December 2010
Awaken The Light Within - Feng Shui For Your Life
Mary Mieth’s Feng Shui Newsletter
[email protected]
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916-921-2097
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www.FengShuiWithMary.com
Creating Environments To Support Your Life
Peace on Earth - Good Will To All
Hi,
Many blessings to you during this most special and inspiring holiday season. It is my favorite and I want to share
some thoughts with you. This time of the year we see the word "peace" all around us for it is the deeper essence
of Christmas or Solstice. Maybe we can use these constant reminders to help us to check in with ourselves in the
moment to see if we are contributing to "Peace" or disturbing it. For Peace does truly begin with each of us. The
ripples of peace that each of us sends out into the world join and magnify, creating a transformative vibration for
all of the world. As I was thinking about this, I found some quotes about peace in everyday life to share and
maybe inspire.
"We must come to see that peace is not merely a distant goal that we seek, but a means by which we arrive at that goal. We must pursue peaceful ends through peaceful means". –Martin Luther King, Jr.
“When the power of love overcomes the love of power, the world will know peace.” Jimi Hendrix
“The practice of peace and reconciliation is one of the most vital and artistic of human actions.” Thich Nat Hanh
I found this quote from a friend that makes me smile for it speaks a bit to our caring for the earth and living in
peace with Gaia. I have been enjoying a cool (cold) weather garden and composting to give back to the earth.
"Peace recycles because it is organic."
In the spirit of tuning into the inspiration of the "holiday season" I want to share with you a class that I have not
offered for some time:"Let Peace Begin with You, a Feng Shui Perspective" on December 1st from 7-9 pm at Everlasting Gifts on Dec 1st. To help with increasing a personal sense of peace,
you will find some thoughts on defusing holiday
stress in my Feng Tips section below.
Upcoming Classes
December 2010
I have created slide show with photos to accompany
a poem, entitled "Peace" by Donald Walters. Here
are the links for the Pdf form (large file - 8 mb) www.files.me.com/melm9/4aklju
or QuickTime movie format.
www.files.me.com/melm9/6t2c11.mov
Let Peace Begin With You, A Feng Shui
Perspective
I will also be offering 3 demo/classes at the Gluten
Free Specialty Market in Midtown Sacramento to
help you with holiday meal ideas that are easy, delicious and healthy (vegan, gluten free and dairy
free). These are informal, fun and free! They run
from 2-4 pm. Sat., 12/11 & Sun., 12/12 :
Gluten Free Christmas Cookies 1 & 2. On Sunday 12/19: Festive Gluten Free Crepes.
Come and join Mary as we explore the concept of peace
and our connection to the broader world using the Feng
Shui perspective. Sometimes it is good to look at the
inner aspects of Feng Shui. What better time than the
holiday season for this exploration. Let Feng Shui
enhance inner and outer aspects of your life journey
this holiday season.
Wed., Dec. 1st, 7-9 pm, $20 or 2 for $30
Everlasting Gifts,(916-783-3370)
1950 Douglas Blvd, Roseville, 95661
Dec. 11th, 2-4 pm: Christmas Cookies 1
For this upcoming holiday season, I will be offering
a 25% discount on Feng Shui Gift Certificates, perfect for a holiday gift for yourself or others.
And I also have Gratitude Journals available.
Dec. 12th, 2-4 pm, Christmas Cookies 2
Thank you and have a
very blessed Christmas
Mary
Vegan Crepes (almond and hazelnut, dessert & savory)
Free at the Gluten Free Specialty Market (916-442-5241) 2612 J St, Sacramento, CA 95816
Gluten and Dairy Free, Vegetarian and Vegan Gluten and Dairy Free, Vegetarian and Vegan
Dec. 19th, 2-4 pm, Gluten Free Holiday Crepes
December 2010
Holiday Gift Ideas
25% Off
Holiday Gift Certificates
Gratitude Journal
Contact me: 916-921-2097
[email protected]
Feng Shui Tips
Upcoming Classes
De-Stressing Your Holidays with Feng Shui
Here are some questions to ask yourself
about your holiday activities.
What is the most important part of the Holiday Season for You?
What are your 3 next favorite things to do during the Holidays?
BE CERTAIN TO INCLUDE THESE THINGS IN YOUR HOLIDAY PLANS.
How do you experience holiday stress?
How do you know that you are stressed?
What are your main holiday stressors?
BE CERTAIN TO REMOVE AS MANY OF THESE STRESSORS AS POSSIBLE
FROM YOUR HOLIDAY PLANS.
January 2010
Harnessing The Power Of Intention With Feng Shui
Everlasting Gifts,(916-783-3370)
1950 Douglas Blvd, Roseville,95661
January, Gluten and Dairy
Free Macaroni and Cheese January, One Pot Healing
Meals, Adapted From an
Indian Classic - Kichari
Gluten Free Specialty Market
2612 J St, Sacramento, CA 95816
Finding Solutions - Ask yourself these questions.
What can you change?
How can you you take better care of yourself?
Who can help?
BE CERTAIN TO FOLLOW YOUR OWN GUIDANCE IN MAKING CHANGES.
Peace On Earth
and
Peace to All
Remember a Feng Shui Basic Principle:
Where your attention goes, your energy goes, so
Keep your entry clear and uncluttered, with something inspiring
to look at when you first enter your home.
This is good for the holidays and for all days.
Play calming or inspiring music, especially when things get hectic.
It will help to balance your energy.
Use healing fragrances in candles or aromatherapy diffusers.
Dancing
in the Kitchen Online
www.DancingIntheKitchenOnline.com
My new website: DancingInTheKitchenOnline.com is now online. It offers help for those wanting to bring vegan,
vegetarian, gluten free, wheat free and dairy free food experiences into their lives. It has videos and blogs of my farmers’ market findings. I am creating it in a way that I can add more to it on a regular basis. It will soon lead to an online subscription
cookbook in which I will share recipes with variations and helpful information to make your dance through your kitchen more fun
and help you to create easy, healthy and delicious food. After decades of learning to adapt to the needs of my own body, cooking
commercially, catering, cooking as a personal chef and even managing the kitchen at a retreat center in Italy, I finally found this
way for sharing what I have learned. I have been told for decades that I should write a cookbook. Please let me know if you have
any difficulties accessing it, for I have been working out bugs these last months.