PNPG POST A publication of the Pediatric Nutrition Practice Group Volume 20, Number 3 SPRING 2010 Featured Story RD Coaching: Making Big Strides with Small Steps By Katie Brown, EdD, RD, LD National Nutrition Education Director RD Coach Project American Dietitic Association Foundation Inside... Healthy Schools Partnership RD Coach A Closer Look . . . . . . . . . . 3 May 2009 Board Certifications 3 “I only eat half the bag of chips now, and save the rest for later” is just one of many small steps Kansas City, Missouri, “tweens” are taking thanks to RD Coaching. You will not find a definition of RD Coaching in Wikipedia, but it could be described as being a mini-counseling session with individuals or small groups of students that is fun, interactive, and performed during physical education (PE) class, while the students are being physically active! In 2007 the American Dietetic Association Foundation and a group of professionals ready to think “outside the box” formed a coalition to design the blueprint for RD Nutrition Coaches in schools. When they partnered with the American Council for Fitness and Nutrition Foundation (ACFN) and PE4Life, the Healthy Schools Partnership (HSP) was born. The HSP program is funded through a grant by ACFN as part of the Healthy Weight Commitment Foundation (HWCF). Katie Brown, EdD, RD, LD, became the first Head RD Nutrition Coach and formed a team of six RD Coaches interested in helping with this innovative project. This small RD Coach team developed a comprehensive curriculum with over 70 lessons focusing on energy balance that spans seven grade levels. The lessons include RD Coaching during PE class while kids are being active, classroom presentations, PE games, cafeteria promotions, posters, morning announcements, school newsletter articles, and family fun nights. The Healthy Schools Partnership piloted its first project with over 800 students in the Fall semester of 2007 in Kansas City schools, including two elementary schools, one middle school, and one high school. In just the first two years, over 2,000 students were reached. Within the first week of the original interventions students were forming bonds with the RD Coaches, starting to ask questions, and reporting impressive behavior changes. One student said she ate pizza every day for lunch; after comparing her diet to the USDA’s MyPyramid, she said she needed to eat more fruits and vegetables. She then planned to stop by the salad bar after getting her pizza to add baby carrots and fruit to complete her meal. Although she didn’t say she wanted to stop eating pizza every day, this small step of adding more fruits and vegetables to her diet was encouraging after just one week of interventions. By week five students were reporting significant behavior changes and attitudes towards healthy eating. A seventh grader told her RD Coach that she was having her mom buy more fruits and vegetables to make sure she has healthy snacks available when she gets home from school. Evaluation To evaluate the project’s effectiveness at achieving behavior change in fourth- to sixth-grade students through the Healthy Schools Partnership, ADAF consulted the University of California, Berkeley premier team of researchers (Pat Crawford, PhD, RD, and Dana Gerstein, MS, RD). For the 2008-2009 school year, four new elementary schools and two control schools were selected. Students completed surveys prior to beginning the intervention and again at the end of the 14-week intervention which asked questions regarding nutrition, knowledge of energy balance, and behavior. continued on page 2 Chair’s Corner . . . . . . . . . . . . . . . . .4 Webinar Review . . . . . . . . . . . . . . 4 Member Spotlight . . . . . . . . . . . . 5 Calorically Dense Infant Formulas Using Household Measurements . . . . . . . . . . . . . . . 6 Next Submission Deadline Summer 2010 .................. April 16, 2010 Editorial Staff Editor Monica Nagle, RD, CNSD, LDN Co-Editor Holly Van Poots, RD, CSP, LDN Communications Chair Carolyn Silzle, MS, MBA, RD, LD Communications Co-Chair Liesje Nieman, RD, CNSD, LDN Page 2 continued from page 1 Photos were taken of student’s lunch trays both before and after meal consumption at pretest and post-test. Did the RD Coach make a difference in what children know, believe, and do regarding energy intake? Yes, students’ nutrition knowledge increased significantly compared to the control group. The most promising finding was that students participating in HSP significantly increased their consumption of vegetables to a level nearly twice as much as the control group (30% intervention group, 17% control group). Students reported eating more vegetables, which was impressive, but they actually did eat more vegetables at lunch, as photos of their lunch trays were examined and proved consistent with students’ reported behavior. Showing behavior change is a challenge with nutrition education programs and the ADAF was extremely pleased to unveil that the intervention by the RD Nutrition Coaches in the HSP program led to increased nutrition knowledge and attitudes which resulted in participants eating more fruits and vegetables. The HSP program is now entering a two and a half year study to follow fourth- to sixth-grade students to evaluate long-term effects the program has on their knowledge, beliefs, energy intake and energy output. RD Coaching The RD Nutrition Coaching in the HSP program is provided in a variety of settings. Sometimes an RD Coach will talk with a few students at a time while they are exercising on weight machines, running on treadmills, or moving through a lesson-specific activity. RD Coaching consists of short activities and conversations that reinforce the theme of the week, usually accompanied with some personal goal-setting. For example, during “Snacks & Beverages” week in the spring semester, students measure out sugar cubes that represent the amount of sugar in beverages and then discuss what changes they want to work on in this area. Classroom Presentations Short ten-minute presentations were created to teach the overall concepts of the week. There are in-class activities that reinforce the nutrition messages, handouts to take home to share with families, a corresponding homework assignment, or a contest such as a “Breakfast Poster Contest.” Each PNPG POST grade level of the classroom presentations has its own set of objectives, presentation, and coaching outlines, and each year progresses and builds on the previous one so that the program stays fresh for the students. Nutrition Games Games are a good way to reinforce the HSP key messages. Students have to think fast and work as a team all while they are participating in physical activity. Each semester the RD Coaches are adapting or developing new games. Often this occurs in collaboration with the PE teachers. Cafeteria Promotions As the Healthy Schools Partnership, leaving out the education opportunities that abound in the schools’ cafeterias would have been a mistake. “Power Pick” (i.e. nutrient dense) choices are highlighted using an exclusive logo created to symbolize the Healthy Schools Partnership focus on Power Foods. RD Coaches help reinforce “Power Pick” choices, acknowledging students who have a “Power Pick” lunch tray by taking his or her picture to place on the “I Power Picked My Plate” banner displayed prominently in the school’s cafeteria. Nutrition Posters Each week several nutrition posters that relate to the week’s theme are hung throughout the school in hallways, cafeterias, and locker rooms. This nutrition information seeping into the school environment begins to affect the school staff positively as well. Several of the school staff ask for RD Coaching programming for the adults. Morning Announcements Every day a Healthy Schools Partnership announcement is read over the intercom, once again to help reinforce the weekly message. “Be a Power Pick Champion every day. Brighten up your lunch tray with fruits and vegetables. Swap those fries or chips for a salad and a piece of fresh fruit” is one example of announcements students hear. School Newsletter Articles To help take the message home to parents, short nutrition articles are provided to the schools to be incorporated into parent newsletters, giving tips such as choosing healthier foods when dining out or selecting better beverage choices for kids, which are SPRING 2010 common concerns that many parents have. Family Fun Nights Family Fun Nights are an important way to teach the whole family about nutrition. With a “Walk Through the Pyramid” activity, parents and their children participate in activities in each of the five food groups and collect items to make a trail mix to take home. Where to Next? The Healthy Schools Partnership is taking big steps in the spring semester of 2010 by expanding to 11 schools in Kansas City and into four schools in Des Moines, Iowa, closely followed by Washington, D.C., and Chicago, Illinois. Keep an eye out for more news about the effective ways that RD Coaches in PE class help to change children’s eating behaviors. For more information about the Healthy Schools Partnership project, contact ADAF’s National Nutrition Education Director Katie Brown, Ed.D, RD, LD, at [email protected] 19th National Conference on Advances in Perinatal & Pediatric Nutrition Stanford University, Stanford California The conference will tackle some of the most interesting topics and provocative issues that concern nutrition practitioners today. Topics include: What are the roles of feedings, human milk, and lactoferrin in the prevention of NEC? Who needs vitamin D, and how much? What are important updates on the use of human milk for the ELBW infant? What nutritional intricacies must be considered when treating food refusal or selectivity in children with autism? July 19-21, 2010 http://nutritionconference.stanford.edu SPRING 2010 Healthy Schools Partnership and RD Coaching: A Closer Look By Stephanie Howard, MPH, RD, LD The RD Coaches working with the Healthy Schools Partnership (HSP) will tell you that their job is multi-faceted, high-paced, everchanging, and most importantly, rewarding. Many registered dietitians (RD) consider themselves “coaches” to their clients and patients, and in the Healthy Schools Partnership, weekly individual coaching sessions are a cornerstone to the program. These one-on-one interactions allow RDs to address individual barriers to change for each student and to praise even the smallest improvements. Positive encouragement from the RD Coach when the students choose the “Power Pick” foods offered in the cafeteria also provides a unique opportunity for coaching in the school setting. “What I like the most about my RD Coaching job is the fact that we meet the kids where they are, and we can tailor nutrition messages to their level of knowledge and readiness,” says Tammi Linnebur ,MS, RD, LD, a second-year RD Coach. She enjoys making that personal connection with the kids and having the ability to “build up their confidence and help them feel good about even the smallest change they make in eating and activity behaviors.” Even better, she says, is the ripple effect that she has seen when one child takes home an energy balance message that results in positive lifestyle changes for the entire family. Kuda Chimanya, MPH, MS, RD, LD, one of the original RD Coaches, says, “Being an RD Coach is a great opportunity to touch the lives of students, in a fun and interactive way, that empowers them to make small steps towards overall health and wellness. I love being an RD Coach because each week, I am able to coach the students and see them progress in their nutrition behaviors as well as develop friendships where they begin to look at me as their personal nutrition expert.” Not only do the Kansas City RD Coaches “meet kids where they are” figuratively speaking, they literally bring a rare health care expertise to many schools and neighborhoods with lower socioeconomic status. Many of the students and school staff members have never had the opportunity to visit with a registered dietitian prior to their involvement with the HSP program. With this connection to neighborhoods plagued by health disparities, the Kansas City RD PNPG POST Page 3 Congratulations to the November 2009 Board Certified Specialists in Pediatric Nutrition Arkansas Christy Banks Megan Green Renita Snow Arizona Lisa Kandell Kotler Heather Ottenbacher California Erin Feldman Jennifer Jordan Emily LaRose Jennifer Murray Kimberly Olson Colorado Jacqueline Keller Connecticut Eileen Tichy Florida Laura Heare Pamela Legoski Sonia Motolongo Georgia Jennifer Davis Aruna Navathe Alyssa Withee Idaho Joanna Bork Linda Diamond Indiana Mary Engelland Jean Wyss Kentucky Amy Sapsford Maryland Angela Eshleman Cheryl Issa Amy Toscano Michigan Catherine Larrman New Jersey Michele Colin Coaches are motivated by the knowledge that their investment today will lead to big returns in the future, thereby reducing the prevalence of obesity and its co-morbidities. In fact, the program received a “Promising Practice Award” this year from the American Diabetes Association for its strong focus on serving low-income and minority populations. Chimanya believes this is an important aspect of the program and stated, “We are making a difference by changing the lives of kids who have lower access to healthcare and addressing obesity to prevent its co-morbidities over a lifetime.” For Linnebur, another favorite aspect of her job is witnessing a student having an “aha” moment during a one-on-one weekly RD Coaching session. A recent example of one such moment happened during an RD Coaching session with a fourth-grade student after Thanksgiving break. This wise fourth grader shared that cherry pie was being offered for dessert, and she remembered that it was a “noodle-arm” food (a lower-power food) not a “strong-arm” food (power food), so she chose to have a smaller piece of pie and made sure she went outside to play later in the day. The student hadn’t remembered the terms “power” food or “low-power” food, but she clearly understood the fun illustration used by the RD Coach who demonstrated the strong muscle arm pose or the “noodle-arm.” More importantly, the student had the ability to apply the energy balance mes- New Mexico Susan Jones Ana Llinas New York Nancy Garrison North Carolina Arlecia Phillips Sharon Wallace Ohio Katherine Dart Oklahoma Laura Cooper Oregon Lori Brizee Julie Stahl Pennsylvania Liesje Carney Elizabeth Paul Ancy Thomas South Dakota Melissa Kruce Tennessee Kimberly Ann Baxter Kristy Gibbons Texas Diane Anderson Kimberly Bilger Rachel Davis Cynthia Floyd Katherine Green Amy Kapich Elisabeth Lee Jill Rockwell Brittany Szarek Utah Ellen Lechtenberg Catherine McDonald Virginia Ashleigh Sellman West Virginia Amy Spadafora Wisconsin Jessica Balliet sage to her own life. Similar success stories about behavior change related to energy balance can be found throughout all of the participating schools. But as any RD Coach will tell you, there is an enormous amount of time and energy involved in achieving those positive results. An RD Coach with Healthy Schools Partnership wears many hats during the course of a day. Coordinating schedules with busy teachers and coaches, providing classroom sessions, hauling food and all the equipment needed for taste-testings, and memorizing the names of all the students is just a start. An RD Coach may begin the day teaching a hands-on cooking class to a group of hungry second graders, then run to the gym to lead a nutrition game as part of the physical education class, take “power pick” photos in the cafeteria, and then provide some one-on-one coaching sessions. Following that, she might stop by the principal’s office to provide a program update to the school leadership team and contribute information for the school newsletter. Many of the RD Coaches will visit at least two and sometimes three schools per day to achieve all their weekly goals at each assigned location. To accomplish all of those tasks effectively, the job requires some special attributes from the RD Coaches, including patience, flexibility, passion for educating others about the importance of nutrition and physical activity, and most important of all, a “strong continued on page 5 PNPG POST Page 4 SPRING 2010 Chair’s Corner Just as you manage your professional and personal lives, PNPG plans for the future as we work in the present. We are hard at work on our many PNPG activities this spring and planning the new PNPG year! The Program of Work (POW) for the coming year – June 2010 through May 2011 – has been approved by the PNPG Executive Committee and sent on to ADA for their approval. The POW, developed by Chair-Elect Beverly Henry, PhD, RD and Treasurer Linda Heller, MS, RD, CSP, CLE, is based on the PNPG Strategic Plan. This plan focuses on meeting the needs of the PNPG membership and aligns with the American Dietetic Association Strategic Plan. As you see, PNPG and ADA work together to support the professional needs of our members. An exciting addition to the POW is the return of the PNPG Pediatric Nutrition Symposium in spring 2011. We also plan an increase in support for a number of pediatric nutrition projects through the ADA Foundation. More about these plans in the near future! We will continue to offer our highly valued member benefits: our publications, the Building Block for Life and the PNPG Post; our rapidly developing website, www.pnpg.org; our webinars for CEUs; awards and scholarships; and so much more! Working in the present to support our PNPG members, the following projects are in progress: • An invitation to participate in the PNPG Member Survey, from our Member Support Committee led by Chair Mimi Kaufman, MPH, RD, LD, will have arrived by eblast notice. We are hoping you have taken this opportunity to express your views on how PNPG leadership can best support your pediatric nutrition professional development and what you truly value in your membership. Member responses will be used on Strategic Plan revision. • The PNPG Strategic Plan will be revised in a workshop as part of the PNPG Spring Meeting at the end of April. Information gathered from the Member Survey will be used to help us shape our strategic direction for the next three years. Your opinions, stated through our survey, make PNPG your dietetic practice group. • Please “drop in” to the PNPG website, www.pnpg.org, for up-to-date information on many topics including CEU opportunities and news about pediatric nutrition. Our wonderful Forum remains available to post your pediatric nutrition questions as well as serve as a support for your colleagues by responding to posted Forum questions. Check out information from the many committees in PNPG by visiting our Officer’s Page, when you log in as a member. Many thanks to all of you have taken the NCP Survey. The information provided to our NCP Ad Hoc Committee, led by Sandy Spann, MS, RD, LD, will help this group develop a plan to support our member needs in this important area of practice. As always, PNPG is thankful to all of our devoted and active volunteers who give of their time and talents to make this a great dietetic practice group! And we thank all of you for your membership in PNPG! Please contact me at [email protected] if you have questions or comments about your PNPG! Sue Konek, MA, RD, CSP, CNSD, LDN Chair – PNPG Webinar Review: “Balancing the Nutritional Needs of VLBW Infants with the Protective Properties of Human Milk” By Amy Brandes, RD, LD, CNSD, IBCLC Manager of Neonatal Nutrition & Lactation Services Steton Family of Hospitals [email protected] On November 10, 2009, PNPG hosted a webinar titled “Balancing the Nutritional Needs of VLBW Infants with the Protective Properties of Human Milk,” presented by Dr. Paula “Polly” Sisk, PhD, RD, IBCLC. Dr. Sisk has over 23 years experience as a neonatal dietitian and 20 years as a lactation consultant. Paula currently works in the Neonatal Intensive Care Unit (NICU) at Forsyth Medical Center in Winston-Salem, North Carolina. In addition to clinical work, Paula is a research instructor in the Department of Pediatrics at Wake Forest University School of Medicine. Her research and publications focus on the nutritional needs of the premature infant, human lactation, and specifically the health outcomes of premature infants receiving human milk. Dr. Sisk initially explained the benefits of human milk in the NICU population and the challenges of using it. She then raised the importance of communication with mothers of infants in the NICU about the many benefits of human milk. This communication may help alleviate the anxiety that new mothers feel, and less anxiety may contribute to increased milk supply for the mother. Dr. Sisk also reviewed strategies for using human milk in the NICU to ensure nutrient requirements are provided. If you missed this wonderful piece of education in November, don’t worry! You can still see the webinar and receive two continuing education hours. To view the webinar, go to www.pnpg.org and log in as a member. Then click on “My Courses” on the upper left hand side of the website. From there, scroll down to the bottom of the page and look under “Webinar” for “VLBW Infants and Human Milk,” Click there to download the handouts, view the webinar, and take the quiz that must be passed to receive your continuing education credits. Please note that it may take several minutes for the handouts and the webinar to load. PNPG would like to give a special thanks to Medela for sponsoring this webinar. Medela develops innovative and high-quality breastfeeding and phototherapy products and supports mothers and health care professionals to successfully provide human milk to all newborns for as long as possible. SPRING 2010 continued from page 3 muscle arm” attitude. Although the HSP RD Coaches receive financial compensation for their hard work, the common motivation is the personal reward earned every day they step into a school and give students a better chance for health and success. An Interview with First-Year Healthy Schools Partnership RD Coach Stephanie Howard, MPH, RD, LD Interviewer: What is the most rewarding aspect of your RD Coaching position? Stephanie Howard: To be able to gain the trust of a student and see that the knowledge and encouragement I provided led to a positive behavior change that will hopefully be long-lasting. I have always believed that it is so much easier and more effective to spend time shaping a young person’s behaviors than to try to change behaviors later in life when there are already existing health problems. Interviewer: Why did you want to be a part of the Healthy Schools Partnership? SH: I worked in school health programs almost a decade ago, and since then have been passionate about the need for using schools as the stronghold to address the health problems plaguing our nation. After learning about the partnership with the ADAF, ACFN, and PE4life, the energy balance message, and the ability to connect with students one-on-one in the school setting, I wanted to be a part of the effort. For years, we have known about the rising number of children who are overweight, and it is exciting to be a part of a national effort that is taking action to address it with evidence-based methods. Interviewer: What part of your experience has been the most challenging? SH: Learning how to best connect with the middle school-age students. They are in such a flux with their own self-development, and so influenced by their peers and the media, it can sometimes be challenging to guide them toward making better nutrition and physical activity choices. On the other hand, they have more freedom to make their own food and activity choices than a second- or thirdgrade student, so when they do make the decision to move toward a healthier lifestyle, they have a greater ability to sustain it. Interviewer: Tell me about the most fun you’ve had as an RD Coach. SH: Last semester we taught a lesson on “power beverages” and part of the seventhgrade coaching sessions included students working in groups to create a skit, song, rap, or public service announcement related to “power picking” their beverages. I had the best time watching them create fun, educa- PNPG POST tional messages and performing their creations for their peers. Keeping the lessons fun and exciting for the kids is always an important aspect of our program, but this day was extra special for the kids. Interviewer: What sets HSP apart from other school-based nutrition programs? SH: We only work in schools that have a pre-existing partnership with PE4life, which means the school already understands the benefit of having health-related initiatives as a part of their curriculum. It also means we have an existing ally, the PE Coach, in each school. We also have the ability to provide one-on-one interactions with the kids while they are being physically active, and that is a rare component to any school-based health or nutrition program. Being able to provide incentives that reinforce the messages, food tastings, and other resources to schools is also a beneficial aspect of the program. Interviewer: Why do you think this program has been so successful? SH: There are many reasons for the program’s success: visionary creators, good funding, essential partnerships with other organizations fighting childhood obesity, but most important of all is the dedicated team of RD Coaches who started HSP here in Kansas City, Missouri, and continue to build and develop the program. We are fortunate to have a director who has a doctorate degree in education, and a high-energy team of RD Coaches from a variety of backgrounds who devote their talent, energy and passion for the profession toward the overall success of the program. The level of expertise and commitment demonstrated by each and every team member toward a common goal has been unmatched in my career as a dietitian. For more information on the Healthy Schools Partnership program, please contact Abby Manger at [email protected]. Please also visit the Coach’s Corner blog found on the ADA website www.eatright.org. First, sign in as a member using your ADA number and password, then type in “RD Coach Blog” in the search box in the upper right corner of the webpage. Once on the blog homepage, scroll down until you see a box on the right side of the page that says “RD Coaches Corner”. In that box, click on “Blog Home”, where you can read the latest entries. Page 5 Member Spotlight: Sabrina Candelaria Sabrina Candelaria, MPH, RD was chosen earlier this year to participate in the American Dietetic Association’s (ADA) new Diversity Leadership program. The primary goal of this program is to advance the leadership skills of underrepresented groups within the Association and dietetics profession. This new program is part of the ADA’s Strategic Plan to provide service to a changing demographic group of Registered Dietitians. Sabrina was one of four RDs chosen. She is of Puerto Rican heritage. The other RDs chosen were Indian, African American, and male. Sabrina currently works in a public health setting through the University of Miami Miller School of Medicine as a pediatric clinical dietitian. She also is the first registered dietitian from the Miller School to participate in a long-term nutrition “Tele-Medicine” clinic servicing children with special health care needs and their families living in rural, medically underserved areas in St. Lucie County, Florida. Her past experience includes pediatric renal transplant, critical care pediatrics, maternity, wellness, and sports nutrition. She has served as a consultant dietitian for the University of Miami’s medical school wellness center for the past few years. Until January 2010 she was a nutrition columnist for two local parenting publications. A lifelong learner, Sabrina is now in an executive MBA program in Health Sector Management and Policy at the University of Miami. She has a BS in nutrition from Cornell University and a MPH from New York University. As a Diversity Leadership participant, Sabrina attended the Food & Nutrition Conference & Expo in Denver this fall and will be participating in other ADA-sponsored events later this year including a visit to ADA headquarters in Chicago, Illinois for the Diversity Committee meeting. She is currently serving on the Florida Dietetic Association’s first Diversity Task Force. Along with her membership in PNPG, she is a member of the Dietitians in Functional Medicine (DIFM) and Sports, Cardiovascular and Wellness Nutrition (SCAN) DPGs. She is also a member of the MIG- Latinos and Hispanics in Dietetics and Nutrition (LAHIDAN). PNPG POST Page 6 SPRING 2010 Calorically Dense Infant Formula Recipes Using Household Measurments By Deb Hustler MS, RD, LD Akron Children’s Hospital, Akron, OH Liesje Neiman Carney RD, CSP, LDN The Children’s Hospital of Philadelphia Within the article below, the authors make reference to “formula recipe tables”. Due to the length of the document, these tables will be available on the PNPG website www.pnpg.org. From the home page, log in using your last name and ADA membership number. Click on the "Post" link in the column titled "Members" (on the right-hand side of the page). In the PNPG Post table of contents, click on the link to this article: Calorically Dense Infant Formula Recipes Using Household Measurements. Click on the link within the article to download the PDF file of these tables. Please contact Liesje Nieman Carney with any questions or concerns: [email protected] These recipes were designed for home use by families and caregivers. The intention is to use these recipes when an infant formula greater than 20 calories per ounce is indicated, and when a larger volume or daily supply of formula is to be made using measuring cups (rather than using scoops provided in the product can). If it is essential that a child receive very precise amounts of certain nutrients, as in some metabolic conditions, a recipe using weighed amounts should be used instead. Household measures will have some variance due to the degree of packing of the powder in the measuring cup or spoon. Standard measuring cups must be used, not a coffee cup, soup spoon, etc. When instructing caregiver(s) about preparation of the formula, it is imperative to ascertain whether they have standard measuring equipment for the required amounts in the recipe. In some circumstances providing measuring cups or spoons to the caregiver(s) may be necessary to ensure that the formula recipe will be prepared as instructed. A level measurement should be used, not a rounded one. Also the cup should not be packed (with the exception of Nutramigen and Pregestimil, for which the manufacturer recommends packed measurements). Powdered infant formula products are not sterile; however, these products are the most popular for home use due to their convenience and cost savings. Because powder formula is not sterile, it should not be fed to infants with a compromised immune system unless approved by the child’s physician. Formula prepared from powder should be kept in the refrigerator for no more than 24 hours and at room temperature for no more than two hours. Prepared formula in a bottle that has been fed should be discarded within one hour after the feeding begins. The following topics are beyond the scope of this article and thus have not been addressed: formula handling/preparation in the acute-care setting, administering tube feedings, and feeding considerations for the immune-compromised infant and child. Detailed information on these issues can be found in the following resource: Robbins ST, Beker LT. Infant Feedings: Guidelines for Preparation of Formula and Breastmilk in Health Care Facilities. Chicago, IL: American Dietetic Association; 2004. Please note that an updated edition of this book is anticipated in November 2010. Methods Used in Creating Formula Recipes Calculations were based on each manufacturer’s product information at the time of publication, included the following: grams of powder per cup or scoop, calories per gram, and volume displaced per gram of powdered formula. The volume of water added to the powder was designed to provide the volume TABLE 1 Formula Preparation Guidelines Child’s Name: ____________________________________________ Today’s Date: ________________ Formula: ________________________________________________ Calories per ounce: __________ Before mixing the formula: 1. Wash all equipment you will use to make the formula (container to mix in, measuring spoons and cups, mixing spoon or wire whisk) and the bottles, nipples, caps, etc. you will be using in a dish washer or with clean warm soapy water. Rinse in hot water and dry with a clean cloth or allow to air dry on a clean towel. 2. Wash off the counter surface where you will be preparing the formula with soapy water or an antibacterial spray, rinse with clean water, and dry with a clean towel. 3. Have all of the needed ingredients ready. 4. Wash your hands with soap and water just before starting formula preparation. 5. Talk to your health care provider to determine if you need to use sterile water. Water may be sterilized by boiling for two minutes, then being allowed to cool to room temperature or refrigerated in a clean container for later use. Bottled water is not sterile unless specifically stated on the label. To make an individual bottle of formula: Use the scoop from the can. Place the scoop back in the can with the handle facing up. Date the can when opening and throw away after one month. Mix ____ scoops of formula powder with ____ ounces of water. Formula powder is added to the measured water and will make a larger amount. Refrigerate prepared formula until use. To make a larger batch: Use standard measuring cups and mix _______ cup(s) formula powder with _____ ounces of water. The total volume will be more than the water added. Mix well with a spoon or wire whisk. Store in a large covered container or pour into individual bottles with caps/covers. Refrigerate until use. 1. Follow mixing and cleaning instructions carefully so that your child receives the right amount and does not become sick from an improperly mixed or contaminated formula. 2. Shake or mix formula before pouring into bottles if storing in a larger container and also before feeding. Throw out any unused mixed formula after 24 hours. 3. Warm formula in a container of warm water, under warm running water, or in an approved bottle warmer, not in a microwave as hot spots may result. 4. Throw out any formula that is still in the bottle one hour after your child has started the feeding, do not refrigerate and reuse partial bottles. 5. If you will be traveling, use ice packs to keep the formula chilled. If you have any questions about preparing the special formula, contact your dietitian. If your baby is having less than 6 wet diapers daily, vomiting, having multiple loose/watery stools, or feeding poorly, contact your child’s doctor or clinic. Dietitian: __________________________________________ Phone Number: __________________ PNPG POST SPRING 2010 closest to the total volume for the desired caloric density (i.e., kcals/oz) using ½-ounce increments; these calculations did factor in volume displacement of the powdered formula. The goal was less than a 0.5 kcal/oz variance. This is easier to achieve in most cases with larger volumes. These recipes are all calorically dense formulas created by using formula exclusively, which results in products with a higher renal solute load and osmolality as compared to when that same formula is mixed to standard concentration (i.e., 20 kcal/oz). Depending on the amount of protein and other vitamins/minerals needed, use of a modular may be more appropriate. Infants with restricted fluid intake must be carefully evaluated to ensure nutritional needs are being met. Whenever a modified formula is used, the clinician must evaluate the impact on meeting individual nutrient needs and tolerance. How to Utilize the Tables When using the recipes provided in the tables, first decide on the caloric density and final volume needed. Identify these on the corresponding formula table, and then look horizontally to the left-hand column for the amount of formula powder to add. To provide reinforcement of your verbal instruction, it is recommended to use a standardized form to provide written formula preparation instructions to caregiver(s)—refer to Table 1 for an example. Notably, if the recipe calls for a ½-ounce measurement, write out instructions as the full ounces, then add 1 tablespoon for the ½-ounce (e.g., 4 ½ oz of water would be 4 ounces and 1 tablespoon). Disclaimer Product information may change. Please refer to the product label or contact the manufacturer for the most current nutrition information and mixing/storage instructions. The RD is encouraged to double check each recipe before providing it to caregiver(s) for home use. Depending on the caregiver’s ability to demonstrate formula preparation techniques, the RD may choose to adjust a given recipe. The Pediatric Nutrition Practice Group and the American Dietetic Association do not take responsibility for any harm caused to an infant due to improper use of these recipes. Page 7 Submission Deadlines Editor’s Notes Submission Deadlines Summer 2010 April 16, 2010 Fall 2010 June 21, 2010 Winter 2010 October 4, 2010 Editorial Staff Editor Monica Nagle, RD, CNSD, LDN Phone: (215) 590-3967; Fax: (215) 590-4460 Email: [email protected] Co-Editor Holly Van Poots, RD, CSP LDN Phone: (336) 832-8172; Fax: (336) 832-8083 Email: [email protected] Communications Chair Carolyn Silzle, MS, MBA, RD, LD Phone: (404) 785-7763; Fax: (404) 785-7157 Email: [email protected] Communications Co-Chair Liesje Nieman Carney, RD, CNSD, LDN Phone: (267) 426-5347; Fax: (215) 590-4460 Email: [email protected] PNPG Post is a quarterly newsletter which keeps members up to date on continuing education opportunities, educational resources, legislative issues, publications, and communications regarding the various PNPG activities and member benefits. The PNPG Post also provides members with Practice Points. For information, contact the editor. Publication of an advertisement in the PNPG Post should not be construed as endorsement of the advertisement, of the advertiser or of the product by the Acknowledgments We would like to take this opportunity to thank everyone else who contributed to the creation and revision of these tables—Aida Miles, Sandy Robbins, Nikki Sanner and Nancy Wooldridge. We also would like to thank the following hospitals for sharing their education materials with us: Inova Fairfax Hospital for Children (Va), Children’s Hospital Boston, Denver Children’s Hospital, Akron Children’s Hospital, and The Children’s Hospital of Philadelphia. It’s been a lot of work, but we’re thrilled to see it finally published! TABLE 2: Manufacturer Contact Information Abbot Nutrition www.abbotnutrition.com Mead Johnson Nutrition www.mjn.com/professional Nestle Infant Nutrition www.medical.gerber.com Nutrica Advanced Medical Nutrition www.nutrica-na.com American Dietetic Association and/or the Pediatric Nutrition Practice Group. The content of the newsletter does not imply endorsement by the Pediatric Nutrition Practice Group of the American Dietetic Association © 2010. Copyright by the Pediatric Nutrition Practice Group of the American Dietetic Association. All rights reserved. Monica Nagle, RD, CNSD, LDN Children’s Hospital of Philadelphia Department of Clinical Nutrition 34th Street and Civic Center Boulevard, Room 9NW82 Philadelphia PA 19104 This publication is supported by a professional grant from the Nestlé Nutrition Institute Stephanie Howard, MPH, RD, LD, CNSD 127 East 46th St., Apt. #7 Kansas City, MO 64112 This publication is supported by a professional grant from the Nestlé Nutrition Institute. PRSRT STD U.S. Postage PAID Little Rock, AR Permit No. 307 The American Dietetic Association is the world’s largest organization of food and nutrition professionals. ADA is committed to improving the nation’s health and advancing the profession of dietetics through research, education, and advocacy. PNPG POST Page 8 PNPG M !! S R E B M E SPRING 2010 You are invited to register now for the PNPG and Weight Management DPG Live Webcast: “Pediatric Weight Management: Nutrition Assessment and Intervention Strategies” on April 20, 2010, Noon-2 p.m. CDT, with two hours of CEUs available. Speakers: Paula Mrowczynski-Hernandez, RD, LDN and Shelley Kirk, PhD, RD, LD Session Objectives: 1. Differentiate among assessment tools used for the underweight, healthy weight and obese child. 2. Identify key factors to consider in nutrition assessment and intervention for the overweight and obese child. 3. Learn communication strategies that incorporate parent participation/education during weight management interventions. 4. Implement two new age-appropriate weight management tools during parent/family counseling. The cost for registration for PNPG and WMDPG members is $25 per person and $15 for students. The registration fee for non-members is $35 per person. To register for this event please go to www.wmdpg.org For PNPG member questions please contact Lisa Grentz at [email protected] For WMDPG member questions please contact Kim Gorman at [email protected] Product Information was obtained from the Manufacturers listed below. Added water is in full oz unless the resulting cal/oz were not within 0.5 cals/oz for the designated cal/oz level, then ½ oz were used. POWDERED INFANT FORMULA DISCHARGE RECIPES Preparing a single bottle or up to a 24 hour supply daily is suggested Amount of Ounces of Water to Add = Ounces Final Volume Formula Powder Cal/oz: 20 22 24 27 Kcals/g g/cup ml/g disp To Add: Enfamil AR, RestFull (unpacked) Max conc=24 cal/oz 5.0 97 0.73 n/a ½C 11=12 10=11 9=10 n/a ¾C 16.5=18 15=16.5 13.5=15 n/a 1C 22=24 20=22 18=20 n/a 1½C 33=36.5 30=33 27=30 Enfamil EnfaCare (unpacked) 4.9 114 0.73 ½C 12.5=14 11.5=13 10.5=12 9=10.5 ¾C 19=21 17=19 15.5=17.5 13.5=15.5 1C 25.5=28 23=25.5 20.5=23 18=20.5 1½C 38=42 34=38 31=35 27=31 Enfamil PREMIUM and Gentlease (unpacked) 5.1 111 0.76 ½C 13=14.5 11.5=13 10.5=12 9=10.5 ¾C 19=21 17=19 15.5=17.5 13.5=15.5 1C 26=29 23=26 21=24 18=21 1½C 38=42 34=38 31=35 27=31 Enfagrow PREMIUM Next Step (unpacked) 5.1 95 0.76 ½C 11=12 10=11 9=10 8=9 ¾C 16=18 14.5=16.5 13.5=15.5 11.5=13.5 1C 22=24.5 19.5=22 18=20.5 15.5=18 1½C 32=35.5 29=32.5 27 =30.5 23=26.5 Enfagrow Soy Next Step (unpacked) 4.8 101 0.71 ½C 11=12 10=11 9=10 8=9 ¾C 16=18 15=17 13.5=15.5 11.5=13.5 1C 22=24.5 19.5=22 18=20.5 15.5=18 1½C 32=35.5 29=32.5 27=30.5 23=26.5 Enfagrow Gentlease Next Step (unpacked) 5.0 108 0.76 ½C 12=13.5 11=12.5 10=11.5 8.5=10 ¾C 18=20 16.5=18.5 15=17 13=15 1C 24=26.5 22=24.5 20=22.5 17=19.5 1½C 36=40 33=37 30=34 26=30 Nutramigen with Enflora LGG (packed) 5.0 97 072 ½C 11=12 10=11 9=10 8=9 ¾C 16.5=18 15=16.5 13.5=15 11.5=13 1C 22=24.5 20=22.5 18=20.5 15.5=18 1½C 33=36.5 30=33.5 27=30.5 23.5=27 Enfamil Nutramigen AA (unpacked) 5.1 115 0.76 ½C 13=14.5 12=13.5 10.5=12 9.5=11 ¾C 20=22 18=20 16=18 14=16 1C 26=29 24=27 21=24 19=22 1½C 40=44.5 36=40.5 32=36.5 28=32.5 Pregestimil (packed) 5.0 128 0.79 ½C 14.5=16 13=14.5 11.5=13 10=11.5 ¾C 21.5=24 19.5=22 17.5=20 15.5=18 1C 29=32.5 26=29.5 23=26.5 20=23.5 1½C 43=48 39=44 35=40 31=36 Formula information from manufacturers was current as of January 10, 2010. Information from Nestle is consistent with March, 2010 Product Guide. POWDERED INFANT FORMULA DISCHARGE RECIPES Preparing a single bottle or up to a 24 hour supply daily is suggested Amount Ounces of Water to Add = Ounces Final Volume of Formula Cal/oz:20 22 24 27 Kcals/g g/cup ml/g disp Powder To Add: Enfamil ProSobee (unpacked) 5.0 128 0.69 ½C 14.5=16 13=14.5 12=13.5 10.5=12 ¾C 22=24 20=22 18=20 15.5=17.5 1C 29=32 26=29 24=27 21=24 1½C 44=48.5 39=43.5 36=40.5 31=35.5 Neocate Infant SHS Nutricia (unpacked) 4.21 114 0.7 ½C 10.5=12 9.5=11 8.5=10 7.5=9 ¾C 16=18 14.5=16.5 13=15 11.5=13.5 1C 21=23.5 19=21.5 17=19.5 15=17.5 1½C 32=36 29=33 26=30 23=27 Gerber Good Start Protect PLUS (unpacked) 5.12 103 0.76 ½C 12=13.5 11=12.5 9.5=11 8.5=10 ¾C 18=20 16=18 14.5=16.5 12.5=14.5 1C 24=26.5 21.5=24 19.5=22 17=19.5 1½C 36=40 32=36 29=33 25=29 Gerber Good Start Gentle PLUS (unpacked) 5.01 105 0.75 ½C 12=13.5 10.5=12 9.5=11 8.5=10 ¾C 18=20 16=18 14.5=16.5 12.5=14.5 1C 23.5=26 21=23.5 19=21.5 17=19.5 1½C 36=40 32=36 29=33 25=29 Gerber Good Start 2 Gentle PLUS (unpacked) 4.92 105 0.75 ½C 11.5=13 10.5=12 9.5=11 8=9.5 ¾C 17=19 15.5=17.5 14=16 12.5=14.5 1C 23=25.5 21=23.5 19=21.5 16.5=19 1½C 35=39 31=35 28=32 25=29 Gerber Good Start 2 Protect PLUS (unpacked) 5.03 105 0.75 ½C 12=13.5 11=12.5 10=11.5 8.5=10 ¾C 18=20 16=18 14.5=16.5 12.5=14.5 1C 24=26.5 21=23.5 19=21.5 17=19.5 1½ C 36=40 32=36 29=33 25=29 Gerber Good Start Soy PLUS (unpacked) 5.01 105 0.75 ½C 12=13.5 10.5=12 9.5=11 8.5=10 ¾C 18=20 16=18 14.5=16.5 12.5=14.5 1C 23.5=26 21=23.5 19=21.5 17=19.5 1½C 36=40 32=36 29=33 25=29 Gerber Good Start 2 Soy PLUS (unpacked) 5.01 105 0.75 ½C 12=13.5 10.5=12 9.5=11 8.5=10 ¾C 18=20 16=18 14.5=16.5 12.5=14.5 1C 23.5=26 21=23.5 19=21.5 17=19.5 1½C 36=40 32=36 29=33 25=29 Formula information from manufacturers was current as of January 10, 2010. Information from Nestle is consistent with March, 2010 Product Guide. POWDERED INFANT FORMULA DISCHARGE RECIPES Preparing a single bottle or up to a 24 hour supply daily is suggested Amount Ounces of Water to Add = Ounces Final Volume of Formula Cal/oz:20 22 24 27 Kcals/g g/cup ml/g disp Powder To Add: Similac Organic 5.2 100 0.77 and Go and Grow Milk-Based (unpacked) ½C 12=13 10.5=11.5 9.5=10.5 8.5=9.5 ¾C 18=20 16=18 14=16 12.5=14.5 1C 23=25.5 21=23.5 19=21.5 17=19.5 1½C 35=39 32=36 29=33 25=29 Similac Advance Early Shield (unpacked) ½C 11.5=12.5 10.5=11.5 9.5=10.5 8=9 ¾C 17=19 15.5=17.5 14=16 12=14 1C 23=25.5 21=23.5 19=21.5 16.5=19 1½C 34=38 31=35 28=32 24.5=28.5 Elecare (unpacked) ½C 14=15.5 12.5=14 11.5=13 10=11.5 ¾C 21=23.5 19=21.5 17=19.5 15=17.5 1C 28=31 25=28 23=26 20=23 1½C 41=46 37=42 34=39 30=35 5.12 4.75 Similac Isomil Advance- includes Go and Grow Soy-Based (unpacked) ½C 11.5=13 10.5=12 9.5=11 8=9.5 ¾C 17=19 15.5=17.5 14=16 12.5=14.5 1C 23=25.5 21=23.5 19=21.5 16.5=19 1½C 35=39 31=35 28=32 25=29 Similac Neosure (unpacked) ½C 11.5=13 10.5=12 9.5=11 8=9.5 ¾C 17.5=19.5 15.5=17.5 14=16 12.5=14.5 1C 23=25.5 21=23.5 19=21.5 16.5=19 1½C 35=39 31=35 28=32 25=29 Similac Sensitive (Lactose Free) (unpacked) ½C 11.5=13 10.5=12 9.5=11 8=9.5 ¾C 17=19 15.5=17.5 14=16 12.5=14.5 1C 23=25.5 21=23.5 19=21.5 16.5=19 1½C 35=39 31=35 28=32 25=29 Similac PM 60/40 (unpacked) ½C 11.5=13 10.5=12 9.5=11 8=9.5 ¾C 17=19 15.5=17.5 14=16 12=14 1C 23=25.5 21=23.5 19=21.5 16.5=19 1½C 34=38 31=35 28=32 25=29 5.14 Similac Alimentum (unpacked) ½C 13.5=15 12=13.5 11=12.5 9.5=11 ¾C 20=22 18=20 16.5=18.5 14.5=16.5 1C 27=30 24=27 22=25 19=22 1½C 40=44.5 36=40.5 33=37.5 29=33.5 5.09 100 0.77 130 0.74 100 0.78 5.13 100 0.76 5.14 100 0.78 5.14 100 118 0.79 0.76 Formula information from manufacturers was current as of January 10, 2010. Information from Nestle is consistent with March, 2010 Product Guide. To Make a Single Bottle For All Formulas (EXCEPT NEOCATE, Neosure, EnfaCare and Elecare) 2 scoops=89 kcals and displaces 13-14 ml Cal/oz: 20 22 24 27 Scoops 2 2 3 3 Added Water 3 ½ oz 5 oz 4 oz +1 ½ tsp 4 oz or 120 ml or 105 ml or 150 ml or 127 ml Approximate 4 ½ oz Final Volume 4 oz 5 ½ oz 5 oz To Make a Single Bottle For EnfaCare/Neosure 2 scoops=96/99 kcals and displaces 12-15 ml Cal/oz 20 22 24 27 Scoops 2 2 3 5 Added 4 1/2 oz or 4 oz or 5 ½ oz or 8 oz or Water 135 ml 120 ml 165 ml 240 ml Approximate 5 oz 4 1/2 oz 6 oz 9 oz Final Volume To Make a Single Bottle For Elecare 2 scoops =89 kcals and displaces 14 ml Cal/oz 20 22 24 Scoops 2 2 5 Added 4 oz or 3 1/2 oz or 8 oz or Water 120 ml 105 ml 240 ml Approximate 4 1/2 oz 4 oz 9 oz Final Volume 27 5 7 oz or 210 ml 8 oz 30 4 5 oz or 150 ml 6 oz To Make a Single Bottle For Neocate Infant 1 scoop= 20 kcal and displaces 3.3 ml Cal/oz 20 22 24 27 Scoops 4 4 3 4 To 2.5 oz or 2 oz or Added 3 oz or make 60 ml Water 90 ml 75 ml final volume Approximate 4 oz or 3 ½ oz 70 ml 3 oz Final 120 ml Volume Formula information from manufacturers was current as of January 10, 2010. Information from Nestle is consistent with March, 2010 Product Guide. MAKING FORMULA FROM CONCENTRATED LIQUID WIC provides concentrated liquid formulas, if specified. Formulas available in concentrated liquid: Enfamil PREMIUM, Lactofree, Generic Store Brand, Generic Store Brand Soy, Good Start Gentle PLUS, Protect PLUS and Soy PLUS, Isomil Advance, Nutramigen, Prosobee, Similac Advance Early Shield, Similac Sensitive Concentrated liquid formula is sterile and less vulnerable to preparation error and bacterial contamination. Amount of Liquid Concentrate Cal/oz Amount of Sterile Water Added To Make Final Volume 20 13 oz=390 ml 22 13 oz=390 ml 11 oz=330 ml 24 oz=720 ml 24 13 oz=390 ml 9 oz=270 ml 22 oz=660 ml 27 13 oz=390 ml 6 oz=180 ml 19 oz=570 ml 13 oz=390 ml 26 oz=780 ml *All Concentrated Liquid Formulas come ONLY in 13 oz cans Concentrated Liquid Formulas: 40 cal/oz or 1.33 cal/ml 30 ml = 1 oz 13 oz can = 390 ml Enfaport Cal/Oz Ready-to-Use Enfaport (oz) Water (oz) 20 8 4 22 8 2.9 24 8 2 27 8 0.9 Formula information from manufacturers was current as of January 10, 2010. Information from Nestle is consistent with March, 2010 Product Guide. RECIPES FOR ADDING POWDERED INFANT FORMULA TO BREAST MILK These recipes are designed for discharge instructions Health care facilities should use commercially sterile forms of formula when available; any powdered formulas used should be measured by weight Powdered Infant Formulas This chart was developed based on the following data: 1 tsp formula = approximately 13 cal 1 scoop formula = approximately 44 cal Always use the scoop that comes with the can of powder formula. Ensure family has liquid measuring containers (such as an accurate baby bottle) to measure liquids. Babies ready for discharge do not require the accurate formula calculations that are used in the hospital. *USE THE FOLLOWING RECIPES FOR ALL POWDERED INFANT FORMULAS (except Neocate) TO BE MIXED WITH BREAST MILK: Home Preparation Instructions: To make 24 cal/oz Breast Milk: 1 tsp formula + 3 oz Breast Milk or 1 scoop formula + 11 oz Breast Milk To make 26-27 cal/oz Breast Milk: 1 tsp formula + 2 oz Breast Milk or 1 scoop formula + 7 oz Breast milk It is best to prepare recipes for single feeding volumes to minimize risk of bacterial contamination. *Recipes for single feeding volumes are recommended for stability of the mixture and infection control purposes. Manufacturer websites for further information: www.AbbottNutrition.com www.mjn.com/professional www.nestleinfantnutrition.com www.Nutricia-NA.com Formula information from manufacturers was current as of January 10, 2010. Information from Nestle is consistent with March, 2010 Product Guide.
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