LSF 2nd Annual Tri
HIGHLIGHTS
(Metamora, IL)
Date:
Time:

Entry fees:
 $20.00* pre-register,
*$85.00 if registering five
athletes at same time prior to
race day
$35.00 race day

Awesome finisher medals!

1st to 3rd place Trophies (Boys and
Girls for each race) with awards
ceremony at end

(50% Trail)
These epic fun races start at LSF’s
sandy beach, just steps away from
the transition area

Packet Pick Up at the pavilion on:
Aug. 5th 7-8 p.m. and
Aug. 6th 7-8 a.m.

Transition area opens at 7:00 a.m.,
and closes at 8:45 a.m. on Aug. 6

There is a pre-race meeting and
course explanation at 8:45 a.m.

Three Races Available:
Mini

50 Yard Swim

1 Mile Bike*
 500 Yard Run
Medium
 100 Yard Swim

2 Mile Bike **
3/4 Mile Run
Maximum
 200 Yard Swim

4 Mile Bike**
Proceeds support the
Metamora Pool
Concession Stand
proceeds support the
Metamora Area Swim
Team

Metamora Lifeguards in
the water with athletes

Floatation devices are
welcome

Volunteers on the course
directing the athletes

(80% Trail)

1.5 Mile Run
*Helmet Required
**Helmet and bike with
HAND brakes Required
contact:
Proceeds support the
Metamora Pool!
ROAD CLOSES at 8:45 a.m.
until end of races
Swim:
FAMILY FRIENDLY!
(Sponsors & tax-deductible donations sought!)
Bike: (helmets and
Run:
hand brakes required)
50 Yards
100 Yards or
200 Yards
1 mile
2 miles or
4 miles
500 Yards
3/4 mile or
1.5 miles