CARROTS - School Nutrition and Fitness

Nutrition
Services
Presents:
CARROTS
The versatile carrot… a
taproot with
so many options.
A taproot is a large, central, and dominant
root from which other roots sprout laterally.
CARROTS
• Low calorie & a good source
of fiber
• Vitamin A- Vitamin A helps
maintain good vision, fight
infection, support cell growth,
and keep skin healthy.
Vitamin A is also an
antioxidant that helps to keep
the body safe from free
radicals. Vitamin A helps
maintain good vision, fight
infection, and keep skin
healthy.
http://harvestofthemonth.cdph.ca.gov
Vietnamese Sandwich (Bánh Mi)
pronounced "bon mee"
Would you like these veggie-packed sandwiches as
grab n’ go option for lunch? Please let us know.