The Northumberland Club
Activity Timetable
M
O
N
T
U
E
S
W
E
D
GOLD
SILVER
NON
Racketball Club Play
10.00 - 12.00
Mix-in session with Racketball coach Tom Forsyth
FREE
FREE
£ 3.00
Ladies Social Tennis *
10.00 - 12.00
Lively mix-in session run by Chris Whittle
£3.00
£5.00
£ 10.00
Aerostride *
10.00 - 10.30
Exercise to music for all levels.
Tone Zone *
10.30 - 11.15
Top-to-toe toning.
FREE
£ 2.50
£ 6.00
Spinning Class
18.15 - 19.00
Stationary cycling - Burn fat, improve fitness, non-impact
Badminton Club Play
20.00 - 22.00
Social mix-in session
Toddler Tennis *
Adult Improvers Tennis *
10.30 - 11.00
11.00 - 12.30
Fun session for 2 years and over. Movement, coordination and ball skills
Group coaching for improvers led by head coach, John Henderson
£2.00
£ 5.00
£2.00
£ 7.50
£ 2.00
£ 15.00
Men’s Tennis Team Practice
19.00 - 21.00
Group coaching session for all team players
FREE
£ 2.50
N.A.
Racketball Club Play
19.00 - 21.00
Mix-in session with Racketball coach Tom Forsyth
FREE
FREE
N.A.
Mixed Social Tennis *
10.00 - 12.00
An enjoyable, social group coaching session run by Chris Whittle
Spinning Class
19.15 - 20.00
Stationary cycling - Burn fat, improve fitness, non impact
Adult Tennis Club Play
Badminton Club Play
18.00 - 21.00
20.00 - 22.00
An evening of social mix-in doubles
Social mix-in session
*These sessions do not run during the School holidays. Please check details at reception.
We also run over 50 courses each week in Tennis and Squash for both juniors and adults
£2.00
£ 4.00
book on line Book on line
FREE
FREE
£3.00
£5.00
£2.00
£ 4.00
book on line Book on line
FREE
FREE
FREE
FREE
N.A.
N.A.
£ 10.00
£ 6.00
N.A.
N.A.
The Northumberland Club
Activity Timetable
GOLD
T
H
U
R
S
F
R
I
S
A
T
S
U
N
Ladies Beginners Tennis *
Racketball Club Play
Toddler Tennis *
10.00 - 11.30
10.00 - 12.00
14.00 - 14.30
Group coaching session for beginners with head coach, John Henderson
Mix-in session with Racketball coach Tom Forsyth
Fun session for 2 years and over. Movement, coordination and ball skills
Cardio Tennis *
18.00 - 19.00
Heart pumping fitness to music on court. A great workout for all abilities.
Friday Morning Tennis Group * 09.30 - 12.00
A sociable session taken by Tracy Smith which includes coffee and biscuits.
Spinning Class
18.15 - 19.00
Stationary cycling - Burn fat, improve fitness, non-impact.
Junior Squash Club Play *
18.20 - 19.40
A fun and lively mix-in session free for all junior members.
Adult Tennis Club Play
14.00 - 18.00
An afternoon of social mix-in doubles
Spinning Class
10.15 - 11.00
Stationary cycling - Burn fat, improve fitness, non-impact.
Adult Squash Club Play
19.00 - 21.00
Social mix-in session with Tom Forsyth
*These sessions do not run during the School holidays. Please check details at reception.
We also run over 50 courses each week in Tennis and Squash for both juniors and adults
SILVER
NON
£ 5.00
£ 7.50
FREE
FREE
£2.00
£2.00
£4.00
£5.00
book on line book on line
£ 15.00
£ 3.00
£ 2.00
£ 5.00
£ 7.00
£2.00
£ 4.00
book on line Book on line
FREE
FREE
£ 15.00
FREE
FREE
£2.00
£ 4.00
book on line Book on line
FREE
FREE
£ 7.00
£ 6.00
N.A.
N.A.
£ 6.00
N.A.