Tips on Respite Stays: Caring for the Caregiver

 Tips on Respite Stays: Caring for the Caregiver
Even though caring full-time for an aging loved one can be rewarding, it can also take a
serious toll on your physical and emotional health. The stress and responsibilities of
caregiving build up over time and lead to burnout, depression, hypertension and other
health problems. This is why senior living experts agree that taking good care of yourself
is necessary to providing the best care for your loved one.
Respite care is a great way to allow yourself time to focus on other areas while your
loved one receives secure, professional care. There are several ways respite care can
help you find relief from stress and enjoy greater emotional health:
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Renewal – Doing what gives you joy can calm your nerves, decrease your heart
rate and improve your mood. Pursuing what you love has rejuvenating effects.
Energy – Handling all the responsibilities in your life can drain you of energy, but
taking a break can allow you to re-energize and be more effective in all you do.
Space – Distancing yourself from your caregiving situation gives you the chance
to be “off” for a while, so you can relax, unwind and focus on other important
matters.
Pleasure – No matter what your responsibilities, you have the right to enjoy life.
Having time to do what you want allows for purposeful, fulfilled living.
Identity – Remember: You are more than just your loved one’s caregiver. Don’t
forget to maintain your sense of self and take care of your personal needs and
desires.
Time Away – Spending time away from caregiving can let you see things more
clearly and gain a better perspective. Having time to rest can even help you think
of new ideas or resources.
Engagement – Caregivers often suffer from social isolation. It’s important to
spend time with your friends and family and keep your social ties – and support
groups – strong.
In addition to the benefits you’ll receive, your loved one will benefit as well from a respite
stay as break from the routine. If you utilize respite care services at an assisted living
community, your loved one can enjoy socializing with their peers, participating in
community activities and receiving professional care from the staff. And, they get to
come home to a caregiver refreshed and ready to provide the best care possible.
Come Flourish at Crane’s View Lodge!
Located in the rolling hills of central Florida, Crane’s View Lodge offers Assisted Living
and Memory Care services within the rustic warmth of a wilderness lodge in the
picturesque town of Clermont. We provide an environment of socialization and
volunteerism, as well as dependable health care services that promote independence,
self-direction, social connections and daily purpose.
The Lodge lifestyle is a unique approach to senior living. While aging does come with
challenges, our culture of connections creates an environment for residents to find daily
purpose and joy. Here, residents don’t lose their independence. Instead, they receive
countless avenues for which to connect with others through social activities or volunteer
opportunities. We believe that everyone has something to contribute to their community,
and we consider it our mission to help residents find what they can give – their skills,
talents, company and enthusiasm.
Residents in our Assisted Living community and Memory Care program experience
personalized, comprehensive healthcare services from dedicated, experienced
professionals and staff. Each resident works with us to create their own Personal Care
Plan, designed specifically for them to enjoy optimal independence while receiving the
quality care they require.
We invite you to learn more about the fulfilling lifestyle and serves available at Crane’s
View Lodge. Contact us today!