Black Diamond
Obstacle Course
and Fitness Trail
OPEN HOUSE
Sunday, August 28
10am-12pm
Come try the obstacles with some of our expert
staff and then stick around to experience
a “race like” atmosphere as you run the
entire 1.8 mile course.
Food and drink will be provided.
Open to the public (The JCC is located at 1125 College Ave.).
Obstacle Listing
ing
6
8
te
to
t
Wa
te
ro
u
16
19 18
av
oi
d
wa
te
r
5
20
15
7
4
sin
al
te
os
Cr
rn
a
er
10
Softball Fields
g
14
Camp Shelter
11
21
13
12
Softball Fields
JCC Fitness Trail
.6 Miles
Camp Shelter
JCC Obstacle Course
1.8 Miles
Alternate Route
to avoid water crossing
Obstacle or
Challenge Element
All obstacles will be off to side.
The Fitness Trail is passable for ALL members.
1 4ft Wall
13 Floating Boards (from Indian Mud Run)
2 8ft Wall (over)
14 Baby Bear (Sternum Checker)
3 8ft Slanted Wall (over)
15 Log Carry (Around Softball Fence)
4 Tire Hop
Rope-unzel
16
5 Tire Flip (4 Flips, 2 each way)
17 Balance Stumps
6 Tarzan Traverse
Run the Ridge
18
7 Under/Over/Through
Wall Traverse
19
8 Papa Bear (Sternum Checker)
20 Tip of the Spear
9 Water Crossing 1
21 Mr. Beefy (Irish Table)
10 Water Crossing 2
8ft Slanted Wall (Over Reverse Side)
22
11 Devil’s Staircase
8ft Wall (under)
23
12 Over/Under
24 4ft Wall
17
s
ros
rC
te
Wa
ing
c
Fen
9
22
3
23
2
24
1
Tennis Courts
Jewish Community Center
Main Building
Start/
Finish
“Don’t go where the path may lead,
GO INSTEAD WHERE THERE IS NO
PATH AND LEAVE A TRAIL.”
— Ralph Waldo Emerson