Teesdale Leisure Centre Activities and Class Description l l l l l l l l l l Aqua aerobics: Come and join in the fun with water based aerobics! Improves fitness, flexibility and strength without straining your joints. Tel: 03000 260 862 July 2016 Aqua jog: With the assistance of an aqua belt, this activity will keep you vertical to enable you to jog against the resistance of the water. A great alternative to jogging on land. Aqua Zumba: Combines Latin and international music with a fun and effective aqua workout. Disability sessions: A fun session available for those with a disability. Aqua fun: An opportunity for all to enjoy a fun-tastic aqua session. Our aqua-run is a great challenge for those who dare! Customers will be asked to leave the pool at the end of an Aqua inflatable session and a re-entry charge to the pool applies. Splashtots: A session aimed at mothers and young children. Lane swimming: Fully laned pool with the emphasis on swimming not play with options for Slow, Medium or Fast Lanes. Pool programme Term time Ladies Only: A swimming session aimed at ladies only. General swimming: Available for all at various times throughout the week. aqualearn: With various options available we are bound to have an option that will suit you or your child. Contact reception for further information. From babies to adults it’s never too early or late to join our aqualearn swimming lesson programme. Sign up at any time and progress at your own pace. Prices start from just £19 per month which includes unlimited swimming so you can practice what you learn as much as you want. Ask at reception for more information or visit www.durham.gov.uk/aqualearn Child’s age 0 - 3 years 0 - 7 years 4 - 7 years Pool Depth Over 1M Under 1M Over 1M Child admission policy No of adults Maximum number of children per supervising adult* 1 1 1 Be safe, be sure 1 2 2 Children aged eight and over can attend unaccompanied as long as they can swim at least 25m to the Amateur Swimming Association’s expected standard. We can carry out an assessment of your child’s ability for a small fee. Any child unaccompanied who is not able to meet this standard will be asked to leave the pool and return with a supervising adult.* *A supervising adult must be aged 16+ and be a confident swimmer. Braille Audio Large print [email protected] 03000 260 862 36950 NS Teesdale_swim_termtime Contact Details Teesdale Leisure Centre Barnard Castle County Durham DL12 8DS 03000 260 862 [email protected] www.durham.gov.uk/swimming 8:00am 7:00am 9:00am 10:00am aqualearn Mon General swim Aqua Zumba aqualearn Tues Wed Thur General swim aqualearn aqualearn Aqua aerobics Lane swim School swim Aqua Zumba Lane swim School swim Sun 7:00am 8:00am Lane swim Teesdale Tiger Sharks Swimming Club General swim Aqua fun School swim Lane swim Private Booking Staff training Triathlon club 3:00pm 4:00pm 9:00am 10:00am 11:00am 12:00pm 1:00pm 2:00pm 3:00pm 4:00pm 5:00pm Mon Tues Wed Small pool Thur Fri aqualearn Available for hire Sun General swim 9:00am 10:00am aqualearn School swim General swim aqualearn School swim General swim Aqua fun General swim Aqua fun General swim 11:00am 12:00pm 1:00pm 2:00pm l Child admission policy: Please familiarise yourself with the adult:child ratio table overleaf. l Swimming equipment: is available to purchase from reception. Swimming equipment hire or loan is not available. l Lockers available: please ask at reception. 5:00pm 6:00pm Key Adult programme Family programme Swim 4 all General swim Private booking Available for hire 3:00pm 9:00pm Lane swim Ladies only Ladies only 8.15-9.15pm Lane swim Aqua jog Triathlon Club Lane swim General swim Lane swim General swim Available for hire Available for hire Children’s programme General swim School swim General swim General swim General swim aqualearn 8:00pm Available for hire 2:00pm School swim Aqua fun inflatable General swim 1:00pm General swim Teesdale Tiger Sharks Swimming Club aqualearn 12:00pm Nursery swim aqualearn General swim 11:00am aqualearn 7:00pm Teesdale Tiger Sharks Swimming Club Teesdale Swimming Club aqualearn General swim aqualearn General swim General swim 10:00am School swim aqualearn 6:00pm General swim General swim Lane swim 5:00pm aqualearn 9:00am aqualearn Sat 4:00pm 8:00am aqualearn 8:00am 3:00pm School swim School swim Aqua fun General swim 2:00pm Lane swim General swim Sat Lifeguard Lane swim training 7-8am 1:00pm Lane swim General swim General swim Fri 12:00pm School swim School swim Main pool 11:00am 4:00pm 5:00pm Closed 7:00pm 8:00pm 9:00pm Information l Child admission policy applies. Please see the table on the back l Depth of the large pool 0.9m - 1.8m. l Depth of the small pool 0.6m l Swimming equipment for sale at reception l Timetable is subject to change l Swim times may be disrupted due to activity set up l Both pools cleared after Aqua fun sessions Please contact reception on 03000 260 862 to book activities and swimming lessons.
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