Tijuana Flats To

starters
(640-1,070 cal)
Chips & Salsa 2.99
Chips & Queso 3.99
Chips & Guacamole
Tijuana Trio 4.29
3.99
CAN’T DECIDE?
(230 - 1,190 cal)
BURRITO | TACO | ENCHILADA
QUESADILLA | CHIMICHANGA 9.99
Served with rice & refried or black beans (190 - 380 cal).
Steak or carnitas (80 - 190 cal) 1.00 extra
SALSA
QUESO
GUACAMOLE
RICE
BEANS (refried or black)
DRINKS
Make it
& sour cream, unless otherwise noted. If entrée includes side of chips, add 240 calories.
BURRITOS Flour or wheat tortilla, cheese, choice
of filling & toppings (330-940 cal)
WET!
. ahead & STUFF IT with rice & beans
Go
MEGAJUANA - DOUBLE MEAT & CHEESE, ADD 1.50
Chipotle Chicken 6.89
Carnitas 7.79
Blackened Chicken 6.89
Steak 8.09
Beef 7.09
Veggie 6.59 incl. pico de gallo
Make it
CHOOSE TWO DIFFERENT ITEMS:
extras
ALL ITEMS MADE TO ORDER. Toppings include jalapeños, onions, lettuce, tomatoes
rice,
Substitute low-fat cheese
Make it Add
beans & a drink Make it
® & fat-free sour cream on
a Meal 2.49 (300-460 cal) POWERLITE any menu item for free.
(chips, salsa, queso & guacamole)
pick dos
ENTRÉES
CHIMICHANGAS Lightly fried flour or wheat
WET! tortilla, cheese, choice of filling & toppings (440 - 1,080 cal)
MEGAJUANA - DOUBLE MEAT & CHEESE, ADD 1.50
Beef & Bean 6.99
Chipotle Chicken 6.79
Carnitas 7.69
Blackened Chicken 6.79
Steak 7.99
Chicken & Bean 6.79
Refried or Black Bean 6.49
Beef 6.99
DOS ENCHILADAS
Two corn tortillas, melted
cheese, choice of filling, chipotle red or verde sauce & toppings
(250 - 1,200 cal)
Carnitas 7.69
Steak 7.99
Refried or Black Bean 6.49
Cheese 6.39
Sm
.99
Lg 1.79
Chipotle Chicken 6.79
Blackened Chicken 6.79
Chicken & Bean 6.79
Beef 6.99
Beef & Bean 6.99
Sm
1.79
Lg 2.99
FLAUTAS Two lightly fried flour or wheat tortillas, cheese
Sm
1.79
Lg 2.99
Sm
.99
Lg 1.79
Sm
.99
Lg 1.79
(40 - 540 cal)
(0-330 cal)
& choice of filling. Served with queso, guacamole & toppings
(350-1,060 cal)
Chipotle Chicken 6.79
Blackened Chicken 6.79
Chicken & Bean 6.79
Beef 6.99
NACHOS Chips, melted cheese, choice of filling, toppings,
guacamole & a side of salsa (590 - 1,750 cal)
Chipotle Chicken 6.79
Blackened Chicken 6.79
Chicken & Bean 6.79
Beef 6.99
Beef & Bean 6.99
*2,000 calories a day is used for general nutrition advice, but calorie
needs vary. 1,200 - 1,400 calories per day is used for general
nutrition for children ages 4-8 years & 1,400-2,000 calories per day
for children ages 9 - 13 years, but calories may vary. Additional
nutritional information is available upon request.
Beef & Bean 6.99
Carnitas 7.69
Steak 7.99
Refried or Black Bean 6.49
Carnitas 7.69
Steak 7.99
Refried or Black Bean 6.49
Cheese 6.39
BANGIN’ CHICKEN
Make it
WET!
Smother it with queso,
chipotle red or verde
sauce .99 (10-180 cal)
DOS TACOS Hard corn, soft flour or wheat tortilla,
cheese, choice of filling & toppings (120 - 940 cal)
Chipotle Chicken 6.49
Blackened Chicken 6.49
Chicken & Bean 6.49
Beef 6.69
Beef & Bean 6.69
Carnitas 7.09
Steak 7.39
Refried or Black Bean 5.99
Mahi 7.89 topped with cabbage,
pico de gallo & Southwest citrus
vinaigrette
®
NO + BURRITO =
NORRITO. Rice, black beans, cheese, toppings & guacamole.
NORRITO RICE BOWL
Served in a bowl with choice of filling (110 - 650 cal)
Chipotle Chicken 6.79
Blackened Chicken 6.79
Beef 6.99
Carnitas 7.69
Steak 7.99
Refried or Black Bean 6.49
FRESH SALADS
Whole wheat tortilla shell with
mixed greens, cheese, choice of filling, toppings, guacamole &
choice of ranch, salsa, avocado ranch or Southwest citrus vinai-
Chipotle Chicken 6.79
Blackened Chicken 6.79
Chicken & Bean 6.79
Beef 6.99
Beef & Bean 6.99
Carnitas 7.69
Steak 7.99
Refried or Black Bean 6.49
Mahi 8.49
Salad dressings by
TOSTADAS
Lightly fried corn tortillas, refried beans,
melted cheese, choice of filling, toppings & salsa (100 - 960 cal)
Chipotle Chicken 6.79
Blackened Chicken 6.79
Beef 6.99
Carnitas 7.69
Steak 7.99
Refried or Black Bean 6.49
Cheese 6.39 (no beans)
QUESADILLAS Flour
or wheat tortilla, melted cheese,
(280 - 910 cal)
choice of filling & toppings
Chipotle Chicken 7.09
Blackened Chicken 7.09
Chicken & Bean 7.09
Beef 7.39
Beef & Bean 7.39
Carnitas 7.89
Steak 8.19
Refried or Black Bean 6.49
Cheese 6.39
Crispy chicken tossed in our Smack My Ass Bangin’ Chicken Sauce, grilled
® onions & green peppers, tomatoes, cheese & ranch dressing (490-1,570 cal)
BURRITO 7.79
TOSTADAS 7.79
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lil’ lizards
For children 12 & under. Comes with cheese, lettuce
& tomatoes, chips, natural applesauce or candy & soft
drink or apple juice. (150 - 930 cal - calorie range includes side &
drink) 4.69
BURRITO Beef, chicken or bean
TACO Beef, chicken or bean (soft or hard shell)
QUESADILLA Beef, chicken or cheese
CHICKEN NUGGETS
NACHOS (topped with queso)
GET SAUCED
Available for purchase
In-store & online.
SKIP THE LINE. ORDER ONLINE.
Available at most locations.
MAKE IT A
HAPPY EnDING
(370-1,140 cal)
CHURROS Lightly fried & sprinkled with sugar &
cinnamon. 2.99
COOKIE DOUGH FLAUTAS
“The
Original” chocolate chip cookie dough loaded in a flour
tortilla, lightly fried & topped with powdered sugar.
Served with a side of chocolate syrup. 2.99
TijuanaFlats.com
Printed on
recycled paper.
TFC-09-2016
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