Frequently Asked Questions and Answers

What is Colonic Irrigation?
Colonic Irrigation is referred to as colon hydrotherapy, colonics, colonic lavage or high
enemas. Regardless of the name, they all refer to the use of water for internal cleansing
of the colon (large intestine, or large bowel), without the use of drugs or chemicals.

What exactly does Colonic Irrigation accomplish?
Colonic Irrigation is a process of removing faecal material from the colon and diluting
the bacteria and toxic concentrations in the large intestine (colon). The therapeutic
effects include improved muscle tone and shape of the colon, improving its general dayto-day function; enhanced absorption of nutrients; minimising the absorption of toxic
waste material and its by-products; eliminating an environment that parasites and
disease thrive in; supporting mucous membrane drainage.

Is Colonic Irrigation safe?
Yes. In fact with new colon therapy equipment, treatments are much safer than the
common enema. At Flushed with Health, we use an FDA-registered LIBBE open-system
instrument, which is high temperature cleaned and sanitized between each session with
an anti-bacterial solution. The water filtration system is state of the art, utilizing a 4stage filtration process including: .5 micron particle filters, ceramic filters, charcoal
filters and finally ultra-violet light (rendering anything that could possibly be left in the
water at that point benign) - removing all toxins, microorganisms and chlorine from the
water. We only use pre-packaged, one time use, sterile disposable rectal tubes.
Cleanliness and sanitation are top priorities in our clinic.

How does a Colonic compare to an enema?
An enema addresses the very bottom of the colon (the rectum and sigmoid colon),
whereas a colonic or series of colonics can reach the entire length of the colon (the large
intestinal tract - approximately 5 to 6 feet in length). So Colon hydrotherapy is many
more times effective. According to learned centenarian Dr Norman Walker, “One colon
irrigation is equivalent to 30 enemas.”

Do the treatments hurt?
Short answer: No. However, as you exercise, tone and reshape your colon during a
session, occasionally there may be some cramping. This is the body's way of letting us
know it is working! If any discomfort does occur, we apply a warm heat pad to the
abdomen, while you breathe deeply and relax. Any discomfort will usually pass within
24 hours. If you wish, mint tea is usually soothing after your treatment. Most people find
this type of therapy very relaxing and relieving.

Are there any side effects to Colon Hydrotherapy?
It is not uncommon to feel lighter, bouncier, and some say they have a renewed sense of
clarity. Also, in many cases people feel totally energized. Since the initial stage of
cleansing will stir up a lot of old debris and toxins, you might experience some minor
nausea or fatigue before it’s all eliminated.

What are the benefits of Colon Hydrotherapy?
If you suffer with any digestive disorders the benefit is usually a relief from abdominal
pressure and internal cleansing. The eventual goal is the return to normal bowel
function. This leads to increased energy levels, a general feeling of wellbeing, as well as
a lighter, brighter you for the outside world to see. Some people report enjoying relief of
toxic feelings which they were not otherwise able to eliminate. Occasionally, some
people experience an emotional release as they "let go" of old matter they've been
holding onto. For those seeking maintenance of their colon, and not suffering from preexisting conditions, the same benefits apply. Colon cleansing is fabulous in the general
maintenance of a healthy colon, much like cleaning your teeth is fabulous for oral health
maintenance.

Will I lose weight?
You will lose waste. Ridding the body of excess waste helps your body to metabolize
more efficiently. It’s not uncommon to carry up to 5kg or more of impacted faecal
matter stuck to the bowel wall! You will become more conscious of what foods you
are putting into your body and how your body processes those foods. We have seen
many clients improve their diet and exercise regime when they start having colonics.
We will encourage you to make healthy dietary choices and support you in your
weight loss goals.

Will laxatives or enemas accomplish the same result?
Laxatives are considered to be an irritant and stimulant to the colon. They cause an
unnatural contraction of the muscles wall instead of promoting the natural peristalsis.
Long term laxative use will hamper the peristaltic activity. They draw water from the
body and produce a thin watery substance that clears only the most recently digested
waste from the colon and leaves behind the impacted waste on the colon walls. In
addition, they are often habit-forming, meaning your bowel becomes dependant on
them to work at all. Enemas are fine to clear out the lower part of the rectum and colon,
but miss about four feet of colon.

Is colon therapy embarrassing?
No, not at Flushed with Health! In privacy, after simple instruction, you insert the
pencil-thin sterile rectal tube. You are then completely covered during the entire
procedure, resting comfortably on a cushioned base table. We take every measure to
ensure you maintain the utmost dignity during the session. It is a very relaxing
experience.

How does a person know if they need colon hydrotherapy?
Everyone can benefit from some internal cleansing. Everyday our bodies are exposed to
toxins and pollutants in the air we breathe, the water we drink and the food we eat. Our
modern life style has taken its toll on our digestive and elimination organs. Refined,
processed, low fibre foods, animal fats, lack of exercise and ever increasing levels of
stress all contribute to our current gastro-intestinal health crisis. When waste and
toxins can be eliminated from the body there is no problem. But when these build up
faster than can be eliminated, or when the elimination systems are underactive, these
toxins accumulate and create the necessary preconditions for disease in the body. A
colonic can be likened to a shower on the inside.

How much of the intestines are cleansed during a colon hydrotherapy
treatment?
During a treatment, or a series of treatments, it is possible for a professional colon
therapist to cleanse the full five-six foot length of the colon (large intestine). The small
intestine is not specifically involved in a colon hydrotherapy treatment. The small
intestine may be cleansed with the help of an oral (herb-based) intestinal cleanser.

Should I see my doctor before my first colon hydrotherapy session?
Before your initial colonic, a comprehensive health questionnaire is undertaken with
your trained Hydrotherapist. Certain conditions are contraindications, and require
clearance from your doctor or mean you are not a candidate for colon hydrotherapy eg,
Crohn's disease, rectal or intestinal tumours, kidney problems etc. Professionally
administered colon hydrotherapy is safe, and a medical examination prior to therapy
should not be necessary.

Is bacterial or viral contamination possible from the colon hydrotherapy
equipment?
Flushed with Health uses sterile disposable single-use rectal tubes, and highest-grade
cleaning agents and practises. Properly administered, there is absolutely no danger of
contamination.

How long does a session take?
Actual treatment time is about 30-45 minutes, but you should plan a total session visit
of one hour in duration. For initial treatments, leave 1 ½ hrs, to allow for questionnaire.
Add another hour if you wish to use the Far Infrared Sauna (first session complimentary
with your colonic).

Does a menstrual period at the time of a colon hydrotherapy session effect
treatment?
No, in fact it's usually a good time to receive a treatment, since your body is already
cleansing. Your flow will not interfere with the success of the treatment.

What should I do to prepare for a colon hydrotherapy session?
See “before a colonic” info sheet. Simply, eat lightly for at least two hours prior, drink
plenty of water, and get ready to lighten your load!

Do I need to take acidophilus after colon cleansing to replace intestinal
flora “washed out” of the colon?
We give you acidophilus (probiotics) following a colonic because it helps to improve the
bacterial balance in the colon. Research has determined there are more than thirty-six
different species of bacteria as well as yeast, fungi and viruses that reside in the colon
and play an important role in health and disease. Of these bacteria, more than twenty
are formed in the stool of flesh eaters, all of which produce very highly toxic products. It
is a well-known fact that “good” bacteria, the bacteria that is necessary for proper
digestion, has difficulty surviving when the colon is encrusted with old putrefied waste.
Good nutrition and the addition of lacto bacterium acidophilus to a diet after the
therapy will help replenish the good bacteria in the colon. We recommend a course of
probiotics during a series of colonics.

Can I work directly after having a colon hydrotherapy session?
Certainly. You can work just as you would after a regular bowel movement.

How many treatments will I need?
If you’ve never done colon cleansing before, we usually recommend a series of six
treatments, spaced approximately one week apart. If possible, three within the first
two weeks is a great start. The amount and timing of treatments is variable,
depending on your personal objective. It is important to remember that colonics are
not a "quick fix" for years of problems. Improving the colon function is a process that
takes time, like any exercise program. While one treatment is beneficial, a minimum
of two treatments is generally recommended.

How can I book an appointment?
Please phone Kate at Flushed with Health on 02 6655 2359 or 0448 554 096 or email
[email protected]
"The above 6 pictures of prolapsed, distorted, twisted, sickly looking colons are
exact reproductions of x-ray negatives of the colons of apparently healthy,
civilized people…
…Health and sickness both have their roots in the colon."
— Dr. Norman W. Walker, D.Sc.