Raspberry Iced Tea
Serves
Ingredients
4 English Breakfast or Ceylon tea bags
2/3 cup caster sugar
2 cups boiling water
6 cups iced water
1 cup lemon juice
300g Creative Gourmet frozen Raspberries
½ lemon, thinly sliced
2 cups ice-cubes
Products Used In This Recipe
Method
1. Place teabags and sugar into a large heatproof jug. Pour over boiling water. Stir until sugar dissolves and stand for 4-5
minutes to make a strong black tea. Remove tea bags and set aside to cool.
2. Pour cooled tea into a large serving jug. Stir in iced water, lemon juice and frozen raspberries. Add lemon and ice. Serve
immediately.
Tips:
Don’t make the tea too strong or the mixture may become bitter.
Taste before serving and add extra lemon juice or sugar to your taste.
Health tip – using sugar substitute Per serve: 130kJ, protein 0.9g, total fat 0.2g (sat. fat 0g), cholesterol 0mg, carbs 4.2g,
fibre 2.1g, sodium 6.1mg. Glycemic index estimate: medium.
Per serve: 406kJ, protein 0.9g, total fat 0.2g (sat. fat 0g), cholesterol 0mg, carbs 21.5 g, fibre 2.1g, sodium 6.1mg. Glycemic
index estimate: medium.