Health and Wellbeing Programme designed to help you develop a more active lifestyle Helping You Reach Your Goals Our Health & Wellbeing Programme has been set up to help more people across Mansfield get more active through a range of activities and sports. If you are over 18, generally inactive and looking to make a lifestyle change then we can help! Our 6 month Health & Wellbeing Programme will: • match you with activities for at least 30 minutes a week that fit in with your lifestyle; • provide you with a personal coach in the first 3 months to help you identify activities you enjoy; • help you to gain an understanding of Health & Wellbeing and how it can be improved through physical activity; • introduce you to our leisure facilities and the wide range of activities available. GET MORE ACTIVE & START FEELING GREAT YOUR PERSONAL WELLBEING COACH How do I find out more? To find out more about the programme and how to secure a place contact: Carolyn Hallam on 07718 194 711 or email: [email protected]
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