2017 Summer Clinic Schedule
NO CLASSES ON TUESDAY, JULY 4TH
HITTING CLINIC (CO-ED, AGES 7-12, 13+) Supervised hitting in a small group to keep you out of slumps! Live batting practice with
emphasis on game situations and getting plenty of reps!
$38.25*/$45 per class, register for 6 or more (at one time) and get each class for only $30
Juniors: Ages 7-12
Seniors: Ages 13+
Tuesdays
June 20 – July 25
11:30am – 1:00pm
10:00am – 11:30am
Wednesdays
June 21 – July 26
11:30am – 1:00pm
10:00am – 11:30am
Thursdays
June 22 – July 27
4:30pm – 6:00pm
6:00pm – 7:30pm
BASEBALL PITCHING CLINIC (AGES 7-12, 13+) Stay sharp in between pitching starts! Practice your control, throwing from the
stretch and fine tuning your delivery!
$38.25*/$45 per class, register for 6 or more (at one time) and get each class for only $30
Juniors: Ages 7-12
Seniors: Ages 13+
Tuesdays
June 20 – July 25
10:00am – 11:00am
9:00am – 10:00am
Wednesdays
June 21 – July 26
10:00am – 11:00am
9:00am – 10:00am
Wednesdays
June 21 – July 26
5:00pm – 6:00pm
4:00pm – 5:00pm
ROCKFIT A workout to keep your “A” game going all summer long! Inside and outside, RockFit will give you the edge to make this
summer a success!
$60/month membership
June
July, August
Tuesdays
6:00pm
Tuesdays
8:00am & 4:30pm
Wednesdays
4:30pm
Wednesdays
8:00am & 4:30pm
Thursdays
6:00pm
Thursdays
8:00am & 4:30pm
ADULT ROCKFIT No better way to start a new fitness schedule or experience a more enjoyable option than the boring gym or boot
camps! From strength gains to cardio dominance, RockFit will keep you coming back for more! No one should be working out inside
anymore!
$60/month membership
June
July, August
Tuesdays
6:00pm
Tuesdays
8:00am & 4:30pm
Wednesdays
4:30pm
Wednesdays
8:00am & 4:30pm
Thursdays
6:00pm
Thursdays
8:00am & 4:30pm
GROUP ROCKFIT You shouldn’t have to work to fit in your workout! Players/teams can create their own groups of 4 and schedule
classes around their availability!
$120 per 1 hour session
CREATE A GROUP LESSON Don't see a class time that fits your schedule? You can create a group lesson with your teammates for 1
hour working on your choice of skills. Minimum of 2 players and a maximum of 6 players. $120 per session. Schedule your day and
time, available every day
INDIVIDUAL LESSONS
30 Minute Lesson $42.50*/$50
1 Hour Lesson $76.50*/$90
10 (30) minute lesson package $374*/$440
Pre-paid lessons are valid for one year from purchase date.
* Denotes Member Pricing
Frozen Ropes at The Rock Sports Park
24 Old Black Meadow Rd, Chester NY 10918
(845) 469-9507 | [email protected]