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Spiced Apple Raisin Muffins by One Earth
Modified using The New Gluten-Free™
Ingredients, Tools & Techniques
YIELD: 16 muffins
IMPERIAL
1
box
3
lg
½
c
6
tbsp
1
tsp
METRIC
1
box
3
lg
125 ml
90
ml
5
ml
INGREDIENT
One Earth Spiced Apple Raisin Muffins
Eggs, separated
Butter
Buttermilk
Baking powder
METHOD
1. Separate eggs. Beat egg whites to stiff peak. Beat egg yolks until light
yellow and triple in volume.
2. With an electric mixer, beat butter until light and fluffy (about 5
minutes). Add egg yolk foam in 3 to 4 batches. Beat after each
addition until butter returns to fluffy consistency then add the next
volume.
3. Place muffin mix into a container with a lid. Add 1 tsp of baking
powder to flour mix. Cover and shake vigorously to aerate.
4. Alternate flour mixture and buttermilk in three additions to whipped
butter and egg yolk mixture starting with flour mixture then adding
buttermilk. Beat after each set of additions. Total amount of beating
should be greater than 1 minute to fully activate the xanthan gum.
5. Using a spatula, fold in egg white foam OR add egg white foam to
muffin batter and beat on low speed until mixture is just combined.
6. Fold in raisins until evenly distributed.
7. Grease 16 muffin tins with spray oil.
8. Using a 2 ounce scoop, scoop batter into greased muffin tins.
9. Bake at 350 ○F (180 ○C or Gas Mark 4) for 18-20 minutes.
PER 46 G SERVING: calories 150, fat 7 g, carbohydrate 21 g, fibre 1 g, protein 3 g
Spiced Apple Muffins by One Earth using The New Gluten-Free Ingredients™, Tools &
Techniques
© 2014. The New Gluten-Free™ was created by Eat it Up! Nutrition Counselling & Consulting
www.thenewglutenfree.ca