Brunch Menu - PRO Sports Club

BISTRO BRUNCH
COMBINATION BREAKFASTS
BISTRO BRUNCH SPECIALTIES
WIMBLEDON
Two organic Washington eggs, breakfast potatoes,
bacon, low sodium ham or chicken sausage and
toast. / 12
BANANAS FOSTER FRENCH TOAST
Thick sliced egg-dipped challah, cinnamon, vanilla,
nutmeg, caramelized bananas. Served with pure maple
syrup. / 2pcs 10 3pcs 12
Add: 6 oz NY Steak / 18
7 20/20 BREAKFAST BURRITO
5
20/20 BREAKFAST
Seasonal fruit, yogurt berry parfait, denver omelette
with egg beaters. Served with decaf Zoka coffee or Tea
Forté. / 14
(cal-440, fat-9, sodium-510, carb-50, fiber-7, protein-39)
OMELETTES
All omelettes are prepared with extra virgin olive oil
and served with breakfast potatoes. Choice of wheat,
como or english muffin.
Egg white substitute available on request.
4 20/20 MEDITERRANEAN OMELET
Egg white omelet with onions, spinach, roasted red
peppers, kalamata olives, fresh basil. Served with
fresh fruit salad, tomato slices. / 12
Egg beaters, low fat cheddar cheese, black beans,
peppers, onions, breakfast potatoes, chili verde sauce,
low-fat sour cream. / 11
(cal-330, fat-8, sodium-800, carb-59, fiber-28, protein-31)
CLASSIC BISTRO EGGS BENEDICT
Two poached organic eggs, Canadian bacon, English
muffins, house-made hollandaise sauce. Served with
breakfast potatoes. / 14
7 20/20 COTTAGE CHEESE PANCAKES
Four pancakes served with sugar-free maple syrup. / 8
(cal-460, fat-4.5, sodium-630, carb-87, fiber-8, protein-27)
BUTTERMILK PANCAKES WITH STRAWBERRIES,
BLUEBERRIES, OR BANANAS
Three pancakes served with pure maple syrup. / 10
(cal-240, fat-5, sodium-640, carb-26, fiber-4, protein-22)
BUILD YOUR OWN
Your choice of three ingredients: cheddar, pepper
jack, swiss, feta, parmesan, romano, diced tomatoes,
bell peppers, spinach, onions, portabella mushrooms,
avocado, salsa, asparagus, broccoli, low-sodium ham,
chicken sausage, smoked bacon, vegetable sausage
patty. / 11
ORGANIC PUMPKIN & FLAX SEED GRANOLA
Served with fresh blueberries and choice of regular,
almond or soy milk. / 5.25
additional ingredients / 2 per item
High-Protein Option: substitute cottage cheese and
bacon, chicken sausage or low-sodium ham for potatoes
and toast / 4
SIDES
smoked bacon, turkey bacon, chicken sausage,
low-sodium ham or vegetable sausage patty / 4
Organic local egg, egg beaters or egg white / 1 each
Breakfast Potatoes/ 3
Toast (wheat, white or english muffin) / 2
20/20 Yogurt Berry Parfait / 5.45
(CAL-210, F-7, P-9, C-30)
20/20 LifeStyles Stages:
1
-protein
2 -vegetables
3 -cheese
4 -fruit
5 -milk & yogurt
6 -legumes
7 -whole grains
7* -when served with brown rice or pasta
*Consumption of raw or under cooked meats, poultry, eggs, fish or shellfish may increase your risk of food borne illness. *Calico rice contains wheat.
BRUNCH LIBATIONS
20/20 SHAKES (20 OZ.)
BEVERAGES
METABOLIC: chocolate, strawberry, or vanilla
MILK (non-fat, 2%, whole, chocolate, soy, almond)
SOY OR WHEY SHAKE: add a fruit
TEA FORTÉ / 3
20/20 HIGH PROTEIN: chocolate or vanilla
20/20 SNICKERDOODLE: 20/20 vanilla,
peanut butter, cinnamon
SNICKERDOODLE: 20/20 vanilla, whey,
peanut butter, cinnamon
JLO: 20/20 chocolate, peanut butter,
chocolate covered espresso beans
ADD-INS
Fresh Fruit: Blueberries, Strawberries, Raspberries,
Blackberries, Mango, Peach, Banana
Whey or Soy Protein Boost
Cocoa Powder
Granola
Espresso (Regular or Decaf)
Chocolate Covered Espresso Beans
Peanut Butter
Almond Butter
Powdered Peanut Butter
SMOOTHIES (20 OZ.)
TROPICAL BREEZE: mango, banana, pineapple juice,
coconut, yogurt, soy milk
STRAWBERRY SENSATION: strawberries, banana,
pineapple juice, vanilla yogurt
BLUEBERRY BURST: blueberries, banana, apple juice,
vanilla yogurt
PEACH PASSION: peaches, banana, orange juice,
vanilla yogurt
JUICE (orange, grapefruit, apple, cranberry, tomato)
ZOKA COFFEE / 2.50
LATTE, CAPPUCCINO / 3.25
MOCHA / 3.55
CHAI LATTE / 3.55
DOPPIO / 1.75
LONDON FOG / 3.25
FROM THE BAR
BISTRO BLOODY MARY / 8
CHAMPAGNE MAGNOLIA
Grand Marnier, orange juice / 10
POM-MOSA
champagne, pomogranate juice / 7
BELLINI
Absolut peach, champagne, peaches (frozen) / 9
NUTTY CAPPUCCINO
Frangelico, Kahlua and Baileys / 9
IRISH COFFEE
Jameson, whip cream / 9
PEPPERMINT PATTY
dark creme de cacao, Rumplemintz, cocoa / 9
B52 LATTE
Kahlua, Baileys, Grand Marnier / 9
RASPBERRY RHAPSODY: raspberries, banana, apple
juice, vanilla yogurt
PINEAPPLE PASSION: pineapple juice, banana,
orange juice, vanilla yogurt
BUBBLES
VERY BERRY: strawberries, blueberries, soy milk,
banana, vanilla yogurt
LaMarca Prosecco, Italy (187ml) / 12
PEACHY KEEN: peaches, strawberries, pineapple juice,
banana, vanilla yogurt
BLUE BANANA: mango, blueberries, coconut,
pineapple juice, banana, vanilla yogurt
MANGO MADNESS: mango, strawberries, orange
juice, banana, vanilla yogurt
Domaine Ste. Michelle Brut, WA 7 / 28