Personalized Pasta Salad
Fo o d He ro
1/2 cup
Ing redient s
Mat erials
2 cups unco o ke d pa s ta , s uch as
macaro ni o r ro tini
1/2 cup re duce d-f a t s a la d dre s s ing
2 cups co o ke d, cube d chicke n
1 me dium to ma to , cho ppe d
1 me dium re d o r g re e n be ll pe ppe r, cut
in 1" pie ce s
1/2 me dium re d o nio n, dice d
1 can( 4 o unce s ) s lice d bla ck o live s
4 quart s auce pan to bo il pas ta,
me as uring cup, me as uring s po o ns ,
cho pping bo ard, knife fo r cutting
ve g e table s , can o pe ne r
Direct io ns
1. Me as ure 6 cups o f wate r into a ( 4 quart o r larg e r) s auce pan.
2. Bring wate r to a bo il o ve r hig h he at and add pas ta. Co o k until te nde r ( abo ut 8 to 10
minute s ) , s tirring o ccas io nally. Drain. Rins e with co ld wate r to co o l quickly; drain we ll.
3. Add dre s s ing ; to s s lig htly.
No t es
Subs titute co o ke d be e f, po rk, tuna, s almo n,
turke y, s hrimp, o r hard-bo ile d e g g fo r the
chicke n.
4. Add me at and ve g e table s , and to s s ag ain.
View O nline
5. Chill until re ady to s e rve .
http://no rthco untrye ats martny.o rg /re cipe s /pe rs o n
pas ta-s alad
6 . Re frig e rate le fto ve rs within 2 ho urs .
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP.
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