1½ Km × × × × × × 1½ Km × × × × × × × × × × × × × × × × 1½ K 60 re

1½ Km
×
1½ Km
K
×
1½
½ Km
×
1½
½ Km
×
60 reps
×
60 reeps
×
600 reps
×
6 reps
60
×
80 reps ×
80 reps
r
×
1½ Km
×
60 reps
×
800 reps ×
8 reps ×
80
80 reps ×
50 reps ×
50 reps ×
50 reps
r
×
50 reps ×
50 reps ×
2 minutes ×
2 minuutes ×
2m
minutes ×
2 minutes
m
×
2 minutes ×
60 reps ×
60 reps
r
×
60 reps ×
60 reps ×
60 reps ×
2 minutes ×
2 minuutes ×
2m
minutes ×
2 minutes
m
×
2 minutes ×
35 reps ×
3 reps ×
35
35 reps ×
35 reps
r
×
35 reps ×
1½ Km
×
1½ Km
×
1½ Km
m
×
1½ Km
K
×
1½ Km
×
60 reps
×
60 reps
×
60 repps
×
60 reeps
×
60 reps
×
80 reps ×
80 repss ×
80 repps ×
80 reps
r
×
80 reps ×
50 reps ×
50 reps ×
50 reeps ×
50 reps
r
×
50 reps ×
2 minutes ×
2 minutes ×
2 minuttes ×
2 minuutes ×
2 minutes ×
60 reps ×
60 reps ×
60 reeps ×
60 reps
r
×
60 reps ×
2 minutes ×
2 minutess ×
2 minuttes ×
2 minuutes ×
2 minutes ×
35 reps ×
35 reps ×
35 reeps ×
35 reps
r
×
35 reps ×