NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding
nutritional information. These will be updated on a regular basis to provide you with the best and
most current information. Please use the tabs at the bottom to help navigate through the database
and find exactly what you need!
Total Fat (g)
Saturated Fat
(g)
Trans Fat (g)
310
8
1.5
0
6.5 ounces
570
27
7
0
Apple Danish
1 Each
350
23
10
0
Apple Raisin Pancake
7.5 ounces
370
11
6
Avocado and Black Bean Omelette
6 ounce
200
10
Bacon
3 Slices
130
10
Bacon and Cheese Quiche
6 ounces
390
Selection
Serving Size
Calories
Apple Cinnamon Walnut Oatmeal
6 ounce
Apple Coffee Cake
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
nutri-Qualifier
Vegetarian
5
70
125
390
52
7
9
nutriGOOD
Vegetarian
79
10
9
Vegetarian
20
140
32
2
4
Vegetarian
0
70
980
62
3
9
Vegetarian
3.5
3.5
0
15
680
11
4
16
Vegetarian
0
25
550
0
0
9
25
11
0
190
600
19
1
20
Bagel Bluberry
1 Each
310
1
0
0
0
510
65
4
10
Vegetarian
Bagel Cinnamon Raisin
1 Each
310
1
0
0
0
470
66
4
10
Vegetarian
Bagel Plain
1 Each
283
2
0
0
0
490
56
2
11
Vegetarian
Banana and Maple Pancakes
2 each
400
12
7
0
80
1070
65
3
9
Vegetarian
Banana Muffin
1 Each
230
11
2
0
45
275
29
1
3
Vegetarian
Banana Nut Bread
1 Slice
330
16
6
0
55
220
44
2
5
Vegetarian
nutriGOOD
Vegetarian
Banana Oat Bar
1 Each
70
0
0
0
0
70
15
1
2
BBQ Breakfast Burrito
1 Burrito (6 oz.)
420
19
8
0
315
1020
41
9
22
Biscuits and Gravy
7 ounces
460
23
5
0
0
770
55
2
10
Blueberry Bread
1 Slice
330
16
6
0
55
220
44
2
5
Vegetarian
Blueberry Muffin
1 Each
240
12
2.5
0
45
280
29
1
3
Vegetarian
Blueberry Pancakes
2 each
320
9
5
0
60
890
52
3
9
Vegetarian
Blueberry Streusel
9 ounces
610
30
12
0
15
710
81
3
8
Vegetarian
Blueberry Whole Wheat Pancakes
2 pancakes
270
9
3.5
0
5
970
37
4
11
Vegetarian
Breakfast Bake
8 ounces
300
16
7
0
235
1140
15
2
25
Breakfast Burrito
7 ounces
310
12
2.5
0
10
810
31
2
20
Breakfast Casserole
5 ounces
280
17
6
0
340
690
15
0
16
Breakfast Pizza
1 Slice
360
21
7
0
115
700
30
1
15
Breakfast Quesadillas
1 Ea.
830
43
21
0
725
1330
59
4
43
Breakfast Sandwich on Croissant
1 Ea.
530
33
16
0
450
1220
29
1
29
7 ounces
180
8
2.5
0
315
125
14
2
12
Campground Scramble
Vegetarian
Carrot Cake Pancakes
1 each
370
18
2.5
0
110
500
41
5
12
Vegetarian
Chai Berry Oatmeal
6 ounce
280
5
1.5
0
5
25
50
6
8
Cheese Danish
1 Each
280
17
8
0
25
210
27
1
5
Vegetarian
Cheese Omelet
1 Omelet
520
41
22
0
1020
840
2
0
37
Vegetarian
Chilaquiles
8 ounce
240
13
4
0
490
260
15
2
16
Chocolate Bread
1 Slice
330
14
2.5
0
0
150
50
1
5
Vegetarian
nutriGOOD
Vegetarian
Chocolate Chip Muffin
1 Each
250
13
3
0
50
280
30
1
3
Vegetarian
Cinnamon Apple French Toast
6.5 ounces
310
7
4
0
140
760
48
2
12
Vegetarian
Corned Beef Hash
4 ounces
130
7
2
0
25
1160
9
1
9
Cream Cheese, Fat Free Cup
1 Ea.
30
0
0
0
5
160
3
0
4
Vegetarian
Cream Cheese, Regular
1 oz.
90
8
6
0
25
95
2
0
2
Vegetarian
Danish
2.5 oz.
266
15.5
4.8
0
11
320
26.4
0.7
5.7
Vegetarian
Donut
1.5 oz.
175
8.4
2.2
0
24
143
24.1
0.9
1.9
Vegetarian
Eggs
1 Egg
75
5
1.5
0
213
63
0
0
6
Vegetarian
Eggs Idaho
4 ounces
100
3
1
0
5
240
10
1
8
French Toast
5 ounces
180
3.5
1
0
135
530
28
0
9
Vegetarian
Vegetarian
French Toast Sticks no Butter or Syrup
2 Slices
270
12
3.5
0
10
220
38
0
5
Frittata with Asparagus, Tomato and Fotina
6 ounce
190
21
8
0
515
440
9
1
18
Gingerbread Pancakes
2-5" Pancakes
Plain
250
7
2
0
10
1120
38
1
9
Grits
1 - 1.5 C
220
1.5
0
0
0
620
52
4
5
Ham and Cheese Quiche
5 ounces
290
20
10
0
115
730
12
0
16
Harvest Bran Muffin
1 Each
220
10
2
0
0
35
230
33
2
Healthier Hash
nutriGOOD
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
200
6
2
0
70
770
11
2
19
nutriGOOD
Healthier Hash Browns
1 1/3 C
200
6
2
0
70
770
11
2
19
nutriGOOD
Herb and Potato Frittata
5.5 ounces
210
12
3.5
0
195
170
14
2
10
Vegetarian
Huevos Rancheros
7 ounces
170
11
5
0
170
140
8
1
8
Vegetarian
Huevos Revueltos Con Salsa
6 ounces
190
7
1.5
0
0
370
20
2
13
Vegetarian
Loaded Hash Browns
6 ounces
330
22
14
0
70
610
22
3
12
Mediterranean Frittata
5 ounces
80
2.5
0.5
0
0
125
5
1
8
nutriGOOD
Vegetarian
Muffin
4 oz.
313
7.3
1.6
0
34
505
54.2
2.9
6.2
Oatmeal
1- 1.5 C
240
5
0
0
0
170
41
6
8
nutriGOOD
Vegetarian
Vegetarian
Oatmeal Pancakes with Brown Sugar
4 ounces
160
2
0
0
20
55
32
3
5
nutriGOOD
Vegetarian
Pastry
2.3 oz.
262
14.6
3.7
0
14
241
29
0.8
4.6
Vegetarian
Peach and Pecan French Toast
6.5 ounces
320
11
3.5
0
110
630
45
3
11
Vegetarian
Pork Patty
1.5 oz.
170
15
6
0
30
340
1
0
6
Pumpkin Pancakes with Hot Apple Syrup
2-5" Pancakes
with 1 ounces
370
5
1.5
0
20
980
71
2
8
Quiche Lorraine
4 ounces
210
15
7
0
120
430
4
0
13
Raisin French Toast Plain
2 Slices
160
4
1
0
60
220
27
2
6
Raspberry Danish
1 Each
350
23
10
0
20
190
33
2
4
Red Flannel Hash
10 ounces
300
10
3.5
0
75
990
25
3
25
Sausage and Gravy
4 oz.
470
31
14
0
60
810
34
1
12
Scrambled Eggs
3 oz.
140
11
3
0
395
445
1.5
0
11
Southwest Scramble
6 ounce
420
34
17
0
565
730
6
0
24
nutriGOOD
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Spiced Pumpkin Bread
1 Slice
220
7
1
0
35
190
36
1
3
nutriGOOD
Vegetarian
Strawberry Whole Wheat Pancakes
1 each
140
4
1.5
0
5
510
22
1
5
nutriGOOD
Vegetarian
Toast with Jelly
1 Pc.
170
1
0
0
0
210
35
2
4
Vegetarian
Turkey BLT Omelet
5 oz.
140
4
1
0
15
710
4
1
14
Turkey Sausage Links
1 Ea.
70
5
1
0
45
170
0
0
4
Turkey Sausage Pigs in a Blanket (Fried)
5 ounce
370
18
3
0
85
960
25
1
24
Turkey, Ham & Vegetable Hash
8 ounces
220
3.5
0
0
15
580
32
3
13
nutriGOOD
Veggie Egg Scramble
6 ounces
80
1.5
0
0
0
270
6
1
11
nutriGOOD
1
0
5
530
31
1
4
Waffles Plain
2 Each
190
6
Whole Wheat Banana Nut Muffin (use walnuts
and plain yogurt in recipe)
4 ounces
230
11
2
0
15
150
31
4
4
Whole Wheat Blueberry Pancakes
9 ounce
300
10
1.5
0
5
970
42
5
13
nutriGOOD Qualifications:
Vegetarian:
Less Sodium:
30% or less of total calories from fat
Identifies food that contains no Highlighted Entrees and Sides in
10% or less of total calories from
saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal
differences, and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please
ask your onsite manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an
exact science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data
subject to change without notice.
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding nutritional
information. These will be updated on a regular basis to provide you with the best and most current
information. Please use the tabs at the bottom to help navigate through the database and find exactly
what you need!
Serving Size
Calories
Total Fat (g)
Saturated Fat
(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbohydrates
(g)
Fiber (g)
Protein (g)
Roasted Beef
2 ounces
80
2.5
1
0
30
80
1
0
15
Bavarian Ham
3 ounces
100
4
1.5
0
45
780
0
0
16
Chicken Breast
2 ounces
50
0.5
0
0
30
440
1
0
13
nutriGOOD
Corned Beef
2 ounces
80
2.5
1
0
30
490
0
0
14
nutriGOOD
Genoa Salami
1 ounce
130
11
4
0
25
480
0
0
5
Herb Roasted Chicken
4 ounces
290
21
2
0
60
110
3
2
21
Low Sodium Ham
2 ounces
50
2
0
0
15
460
0
0
5
nutriGOOD
Low Sodium Turkey
2 ounces
45
0.5
0
0
20
440
2
0
8
nutriGOOD
Mesquite Turkey
2 ounces
60
1
0
0
20
520
1
0
10
nutriGOOD
Oven Roasted Turkey Breast
2 ounces
60
0.5
0
0
20
340
0
0
12
nutriGOOD
Tofu (without marinade)
3 ounces
70
4
0.5
0
0
10
2
2
7
nutriGOOD
Top Round Pastrami
2 ounces
70
2.5
1
0
30
600
0
1
13
nutriGOOD
American Cheese
1 ounce
110
9
6
0
20
360
1
0
5
Vegetarian
Cheddar Cheese
1 ounce
110
10
6
0
30
180
0
0
7
Vegetarian
Gouda
1 ounce
100
8
5
0
15
380
1
0
6
Vegetarian
Selection
nutriGOOD Qualifier
Meats
Vegetarian
Cheeses
Havarti
1 ounce
120
11
7
0
35
220
0
0
5
Vegetarian
Monterey Jack Chees with Jalapeno
1 ounce
100
9
5
0
25
180
0
0
6
Vegetarian
Munster
1 ounce
80
6
4
0
25
140
1
0
5
Vegetarian
Pepperjack
1 ounce
100
8
5
0
25
470
1
0
5
Vegetarian
Provolone
1 ounce
100
7
4.5
0
20
140
1
0
7
Vegetarian
Swiss Cheese
1 ounce
110
8
5
0
20
65
0
0
8
Vegetarian
Chipolte Mayo
1T
50
9
1
0
3
60
0
0
0
Vegetarian
Deli Dressing
1T
100
11
1
0
0
50
0
0
0
Vegetarian
Fat Free Mayo
1T
15
0
0
0
0
130
0
0
0
Vegetarian
Spreads
Honey Mustard
1T
35
1
0
0
0
125
7
0
1
Vegetarian
Honey Mustard
2T
91
5
1
0
0
164
12
0
0
Vegetarian
Horseradish Sauce
1T
60
4.5
0
0
15
105
3
0
0
Vegetarian
Hummus Spread
1T
35
3
0
0
0
65
2
1
1
Vegetarian
Light Ranch
1T
30
3
1
0
0
110
1
0
0
Vegetarian
Mayo
1T
70
10
2
0
10
80
0
0
0
Vegetarian
Pepperhouse Gourmaise
1T
80
8
1.5
0
0
170
2
0
0
Vegetarian
Yellow Mustard
1T
0
0
0
0
0
80
0
0
0
Vegetarian
Pullman Wheat
2 Slices
180
2.5
0.5
0
0
400
32
4
7
nutriGOOD
Vegetarian
Pullman White
2 Slices
150
1.5
0
0
0
350
29
1
4
nutriGOOD
Vegetarian
Round Top White
2 Slices
140
1.5
0
0
0
300
28
1
4
nutriGOOD
Vegetarian
Whole Grain White
2 Slices
280
4
1
0
0
400
50
3
6
nutriGOOD
Vegetarian
12 Grain Bread
2 Slices
220
4
0
0
0
300
40
4
8
nutriGOOD
Vegetarian
Ciabatta Roll
1 Roll
230
2
0
0
0
460
43
2
8
nutriGOOD
Vegetarian
Hamburger Bun
1 Each
110
1.5
0
0
0
210
21
1
3
nutriGOOD
Vegetarian
Light Wheat
2 Slices
80
0.5
0
0
0
240
18
5
5
nutriGOOD
Vegetarian
Low Carb Flatbread
1 Each
100
2
0
0
0
180
21
5
4
nutriGOOD
Vegetarian
Breads
Merita NY Rye
2 Slices
170
2
0
0
0
420
31
4
5
nutriGOOD
Vegetarian
Nature's Pride 100% Whole Wheat
2 Slices
220
2
0
0
0
300
42
6
10
nutriGOOD
Vegetarian
Nature's Pride 12 Grain
2 Slices
220
4
0
0
0
300
40
4
8
nutriGOOD
Vegetarian
Nature's Pride Country White
2 Slices
220
2
0
0
0
400
40
4
8
nutriGOOD
Vegetarian
Nature's Pride Multigrain
2 Slices
220
3
0
0
0
300
40
6
10
nutriGOOD
Vegetarian
Nature's Pride Nutty Oat
2 Slices
240
4
0
0
0
300
40
6
12
nutriGOOD
Vegetarian
Nature's Pride Stoneground Whole Wheat
2 Slices
220
3
0
0
0
300
40
6
10
nutriGOOD
Vegetarian
Pretzel Roll
1 Roll
260
3.5
1
0
0
80
50
1
7
Rosemary Focaccia
1 Roll
140
3
0
0
0
270
25
1
4
nutriGOOD
Vegetarian
Seeded Italian
2 Slices
160
2
0.5
0
0
350
30
2
5
nutriGOOD
Vegetarian
Texas Toast
2 Slices
200
2
0
0
0
400
38
2
6
nutriGOOD
Vegetarian
Jalapeno
1 Wrap
310
9
2
0
0
730
50
3
7
Vegetarian
Reduced Carb
1 Wrap
110
4
1
0
0
520
14
6
10
Vegetarian
Spinach
1 Wrap
290
8
2
0
0
650
47
3
7
Vegetarian
Vegetarian
Wraps
Tomato
1 Wrap
310
9
2
0
0
580
49
3
7
Vegetarian
Whole Wheat
1 Wrap
300
9
2
0
0
560
49
4
8
Vegetarian
1 Each
390
11
3.5
0
65
910
41
5
32
Signatures
California Chicken Salad Sandwich
Corned Beef Reuben
1 Each
540
14
7
0.5
70
1090
70
4
31
Roast Beef N Cheddar
1 Each
460
23
10
0
70
1110
35
5
28
The Italian
1 Each
670
44
12
0
65
1220
41
2
28
Tuna Melt
1 Each
370
12
4.5
0
55
2290
33
5
34
Turkey Bacon Ranch Sandwich
1 Each
750
38
11
0
90
2290
61
4
39
Southwest Chicken
1 Each
790
24
5
0
110
1390
85
7
49
The Acutary Rate
1 Each
730
18
10
0
135
1240
73
1
55
The Adjuster
1 Each
520
12
5
0
20
1000
77
2
14
The Casualty
1 Each
770
34
13
0
85
2010
73
1
35
Old Club Sub Signatures
The Collision
1 Each
630
14
3.5
0
50
1230
83
1
31
The Deductible
1 Each
830
27
10
0
115
2540
82
1
52
The Exposure
1 Each
720
20
7
0
70
1110
77
1
43
The Grace Period
1 Each
910
35
9
0
170
1680
75
1
61
The Liability
1 Each
710
29
12
0
60
1940
74
1
26
The Policy
1 Each
790
35
9
0
80
2000
78
1
33
The Premium
1 Each
710
15
4.5
0
125
1500
90
2
59
The Waiver
1 Each
660
15
7
0
95
1970
75
1
47
*Vegetables located in Salad Tab
*For Boar's Head nutritional info., visit: www.boarshead.com
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams
or less
ofand
cholesterol
© AVI Foodsystems,
Inc.®. Menu
items
nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
nutriGOOD
nutriWISE - Good
Source of Fiber
nutriWISE - Good
Source of Fiber
nutriWISE - Good
Source of Fiber
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding
nutritional information. These will
l be updated on a regular basis to provide you with the best and
most current information. Please use the tabs at the bottom to help navigate through the
database and find exactly what you need!
Selection
Serving Size
Calories
Total Fat (g)
Saturated Fat
(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
Adobo Marinated Flank Steak
6 ounces
250
12
3.5
0
75
150
7
1
25
Ancho Crusted Salmon
4 ounces
220
12
4
0
85
410
0
0
26
Apple and Fennel Stuffed Pork Chop
8.5 ounces
470
25
11
0
140
380
11
2
45
Apple Cider Glazed Pork Chops
1 Each
290
14
5
0
80
660
13
1
27
Arrounces Con Pollo
8 ounces
250
4.5
1
0
50
350
27
1
23
nutriGOOD
Artichoke Stuffed Manicotti
10 ounces
390
9
3.5
0
15
630
62
10
16
nutriGOOD
Asian Chicken Skewers (no sauce)
1 each
210
15
2.5
0
50
510
5
0
14
Asian Style Crab & Shrimp Cakes
10 ounce
710
27
8
0
160
830
90
4
31
nutriWISE - Good source of
Fiber
Asian Style Grilled Tilapia
8 ounces
160
3
0.5
0
60
560
8
2
27
nutriGOOD
Asian Turkey Salad
8.5 ounce
380
12
3.5
0
95
680
25
9
44
nutriGOOD
Asparagus Chicken
7 ounces
260
14
3
0
95
85
5
2
27
Asparagus Potato Frittata
6 oz
270
19
8
0
470
460
8
1
17
Avocado and Black Bean Omelet
4 oz.
130
7
3
0
15
610
6
2
11
Baked Chicken Tarragon
4 ounces
250
11
4.5
0
70
160
9
0
28
Baked Chicken w/Onions & Leeks
6 ounce
330
13
2.5
0
100
960
11
1
37
Baked Coconut Chicken Breast
1 Each
270
10
6
0
140
150
7
1
38
Baked Pork with Caramelized Onion
6 ounces
320
14
4.5
0
130
340
3
1
41
Baked Pork with Paprika Sauce
6 ounces
230
8
2.5
0
70
350
8
2
25
nutriGOOD
Baked Sweet Potato
4 oz
100
0
0
0
0
40
24
4
2
NutriGOOD
Baked Tilapia with Veggies, Herbs, and Wine
9 ounces
260
11
1.5
0
75
560
6
1
32
Baked Ziti
7 ounces
310
8
4
0
20
390
45
4
12
Balsamic Glazed Salmon Filets
5 ounces
200
8
1
0
65
410
5
0
24
Barley Stuffed Portabella
8 ounce
230
6
1
0
0
760
39
7
6
nutriGOOD
Barley Stuffed Portabello
8 ounce
140
1
0
0
0
580
30
6
5
nutriGOOD
BBQ Brisket
6 ounces
250
10
3
0
105
1750
9
2
34
BBQ Chicken
6 ounces
220
3
0
0
70
1940
22
1
24
nutri-Qualifier
Vegetarian
Vegetarian
NutriWISE: Less than
300 Calories, less sodium
NutriWISE: Less
than 300 Calories
Vegetarian
nutriGOOD
Vegetarian
Beef and Broccoli
5 ounces
160
8
0.5
0
25
550
9
2
12
Beef Stoganoff
10 ounce
420
12
4.5
Beef Tips
6 ounces
340
18
8
0
75
910
41
3
33
0
115
470
8
1
35
Beer Cheese Fondue
3 oz
211
15
9
0
46
308
3
0
12
NutriWISE: Less
than 300 Calories
Bistro Flank Steak
12 ounces
700
24
3.5
0
75
890
80
6
40
nutriGOOD
Blackened Chicken
5 ounces
200
4.5
1
0
100
180
3
0
35
nutriGOOD
Blackened Salmon with Corn and Bean Salsa
6 ounces
220
9
1.5
0
65
220
8
2
25
Bourbon Glazed Salmon
5 ounces
450
38
6
0
30
1650
7
1
13
Bourbon Glazed Salmon
5 oz.
370
25
3.5
0
75
910
4
1
29
Bowtie Pasta with Portobello Mushrooms &
Roasted Tomatoes
10 ounce
370
18
4
0
10
1140
41
4
12
Braised Brisket with Red Wine
7 ounces
170
9
3
0
35
1200
5
1
11
Braised Chicken Thigh with Vegetables
12 ounces
380
19
5
0
160
770
3
3
48
Braised Chicken with Artichokes and Peas
11 ounces
320
9
2
0
95
360
18
8
40
nutriGOOD
Braised Root Vegetables and Chicken
8 ounces
240
5
1
0
55
210
21
3
24
nutriGOOD
Braised Turkey Thigh
4 ounces
220
11
2
0
35
420
16
1
12
Breakfast Quesadilla
1 each
670
28
12
0
50
3320
66
4
36
Brined Pork Tenderloin w/Plum & Jicama Relish
8 ounces
280
8
2
0
115
880
9
2
41
Broadway Chicken w/Artichoke-Roasted Red
Pepper Demi Glaze
13 ounce
420
8
2.5
0
85
1480
44
6
36
Broccoli Pesto Pasta w/ Chicken
7 ounce
420
26
6
0
45
1030
24
2
17
Broiled Salmon with Dill Pistahio Pesto
5 ounce
280
16
3
0
80
1140
2
1
30
Brussel Sprouts
4 oz.
130
9
6
0
25
1630
10
4
4
Buffalo Salmon
4.5 ounce
230
10
2.5
0
70
410
10
0
24
Buffalo Salmon
4.5 ounce
260
10
2.5
0
85
490
9
0
29
Cajun Baked Catfish
8 ounces
270
9
1.5
0
100
570
0
0
37
nutriGOOD
Cajun Chicken Pasta
11 ounces
300
6
2
0
70
690
31
1
29
nutriGOOD
Cajun Chicken with Peach and Pepper Salsa
8 ounce
210
3
1
0
80
470
14
2
30
nutriGOOD
Cajun Whitefish
7 ounces
300
16
2
0
115
560
1
0
37
California Chicken Club
1 each
530
17
5
0
110
1040
47
2
45
Cannelloni
8 ounces
380
21
7
0
130
820
31
2
13
Caramelized Onions
1 oz
70
3
1.5
0
5
160
10
2
1
Caribbean Oxtail Stew
10 ounce
550
27
11
0
245
640
7
1
69
Caribbean Style Pork Chops
7 ounce
310
11
3.5
0
100
400
12
3
36
Vegetarian
Vegetarian
NutriWISE: Less than
300 Calories, less sodium
Caribbean Turkey Stew
12 ounces
280
4
2
0
75
420
28
5
32
Carnita Bowl
1 Each
570
20
8
0
100
620
58
5
35
Carrot Cake Pancakes
3 each (4.92oz)
300
16
2
0
75
440
30
5
11
Cheddar Whipped Potatoes
4 oz
180
8
5
0
20
270
20
2
7
Cheesy Baked Oriechietti with Spinach
1 Each
530
18
10
0
60
520
71
10
23
Chicken and Biscuit Sandwich
1 each
430
20
9
0
75
1590
35
2
26
Chicken and Dumplings
10 ounces
340
18
6
0
75
510
20
2
23
Chicken and Sausage Jambalya
8 ounces
640
28
14
0
100
1190
22
3
27
Chicken Caccatorie
6 ounces
350
15
2.5
0
65
1200
23
2
28
Chicken Carbonara with Brussel Sprouts
6 ounce
430
16
7
0
175
360
40
5
28
Chicken Edamame Stir Fry
9 ounce
290
8
0.5
0
40
450
26
5
26
Chicken Edamame Stir Fry with Rice
9 ounce
320
8
1
0
65
170
27
3
33
Chicken Enchiladas w/Verde Sauce (AUSTIN)
6 ounce
500
16
2.5
0
60
1020
59
6
33
1
Chicken Fried Steak
4 ounces
240
16
7
0
50
490
12
0
Chicken Fried Steak
4 oz
230
15
7
0
45
530
11
0
Chicken Marsala
7 ounces
210
5
0.5
0
80
430
7
1
27
Chicken Marsala with Portobello Mushrooms
7 ounces
450
29
15
0
120
1340
16
1
27
Chicken Mole
6 ounces
260
8
2.5
0
90
120
13
1
34
Chicken Mole
5 ounce
240
7
2.5
0
80
110
14
1
30
nutriGOOD
NutriWISE: good source
of fiber, less sodium
NutriWISE: Less than
300 Calories, less sodium
Vegetarian
nutriGOOD
NutriWISE: Less than
300 Calories, less sodium
nutriGOOD
nutriGOOD
Chicken Paprikash
4 ounces
130
6
3
0
50
210
10
1
8
Chicken Parmesan
6 ounces
500
25
11
0
55
1040
44
2
26
Chicken Parmesan Sandwich
1 each (8 oz)
480
23
11
0
105
1130
36
7
33
Chicken Piccata
7 ounce
290
7
2
0
75
1250
23
2
31
nutriGOOD
Chicken Piccata
6 ounce
230
6
2
0
80
680
14
1
29
nutriGOOD
Chicken Pot Pie
5 ounces
250
11
5
0
65
770
16
1
21
Chicken Scalopine with Lemon Glaze
6 ounces
260
8
1.5
0
125
690
16
1
28
Chicken w/ Roasted Veggies and Balsamic Glaze
8.5 ounce
210
7
2.5
0
75
210
15
2
30
Chicken with Almond Sauce
7 ounce
340
16
2.5
0
90
670
10
4
39
nutriWISE - Good Source of
Fiber
Chicken with Apple and Thyme
7 ounces
270
4
1.5
0
65
830
27
2
27
nutriGOOD
Chicken with Apricot Relish
6 ounce
320
9
2
0
100
560
22
3
39
nutrtiGOOD
Chicken with Artichokes
6 ounces
150
4
0.5
0
40
880
12
9
17
nutriGOOD
Chicken with Black Pepper Maple
6 ounce
270
6
2.5
0
80
660
26
1
27
nutriGOOD
Chicken with Cranberry Relish
6 ounces
290
4
1
0
95
680
26
0
35
nutriGOOD
Chicken with Garlic Sauce
6 ounce
250
9
1.5
0
90
500
5
0
34
nutriGOOD
Chicken with Mushroom Ragu
6 ounces
190
7
1.5
0
65
930
1
24
Chicken with Mushroom Sauce
7 ounces
240
6
1.5
0
90
580
7
0
35
nutriGOOD
Chicken with Mustard & Tarragon Cream Sauce
6 ounce
280
9
3.5
0
95
950
4
1
32
nutriGOOD
Chicken with Mustard Citrus Sauce
6 ounces
230
6
1
0
75
340
13
0
27
nutriGOOD
Chicken with Tri-Color Peppercorn Sauce
6 ounces
200
5
2
0
60
250
9
1
23
nutriGOOD
Chicken, Mushroom and Wild Rice Casserole
10 ounces
290
11
3.5
0
65
510
20
2
26
Chile and Beer Braised Brisket
6 ounces
210
7
2
0
60
350
9
3
25
Chili Lime Pork
5 ounces
340
18
7
0
110
75
2
0
37
Chinese Lamb Stir Fry
6 ounces
260
19
7
0
60
290
6
1
18
Chinese Pepper Steak
5 ounces
120
6
1.5
0
35
320
5
1
11
Chipotle Pork Tenderloin
5 ounce
230
10
2
0
100
270
1
0
33
Chopsteak
7.5 ounce
330
22
8
0
100
530
7
1
23
Coriander Honey Baked Chicken
5.25 ounces
210
3.5
0.5
0
75
580
18
0
26
Corned Beef and Cabbage
6 ounces
340
15
5
1
75
1110
10
7
19
Couscous Stuffed Acorn Squash
1 Each
380
10
4
0
20
180
72
6
6
Couscous with Roasted Vegetables
5 oz.
140
6
2.5
0
15
430
15
2
5
Crab and Fish Cake
6 ounces
220
6
3
0
75
610
15
1
27
Crab and Roasted Corn Cakes
6 ounces
290
7
1
0
160
1270
42
3
16
Creole Whitefish with Watermelon Salsa
9 ounces
420
24
3
0
140
850
1
0
45
Cuban Chicken
7 ounces
290
17
3.5
0
85
220
7
1
26
Cuban Skirt Steak
5 ounces
280
12
4
0
110
680
1
0
38
Cuban Style Pork with Rice
8 ounces
240
9
2.5
0
35
420
24
3
14
Cube Steak Parmesan
8 ounces
560
40
14
3.5
145
1040
24
1
25
Cube Steak with Mushroom and Sherry Sauce
7.5 ounces
370
28
11
3
65
950
11
1
16
nutriGOOD
nutriGOOD
Vegetarian
NutriWISE: Less than
300 Calories, less sodium
Dijon Broccoli Chicken
7 ounces
180
5
1
0
85
580
2
1
29
nutriGOOD
Dijon Rubbed Pork with Rhubarb
6 ounce
230
7
1.5
0
100
260
6
1
32
nutriGOOD
Eggplant Lasagna
1 Each
420
19
6
0
0
1050
44
3
19
Eggplant parmesan
12 ounces
420
25
6
0
25
1030
41
6
13
Eggplant Rollatini with Tomato Basil Sauce
7 oz
160
6
2.5
0
55
240
21
7
9
Eggplant Rollatini with Tomato-Basil Sauce
6 ounces
90
4
1.5
0
35
125
10
3
5
Vegetarian
Vegetarian
NutriWISE: Less than
300 Calories, less sodium,
Vegetarian
Farfalle with Turkey, Peas & Mushrooms
8 ounces
390
4.5
2
0
40
660
62
4
26
Feta and Veggie Stuffed Zucchini
8 ounces
150
7
4.5
0
20
940
16
2
7
Fish with Summer Ratatoille
10 ounce
350
16
6
0
95
1000
15
3
35
Flank with Garlic and Rosemary
4 ounces
260
15
3
0
55
1070
4
0
18
Fried Fish Sandwich
1 sandwich (9oz)
710
40
7
0
45
1220
64
4
26
Fried Tilapia Fingers
5 ounces
320
17
2.5
0
65
410
11
0
31
nutriGOOD
Vegetarian
nutriWISE - Good Source of
Fiber
Garlic Aioli
.5 oz
90
10
1.5
0
5
55
1
0
0
Garlic Chicken With Sauteed Chard and Salsa
Cruda
5.5oz. Chicken 2
ounce Salsa
300
16
4
0
75
1240
5
1
27
General Tso Chicken
7 ounce
370
6
1.5
0
130
1410
43
2
31
Glazed Pork Chops w/Spiced Onion Marmalade
6 ounce
310
8
3
0
100
670
16
1
33
nutriGOOD
Greek Turkey Meatloaf
7 ounce
260
8
3
0
75
960
9
2
42
nutriGOOD
Greek Turkey Meatloaf
7.5 oz.
340
17
6
0
115
990
12
3
35
Green Bean Amandine
4 ounce
70
2
0
0
0
300
10
4
3
nutriGOOD
nutriWISE: Less than
300 calories, less sodium
Green Beans
4 oz.
35
2
0
0
0
410
8
3
2
Grilled Chicken with Cherry Chipotle BBQ
8 ounces
320
6
1.5
0
135
260
14
0
50
Grilled Fish with Ratatouille
9 ounces
180
7
1
0
45
160
9
3
21
Grilled Fish with Veracruz Sauce
7 oz
300
25
2
0
40
1090
6
1
15
Grilled Moroccan Chicken with Rice
8 ounces
440
11
1.5
0
65
760
55
2
26
Grilled Pork Tenderloin w/Mustard & Dill
5 ounce
340
16
5
0
140
990
1
0
45
nutriGOOD
Grilled Salmon with Strawberry Balsamic
Reduction
10 ounce
350
13
2
0
95
190
19
0
34
Guinness Braised Chicken
11 ounces
370
12
3.5
0
105
160
28
4
33
Hake with Spaghetti Squash
9 ounces
610
43
21
0
170
970
24
1
30
Harissa Rubbed Steak
4 ounces
200
10
3
0
65
60
10
4
22
nutriWISE - low sodium
Hawaiian Chicken Kabobs
10 ounces
190
3.5
0
0
50
260
19
3
19
nutriGOOD
Healthy Jambalaya
12 ounces
210
5
1
0
45
390
18
2
19
nutriGOOD
Herb Crusted Whitefish
4 ounces
230
11
2.5
0
35
230
15
1
17
Herb Roasted Chicken
4 ounces
290
21
2
0
60
110
3
2
21
Herbed Orzo
4 oz
430
9
2.5
0
5
600
73
3
17
NutriGOOD
Hoisin 5 Spiced Chicken
4 ounce
180
4
1
0
80
150
5
0
29
nutriGOOD
Hoisin Raspberry BBQ Sauce
2 ounces
50
0.5
0
0
0
240
11
2
1
nutriGOOD
Honey Glazed Ham
5 ounces
240
12
4.5
0
55
1320
15
0
20
Honey Lime Whitefish
7 ounce
260
10
1.5
0
95
400
10
2
31
Honey Mustard & Rosemary Pork Loin with Sauce
6 ounce
350
18
7
0
115
250
14
0
31
Honey Peanut Chicken
6 ounces
310
10
1.5
0
80
180
25
1
30
Honey Pepper Spareribs
6 ounces
480
36
12
0
115
960
9
0
28
Honey Soy Salmon
4.5 ounces
200
6
1
0
55
420
14
0
21
nutriGOOD
Honey-Soy Pork Loin
5 oz
300
9
3.5
0
110
570
18
0
35
NutriWISE: less sodium
Hungarian Brisket
4 ounces
110
4
1.5
0
35
650
2
1
15
Hungarian Goulash
8 ounces
220
9
3
0
60
850
13
3
20
Indian Butter Chicken
10 ounce
770
66
36
0
370
1230
9
1
34
Irish Stew
13 ounces
470
31
15
0
135
260
17
3
29
Italina Meatloaf
6 ounces
300
18
7
0
105
350
11
2
22
Jerk Roast Pork
5 ounces
340
17
7
0
100
220
8
6
34
Jerk Spiced Chicken with Citrus Sauce
5.5 ounces
210
8
1
0
70
1270
7
0
24
King Pao Chicken
5.5 ounce
370
17
3
0
75
740
15
2
35
Korean Beef
4 ounces
200
8
2.5
0
60
370
11
0
20
Kung Pao Chicken
5 ounces
480
15
3
0
180
420
12
3
75
Leg of Lamb With Apple Mint Chutes
9 ounces
280
11
3.5
0
125
1150
3
0
41
Lemon and Thyme Roasted Chicken Breast
5 ounce
250
8
2
0
115
770
1
0
42
Lemon Pepper Chicken
5 ounces
150
3.5
0.5
0
85
320
1
0
28
nutriGOOD
Lemon Pepper Chicken
5 oz
200
4.5
1
0
100
460
2
1
37
NutriGOOD
nutriGOOD
LF LS Beef Stroganoff
6 ounces
180
6
2
0
50
150
9
1
21
Lime-Honey Glazed Chicken
8 ounces
440
18
5
0
160
740
23
1
44
London Broil
4 ounces
150
7
2
0
55
180
2
0
17
Maple Glazed Pork
4.5 ounces
330
18
8
0
95
90
12
0
27
Meatloaf Marsala
7 ounce
330
18
7
0
95
310
14
1
18
Memphis Style Chicken
4 ounces
280
20
3.5
0
65
990
8
2
18
Miso Glazed Chicken
6 ounces
270
6
1.5
0
120
680
8
1
45
Miso Glazed Salmon
6 ounces
270
9
1.5
0
95
360
4
0
34
Molasses Peppered Pork
5 ounces
310
9
3
0
100
450
24
0
31
Moroccan Chicken with Blueberry Curry
5.75 ounces
240
11
1
0
50
900
17
4
19
Moroccan Grilled Salmon
5 ounces
200
10
1.5
0
70
830
2
0
25
Moroccan Rubbed Chicken Breast
6 oz.
270
7
2
0
115
860
4
0
44
Moroccan Rubbed Flank Steak
5 ounces
200
8
3
0
80
580
1
0
29
nutriGOOD
nutriGOOD
NutriGood
Orange Chicken with Japanese Rice
10 ounce
420
9
2
0
95
1640
60
3
22
nutriGOOD
Orange Turkey Stir Fry
8 ounce
320
6
0.5
0
35
320
40
3
26
nutriGOOD
Oven Fried Chicken Breast
1/2 Each
140
3
1
0
75
65
0
0
27
nutriGOOD
Oven Fried Chicken Leg
1 Each
180
8
2
0
90
85
0
0
26
Oven Fried Chicken Thigh
1 Each
110
6
1.5
0
50
45
0
0
13
Paprika Herb Rubbed Chicken
5 ounces
210
8
1.5
0
90
500
1
0
33
Pasta and Meatballs
10 ounces
510
19
7
0
110
620
49
4
30
Pastelon
10 ounce
550
28
11
1
110
630
54
5
26
Pastitsio
8 ounces
250
4
1.5
0
30
240
32
2
21
nutriGOOD
Peas and Baby Carrots
4 oz.
70
0.5
0
0
0
150
12
4
3
NutriGOOD
Pecan Crusted Chicken
7 ounces
510
30
3.5
0
90
260
19
4
43
Pecan Crusted Whitefish
6.5 ounce
490
29
4
0
190
220
19
3
38
Pepper Parmesan Chicken Breast
7 oz
590
37
22
0
190
1160
19
1
43
Pesto Baked Fish
1 Piece
270
17
4.5
0
65
280
2
1
28
Pineapple Glazed Chicken with jalapeno Salsa
6 ounce
230
4
1
0
90
130
14
1
34
Pomegranate Glazed Chicken
7 ounces
290
6
1.5
0
145
135
2
0
54
Ponzu Flank Steak
4.5 ounce
250
9
4
0
95
300
6
0
34
Pork Loin with Pineapple Relish
6 ounce
310
15
4.5
0
95
370
9
2
34
Pork Milanese
6 ounce
270
12
2.5
0
35
1760
29
5
12
Pork Schnitzels in Brandy
6 ounces
290
14
5
0
70
45
10
2
24
Pork Tenderloin w/Jalapeno Jam
5 ounces
200
4.5
2
0
80
710
16
0
24
Pork Tenderloin with Caramelized Pears
6 ounces
220
9
2.5
0
65
770
15
2
21
Pork Tenderloin with pears
6 ounce
230
6
1.5
0
85
910
17
3
28
Pork with Cherry Sauce
5 ounce
140
5
1.5
0
45
250
7
0
15
Pork with Mushrooms
7 ounces
290
19
5
0
65
1010
5
1
24
nutriGOOD
nutriWISE - Good source of
Fiber
nutriGOOD
nutriGOOD
nutriGOOD
nutriGOOD
Pork with Roasted Vegetables
6 ounces
240
8
2.5
0
105
220
5
2
35
nutriGOOD
Pork with Spiced Sweet Potatoes and Apples
7 ounce
290
9
3.5
0
90
420
22
4
30
nutriGOOD
Portabella Mushroom Burger
1 each (8.5 oz)
440
25
6
0
25
820
41
4
13
Pot Roast with Whipped Potatoes and Carrots
13 ounce
540
27
12
0
135
1170
32
4
42
Pretzel Crusted Pork Cutlets
6 oz.
570
9
2.5
0
100
1840
87
3
35
Quinoa Stuffed Peppers
1 each
280
6
1
0
0
250
48
9
9
nutriGOOD
Vegetarian
Rigatoni Mediterranean
6 ounce
280
8
2
0
5
390
44
7
10
nutriGOOD
Vegetarian
Roast Beef (no sauce)
4 ounce
220
8
3
0
75
990
6
1
26
Roast Beef with Garlic Sauce
7 ounces
210
5
0
0
60
430
11
1
27
Roast Beef with Peppercorn Sauce
7 ounces
210
5
0
0
60
520
9
1
27
nutriGOOD
nutriWISE - Good Source of
Fiber
Roast Beef with Spring Chimichurri
5 ounce
260
14
4
0
60
490
9
3
24
Roast Chicken w/Rhubarb & Onions
7 ounce
260
8
1.5
0
110
310
6
1
40
Roast Turkey
4 ounces
150
1
0
-
95
60
0
0
34
Roast Turkey with Gravy
6 ounces
290
12
5
0
115
1080
5
0
38
Roasted Asparagus
4 oz.
45
2.5
0
0
0
1200
4
2
2
Roasted Garlic Remoulade
4 ounces
350
27
3.5
0
20
1240
18
0
1
Roasted Pork with Orange Marmalade Glaze
5 ounces
200
7
2.5
0
85
370
0
0
28
Roasted Ratatouille
4 ounce
50
1
0
0
0
130
9
3
2
Roasted Salmon with Honey Citrus Pepper Glaze
6 ounce
310
10
1.5
0
90
660
20
0
32
Roasted Salmon with Rhubarb
8 oz.
520
17
4.5
0
85
220
55
4
33
Roasted Salmon with Tomatoes
5 ounces
150
7
1
0
55
200
2
1
20
Roasted Vegetable Pita
1 Pita (8oz)
310
9
1.5
0
5
1590
49
6
12
Roman Chicken
10 ounces
340
15
1.5
0
95
2310
10
3
39
Rosemary Roasted Salmon
5 ounce
200
10
1.5
0
60
50
3
1
23
Salisbury Steak
9 ounces
480
35
13
2
140
690
7
0
32
Salmon and Crab Cakes
7 ounces
320
11
2
0
180
730
19
0
36
nutriGOOD
nutriGOOD
nutriGOOD
nutriGOOD
nutriWISE - Low Sodium
Salmon Broccoi Delight
8 ounce
270
13
4.5
0
75
300
9
0
30
Salmon Manicotti
9 ounces
400
12
7
0
45
610
52
4
21
Salmon Piccata
6.5 ounce
380
24
10
0
100
1090
15
2
26
Salmon Wellington
4 ounces
360
22
4.5
0
60
730
16
0
23
Salmon with Dill Mustard
4.5 ounces
170
7
1
0
60
1280
0
0
22
Sante Fe Salmon
7 ounce
280
9
1.5
0
80
1610
14
2
31
Sausage Mushroom & Spinach Lasagna
8 ounces
260
11
2.5
0
50
650
22
4
20
Sausage Mushroom and Spinach Lasagna
10 ounce
480
23
7
0
35
1460
49
6
20
nutriWISE- Good source of
Fiber
Sauteed Chicken w/Mushrooms and Spinach
8 ounce
280
9
2.5
0
100
500
6
3
41
nutriGOOD
Seafood Stuffed Shells with Alfredo
8 ounces
610
30
17
0
235
680
44
2
41
Shepherd's Pie
5 ounces
200
10
4
0
30
830
17
2
8
Shiratake Noodle Bowl
1 each
430
9
1.5
0
5
930
78
6
12
nutriGOOD
Vegetarian
Vegetarian
Shrimp and Cream Cheese Topped Portobello
7 ounces
320
22
12
0.5
3120
15
2
15
Shrimp Quinoa
8 ounces
378
10
1.5
0
173
304
45
6
27
Skillet Pork Chop Sauté with Peaches
8 ounces
320
13
5
0
120
600
12
1
38
Slow Roasted Pork w/Cherry Chipolte BBQ
7 ounce
530
21
7
0
105
3550
57
8
30
Smart Meatballs
4 Meatballs
320
15
6
0
95
780
17
5
30
Southwest Calico Corn
4 oz.
240
3.5
0.5
0
0
135
45
4
5
Southwest Roast Pork
4 ounces
390
30
6
0
75
730
2
0
25
Spaghetti and Meatballs
13 ounces
440
12
4
0
80
270
53
4
26
Spiced Chicken with Mango Salsa
10 ounces
500
22
3
0
160
1040
11
2
60
Spiced Pork Loin
4 ounces
250
13
5
0
75
570
5
0
26
Spicy Kale
4 ounce
90
3
0
0
0
270
10
2
5
Spicy Salmon w/Tomatoes & Star Anise
6 ounce
180
7
1
0
50
220
8
1
19
Spinach and Feta Stuffed Chicken
9.25 ounces
420
27
10
0
170
1570
2
1
44
Spinach and Strawberry Salad with Walnuts
4 ounces
210
16
5
0
15
135
11
4
9
Spring Bean Salad with Grilled Chicken Breast
4 ounces
120
7
1
0
15
50
7
2
8
nutriGOOD
Spring Penne (Entrée)
8 ounce
230
6
1
0
0
970
37
9
7
nutriGOOD
Squash Casserole
6 ounces
100
6
2.5
0
50
690
7
2
5
Steak and Potato Salad
12 oz
500
29
10
0
105
810
25
5
33
Steamed Basmati Rice
4 oz
200
0
0
0
0
580
47
1
4
NutriGOOD
nutriGOOD
Stir Fry Beef
8 ounces
380
12
4
0
90
530
13
1
48
Stout and Chicken Stew
10 ounces
350
16
4
0
85
610
16
3
30
nutriWISE - Good Source of
Fiber
NutriGOOD
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Stout Braised Beef
5 ounces
120
6
2
0
20
780
3
0
7
Stuffed Banana Peppers
6 ounces
270
19
7
0
60
820
13
3
12
nutriWISE
Stuffed Chicken Breasts
9 ounces
280
5
1
0
100
450
18
2
37
Stuffed Pork Chops
8.5 ounces
470
22
8
0
125
600
18
1
45
Stuffed Pork Chops w/Tomato Herb Stuffing
8.5 ounces
450
26
9
0
130
95
5
1
45
Stuffed Spaghetti Squash
10 ounces
110
5
1
0
0
710
15
5
3
nutriGOOD
Swedish Meatballs
8 ounces
390
29
13
1
130
460
13
1
19
nutriGOOD
Sweet and sour chicken
9 ounces
330
4
0.5
0
95
260
40
2
32
Sweet and Sour Pork
10 ounces
440
11
4.5
0
65
1280
59
2
24
nutriGOOD
nutriGOOD
Vegetarian
Sweet Chili Glazed Salmon
6 ounces
320
19
4
0
75
290
10
0
28
Sweet Corn and Crab Cakes
8 ounce
380
10
4
0
240
570
53
3
23
nutriWISE - Good Source of
Fiber
Sweet N Sour Salmon
6 oz.
240
8
1
0
60
760
17
13
24
NutriGOOD
Sweet Thai Beef and Rice
8 ounce
370
13
3.5
0
70
560
39
2
25
nutriGOOD
nutriWISE - Good source of
Fiber
Szechuan Chicken Saute
6 ounce
400
23
3.5
0
35
570
27
3
22
Tequila Glazed Chicken Thighs
8 ounces
300
4.5
0.5
0
95
490
22
1
32
nutriGOOD
Vegetarian
10
nutriGOOD
Vegetarian
nutriGOOD
Three Cheese Manicotti
7 ounces
320
12
5
0
65
930
36
3
16
Tilapia with Citrus Sauce
6 ounces
170
4.5
1
0
75
280
3
0
30
Tomato Herb Marinated Flank Steak
7 ounces
210
8
3.5
0
85
310
5
1
28
Tortellini Arrabbiata
8 ounce
260
8
2.5
0
15
410
38
5
Tortilla Crusted Tilapia
6 ounces
200
5
1.5
0
100
440
1
0
39
Tunisian Marinated Chicken
8 ounces
320
12
1.5
0
145
810
2
1
48
Turkey Bolognese with Penne
14 ounces
500
16
5
0
100
690
53
5
32
Turkey Cabbage Rolls
7 ounce
280
9
2
0
80
560
32
2
19
nutriGOOD
Turkey Sausage w/Cabbage, Sweet Potatoes and
Apples
10 ounces
230
7
2
0
60
150
21
3
20
nutriGOOD
Turkey Tetrazzini
6 ounces
230
9
3.5
9
35
240
20
1
18
nutriGOOD
Vegetable Lasagna
14 ounces
620
25
13
0
115
2180
69
9
33
nutriWISE- Good source of
Fiber
Walnut Honey Glazed Country Ribs
6 ounce
300
16
4
0
55
1130
17
1
24
Wasabi Crusted Whitefish
6 ounce
360
11
2
0
185
480
29
7
35
White Fish with Lemon Capers Mustard and
Parsley
4 ounces
300
20
6
0
105
740
0
0
28
Wine and Tomato Braised Chicken
7 ounces
150
4
1
0
75
380
5
1
19
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences, and
individual
unit compliance
with
AVI Foodsystems
recipes.
You should
expect some
variation
in the nutrientThe
content
of the
products
purchased
in our
dining
the most
complete
nutritional
listing forasany
selection,
pleaseanalysis
ask your
The
recipesdining
were analyzed
using the
Genesis
R&D Database
and additional
information
from
food manufacturers.
data are
averages
only
and should
be used
as centers.
a guide.For
Although
weaccurate
strive to and
make
the information
as accurate
possible,
nutrition
is onsite
not anmanager.
exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to change
nitriWISE - Good Source of
Fiber
Vegetarian
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding nutritional
information. These will be updated on a regular basis to provide you with the best and most current
information. Please use the tabs at the bottom to help navigate through the database and find exactly
what you need!
Serving Size
Calories
Total Fat (g)
Sat Fat(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
Beef Flank Steak
4 ounce
170
7
3
0
80
65
0
0
25
Cheddar Cheese
2 ounce
230
19
12
0
60
350
1
0
14
Chicken Breast
4 ounce
190
4
1
0
95
85
0
0
35
Pepper Jack Cheese
2 ounce
220
18
12
0
40
380
2
0
12
Peppers (Red, Yellow or Green)
2 ounce
20
0
0
0
0
0
4
0
0
Sauteed Diced Onions
2 ounce
70
6
0
0
0
0
4
0
0
Spanish Rice
4 ounce
130
2
1
0
0
130
25
1
3
Tortilla
1 Each
310
9
2
0
0
600
49
3
8
Lettuce
2 ounce
10
0
0
0
0
0
2
0
0
nutriGOOD
Salsa
2 ounce
10
0
0
0
0
100
2
0
0
nutriGOOD
Sour Cream
2 ounce
120
9
7
0
40
20
2
0
2
Tomatoes
2 ounce
10
0
0
0
0
0
2
0
0
Selection
nutriGOOD
nutriGOOD
nutriGOOD
nutriGOOD
Fajita Toppings
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal
differences, and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask
your onsite manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an
exact science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data
subject to change without notice.
nutriGOOD
Vegetarian
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding
nutritional information. These will be updated on a regular basis to provide you with the best and
most current information. Please use the tabs at the bottom to help navigate through the database
and find exactly what you need!
Selection
Serving Size
Calories
Total Fat (g)
Saturated Fat
(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
Angelfood Parfait
1 Each
180
5
2
0
0
210
28
2
nutri-Qualifier
Vegetarian
2
nutriGOOD
Vegetarian
nutriWISE- Good
source of Fiber
Antipasti Salad
10 ounces
420
26
6
0
20
1420
33
9
11
Antipasto Salad
11 ounces
300
21
7
0
35
1090
17
3
13
Artichoke and Tomato Salad
1 Each
200
11
4.5
0
20
770
16
1
8
Asian Chicken Wrap
1 Each
600
17
3.5
0
95
1460
62
6
47
Asian Coleslaw
4 ounces
120
9
1.5
0
0
240
8
2
3
Asian Noodle Salad
1 Each
160
3
0
0
0
190
27
1
6
Asian Shrimp Salad
1 each
320
20
Baja Chicken Salad
Banana Pudding
10 ounce
500
24
1 Each
280
5
BBQ Chicken Chopped Salad with BBQ Ranch Dressing
1 Each
790
47
BBQ Chicken Chopped Salad with Dressing
1 Salad
330
BBQ Chicken Salad
1 Salad (9 oz.)
Beet & Goat Cheese Salad
1.5
0
145
1270
6
0
85
810
0
0
0
170
12
0
115
1060
19
4.5
0
45
530
26
6
0
9 ounce
480
41
7
0
Bulgur with Cranberries
8 ounces
230
7
1.5
Caesar Salad
4 ounces
280
24
5
Caprese Salad
4 ounces
250
16
Caprese Wrap with Smoked Turkey
1 wrap
590
Caribbean Shrimp Salad w/Lime Vinaigrette
1 Each
Cellantini Salad with Broccolini and Spicy Tofu
Cheese & Grape Kit
17
5
18
41
8
32
26
0
0
54
12
42
550
22
5
19
70
1220
46
12
27
5
3930
24
7
9
0
0
180
27
4
2
0
40
620
9
2
6
10
0
55
570
9
3
20
23
3.5
0
40
2080
68
4
13
281
10
1.5
0
252
879
18
3.5
30
6 ounce
290
6
1
0
280
52
52
5
10
1 Each
400
28
18
0
90
530
16
1
22
Chef Salad without Dressing
1 Each
510
29
13
0
195
1930
23
9
45
Chef Salad without dressing
12 ounce
290
15
8
0
235
280
8
2
31
Chicken Brie with Roasted Tomato
1 Each
610
18
9
0
140
980
57
3
56
Chicken Caesar Pasta
1 Each
470
24
3.5
0
15
460
58
10
7
Chicken Caesar Salad
1 Each
480
29
5
0
115
770
16
7
39
Vegetarian
Vegetarian
Vegetarian
nutriWISE - Good
Source of Fiber
nutriGOOD
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
Chicken Caesar Salad
18 ounces
930
62
14
0
140
1540
38
8
49
Chicken Club Salad
19 ounces
840
62
17
0
275
2300
15
4
55
Chicken Salad Classic Sandwich
1 each
420
15
0.5
0
50
2140
41
2
27
Chicken Salad Sandwich
1 Each
430
18
8
0
125
670
29
2
35
Chicken Wedge Salad without Dressing
1 Each
490
29
6
0
95
720
19
5
42
nutriGOOD
Chinese Chicken Noodle Salad
4 ounces
170
8
0.5
0
0
210
6
1
17
nutriGOOD
Chinese Mushroom and Broccoli Salad
4 ounces
70
2
0
0
0
40
6
2
3
Vegetarian
Chocolate Covered Frozen Banana
1 each
360
23
9
0
0
160
34
3
9
Vegetarian
Chocolate Covered Strawberries
3 ounces
190
10
8
0
0
80
26
3
3
Vegetarian
Chopped Chinese Chicken Salad with Dressing
1 Salad
600
38
6
0
70
800
33
7
33
Cobb Salad without Dressing
1 Each
460
29
15
0
265
1650
9
4
40
nutriGOOD
Cold Soba Noodle Salad
4 ounces
130
4
0.5
0
0
135
14
4
6
nutriGOOD
Cottage Cheese and Fruit
1 Each
140
2
1
0
5
690
9
0
21
Vegetarian
Cranberry Chocolate Chip Cookies
1 each
130
4
1.5
0
5
65
23
2
3
Vegetarian
Curried Apricot Chicken Salad
8 ounce
410
16
3
0
115
750
23
3
42
Daikon Salad
3oz.
210
21
1.5
0
0
190
7
1
1
Vegetarian
Egg Salad Sandwich
1 Each
360
16
4
0
390
720
37
0
16
Vegetarian
Five Bean Salad
4 ounces
290
15
1.5
0
0
550
34
10
10
Vegetarian
Flourless Chocolate Cake
5 ounces
610
44
26
0.5
155
50
59
4
7
Vegetarian
Fresh Berry and Mesclun Salad without Dressing
1 Each
220
11
1
0
0
135
35
8
4
nutriGOOD
Vegetarian
Fruit Bowl
1 Each
80
0
0
0
0
10
19
2
1
nutriGOOD
Vegetarian
Fruit Salad
4 ounces
100
0
0
0
0
15
25
2
2
nutriGOOD
Vegetarian
Garden Vegetable Salad without Dressing
1 Each
110
3.5
1
0
0
250
15
3
4
nutriGOOD
Vegetarian
Greek Salad without dressing
12 ounce
200
12
4.5
0
25
900
17
9
9
Vegetarian
Greek Tofu
8 ounces
140
10
3.5
0
15
350
7
2
7
Vegetarian
nutriGOOD
Vegetarian
Greek Village Salad
4oz.
70
2
0
0
0
200
11
4
3
Grilled Tofu with Harissa and Vegetables
6.75oz
220
14
1.5
0
0
75
14
5
11
Vegetarian
Grilled Watermelon Salad
1 salad
280
14
3.5
0
15
360
30
1
5
Vegetarian
Gyro Panini
1 Each
430
16
6
0
35
1750
49
5
21
Ham and Muenster Sandwich
1 Each
440
17
7
0
50
1990
37
6
36
Ham and Swiss Baguette
1 Each
490
10
4.5
0
70
980
54
3
33
Harvest Chicken Salad Pita
1 Each
320
10
2
0
50
490
32
2
20
nutriGOOD
Vegetarian
Vegetarian
Harvest Salad
1 Each
880
48
9
0
25
680
82
17
20
Harvest Salad with Light Italian Dressing
6 ounces
540
24
3
0
120
680
31
7
51
nutriGOOD
Honey Bourbon Chicken Sandwich
1 Each
460
10
3
0
80
740
57
8
39
nutriGOOD
Italian Chopped Salad with Dressing
1 Salad
250
15
3
0
30
580
11
2
15
Jello Parfait
1 Each
220
3
2
0
15
90
42
0
2
Lemon Berry Parfait
1 each
320
22
13
0
130
180
30
2
4
Vegetarian
Mango Quinoa Salad
3 ounces
90
2.5
0
0
0
5
14
2
3
Vegetarian
Mediterranean Couscous
8 ounces
200
5
2
0
70
370
7
3
25
Vegetarian
Mediterranean Sampler
1 container
610
26
1.5
0
0
2750
81
16
18
Mediterranean Steak Salad
19 ounces
630
37
12
0
135
1490
24
4
47
Vegetarian
nutriGOOD
Mediterranean Tuna Wrap
1 Each
420
11
2
0
25
1020
52
4
30
Oatmeal Peanut Butter Cookie Ice Cream
Sandwich
1 each
720
42
19
0
110
790
79
4
14
Vegetarian
Oriental Veggie Wrap
1 Each
410
16
5
9
15
890
59
5
10
Vegetarian
Pastrami and Swiss Panini
1 Each
340
12
6
0
75
2280
28
8
30
Peanut Butter Cup Parfait
1 Each
490
35
26
0
0
200
44
1
5
Peanut Chicken and Broccoli Slaw Wrap
1 Each
500
15
3.5
0
80
760
46
6
43
Pear Romaine Salad without dressing
11 ounces
370
15
5
0
25
460
45
5
16
Vegetarian
Persian Chopped Salad
8 ounces
150
4.5
0.5
0
0
65
15
4
4
Vegetarian
Rainbow Quinoa Salad
5 ounce
180
9
1
0
0
310
23
3
4
Vegetarian
Roast Beef and Mushroom on Hoagie Roll
1 Each
730
27
11
0
115
960
70
10
54
Roast Beef Arugula on Ciabatta
1 Each
480
13
2.5
0
60
890
60
3
30
Roasted Corn and Heirloom Tomato Salad Cups
7 ounce
230
11
1.5
0
0
610
32
6
5
Vegetarian
Roasted Crudite Vegetable Flatbread
1 each
590
33
4.5
0
15
970
59
7
11
Vegetarian
Roasted Turkey with Cranberry Mayo on Orange
Cranberry Ciabatta with Fried Chips
1 Each
710
29
8
0
105
780
65
2
43
nutriGOOD
Vegetarian
nutriGOOD
Shrimp Salad Sandwich
1 Each
370
10
1.5
0
95
890
53
8
21
Southwest Salad with Chicken Breast without
dressing
1 Each (13
ounce)
400
16
7
0
100
360
26
5
38
Southwest Veggie Wrap
1 Each
470
20
5
0
20
910
63
4
13
Spinach Bacon Salad without dressing
11 ounce
490
35
9
0
205
1490
22
9
30
Spring Salad
9 ounce
70
2
0.5
0
5
260
11
4
3
Strawberry Mango Parfait
6.25 ounce
160
4
2.5
0
10
180
28
0
4
Vegetarian
Strawberry Rhubarb Cake
1 piece
700
36
7
0
75
580
92
2
7
Vegetarian
Strawberry, Spinach & Goat Cheese Salad
10 ounces
400
30
11
0
25
710
17
4
17
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
Summer Thyme Grilled Chicken Salad Sandwich
1 Each
480
17
6
0
90
670
43
3
38
Sweet Chili Chicken Wrap
1 Each
730
23
4.5
0
120
2460
73
19
55
The Italian Sandwich
1 Each
560
22
8
0
55
1650
62
3
27
Tiramisu Parfait
6 ounce
500
23
14
0
45
280
65
1
4
Toss Salad without Dressing
1 Each
35
0
0
0
0
95
8
3
2
Tuna Baguette
1 Each
380
14
2
0
50
1070
40
2
20
Tuna Salad on a Croissant
1 sandwich
400
18
9
0
70
1480
37
2
23
Tuna, Tomato, Mozzarella on Wheat Baguette
1 Each
620
18
4
0
35
890
73
5
42
Turkey and Swiss Wrap
1 Each
590
22
11
0
115
1570
50
3
45
Turkey Bacon Club Wrap
1 Each
370
11
3.5
0
65
1300
31
1
36
Turkey Cranberry Miniroll
1 Each
290
3
0.5
0
70
280
33
3
31
Turkey Pastrami on Flatbread
1 Each
380
14
5
0
75
1970
33
12
38
Turkey Salad
18 ounces
680
46
9
0
55
2550
40
11
30
nutriGOOD
Vegetable Barley Salad
8 ounces
180
3.5
1
0
5
420
34
8
7
nutriGOOD
Vegetarian
Vegetable Crudités
8 ounces
290
2.5
0
0
0
700
59
20
19
nutriGOOD
Vegetarian
Vegetable Sandwich
1 Each
320
5
0.5
0
0
410
35
8
12
Waldorf Salad
4 ounces
90
2.5
0
0
0
25
18
2
2
nutriGOOD
Vegetarian
Waldorf Salad with Yogurt Dressing
1 cup
140
2.5
0
0
5
690
30
5
3
nutriGOOD
Vegetarian
Wheat Barley Roasted Beet Salad
8 ounces
340
11
1
0
0
130
54
9
10
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
Wild Mushroom Salad
8 oz.
420
27
7
0
20
540
32
4
13
nutriWISE - Good
Source of Fiber
Winter Wheat Berry Salad with Figs and Red
Onion
4 ounces
350
10
1
0
0
200
35
5
6
nutriGOOD
Yogurt Parfait
1 Each
310
6
1
0
5
125
53
5
11
nutriGOOD Qualifications:
Vegetarian:
Less Sodium:
30% or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to
change without notice.
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding nutritional
information. These will be updated on a regular basis to provide you with the best and most current
information. Please use the tabs at the bottom to help navigate through the database and find exactly
what you need!
Selection
Serving Size
Au Jus Sauce
BBQ Burger
Saturated Fat
(g)
Trans Fat (g)
Cholesterol
(mg)
Calories
Total Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
nutri-Qualifier
2 ounce
20
0.5
0
0
0
440
2
1 Each
650
37
17
1.5
105
1040
46
0
1
nutriGOOD
10
32
Bacon Cheddar Dog (July Promo)
1 Each
710
30
8
0
30
1060
93
11
20
BBQ Bacon Burger
1 Each
430
24
10
1
95
2440
25
3
28
BBQ Boneless Rib Sandwich
1 Sandwich (9 oz.)
500
30
9
0
95
1300
34
7
24
BBQ Chicken Wrap
1 Wrap
550
14
4
0
90
1150
68
4
36
BBQ Pulled Pork Sandwich
1 Each
330
8
1.5
0
55
810
39
1
24
Beef Enchiladas
8 ounces
550
27
11
0.5
65
1120
53
4
24
Beef Kabob
1 Kabob
270
15
4.5
0
85
70
4
1
27
Beer Battered Fish Tacos w/Tomatoes & Avocado
Salsa
8 ounces
380
5
0.5
0
45
160
58
4
23
nutriGOOD
Bistro Flank Steak
12 ounces
700
24
3.5
0
75
890
80
6
40
nutriGOOD
Black and Bleu Stuffed Burger
10 ounces
780
48
22
1.5
140
1750
44
6
44
Blackened Salmon Po'Boy
12 ounces
420
14
2
0
45
980
51
10
26
Blackened Tilapia Sandwich with Mayo
1 Each
430
19
4.5
0
100
450
34
6
33
Brined Pork Tenderloin with Plum & Jicama
Relish
8 ounces
280
8
2
0
115
880
9
2
41
Buffalo Chicken Burger
11 ounce
730
42
9
0
95
1550
64
8
32
Buffalo Chicken Sandwich
10 ounces
690
37
6
0
115
1780
49
8
43
Burger with the Lot
1 Each
810
51
21
1
300
1620
42
1
43
Cajun Smoked Chicken Panini
1 Each
520
24
5
0
85
990
38
0
37
California Turkey Burger
1 Each
420
20
6
0
130
1400
23
4
34
Caribbean Chicken Sandwich
1 Sandwich
580
21
2.5
0
95
1270
60
9
41
Carne Asada Tacos
13 ounces
780
35
17
0
130
1790
65
6
49
Carolina Pulled Pork Sandwich
1 Each
560
27
11
0
130
1030
36
2
39
Cheese Sticks
4 ounces
320
17
7
0
30
880
28
0
17
Chicken Cordon Bleu
7 ounces
310
9
4
0
105
1440
7
0
47
Chicken Kabob with Lemon Yogurt
1 Each
200
4
1
0
85
670
6
1
33
Vegetarian
nutriGOOD
nutriGOOD
nutriWISE - Good
source of Fiber
Vegetarian
Chicken Monterey Sandwich with Mayo
1 Each
410
15
7
0
120
450
25
3
44
Chicken Parmesan Panini
1 Each
830
Chicken Pesto Sandwich
1 Each
590
43
7
0
215
1380
59
3
52
32
12
0
145
690
22
2
52
Chicken Pita Sandwich
1 Each
760
42
11
0
150
860
37
1
54
Chicken Sausage Quesadilla
1 Each
740
44
22
0
115
1660
51
3
32
Chicken Tenders
4 ounces
330
20
5
0
50
590
20
1
15
Chicken Wings Fried
4 Each
200
10
3
0
105
700
6
1
22
Chili Dog (July Promo)
1 Each
670
36
11
0
40
1270
69
5
16
Chipotle Ranch Chicken Wrap
13 ounces
850
49
14
0
85
1420
68
5
33
Chipotle Turkey Sliders
3 Each
550
20
6
0
205
1490
45
2
46
Colorado Chicken Philly Sandwich
1 Each
660
25
10
0
135
1220
51
4
54
Crispy Chicken Chipotle Sandwich
1 Each
530
26
6
0
105
690
39
4
32
Double Stacked Turkey Burger
1 Sandwich
920
40
10
0
285
3970
58
2
78
Eggplant Parmesan
8 ounces
400
25
6
0
30
440
34
4
11
Fish Cakes
2 Cakes
290
11
1.5
0
165
790
17
2
30
Fish Sandwich with Pineapple Slaw
11 ounces
580
15
3
0
90
1380
64
10
52
nutriGOOD
nutriWISE - Good
Source of Fiber
French Dip
1 each
790
44
21
0
165
2430
48
5
45
Fried Fish Sandwich
10 ounces
780
51
8
0
60
1090
70
8
22
Fried Tilapia Fingers with Roasted Garlic Aioli
5 ounces
350
23
4.5
0
45
390
19
1
17
Fried Zucchini
3 ounces
210
12
3
0
0
530
23
1
3
Fries
3 ounces
250
12
2.5
0
0
270
31
3
3
Gourmet Turkey Burger w/Carmelized Onions
1 each
740
37
10
0
195
1590
65
3
42
Greek Feta Burger
9 ounces
640
36
18
1
115
890
49
7
35
Grilled Chicken Breast Sandwich
1 Each
310
6
1.5
0
95
290
21
1
39
Grilled Chicken Breast with Garlic Rosemay Mayo
and Fried Chips
1 Each
780
35
9
0
135
820
65
2
53
Grilled Trout with Almond Sauce
7 ounces
440
25
7
0
155
120
2
1
48
Hamburger
1 Each
500
27
10
1.5
130
310
21
1
41
Hot Ham and Swiss
1 each
630
25
12
0
100
1990
64
2
37
Hot Roast Beef with Jus and Horseradish Sauce
11 ounces
620
28
12
0
115
890
48
7
44
Jalapeno and Cheddar Turkey Burger
1 each
670
31
9
0
130
1470
64
4
35
Jalapeno Poppers
3 ounces
220
13
6
0
25
530
21
2
5
Korean Beef Sandwich
1 each
510
13
4.5
0
75
1290
63
5
34
Vegetarian
Vegetarian
Vegetarian
nutriWISE - Good
Source of Fiber
nutriWISE - Good
Source of Fiber
Vegetarian
nutriGOOD
Lamb Burger
1 Each
620
40
19
0
175
2930
23
3
43
Lamb Pita Sandwich
1 Each
560
27
11
0
130
1030
36
2
39
Lemon Basil Chicken with Artichoke Relish
5 ounces
210
6
1
0
65
200
14
10
26
Low country pork sandwich
10.5 ounces
690
27
9
0
90
1630
66
4
42
Meatloaf Panini
1 Each
630
25
16
0
85
1420
73
1
28
Mile High Black and Blue Burger
1 Each
560
30
9
1
115
1270
32
2
38
Muffuletta Sandwich
1 Each
710
38
15
0
90
2360
58
3
36
Mushroom and Swiss Burger
1 each
830
47
20
0
215
1130
48
3
54
Open Faced Turkey Meatloaf Sandwich
1 Each
690
30
11
0
190
1030
53
2
52
Oven Fried Fish
6 ounces
330
16
5
0
115
880
12
1
33
Patty Melt
1 Sandwich
890
46
21
1.5
170
1360
61
3
54
Philly Cheesesteak
1 Each
560
25
11
0
130
550
36
3
50
Pittsburgh Dog (July Promo)
1 Each
710
41
13
0
50
1370
65
8
18
nutriWISE - Good
Source of Fiber
Pizza Burger
1 Each
660
38
15
1
105
1270
39
2
41
Polish Kielbasa and Sauerkraut Sandwich
1 Each
530
35
12
0
75
1660
33
3
20
Ponzu Flank Steak
3 ounces
140
5
2
0
60
660
2
0
20
Portabello Mushroom Burger
1 Each
410
22
6
0
35
460
36
2
16
Vegetarian
Pretzel Bites
8 Pretzel Bites
190
6
1.5
0
5
890
28
1
2
Vegetarian
Pub Burger
1 Sandwich
870
46
17
2.5
370
3080
59
4
55
Reuben Sandwich
1 Each
710
47
18
0
125
2370
37
5
35
Roast Beef N Cheddar
1 Each
460
23
10
0
70
1110
35
5
28
Roast Beef with Horseradish
12 ounces
730
36
16
0
105
1900
61
4
47
Roasted Parmesan Garlic Chicken
4 ounces
320
18
10
0
100
570
10
1
28
Roasted Vegetable Quesadillas
1 Each
520
19
7
0
20
1170
73
5
12
Roasted Vegetable Wrap
1 Wrap
360
12
3
0
0
1280
53
4
8
Salmon Burger with Chipotle Aioli
8 ounces
500
20
2.5
0
105
1280
50
7
32
Salmon Po Boy
12 ounces
420
14
2
0
45
980
51
10
26
Shrimp Po Boy
1 Each
580
26
5
0
135
1470
65
4
21
Sloppy Joe
1 Each
310
13
4.5
1.5
55
1100
29
3
20
Smothered Chicken Sandwich
10 ounces
540
27
11
0
120
390
38
6
39
Southern Fried Chicken Sandwich
7 ounces
480
29
3
0
85
980
27
3
29
Southwestern Chicken Philly
13 ounce
680
25
9
0
120
1270
60
6
52
nutriGOOD
nutriWISE - Good
Source of Fiber
Spiced Turkey Burgers with Pickled Onions
9 ounces
510
19
4
0
90
860
53
8
35
Spicy Butternut Squash & Black Bean Burger
6 ounce
170
3
0
0
0
1030
29
5
6
Spicy Chicken Sandwich (using Kraft olive oil
mayo)
8 ounces
590
24
3.5
0
0
1460
71
8
27
Steak and Cheddar on Brioche
10 ounces
630
31
15
0
130
1010
50
3
37
Stuffed Pepper with Pepper Jack
1 Each
320
19
7
0
85
240
20
1
15
Vegetarian
Sweet Potato Fries
3 ounces
230
11
2
0
0
300
31
5
3
Vegetarian
Tex Mex Burger
1 Each
630
37
16
1.5
160
2830
25
4
48
Tex Mex Eggroll with Creamy Cilantro Dip
1 Each
230
9
5
0
45
350
24
2
11
Texas Burger
1 Each
650
37
13
1.5
165
1500
23
1
54
Thai Peanut Chicken Breast
5 ounces
270
11
2
0
65
1890
15
2
30
Turkey Burger (Plain)
5 ounces
240
12
3
0
130
640
2
0
30
Turkey Burger w/Whole Wheat Bun
1 Each
320
11
3
0
80
520
25
3
29
Turkey Reuben
1 Each
381
15
8
0
70
1218
28
7
34
Turkey Tacos
3 Each
460
24
5
0
115
740
32
4
29
Ultimate Grilled Cheese Sandwich
1 Sandwich
590
34
21
0
105
890
43
2
28
Veal Parmesan Sandwich
1 Each
390
15
6
0
35
1380
45
1
26
Vegetable Eggroll
1 Each
310
14
9
0
55
710
30
2
15
Vegetarian
Vegetable Pita
1 Each
380
20
4
0
15
480
41
3
11
Vegetarian
Veggie Burger
1 Each
270
7
0.5
0
0
610
31
1
22
nutriGOOD Qualifications:
Vegetarian:
Less Sodium:
30% or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to
change without notice.
Yes
nutriGOOD
Vegetarian
nutriGOOD
Vegetarian
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding
nutritional information. These will be updated on a regular basis to provide you with the best and
most current information. Please use the tabs at the bottom to help navigate through the database
and find exactly what you need!
Selection
Serving Size
Calories
Total Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Alfredo Sauce
4 oz
200
19
Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
7
0
55
730
4
0
2
Broccoli
2 oz
15
0
0
0
0
15
3
2
2
Chicken
3 oz
140
3
1
0
70
65
0
0
26
Garlic
2 oz
80
0
0
0
0
10
19
1
4
Gnocchi
3 oz
170
1
0.5
0
5
370
35
2
6
Italian Sausage
3 oz
290
23
8
0
50
1030
4
0
16
Marinara Sauce
4 oz
60
1.5
0
0
0
480
9
2
2
Meat Sauce
4 oz
60
2.5
0
0
0
430
8
2
2
Mozzarella Cheese
1 oz
45
0
0
0
0
290
2
0
8
Mushrooms
2 oz
10
0
0
0
0
0
2
1
2
Parmesan Cheese
1 oz
120
8
5
0
20
480
1
0
11
Pesto Sauce
4 oz
610
56
15
0
40
930
8
3
22
Red and Green Peppers
2 oz
20
0
0
0
0
0
3
1
1
Red Onions
2 oz
25
0
0
0
0
0
5
1
1
Wheat Penne Pasta
4 oz
170
2
0
0
0
340
32
4
5
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to
change without notice.
nutri-Qualifier
Vegetarian
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding nutritional information. These will be
updated on a regular basis to provide you with the best and most current information. Please use the tabs at the bottom to he lp
navigate through the database and find exactly what you need!
Serving Size
Calories
Total Fat (g)
Sat Fat(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
BBQ Chicken
1 Slice
580
23
13
0
70
1300
65
2
27
BBQ Chicken Calzone
1 Calzone (12 oz.)
720
13
3
0
115
1510
86
11
60
Buffalo Chicken Flatbread
1 Each
700
35
17
0
155
1130
50
3
46
Selection
nutriGOOD
Vegetarian
Buffalo Chicken Flatbread Pizza
1 Each
540
18
8
0
55
1270
71
4
25
Carolina BBQ Chicken Flatbread
1 Each
770
38
20
0
175
950
49
3
55
Cheese
1 Slice
260
8
1.5
0
0
810
41
2
9
Cheeseburger Pizza
1 Slice
470
17
6
0.5
35
1060
55
2
21
Chicken Spinach Pizza
1 Slice
590
29
8
0
60
1310
56
3
24
Flatbread Pita Pizza
1 Each
400
11
3.5
0
15
530
67
7
10
Margherita
1 Slice
330
13
4.5
0
25
600
41
2
17
Meat Lovers
1 Slice
460
25
7
0
40
950
39
1
25
Pepperoni
1 Slice
390
19
4.5
0
25
600
38
1
20
Roasted Vegetable
1 Slice
330
14
5
0
25
580
39
2
17
Vegetarian
Roasted Vegetable Flatbread
1 Each
530
28
14
0
70
1110
50
4
22
Vegetarian
Tuscan Broccoli Pizza
1 Slice
370
16
4
0
15
580
40
3
15
Vegetarian
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to
change without notice.
Vegetarian
Vegetarian
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding nutritional
information. These will be updated on a regular basis to provide you with the best and most current
information. Please use the tabs at the bottom to help navigate through the database and find exactly
what you need!
Serving Size
Calories
Total Fat (g)
Sat Fat(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
nutriGOOD
Alfalfa Sprouts
2T
5
0
0
0
0
0
1
1
1
nutriGOOD
Vegetarian
Artichoke Hearts
2 Hearts
35
0
0
0
0
67
8
4
3
nutriGOOD
Vegetarian
Bacon Bits
2T
100
6
2
0
20
880
0
0
12
Bean Sprouts
1 ounce
17
0
0
0
0
20
4
1
2
nutriGOOD
Vegetarian
Beets
4 Slices
9
0
0
0
0
55
2
1
0
nutriGOOD
Vegetarian
Broccoli Florets
6 Florets
8
0
0
0
0
7
2
0
1
nutriGOOD
Vegetarian
Carrots
1/4 cup
23
0
0
0
0
39
6
2
1
nutriGOOD
Vegetarian
Cauliflowerettes
4 Flowerettes
7
0
0
0
0
9
2
1
1
nutriGOOD
Vegetarian
Celery
1/4 cup
3
0
0
0
0
17
1
0
0
nutriGOOD
Vegetarian
Chick Peas
1/4 cup
50
1
0
0
0
170
8
2
3
nutriGOOD
Vegetarian
Coleslaw
1 ounce
35
3
0
0
0
70
2
0
0
Corn
1/4 cup
35
0
0
0
0
0
8
1
1
nutriGOOD
Vegetarian
Cottage Cheese 1%
1/4 cup
40
0.5
0
0
0
230
2
0
7
nutriGOOD
Vegetarian
Croutons
2T
25
1
0
0
0
60
3
0
1
nutriGOOD
Vegetarian
Cucumbers
4 Slices
8
0
0
0
0
0
2
1
0
nutriGOOD
Vegetarian
Dill Pickles
11 Slices
5
0
0
0
0
363
1
0
0
nutriGOOD
Vegetarian
Eggs
2T
25
2
0.5
0
75
20
0
0
2
nutriGOOD
Vegetarian
Green Peppers
8 Strips
6
0
0
0
0
1
1
1
0
nutriGOOD
Vegetarian
Grilled Diced Chicken Breast
2 ounces
90
1
0
0
50
40
0
0
18
nutriGOOD
Ham
2 ounces
100
4.5
1.5
0
35
550
0
0
13
nutriGOOD
Kidney Beans
1/4 cup
70
0.5
0
0
0
130
11
4
4
nutriGOOD
Vegetarian
Lettuce
1 ounce
9
0
0
0
0
15
2
1
1
nutriGOOD
Vegetarian
Lettuce-Iceberg
1 ounce
6
0
0
0
0
5
1
0
0
nutriGOOD
Vegetarian
Marinated Mushrooms
2T
40
3
0.5
0
0
272
1
0.5
1
nutriGOOD
Vegetarian
Mushrooms
2T
6
0
0
0
0
1
1
0
1
nutriGOOD
Vegetarian
Selection
Vegetarian
Vegetarian
Olives, Black
8 Olives
32
3
0
0
0
248
2
1
0
Onions, Red
2T
10
0
0
0
0
0
2
0
0
nutriGOOD
Vegetarian
Onions, White
2T
4
0
0
0
0
0
1
0
0
nutriGOOD
Vegetarian
Peas
4 ounces
87
0
0
0
0
127
15
4
5
nutriGOOD
Vegetarian
Pepperoncini
1 ounce
117
1
0
0
0
9
27
4
4
nutriGOOD
Vegetarian
Pineapple Chunks
4 ounces
54
0
0
0
0
1
14
1
0
nutriGOOD
Vegetarian
Radishes
5 Radishes
9
0
0
0
0
22
2
1
0
nutriGOOD
Vegetarian
Raisins
1/4 cup
84
0
0
0
0
3
22
1
1
nutriGOOD
Vegetarian
Red Cabbage
1/4 cup
9
0
0
0
0
8
2
1
1
nutriGOOD
Vegetarian
Red Peppers
8 Strips
7
0
0
0
0
0
2
1
0
nutriGOOD
Vegetarian
Romaine Lettuce
1 ounce
10
0
0
0
0
0
2
1
0
nutriGOOD
Vegetarian
Salmon
2 ounces
120
7
1
0
35
35
0
0
13
nutriGOOD
Shredded Cheddar
2T
60
4.5
3
0
0
15
90
0
4
Shredded Mozzarella
2T
30
1.5
0.5
0
0
0
95
3
2
Spinach
1 ounce
10
0
0
0
0
45
3
2
1
nutriGOOD
Vegetarian
Sunflower Seeds
2T
120
9
1.5
0
0
85
3
1
4
nutriGOOD
Vegetarian
Swiss Chard
5 ounce
90
2
0
0
0
450
17
7
4
nutriGOOD
Vegetarian
Tuna Canned in Water
2 ounces
70
0
0
0
15
190
0
0
14
nutriGOOD
Turkey Diced
2 ounces
80
0
0
0
45
30
0
0
17
nutriGOOD
Caesar Dressing
2T
140
15
2
0
0
280
2
0
1
Vegetarian
1000 Island Dressing
2T
120
11
1.5
0
10
270
5
0
0
Vegetarian
Blue Cheese Dressing
2T
142
14
2
0
0
310
2
0
1
Vegetarian
Creamy French Dressing
2T
129
12
2
0
0
237
4
0
0
Vegetarian
Creamy Italian Dressing
2T
103
10
2
0
0
585
4
0
0
Vegetarian
Fat Free Italian
2T
13
0
0
0
0
320
3
0
0
Vegetarian
Fat Free Italian
2T
20
0
0
0
0
380
0
0
0
Vegetarian
Fat Free Ranch
2T
33
0
0
0
0
214
8
0
0
Vegetarian
French
2T
150
14
2
0
0
270
5
0
0
Vegetarian
Ginger Vinaigrette
1 oz
157
16
2
0
0
690
5
0
3
Honey Mustard
2T
91
5
1
0
0
164
12
0
0
Vegetarian
Lemon Poppyseed
2T
130
12
2
0
10
50
5
0
0
Vegetarian
Vegetarian
Salad Dressings
Ranch Dressing
2T
139
15
2
0
0
231
2
0
0
Slaw Dressing
1 oz
158
16
3
0
11
94
3
0
3
Sweet N Sour
2T
120
8
1
0
0
130
13
0
0
Vegetarian
Vegetarian
Composed Salads
Broccoli Slaw
1 oz
47
4
1
0
3
96
2
0
0
Bulgur & Cranberry Salad
4 oz.
180
8
1
0
0
160
21
2
1
Curry Quinoa & Lentil Salad
4 oz.
381
9
1
0
0
589
57
18
18
Vegetarian
El Paso Bulgur Wheat Salad
1 oz
69
4
1
0
0
77
9
2
2
Vegetarian
Italian Bulger Wheat Salad
1 oz
80
4
1
0
0
205
10
2
2
Purple Potato Veggie Salad
1 oz
40
3
0
0
0
93
2
1
0
Quinoa Vegetable Salad
1 oz
55
2
0
0
0
169
9
1
2
Szechuan Eggplant Salad
1 oz
41
3
1
0
0
205
3
1
0.5
Watermelon Quinoa
1 oz
85
5
1
0
3
134
7
1
2
Wheat Berry Greek Salad
1 oz
84
5
2
0
5
85
8
2
2
Roasted Red Pepper Hummus
1 oz
50
4
0
0
0
107
3
1
2
Smokey Chipotle Hummus
1 oz
56
4
0.5
0
0
116
4
1
2
Sundried Tomato Hummus
1 oz
63
4
0
0
0
109
6
1
2
Hummus
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal
differences, and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask
your onsite manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an
exact science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data
subject to change without notice.
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding nutritional
information. These will be updated on a regular basis to provide you with the best and most current
information. Please use the tabs at the bottom to help navigate through the database and find exactly
what you need!
Selection
Serving Size
Calories
Total Fat (g)
Saturated Fat
(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
nutri-Qualifier
Vegetarian
Algerian Couscous
1 cup
260
8
1.5
1
0
350
40
6
7
nutriGOOD
Vegetarian
Andouille Cornbread Stuffing
4 ounces
150
8
3.5
0
20
840
15
1
6
Asian Coleslaw
4 ounce
120
9
1.5
0
0
240
8
2
3
Asian Vegetable Medley
4 ounces
70
2.5
0
0
0
100
11
3
3
nutriGOOD
Vegetarian
Asparagus
4 ounces
20
0
0
0
0
13
4
2
2
nutriGOOD
Vegetarian
Baby Carrots
4 ounces
50
0
0
0
0
80
11
3
1
nutriGOOD
Vegetarian
Baked Potato
1 Med.
130
0
0
0
0
17
37
4
3
nutriGOOD
Vegetarian
Bayou Rice
4 ounces
150
6
1
0
50
350
14
1
9
Vegetarian
Vegetarian
BBQ Beans
4 ounces
120
0
0
0
0
460
28
4
4
nutriGOOD
Vegetarian
Beans with Chives
4 ounce
45
1.5
0
0
0
340
8
3
2
nutriGOOD
Vegetarian
Black Beans with Rice and Adobo
4 ounces
110
0
0
0
0
1020
25
3
4
nutriGOOD
Vegetarian
Bombay Sweet Potatoes
5 ounces
80
2.5
0
0
0
240
13
7
1
nutriGOOD
Vegetarian
Broccoli
4 ounces
40
1
0
0
0
70
8
3
3
nutriGOOD
Vegetarian
Broccoli Salad
5 ounces
310
15
2.5
0
10
250
40
5
6
Vegetarian
nutriGOOD
Vegetarian
Brown Rice
3 ounces
90
0
0
0
0
3
18
3
3
Brown Rice Pilaf
4 ounces
130
6
2
0
0
50
18
2
2
Brown Rice with Peas and Mushrooms
4 ounces
50
1
0
0
0
45
9
2
2
Brussel Sprouts
4 ounces
120
9
5
0
20
610
9
4
4
Buttered Noodles
4 ounces
200
4.5
0.5
0
0
740
33
2
6
Cabbage and Potato Casserole
7 ounce
170
7
4
0
20
190
23
3
4
Cajun Succotash
4 ounces
110
1.5
0
0
0
190
19
4
4
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
Calavacitas (Mexican Succotash)
4 ounces
45
1.5
0
0
0
100
7
2
2
nutriGOOD
Campfire Beans
4 ounces
60
0
0
0
0
310
13
4
4
nutriGOOD
Vegetarian
Candied Sweet Potatoes
5 ounces
180
2
1
0
0
55
42
3
1
nutriGOOD
Vegetarian
Caribbean Black Beans
4 ounces
110
3.5
0.5
0
0
190
9
2
2
nutriGOOD
Vegetarian
Carrot and Daikon Slaw
5 ounce
70
1.5
0
0
0
80
11
3
2
nutriGOOD
Carrots and Leeks
4 ounce
70
1
0
0
0
760
15
4
1
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Carrots with Cardamom Butter
4 ounces
60
0
0
0
0
65
12
3
1
nutriGOOD
Carrots with Tarragon
4 ounce
60
0
0
0
0
210
13
4
1
nutriGOOD
Cauliflower Gratin
4 ounce
130
6
3
0
5
260
10
2
9
Chipotle BBQ Beans with Corn
1.75 cup
390
1.5
0
0
0
1190
81
27
13
Chipotle Sweet Corn
4 ounce
90
3
1.5
0
5
1110
11
2
2
Cilantro Rice
4 ounce
130
1
0
0
0
490
26
2
3
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
NutriGOOD
Vegetarian
Coconut Rice
6 ounces
370
11
9
0
0
1400
61
2
6
nutriGOOD
Colorado Mexican Rice
5 ounce
160
5
2
0
10
520
24
2
3
nutriGOOD
Vegetarian
Corn
1/4 cup
35
0
0
0
0
0
8
1
1
nutriGOOD
Vegetarian
Corn O'Brien
4 ounces
80
0.5
0
0
0
70
18
3
2
nutriGOOD
Vegetarian
Corn Souffle
4 ounce
70
1.5
0.5
0
5
290
11
4
4
NutriGOOD
Vegetarian
Corn with Bell Peppers
4 ounces
130
4
1.5
0
0
170
21
3
3
Vegetarian
Couscous
4 ounces
200
7
4
0
15
290
29
2
5
Vegetarian
Couscous with Roasted Vegetables
5 ounces
140
8
3
0
15
450
13
1
5
Vegetarian
Cowboy Potatoes
4 ounces
110
2.5
1.5
0
5
1060
19
2
2
nutriGOOD
Cream Corn
6 ounces
140
3.5
1.5
0
0
270
23
2
7
nutriGOOD
Vegetarian
Creamed Spinach
4 ounces
70
4.5
2.5
0
15
100
5
2
4
nutriGOOD
Vegetarian
Curried Broccoli Couscous
1- 1/3 cup
320
8
1
0
0
430
52
7
9
nutriGOOD
Vegetarian
Dilled Peas and Carrots
4 ounces
70
0.5
0
0
0
45
13
4
3
nutriGOOD
Vegetarian
Elegant Spring Hash
5 ounce
90
3.5
2
0
10
170
15
3
4
Vegetarian
Fall Squash Medley
4 ounces
100
6
1
0
0
390
2
2
1
Vegetarian
Fresh Vegetable Medley
4 ounces
60
3.5
0
0
0
35
6
2
1
Fried Rice
4 ounces
130
3.5
1
0
75
240
20
2
5
Vegetarian
Garlic bread
1 ounce
110
7
3.5
0
5
320
7
0
4
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
Garlic Mashed Potatoes
4 ounces
140
6
4
0
15
520
21
2
2
Glazed Carrots and Snow Peas
5 ounce
100
0
0
0
0
760
23
3
2
nutriGOOD
Glazed Sweet Potatoes and Turnips
5 ounces
130
3.5
1.5
0
0
220
24
3
1
nutriGOOD
Gnocchi with White Bean & Spinach
5 ounces
220
3
0
0
0
1170
41
1
6
Vegetarian
Green Bean Casserole
4 ounces
170
11
7
0
30
530
14
2
7
Vegetarian
Green Beans Braised with Onions & Tomatoes
4 ounce
70
3.5
0.5
0
0
10
10
3
2
Vegetarian
Green Beans with Garlic
4 ounces
70
3.5
0
0
0
710
6
2
2
Vegetarian
Vegetarian
Green Beans with Leeks
Green Beans with Walnuts
4 ounces
4 ounces
60
80
2.5
3
0
0
0
0
0
0
680
10
9
11
3
3
Vegetarian
2
2
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Green Peas with Cream
4 ounces
150
9
5
0
30
360
14
5
5
nutriWISE - Good
source of Fiber
Herbed Stuffing
4 ounces
70
0.5
0
0
0
370
13
1
2
nutriGOOD
Honey Glazed Carrots
4 ounces
60
0
0
0
0
220
14
3
1
Vegetarian
Hot and Sour White Cabbage
5 ounces
410
39
5
0
0
730
16
1
1
Vegetarian
Indian Spiced Rice
5 ounces
190
2
0
0
0
105
35
4
6
nutriGOOD
Vegetarian
Irish Champs
4 ounces
326
10
2
0
35
420
46.8
6.5
7.8
Island Red Beans
5 ounces
120
2
0
0
0
280
15
5
5
Vegetarian
Italian Blended Vegetables
4 ounces
50
2.5
0
0
0
770
7
2
2
Vegetarian
Kale
4 ounces
35
0
0
0
0
29
7
1
2
Kale (Roasted)
4 ounces
186
14
2
0
0
35
15
3
4
Vegetarian
Lemon Beans
4 ounce
60
2.5
0
0
0
810
10
4
3
Vegetarian
Lemon Rosemary Zucchini
4 ounces
50
3
0
0
0
250
6
1
1
Lo Mein
5 ounces
153
2
0.6
0
0
583
28
2
6
Vegetarian
Mac & Cheese
6 ounce
330
14
7
0
30
290
33
4
15
Vegetarian
Maple Glazed Sweet Potatoes
4 ounces
230
12
5
0
15
55
31
3
2
nutriGOOD
Vegetarian
Mashed Potatoes
4 ounces
110
2
1
0
0
260
21
1
2
nutriGOOD
Vegetarian
Mashed Sweet Potatoes
4 ounce
220
11
7
0
40
330
30
3
2
nutriGOOD
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Mexican Corn
5 ounce
270
20
12
0
60
230
21
4
5
New Potatoes w/Spring Herb Pesto
4 ounce
130
4
0.5
0
0
50
21
2
2
nutriGOOD
Vegetarian
Peas and Carrots
4 ounces
70
0
0
0
0
80
12
4
3
nutriGOOD
Vegetarian
Peas and Corn
4 ounces
120
1
0
0
0
730
23
5
5
Vegetarian
Peas with Onions
4 ounces
90
1.5
0
0
0
680
14
5
5
Vegetarian
Penne al Forno
6 ounces
440
13
7
0
35
710
56
3
21
Pierogies
4 ounces
270
15
7
0
45
810
29
0
5
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
Poblano Potato Salad
4 ounces
240
9
3
0
15
250
39
4
6
Potato Gratin w/White Cheddar
5 ounce
260
18
11
0
65
400
19
2
6
Potato Lyonnaise
4 ounces
90
1.5
0
0
5
440
18
2
2
nutriGOOD
Vegetarian
Potatoes and Cabbage
4 ounces
70
0
0
0
0
1080
14
2
2
nutriGOOD
Vegetarian
Potatoes New England
4 ounces
100
2.5
1
0
5
500
19
2
2
nutriGOOD
Vegetarian
Potatoes with Parsley
4 ounces
110
5
3
0
10
1130
16
2
2
nutriGOOD
Vegetarian
Vegetarian
Ranch Beans
5 ounce
170
3.5
0.5
0
5
130
26
6
8
nutriGOOD
Vegetarian
Red Rice
5 ounce
150
3.5
0.5
0
0
460
26
2
3
nutriGOOD
Vegetarian
Roast Apples w/Root Veg. and Maple
4 ounces
80
1
0
0
0
160
17
3
1
nutriGOOD
Vegetarian
Roast Corn
4 ounces
110
3.5
0
0
0
680
21
3
3
Vegetarian
Roast Vegetables w/Tarragon and Garlic Butter
6 ounce
100
6
3.5
0
15
25
9
4
3
nutriWISE - Good
Source of Fiber, Low
Roasted Asparagus
4 ounces
50
3
0
0
0
1060
5
2
3
nutriGOOD
Vegetarian
Roasted Broccoli
4 ounces
30
0
0
0
0
380
6
3
3
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Roasted Cauliflower
4 ounces
30
0
0
0
0
720
6
2
2
nutriGOOD
Roasted Corn with Leeks
4 ounces
150
3.5
0
0
0
680
26
3
4
nutriGOOD
Vegetarian
Roasted Potatoes
4 ounces
100
3
0
0
0
690
17
2
2
nutriGOOD
Vegetarian
Roasted Potatoes with Leeks
4 ounces
100
2.5
0
0
0
600
18
2
2
nutriGOOD
Vegetarian
Roasted Root Vegetables
4 ounces
70
1.5
0
0
0
390
14
3
2
nutriGOOD
Vegetarian
Roasted Squash Medley
4 ounces
30
0
0
0
0
770
6
2
1
nutriGOOD
Vegetarian
Vegetarian
Roasted Summer Vegetables
5 ounces
60
3
0
0
0
270
7
2
2
Roasted Zucchini with Lemon
4 ounce
25
1
0
0
0
10
4
1
1
nutriWISE, Low Fat,
Low Sodium
Vegetarian
Rosemary Potatoes
4 ounces
130
3
0
0
0
1060
22
2
3
nutriGOOD
Vegetarian
Sautéed Greens
4 ounces
60
3
0.5
0
0
270
9
4
2
nutriGOOD
Vegetarian
Savannah Red Rice
6 ounces
200
4
1
0
20
740
29
1
12
Vegetarian
Scalloped Potatoes
4 ounces
110
2.5
1.5
0
10
1510
19
3
4
Vegetarian
nutriwISE
Vegetarian
Sesame Broccoli
4 ounces
90
7
1
0
0
200
7
4
4
Sesame Ginger Vegetable Stir-fry
3 ounces
70
5
0.5
0
0
15
5
2
2
Sesame Green Beans
4 ounces
100
7
1
0
0
200
8
3
3
nutriGOOD
Smart Broccoli Casserole
5 ounce
150
4
1.5
0
10
520
24
3
8
nutriGOOD
Smashed Red Potatoes
4 ounces
130
7
4.5
0
20
600
15
2
2
nutriGOOD
Vegetarian
Smoked Gouda & Bacon Mac & Cheese
6 ounce
310
17
9
0
50
660
25
1
16
Snow Peas
4 ounces
50
0
0
0
0
700
9
3
3
nutriGOOD
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Southwestern Calico Corn
6 ounces
320
5
0
0
0
150
58
5
6
Spaetzle with Mushrooms
4 ounces
180
7
1
0
75
660
24
2
7
Spanish Potatoes
5 ounce
100
2
0
0
0
140
19
3
2
nutriGOOD
Spiced Potatoes
5 ounces
120
2.5
0
0
0
95
22
3
3
nutriGOOD
Vegetarian
Spiced Rice
4 ounces
70
0
0
0
0
140
15
0
2
nutriGOOD
Vegetarian
Spicy Caribbean Black Beans
5 ounces
130
4.5
1
0
0
190
12
3
3
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Spinach and Yogurt Filled Baked Potatoes
8 ounces
210
1.5
0
0
0
510
45
6
7
Spring Greens
4 ounce
60
3
0
0
0
670
7
3
3
nutriWISE - Good
source of Fiber
Vegetarian
Steamed Carrots with Garlic Ginger Butter
4 ounces
80
2.5
1.5
0
5
210
12
3
1
nutriGOOD
Vegetarian
Steamed Green Beans
4 ounces
40
1
0
0
0
290
8
3
2
Vegetarian
Steamed Greens with Ginger and Water
Chestnuts
4 ounces
60
2.5
0
0
0
490
10
4
1
Vegetarian
Steamed Rice
3 ounces
60
0
0
0
0
0
12
0
1
Vegetarian
Stewed Mediterranean Vegetable Ratatouille
4 ounce
70
6
1
0
0
450
5
2
2
Vegetarian
nutriGOOD
Vegetarian
Stir Fry Snow Peas
1/2 cup
45
2
0
0
0
0
0
1
2
Succotash
4 ounces
150
9
5
0
20
260
16
3
3
Sweet and Sour Green Beans
4 ounce
70
3.5
1
0
5
280
10
5
3
Sweet Potato Casserole
4 ounces
120
1.5
1
0
5
730
27
44
2
Vegetarian
Three Cheese Scalloped Potatoes
4 ounce
170
7
3.5
0
15
400
21
2
7
Vegetarian
Vegetarian
nutriWISE - Good
Source of Fiber
Tomatillo Salsa (PHOENIX)
4 ounce
40
0.5
0
0
0
100
6
1
1
nutriGOOD
Tuscan Potatoes
4 ounces
120
5
0.5
0
0
640
18
2
2
nutriGOOD
Vegetarian
Vegetarian
Wild Rice
4 ounces
90
4.5
0
0
0
55
11
1
2
Vegetarian
Wild Rice Medley
4 ounces
110
3.5
0
0
0
115
17
1
3
Vegetarian
Zucchini and Squash Medley
4 ounces
70
5
1
0
0
196
4
0
1
Vegetarian
Zucchini and Summer Squash Casserole
6 ounce
170
9
3.5
0
75
1760
15
2
6
Vegetarian
nutriGOOD Qualifications:
Vegetarian:
Less Sodium:
30% or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to
change without notice.
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding nutritional
information. These will be updated on a regular basis to provide you with the best and most current
information. Please use the tabs at the bottom to help navigate through the database and find exactly
what you need!
Selection
Serving Size
Calories
Total Fat (g)
Saturated Fat
(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
nutri-Qualifier
Vegetarian
Apple-Onion Soup with Celery
8 ounces
60
1
0
0
0
500
10
2
1
nutriGOOD
Vegetarian
Asian Chicken Noodle Soup
12 ounces
140
3.5
1
0
25
890
14
2
12
nutriGOOD
Asian Egg Drop Soup
12 ounce
120
4
1
0
115
1250
10
1
9
Autumn's Minestrone
12 ounces
120
3
0
0
0
640
21
4
4
Beefy Mushroom Barley Soup
12 ounces
340
16
6
0
60
648
27
6
22
Black Bean Soup
12 ounces
160
4
0
0
0
1750
31
10
Broccoli Potato Cheese Soup
12 ounces
120
5
2
0
10
510
15
Butternut Squash Bisque
12 ounces
230
12
4.5
0
25
1140
Vegetarian
nutriGOOD
Vegetarian
8
nutriGOOD
Vegetarian
4
6
nutriGOOD
Vegetarian
28
4
7
nutriGOOD
Vegetarian
nutriGOOD
Vegetarian
Cabbage Soup
10 ounce
120
0.5
0
0
0
350
25
6
3
Cheddar Cheese and Poblano
12 ounces
280
19
11.5
0
52
303
13
1
15
Cheeseburger Soup
12 ounces
330
18
11
0
59
1027
26
2
15
Chicken and Quinoa Soup
12 ounce
170
3.5
1
0
35
250
16
3
19
Chicken Chipotle
12 ounces
287
4
1
0
29
790
42
7
21
Chicken Corn Chowder
12 ounce
270
5
2
0
60
730
30
12
26
Chicken Dumpling Soup
12 ounces
380
17
7
0
145
1190
26
2
28
Chicken Noodle Soup
12 ounces
150
6
2.5
0
35
1460
10
1
13
Chicken Rice Soup
12 ounces
170
4
1
0
30
390
24
1
10
Chicken Sausage Gumbo
8 ounce
270
11
3.5
0
60
910
20
2
22
Chicken Sausage Gumbo
12 ounce
410
16
5
0
90
1360
30
3
33
Chicken Sausage Gumbo
16 ounce
540
22
7
0
120
1810
40
4
44
Vegetarian
nutriGOOD
NutriGOOD
Chicken Tortilla Soup
12 ounces
270
13
5
0
50
780
26
3
21
Chicken Tortilla Soup (SACRAMENTO)
12 ounce
460
5
1.5
0
30
690
74
12
29
nutriGOOD
Chicken, Corn and Swiss Chard Soup
12 ounces
230
4.5
1
0
55
350
24
3
23
nutriGOOD
Chilled Strawberry Soup
8 ounce
150
4.5
0.5
0
5
20
18
0
0
Vegetarian
Chipotle Chicken and Corn Chowder
12 ounces
200
4.5
1
0
30
860
21
4
15
Vegetarian
Cider Sweet Potato Soup
12 ounce
350
17
9
0
50
590
50
4
3
Vegetarian
Corn Chowder
12 ounces
330
7
2
0
10
980
60
5
9
Cream of Broccoli
12 ounces
207
12
6
0
32
530
17
4
9
Cream of Mushroom Soup
8 ounce
140
8
5
0
25
360
13
1
5
Cream of Mushroom Soup
12 ounce
190
11
7
0
30
500
18
1
7
Cream of Mushroom Soup
16 ounce
260
15
9
0
45
710
25
2
10
Creamy Irish Potato Soup
12 ounces
140
4.5
2
0
15
720
19
3
7
nutriGOOD
Vegetarian
Vegetarian
nutriGOOD
Vegetarian
Curry Potato
12 ounces
215
2.5
0
0
0
798
85
13
14
French Onion Soup
12 ounces
190
7
3
0
20
1760
23
1
8
Gazpacho w/Poached Shrimp
12 ounces
170
2
0
0
125
1660
20
5
16
Green Chili
10 ounces
100
4.5
1
0
25
790
6
1
10
Ham & Bean
12 ounces
300
4
1
0
10
1210
42
14
14
nutriGOOD
Hearty Spicy Kale Soup w/ White Beans
12 ounce
320
8
2.5
0
30
430
39
9
26
nutriGOOD
Vegetarian
Hummus Soup
8 ounces
190
3
0
0
0
300
31
8
10
nutriGOOD
Vegetarian
Idaho Potato Irish Stew
12 ounces
300
12
4.5
0
65
115
27
4
24
nutriGOOD
Vegetarian
Italian Vegetable Soup
12 ounces
130
1
0
0
0
700
26
6
6
nutriGOOD
Italian Wedding Soup
12 ounces
140
8
3
0
20
1380
10
2
7
Italian White Bean, Spinach and Turkey Soup
12 ounces
390
18
4.5
0
75
1470
30
7
27
Jerk Turkey Slow Cooker Soup
12 ounces
200
2
0.5
0
50
720
20
4
24
nutriGOOD
Lentil Soup with Peas and Ham
12 ounces
180
2.5
0.5
0
20
640
25
7
13
nutriGOOD
nutriGOOD
Lima Bean Soup
8 ounces
70
0.5
0
0
5
220
10
3
5
Loaded Potato Soup
12 ounces
320
17
10
0
45
400
34
3
9
Lobster Bisque
12 ounces
340
27
14
0.5
75
1060
19
1
8
Vegetarian
Vegetarian
Local Asparagus Soup
12 oz.
200
12
7
0
35
560
16
4
8
nutriWISE - Good
Source of Fiber
Mac and Cheese Soup
10 ounces
140
2.5
1
0
5
115
24
3
7
nutriGOOD
Manhattan Clam Chowder
12 ounces
210
3.5
1
0
10
580
39
4
7
nutriGOOD
Mexistrone Soup
12 ounces
380
11
1
0
0
380
60
10
11
Minestrone with Cheese Tortellini
12 ounces
360
12
2.5
0
10
860
51
11
15
nutriGOOD
Mushroom Barley
12 ounces
130
2
0
0
0
650
26
2
3
nutriGOOD
New England Clam Chowder
12 ounces
320
20
11
0
75
770
21
2
15
Pasta and Garbanzo Soup
8 ounces
160
5
1.5
0
5
400
22
2
5
nutriGOOD
Pasta Fagioli
12 ounce
260
7
2
0
25
720
35
6
16
nutriGOOD
Portuguese Chicken with Rice
12 ounces
120
2
0.5
0
0
780
17
1
8
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Vegetarian
Potato and Pesto Soup
12 ounces
530
34
16
0
75
1440
33
4
24
Vegetarian
Potato Bacon Cheddar
12 ounces
494
38
13
0
60
750
24
4
13
Vegetarian
Potato Leek Soup
12 ounces
230
11
7
0
30
1560
31
4
3
Vegetarian
Ravioli and Vegetable Soup
12 ounces
220
6
2.5
0
30
460
31
3
10
nutriGOOD
Vegetarian
Red Pepper
12 ounces
180
5
1
0
0
210
34
7
3
nutriGOOD
Vegetarian
Smart Broccoli Potato Chowder
12 ounce
110
1.5
0.5
0
5
200
19
4
7
Smokey Curried Kale and Garbanzo Soup
12 ounce
190
3
0
0
0
520
33
7
7
nutriGOOD
Vegetarian
Spicy Black Bean Soup
8 ounces
100
2
0
0
0
420
17
4
4
nutriGOOD
Vegetarian
Spicy Lentil Soup
12 ounces
280
0
0
0
0
300
48
5
20
nutriGOOD
Vegetarian
Spicy Pumpkin Soup
12 ounces
160
12
10
0
0
130
8
2
2
Split Pea Soup
12 ounces
250
5
1.5
0
35
1260
36
7
17
Stout and Chicken Stew
10 ounces
350
16
4
0
85
610
16
3
30
Texas Vegetable Chili
8 ounces
150
1
0
0
0
170
29
8
9
Texas Chili
12 ounces
400
25
9
0.5
95
1820
13
2
28
Tomato Basil Bisque Soup
12 ounces
120
5
3
0
15
580
16
2
4
Tomato Basil Crab Bisque
12 ounce
260
19
12
0
95
1520
12
2
12
Tomato Florentine
12 ounces
240
4
1.5
0
0
2880
42
6
12
Tortilla Soup
12 ounces
180
2.5
0.5
0
20
820
26
3
11
Turkey Chili
12 ounces
200
6
1.5
0
35
980
22
5
17
Vegetable Barley
12 ounces
188
2.6
0
0
0
969
37
8.4
6.9
nutriGOOD
Vegetable Rice Soup
12 ounces
131
8.4
0.6
0
3.6
406
12.5
2.2
1.9
nutriGOOD
Vegetarian Lentil Soup
12 ounces
180
2
0
0
0
880
31
9
10
nutriGOOD
White Chicken Chili
12 ounces
200
4
1
1.5
20
1240
32
9
16
Wisconsin Cheese Soup
12 ounces
394
30
6
0
30
1731
30
1
7
nutriGOOD Qualifications:
Vegetarian:
Less Sodium:
30% or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
Vegetarian
nutriGOOD
Vegetarian
nutriGOOD
Vegetarian
Vegetarian
Vegetarian
Vegetarian
Vegetarian
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to
change without notice.
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding
nutritional information. These will be updated on a regular basis to provide you with the best and
most current information. Please use the tabs at the bottom to help navigate through the
database and find exactly what you need!
Selection
Serving Size
Calories
Total Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Vegetarian
Grande Brewed Coffee of the Day
16 ounces
5
0
0
0
0
Vegetarian
Grande Caffe Latte
16 ounces
190
7
18
0
12
Vegetarian
Grande Caffe Mocha
16 ounces
260
8
41
2
16
Vegetarian
Grande Cappucino
16 ounces
120
4
12
0
8
Vegetarian
Grande Caramel Macchiato
16 ounces
240
7
34
0
10
Vegetarian
Grande Hot Chocolate
16 ounces
300
9
47
2
14
Vegetarian
Grande Iced Caffe Latte
16 ounces
130
4.5
13
0
8
Vegetarian
Grande Iced Caffe Mocha
16 ounces
200
6
35
2
9
Vegetarian
Grande Iced Caramel Macchiato
16 ounces
230
6
33
0
10
Vegetarian
Grande White Hot Chocolate
16 ounces
410
12
61
0
16
Vegetarian
Tall Brewed Coffee of the Day
12 ounces
5
0
0
0
0
Vegetarian
Tall Caffe Latte
12 ounces
150
6
14
0
10
Vegetarian
Tall Caffe Mocha
12 ounces
200
6
31
0
10
Vegetarian
Tall Cappucino
12 ounces
90
3.5
9
0
6
Vegetarian
Tall Caramel Macchiato
12 ounces
180
5
25
0
8
Vegetarian
Tall Hot Chocolate
12 ounces
230
7
37
<1
10
Vegetarian
Tall Iced Caffe Latte
12 ounces
100
3.5
10
0
6
Vegetarian
Tall Iced Caffe Mocha
12 ounces
150
4.5
26
<1
7
Vegetarian
Tall Iced Caramel Macchiato
12 ounces
170
5
24
0
7
Vegetarian
Tall White Hot Chocolate
12 ounces
310
9
46
0
12
Vegetarian
Venti Brewed Coffee of the Day
20 ounces
5
0
0
0
0
Vegetarian
Venti Caffe Latte
20 ounces
240
9
24
0
16
Vegetarian
Venti Caffe Mocha
20 ounces
340
10
52
2
17
Vegetarian
Venti Cappucino
20 ounces
150
6
15
0
10
Vegetarian
Venti Caramel Macchiato
20 ounces
300
8
43
0
15
Vegetarian
Venti Hot Chocolate
20 ounces
390
11
62
2
17
Vegetarian
Venti Iced Caffe Latte
20 ounces
240
9
24
0
16
Vegetarian
Venti White Hot Chocolate
20 ounces
520
16
77
0
20
Vegetarian
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to change
without notice.
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding nutritional
information. These will be updated on a regular basis to provide you with the best and most current
information. Please use the tabs at the bottom to help navigate through the database and find exactly
what you need!
Serving Size
Calories
Total Fat (g)
Sat Fat(g)
Trans Fat (g)
Cholesterol
(mg)
Sodium (mg)
Carbs (g)
Fiber (g)
Protein (g)
Chicken Breast
3 ounce
150
3
1
0
0
290
1
0
27
Peanut Oil for Wok
1 Tablespoon
120
14
2.5
0
0
0
0
0
0
Pork
3 ounce
180
8
3
0
70
280
1
0
25
Shrimp
3 ounce
130
2
0.5
0
240
1070
2
0
26
Stir Fry Vegetables Plain
4 ounce
45
0
0
0
0
20
9
2
3
Selection
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal
differences, and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask
your onsite manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an
exact science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data
subject to change without notice.
nutriGOOD
Vegetarian
NUTRITIONAL ANALYSIS
AVI Fresh for Progressive has assembled a database of over 500 recipes with corresponding
nutritional information. These will be updated on a regular basis to provide you with the best and
most current information. Please use the tabs at the bottom to help navigate through the database
and find exactly what you need!
Selection
Serving Size
Calories
Total Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
California Roll
100 g.
290
5
Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
10
260
54
2
6
Deluxe California Roll
100 g.
290
5
10
260
54
2
6
Smoked Salmon Deluxe Philly Roll
100 g.
290
5
20
340
53
3
7
Smoked Salmon Philly Roll
100 g.
290
5
20
340
53
3
7
Spicy Avocado Crab Inari
100 g.
290
9
35
230
48
2
9
Spicy Shrimp Roll
100 g.
280
5
0
200
51
3
5
Vegetable Roll
100 g.
250
3.5
0
190
54
6
18
nutriGOOD Qualifications:
30%
Vegetarian:
Less Sodium:
or less of total calories from fat
Identifies food that contains no
Highlighted Entrees and Sides in
10% or less of total calories from saturated fat meat, fish, nor poultry, in keeping purple qualify as "Less Sodium".
zero grams of trans fat
with Vegetarian rules. It may
Entrees: 680 mg or less per
100 milligrams or less of cholesterol
contain eggs, cheese and/or dairy
serving
products.
Sides: 480 mg or less per serving
© AVI Foodsystems, Inc.®. Menu items and nutrition information displayed may vary from those presented in our dining centers based on differences in product offerings, serving sizes, preparation techniques, ingredient purveyors, as well as regional and seasonal differences,
and individual dining unit compliance with AVI Foodsystems recipes. You should expect some variation in the nutrient content of the products purchased in our dining centers. For the most accurate and complete nutritional listing for any selection, please ask your onsite
manager.
The recipes were analyzed using the Genesis R&D Database and additional information from food manufacturers. The data are averages only and should be used as a guide. Although we strive to make the information as accurate as possible, nutrition analysis is not an exact
science. Various factors including diet of an animal, and food processing methods influence the amounts of nutrients in food. We hope this information will be useful to you, and assist you in your desire to achieve good health through healthful eating. All data subject to
change without notice.
nutri-Qualifier
Vegetarian
Vegetarian