MULTIPLE CHOICE EXAM QUESTIONS (10 Q’s 1 mark each) Choose an answer, A, B, C or D, and put a cross in the box . Mark only one answer for each question. If you change your mind about an answer, put a line through the box and then mark your new answer with a cross. LITERACY LEARNING TASK Watch the football clip, then discuss with your group what happened in the clip. Have one person in the group writing down everything that is said. Read out the notes on what was said in the group. Answers have to be written in formal language, using sentences and paragraphs in your answer. Moving from informal to formal language For each point you discuss, always give – • • Which antagonistic pair of muscles works to bend the arm at the elbow? (1) (a) (b) (c) (d) The hamstring and quadriceps work as an antagonistic pair. This mean that while one muscle contracts the other relaxes. For example when performing the standing long jump, the legs are bent, the quadriceps is extended and the hamstring is flexed. For each mark – TASK Look at the marks available for each question. E.g. 3 marks = 3 points to include in your answer. Take out the relevant sentences that apply to the analysis of the football clip. How can we use language that is more formal? Watch the clip again and take notes. Make a commentary on the goal. Exercising over a long period of time affects the muscles in different ways. Describe three of these long term effects. (3) When rugby players hold their position in a scrum which type of muscular contraction is being used? (1) REVISION RESOURCES http://www.bbc.co.uk/schools/gcsebitesize/ Questions may be included in with other topics, in the same question. Always give a pracical example of what you are describing. Definition Followed by a practical example For example. Biceps and pectorals Trapezius and deltoids Triceps and biceps Gastrocnemius and hamstrings SHORT ANSWER QUESTIONS (Section worth 58 marks) EXTENDED QUESTIONS (2 Q’s 6 marks each) REVSION TIPS • • • • • • • • • You will not be asked to label a full muscle diagram. Revise these quickly and move on to the other areas in the spec. Revise how muscles work in pairs Know the short term and long term effects of exercise on the muscular system Know how injuries can occur to the muscular system and how to treat these Know the difference between isometric and isotonic muscle contraction Know the different types of movement and practical examples Exam practice will help you gain confidence in the paper Use online revision pages to vary your revision Watch sports you enjoy and relate your GCSE PE practical to these http://www.teachpe.com/ http://www.s-cool.co.uk/ NOTES
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