Burgers
Elevation Burger
Elevation Burger wrapped in lettuce
Kid's Burger
Kid's Burger wrapped in lettuce
Vertigo Burger*
Vertigo Burger* wrapped in lettuce
Veggie Burger #1
Veggie Burger #1 wrapped in lettuce
Veggie Burger #2
Veggie Burger #2 wrapped in lettuce
Half-the-Guilt Burger ® #1
Half-the-Guilt Burger ® #1 wrapped in lettuce
Half-the-Guilt Burger ® #2
Half-the-Guilt Burger ® #2 wrapped in lettuce
Grilled Cheese
Grilled Chicken Sandwich
Grilled Chicken Sandwich wrapped in lettuce
Grilled Chicken Tenderloins (3 tenderloins)
GF
GF
GF
GF
GF
Serving Size
(sandwich)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Calories
510
370
330
190
690
550
300
160
320
180
480
340
500
360
330
282
132
198
Calories
From Fat
230
220
130
110
340
320
60
40
90
70
170
150
200
180
150
73
52
78
Total Fat
(g)
26
24
14
12
38
26
7
4.5
10
8
19
17
22
20
17
8
6
9
Saturated
Fat (g)
12
12
6
6
18
18
2
2
1
1
8
8
7
7
10
1
1
1
Trans Fat
(g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol
(mg)
80
80
40
40
120
120
10
10
0
0
50
50
40
40
50
57
56
85
Sodium
(mg)
710
390
520
200
900
900
960
640
940
620
1150
830
1130
810
620
584
334
500
Total Carb
(g)
29
2
29
2
29
29
50
23
50
23
50
23
50
23
29
30
0
0
Dietary
Fiber (g)
1
1
1
1
1
1
4
4
5
5
4
4
5
5
1
1
0
0
Calories
From Fat
0
0
0
0
15
10
0
20
0
0
0
0
0
70
80
35
0
0
52
Total Fat
(g)
0
0
0
0
1.5
1
0
2
0
0
0
0
0
7
9
4
0
0
6
Saturated
Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
5
3
0.5
0
0
1
Trans Fat
(g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol
(mg)
0
0
0
0
0
0
0
0
0
0
0
0
0
25
10
0
0
0
56
Sodium
(mg)
25
0
0
280
0
0
30
15
0
70
70
65
370
150
200
170
23
24
334
Total Carb
(g)
1
0
1
0
3
2
0
0
1
2
2
1
0
0
0
2
2
1
0
Dietary
Fiber (g)
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
1
0
0
0
Calories
From Fat
150
220
210
140
180
Total Fat
(g)
17
24
23
15
20
Saturated
Fat (g)
2.5
4.5
3,5
2.5
3
Trans Fat
(g)
0
0
0
0
0
Cholesterol
(mg)
0
20
0
0
15
Sodium
(mg)
330
320
390
300
280
Total Carb
(g)
3
2
2
13
2
Dietary
Fiber (g)
0
0
0
0
0
Sugars (g)
Protein (g)
4
1
4
1
4
4
4
1
6
3
4
1
6
3
4
5
0
0
41
37
23
19
59
59
13
9
10
6
31
27
28
24
16
24
18
28
Sugars (g)
Protein (g)
1
0
1
0
1
1
0
0
0
1
1
0
0
0
0
1
2
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
6
2
1
0
0
18
Sugars (g)
Protein (g)
3
2
1
12
1
0
1
1
0
1
*Analysis for a 3 beef patty burger
Each additional beef patty = 180 calories, 12 grams fat, 190 mg sodium.
Each additional Veggie #1 patty = 150 calories, 4.5 grams fat, 630 mg sodium.
Each additional Veggie #2 patty = 170 calories, 8 grams fat, 610 mg sodium.
Toppings
Ketchup
Lettuce
Tomato
Pickles
Caramelized Onions (sub recipe)
Caramelized Onions
Mustard
Mayo
Raw Onions
Elevation Sauce
Balsamic Mustard
Jalapeños
Hot Pepper Relish
1 Slice Cheddar Cheese
Organic Bacon
Mushrooms
Simply Heinz BBQ Sauce
Simply Heinz Honey Mustard
Chicken
Serving Size
Calories
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
GF
0.1 oz.
0.4 oz.
0.7 oz.
0.8 oz.
0.6 oz.
0.6 oz.
0.1 oz.
0.1 oz.
0.4 oz.
0.2 oz.
0.2 oz.
0.4 oz.
0.7 oz.
0.8 oz.
2 pieces
1 oz.
0.1 oz.
0.1 oz.
3.2 oz.
5
0
5
0
25
15
0
20
5
5
5
5
0
90
90
40
6
4
132
GF
GF
GF
GF
GF
Serving Size
(oz.)
1.5
1.5
1.5
1.5
1.5
Salad Dressings
Ken's Balsamic Vinaigrette Dressing
Ken's Blue Cheese Dressing
Ken's Caesar Dressing
Ken's Country French with Orange Blossom Honey Dressing
Ken's Ranch Dressing
Calories
170
230
210
190
200
Sides
Fresh Fries
Side Salad** (No Dressing)
Side Caesar Salad (No Dressing)
Elevation Salad*** (No Dressing)
Elevation Caesar Salad (No Dressing)
Mandarin Oranges
3 Small Cookies
Wheat Bun
Chicken - Side for Side Salads
Chicken - Side for Elevation Salads
GF
GF
GF
GF
GF
GF
Shakes and Ice Cream
Vanilla Shake
Chocolate Shake
Coffee Shake
Vanilla Shake w/ Strawberries
Chocolate Shake w/ Strawberries
Coffee Shake w/ Strawberries
1 Scoop Vanilla Cone
2 Scoops Vanilla Cone
1 Scoop Chocolate Cone
2 Scoops Chocolate Cone
1 Scoop Coffee Cone
2 Scoops Coffee Cone
GF
GF
GF
GF
GF
GF
Shake Toppings
Malt Powder
Oreo Cookies
Chocolate Syrup
Real Bananas
Real Strawberries
Real Mangoes
Real Blueberries
Black Cherry Syrup
Key Lime Pie Syrup
Organic Cheesecake Powder
GF = Gluten Free
** Romaine lettuce, carrots, tomatoes, cucumbers
*** Romaine lettuce, carrots, shredded cheese, tomatoes, cucumbers
GF
GF
GF
GF
GF
GF
GF
GF
Serving Size
(oz.)
5.5 oz.
5 oz.
5 oz.
9.8 oz.
7.5 oz.
4 oz.
1 pack
1 bun
1.6 oz.
3.2 oz.
Serving Size
(oz.)
15.5 oz.
15.5 oz.
15.5 oz.
15.5 oz.
15.5 oz.
15.5 oz.
5 oz.
10 oz.
5 oz.
10 oz.
5 oz.
10 oz.
Calories
520
25
190
160
260
70
270
150
64
132
Calories
710
710
710
650
650
650
310
590
310
590
310
590
Serving Size
Calories
1 oz.
0.6 oz.
3.6 oz.
1.4 oz.
4.1 oz.
1.5 oz.
1.5 oz.
0.9 oz.
0.9 oz.
1 tbsp.
110
80
260
35
35
25
25
70
60
45
Calories
From Fat
230
5
80
90
110
0
140
25
25
52
Total Fat
(g)
26
0
8
10
13
0
15
2.5
3
6
Saturated
Fat (g)
4.5
0
5
6
8
0
9
0.5
0.3
1
Trans Fat
(g)
0
0
0
0
0
0
0
0
0
0
Cholesterol
(mg)
0
0
20
30
30
0
30
0
28
56
Sodium
(mg)
135
20
600
220
850
5
75
320
163
334
Total Carb
(g)
64
6
13
10
15
18
33
27
0
0
Dietary
Fiber (g)
5
3
3
5
4
1
3
3
0
0
Calories
From Fat
340
290
290
300
260
260
140
260
120
240
120
240
Total Fat
(g)
37
32
32
33
28
28
15
21
13
26
13
26
Saturated
Fat (g)
21
21
24
19
19
21
9
17
9
17
10
20
Trans Fat
(g)
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol
(mg)
135
135
135
115
115
115
55
110
55
110
55
110
Sodium
(mg)
280
380
330
220
310
270
115
210
160
300
135
250
Total Carb
(g)
81
91
86
79
88
85
38
70
42
79
40
75
Dietary
Fiber (g)
0
0
0
2
2
2
0
0
0
0
0
0
Calories
From Fat
10
30
0
0
5
0
0
0
0
0
Total Fat
(g)
1
3.5
0
0
0
0
0
0
0
0
Saturated
Fat (g)
0.5
1
0
0
0
0
0
0
0
0
Trans Fat
(g)
0
0
0
0
0
0
0
0
0
0
Cholesterol
(mg)
0
0
0
0
0
0
0
0
0
0
Sodium
(mg)
80
80
40
0
0
0
0
0
0
0
Total Carb
(g)
23
12
63
9
9
7
5
18
16
12
Dietary
Fiber (g)
0
1
3
1
2
1
2
0
0
0
Sugars (g)
Protein (g)
3
3
1
5
2
18
18
3
0
0
8
2
14
10
20
1
3
6
9
18
Sugars (g)
Protein (g)
55
75
70
53
71
67
22
44
31
61
28
57
14
14
14
11
11
11
4
9
4
9
4
9
Sugars (g)
Protein (g)
18
7
52
5
6
6
5
18
15
12
2
1
3
0
1
0
0
0
0
0