2017 MENU
FRESH
DELICIOUS
DELIVERED
NEW MEALS! LOWER PRICES!
SusansHealthyGourmet.com • 888-EZ-MEALS (396-3257)
MENU
AND
MEAL
SCHEDULE
Early Week Meals
Late Week Meals
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5 WEEK MENU CYCLE: Early Week and Late Week Orders
We know that food is most nutritious and delicious when it’s fresh. That’s why we deliver
twice a week! Our early week orders are meals for Monday, Tuesday and Wednesday,
while our late week orders are for enjoying on Thursday, Friday, Saturday and Sunday.
That’s two fresh deliveries from one simple weekly menu!
SusansHealthyGourmet.com
WELCOME TO
SUSAN’S HEALTHY GOURMET
Local, Family-Owned, Since Day One
MAY 2017
S
29 30 31 1
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Early week or late week...
your meals are always
delicious and delivered at
their peak of freshness!
Susan’s Healthy Gourmet has been local family-owned and operated since we opened our
doors in 1996 and today, we’re still the freshest way to eat delicious, nutritious,
chef-inspired meals...everyday!
Chef-Inspired, Nutritionist Approved
With farm-fresh veggies, tender, juicy meats, delicately sweet treats and energy packed
snacks, Susan’s can help you reach your nutritional goals simply and deliciously. Our
culinary team works side-by-side with our on-staff nutritionist to create and prepare
delicious, gourmet meals that are fresh, not frozen, using ingredients that nourish our
bodies and keep us at our healthiest. Whether you’re looking to control your calories,
manage your dietary restrictions, save time, or just enrich your health and mind... our team
will get your nutrition on track, and keep it there!
Top-Quality Made Affordable
Other meal providers only offer pre-packaged, mass produced meals that are engineered
to survive thousands of miles of travel. At Susan’s, from the moment you place your order,
our chefs begin cooking and plating each meal by hand. Our local delivery team carefully
transports your meals twice a week directly to your doorstep, ensuring the freshest and
most nutritious meals possible. Because of our regional customer base, local kitchen, farmfresh food sourcing and in-house delivery team, we can offer the highest quality nutrition at
great prices with no long-term contracts. Our new simplified pricing makes ordering on a
budget easy!
Simple, Budget-Friendly Pricing
BREAKFAST
$7.25
LUNCH
DINNER
PREMIUM LUNCH
$12.95
PREMIUM DINNER
$16.95
$11.95
$14.95
Personalized Healthy Options
For those who have specific dietary needs, our on-staff nutritionist is ready to help!
With personal customization available, our dietary options include:
Diabetic • Carb Conscious • Vegetarian • Calorie Control • Nutritional Maintenance
Allergy Notice: Please visit www.susanshealthygourmet.com to see our allergy notice or call to learn more.
888-EZ-MEALS (396-3257)
FROM
ORDER
TO ENJOY
HOW IT WORKS
YOU CHOOSE
WE COOK
WE DELIVER
Visit us online at www.SusansHealthyGourmet.com or
call us at (888) 396-3257 (EZ-MEALS) to place your order.
Whether it’s a single meal just for you or a month of meals for
your whole family, you can relax and know that you’ll always
receive the freshest, most nutritious gourmet dishes available.
And remember, our friendly customer service team is right
here in our kitchen offices ready to help you with your order.1
So you’ve placed your order... wonderful! Now this is where
Susan’s culinary team really shines! We get to work broiling
and basting, sautéing and simmering, tossing and toasting,
—all the amazing things we do to guarantee your fresh meals
are as delicious as can be! We’ll even make a note to let you
know which meals to eat first so you can enjoy every last bite
while it’s at its freshest.
Here comes the Susan’s truck! You’ll know it, because it’s
the same truck and driver that reliably deliver your meals to
your doorstep every week! Be sure to get those meals into the
fridge as soon as possible to keep all that yummy goodness
locked in. Won’t be there to take the delivery? Don’t worry,
we’ll leave your meals in a cooler with ice packs where they’ll
stay fresh for up to 6 hours.2 You can also visit us online to
find a local outlet for order pick-up.
FAST
AND
FRESH
Twice Weekly Delivery = Twice The Freshness!
At Susan’s, we take fresh meal delivery seriously. That’s why we deliver to your door twice
a week. Why twice? Simple! We deliver twice weekly because it allows you time to enjoy
your early week delivery without the worry of your late week dishes losing their zing! That
means you have more freedom to enjoy the meals you want on the days you want with the
freshness you expect. As always, if you have any questions regarding any of our services,
feel free to call our customer service team here at the Susan’s Healthy Gourmet kitchen.
Important Ordering Deadlines
Guarantee your delivery! Our ordering deadlines are:
Sunday/Monday Delivery: Orders must be completed by Saturday at 2pm.
Wednesday/Thursday Delivery: Orders must be completed by Wednesday at 2pm.
Delivery Schedule
BUSINESS DELIVERIES (LOS ANGELES and ORANGE COUNTY)*
MONDAY
8:00AM-11:30AM
THURSDAY
8:00AM-11:30AM
LOS ANGELES DELIVERIES
HOME DELIVERY
PICK-UP OUTLETS
SUNDAY
12:00PM-8:00PM
SUNDAY
12:00PM-8:00PM
THURSDAY
2:00AM-8:00PM
WEDNESDAY
3:00PM-8:00PM
ORANGE COUNTY DELIVERIES
HOME DELIVERY
YOU ENJOY!
Congratulations! You’re about start your delicious journey to
health and happiness! Unpack your order and place each
carefully crafted meal in your refrigerator until you’re ready
to enjoy. Be sure to take note of our labels and our reminders
letting you know which meals to eat first. Seafood and salads
are best eaten first while pastas can be enjoyed later.
Just heat, eat and enjoy!
1. Need to cancel an order? Orders must be cancelled by phone no less than 48 hours before delivery.
2. S
usan’s advises refrigeration as soon as possible after delivery. Due to fluctuations in weather and
outdoor environments, Susan’s cannot guarantee freshness of meals left in shipping coolers or meals that
are not refrigerated after delivery. Please ensure that there is a secure area near your door that your
meals can be delivered to if you will not be home. Susan’s is not responsible for theft or damage to your
order after delivery. For delivery issues or questions regarding delivery or outlet pick-up locations, visit
susanshealthygourmet.com or call us at 888-396-3257.
DELIVERY
PICK-UP OUTLETS
SUNDAY
12:00PM-8:00PM
SUNDAY
12:00PM-8:00PM
THURSDAY
2:00AM-8:00PM
WEDNESDAY
3:00PM-8:00PM
SAN DIEGO DELIVERIES
* Business Delivery — currently not available.
HOME DELIVERY
PICK-UP OUTLETS
SUNDAY
12:00PM-8:00PM
SUNDAY
12:00PM-8:00PM
THURSDAY
2:00AM-8:00PM
WEDNESDAY
3:00PM-8:00PM
RIVERSIDE HOME DELIVERIES
* Business and Pick-Up — currently not available.
MONDAY
2:00AM-8:00AM
THURSDAY
2:00AM-8:00AM
WEEK1
For additional dietary and portion options, please visit our website:
SusansHealthyGourmet.com
or call: (888) 396-3257 (EZ-MEALS)
BREAKFAST — $7.25
DINNER — $14.95
NEW Mediterranean Scramble Greek Vanilla Yogurt, Low-Fat Granola
Croissant Sandwich Eggs, Center-Cut Bacon, Cheese, Orange Juice
Chili Cheese Omelet Turkey Chili, Homestyle Corn Bread
Turkey Bacon & Cheddar Quesadilla Eggs, Tomatillo Salsa, Mixed Fruit Cup
NEW German Pancakes Buttermilk Sauce, Sliced Strawberries
Quinoa Fruit Salad Red Quinoa, Mango, Berries, Yogurt, Honey Lime Dressing
Fresh Fruit Plate Melon, Berries, Cottage Cheese, Pistachios
European Cold Cuts, Cheese, Hard-Boiled Egg, Grapes, Mini Croissant
SEAFOOD 7.50
Pecan Crusted Tilapia Mango Salsa, Roasted Butternut Squash, Broccoli
✪ NEW Creamy Garlic Shrimp Linguini, Sautéed Spinach
POULTRY AND PASTA
Chicken Scaloppini Tarragon Mushroom Sauce, Squash, Sautéed Spinach
Turkey Enchiladas Suizas Cilantro Lime Rice, Herbed Zucchini
Rustic Chicken Tomato Garlic Basil Sauce, Spaghetti, Herbed Zucchini
Chicken Cordon Bleu Wild Rice, Glazed Carrots
BREAKFAST SMALL PLATES AND SIDES — $4
Lemon Blueberry Bread
Oatmeal, Raisins & Brown Sugar
Fruity Yogurt Granola Parfait
NEW
Cheese-Filled Sachet Pastas Blush Alfredo Sauce, Roasted Cauliflower
BEEF AND PORK
Oatmeal, Raisins and Brown Sugar
✪ PREMIUM LUNCH — $12.95
Cobb Salad Chicken, Bacon, Bleu Cheese, Ranch Dressing, Cantaloupe
NEW Italian Salami Salad Garbanzo Beans, Artichoke, Tomato, Parmesan, Herb Vinaigrette
NEW Chicken Quinoa Salad Edamame, Corn, Lemon Dijon Vinaigrette
✪ NEW Crab Salad Sandwich Pretzel Bun, Romaine, Tomato Slices, Mixed Fruit
Italian Meatball Sliders Marinara Sauce, Shredded Mozzarella, Apple
BBQ Pulled Brisket Tacos Pico de Gallo, Cucumber Salad
Rosemary Chicken & Egg Salad Tea Sandwiches Grapes, Ginger Snaps
BISTRO SANDWICHES AND SALADS — $6.75
✪ PREMIUM DINNER — $16.95
✪ NEW Parmesan & Herb Crusted Salmon Risotto, Roasted Garlic Cauliflower
NEW
LUNCH — $11.95
WEEK1
Pot Roast Dinner Mashed Gold Potatoes, Green Beans Almandine
NEW
Beef Brisket Dinner Scalloped Potatoes, Buttered Corn
✪ NEW 5oz. Filet Mushroom Red Wine Sauce, Mashed Gold Potatoes, Green Beans Almandine
SIDE DINNER SALADS — $3.50
Caesar Salad with Creamy Caesar Dressing
Tossed Spring Mix with Ranch Dressing
SWEET TREATS — $4
NEW
Lemon Cheesecake
Ginger Snaps (5)
Turkey Enchiladas Suizas
Sandwiches served with lettuce, tomato & condiments.
Add chips or fresh fruit cup for $1.75 (Sandwiches also available as reduced carb wraps.)
Rosemary Chicken Salad Sandwich Multi-Grain Bread
Turkey Club Turkey Bacon, Provolone, Multi-Grain Bread
Egg Salad Sandwich Multi-Grain Bread
Half Caesar Salad with Creamy Caesar Dressing (Add Chicken Breast +$4)
Half Mixed Greens with Ranch Dressing (Add Chicken Breast +$4)
SOUP/CHILI OF THE WEEK — $6.75
Turkey Chili - One Pint
SNACK PLATES — $3.50
Large Fruit Salad with Cheesecake Dip
Cheese, Crackers & Hard-Boiled Egg
String Cheese, Grapes, Almonds
SusansHealthyGourmet.com
Egg Salad Sandwich
888-EZ-MEALS (396-3257)
WEEK2
For additional dietary and portion options, please visit our website:
SusansHealthyGourmet.com
or call: (888) 396-3257 (EZ-MEALS)
WEEK2
BREAKFAST — $7.25
DINNER — $14.95
Turkey Sausage & Cheddar Scramble Roasted Potatoes & Veggies, Fruit
NEW Early Riser English Muffin Sandwich, Canadian Bacon, Eggs, Cheese, Juice
Blueberry Pancakes Sausage, Maple Syrup
Huevos Rancheros Verdes Tortillas, Eggs, Beans, Salsa, Avocado, Berries
NEW Greek Omelet Roasted Red Potatoes, Cantaloupe
Quinoa Fruit Salad Red Quinoa, Mango, Berries, Yogurt, Honey Lime Dressing
Fresh Fruit Plate Melon, Berries, Cottage Cheese, Pistachios
European Cold Cuts, Cheese, Hard-Boiled Egg, Grapes, Mini Croissant
SEAFOOD.50
✪ NEW Honey Siracha Salmon Short Grain Brown Rice, Asian Stir Fry
NEW White Wine Tomato Basil Cod Lemon Herb Potatoes, Broccoli
✪ NEW Shrimp Scampi Lemon Butter Sauce, Spaghetti, Roasted Carrots
BREAKFAST SMALL PLATES AND SIDES — $4
Banana Swirl Bread, Peanut Butter
Oatmeal, Raisins & Brown Sugar
Fruity Yogurt Granola Parfait
LUNCH — $11.95
POULTRY AND PASTA
NEW White Wine Tomato Basil Chicken Lemon Herb Potatoes, Broccoli
Chicken Parmesan Linguini Marinara, Mozzarella, Haricot Vert
Pan Seared Chicken Gravy, Mushroom Risotto, Garlic Butter Carrots
Butternut Squash Ravioli Tomato Sage Cream Sauce, Brussels Sprouts
Quinoa Fruit Salad
✪ PREMIUM LUNCH — $12.95
Chinese Chicken Salad Won Ton Strips, Mandarin Oranges, Sesame Soy Dressing
NEW Italian Grilled Chicken Salad Romaine, Carrots, Kalamata Olives, Parmesan Dressing
✪ Mongolian Beef & Broccoli Bowl Brown Rice
NEW French Onion Chicken Sandwich Grilled Onions, Jarlsberg, Dijon, Mixed Fruit
Pulled Pork Sliders Housemade BBQ Sauce, Red Onion, Greek Yogurt Slaw, Grapes
Tennessee Bourbon Turkey Burger Center-Cut Bacon, Caramelized Onions, Apple
Tomato Basil Soup & Grilled 3-Cheese Sandwich
BISTRO SANDWICHES AND SALADS — $6.75
✪ PREMIUM DINNER — $16.95
BEEF AND PORK
Roasted Pork Loin Balsamic Gravy, Twice-Baked Potato, Green Beans
Grandma’s Lean Beef Meatloaf Lemon Herb Potatoes, Buttered Corn
NEW Korean Beef Coconut Ginger Rice, Baby Bok Choy
NEW Flank Steak Chimichurri Mexican Rice, Seasoned Yellow Squash
✪ NEW 5oz. Filet Bordelaise Sauce, Twice-Baked Potato, Haricot Vert
SIDE DINNER SALADS — $3.50
Caesar Salad with Creamy Caesar Dressing
Tossed Spring Mix with Ranch Dressing
SWEET TREATS — $4
Banana Cream Pie (Serves 2)
NEW Brownie
Sandwiches served with lettuce, tomato & condiments.
Add chips or fresh fruit cup for $1.75 (Sandwiches also available as reduced carb wraps.)
Turkey Cranberry Baby Spinach, Cranberry Relish, Pretzel Roll
NEW Chicken Club Bacon, Jack Cheese, Ciabatta Bread
Antipasto Wrap Salami, Ham, Spinach, Mozzarella, Olives, Artichoke
Half Caesar Salad with Creamy Caesar Dressing (Add Chicken Breast +$4)
Half Mixed Greens with Ranch Dressing (Add Chicken Breast +$4)
SOUP/CHILI OF THE WEEK — $6.75
Tomato Basil Soup - One Pint
SNACK PLATES — $3.50
Large Fruit Plate with Cheesecake Dip
Cheese, Crackers & Hard-Boiled Egg
String Cheese, Grapes, Almonds
SusansHealthyGourmet.com
Mongolian Beef and Broccoli Bowl
Fruit Salad
888-EZ-MEALS (396-3257)
WEEK3
For additional dietary and portion options, please visit our website:
SusansHealthyGourmet.com
or call: (888) 396-3257 (EZ-MEALS)
WEEK3
BREAKFAST — $7.25
DINNER — $14.95
NEW Soyrizo Scramble Fresh Eggs, Corn Tortillas, Juice
Bacon Bagel Sandwich Egg Whites, Jarlsberg Cheese, Yogurt Berry Parfait
Turkey Sausage Omelet Caramelized Onions, Gruyere Cheese, Mixed Fruit
Sunrise Tacos Egg Whites, Bacon, Cheddar Cheese, Pico de Gallo, Cantaloupe
NEW German Pancakes Blueberry Sauce, Sliced Strawberries
Quinoa Fruit Salad Red Quinoa, Mango, Berries, Yogurt, Honey Lime Dressing
Fresh Fruit Plate Melon, Berries, Cottage Cheese, Pistachios
European Cold Cuts, Cheese, Hard-Boiled Egg, Grapes, Mini Croissant
SEAFOOD
✪ Boysenberry Salmon Creamy Vegetable Risotto, Steamed Broccoli
NEW Teriyaki Cod Short Grain Brown Rice, Baby Bok Choy
✪ NEW Garlic Herb Shrimp Cilantro Lime Rice, Sautéed Spinach
BREAKFAST SMALL PLATES AND SIDES — $4
Blueberry Coffee Cake
Oatmeal, Raisins & Brown Sugar
Fruity Yogurt Granola Parfait
LUNCH — $11.95
Sunrise Tacos
✪ PREMIUM LUNCH — $12.95
✪ NEW Blackened Shrimp Salad Romaine, Tomato, Cucumber, Cilantro Lime Dressing
Cobb Salad Chicken, Bacon, Bleu Cheese, Ranch Dressing, Cantaloupe
NEW BBQ Brisket Sandwich Whole Wheat Bun, Coleslaw
NEW Turkey Sloppy Joe Sliders Sweet Potato Salad
Carne Asada Baked Potato Salsa, Shredded Cheese, Sour Cream, Creamy Mandarin Oranges
BBQ Chicken Quinoa Bowl Jack Cheese, Black Beans, Corn, Cilantro
BISTRO SANDWICHES AND SALADS — $6.75
Sandwiches served with lettuce, tomato & condiments.
✪ PREMIUM DINNER — $16.95
POULTRY AND PASTA
Chicken Picatta Lemon Caper Sauce, Herb Potatoes, Glazed Carrots
NEW Teriyaki Chicken Short Grain Brown Rice, Baby Bok Choy
Cheesy Turkey Noodle Casserole Baby Peas
Chicken Enchiladas Red Sauce, Refried Beans
Cheese Enchiladas Red Sauce, Mexican Rice, Refried Beans
Baked Stuffed Shells Ricotta Filling, Marinara Sauce, Garlicky Kale
BEEF AND PORK
Salisbury Meatballs Garlic Mashed Potatoes, Green Beans Almandine
Carne Asada Mango Salsa, Plantains, Black Beans
✪ 5oz. Filet Compound Herb Butter, Lemon Herb Potatoes, Snap Peas
NEW
SIDE DINNER SALADS — $3.50
Caesar Salad with Creamy Caesar Dressing
Tossed Spring Mix with Ranch Dressing
SWEET TREATS — $4
Apple Crisp (Serves 2)
NEW Chocolate Chip Cookies (5)
Add chips or fresh fruit cup for $1.75 (Sandwiches also available as reduced carb wraps.)
Egg Salad Sandwich Multi-Grain Bread
Tuna Cranberry Salad Sandwich Multi-Grain Bread
Honey Baked Ham & Cheese Mustard, Multi-Grain Bread
Half Caesar Salad with Creamy Caesar Dressing (Add Chicken Breast +$4)
Half Mixed Greens with Ranch Dressing (Add Chicken Breast +$4)
SOUP/CHILI OF THE WEEK — $6.75
Black Bean Chili - One Pint
SNACK PLATES — $3.50
Large Fruit Salad, Cheesecake Dip
Cheese, Crackers, Hard-Boiled Egg
String Cheese, Grapes, Almonds
Apple Crisp
Cobb Salad
SusansHealthyGourmet.com
888-EZ-MEALS (396-3257)
WEEK4
For additional dietary and portion options, please visit our website:
SusansHealthyGourmet.com
or call: (888) 396-3257 (EZ-MEALS)
WEEK4
BREAKFAST — $7.25
DINNER — $14.95
NEW Corned Beef Hash Scrambled Eggs, Mixed Fruit
Sausage Croissant Turkey Sausage, Eggs & Cheese, Juice
Banana Pecan Pancake Stack Sausage, Maple Syrup
NEW Center-Cut Bacon & Cheese Omelet Sweet Potato Hash
Buenos Dias Burrito Eggs, Soy Chorizo, Cheddar, Tortilla, Salsa, Melon
Quinoa Fruit Salad Red Quinoa, Mango, Berries, Yogurt, Honey Lime Dressing
Fresh Fruit Plate Melon, Berries, Cottage Cheese, Pistachios
European Cold Cuts, Cheese, Hard-Boiled Egg, Grapes, Mini Croissant
SEAFOOD
✪ NEW Pan-Seared Salmon Citrus Vinaigrette, Garlic Mashed Potatoes, Roasted Beets
Tilapia Scampi Lemon Orzo, Garlicky Kale
✪ Lemongrass Shrimp Rice Noodles, Baby Bok Choy
BREAKFAST SMALL PLATES AND SIDES — $4
NEW Blueberry Streusel Muffin
Oatmeal, Raisins & Brown Sugar
Fruity Yogurt Granola Parfait
Banana Pecan Pancakes
LUNCH — $11.95
✪ PREMIUM LUNCH — $12.95
Albacore Tuna Salad Romaine, Cucumber, Tomato, Carrots, Vinaigrette
Chef Salad Turkey, Ham, Artichoke, Hearts of Palm, Jarlsberg Cheese, Ranch
NEW Korean Beef Lettuce Cups Asian Cucumber Salad, Fortune Cookie
✪ House-Made Turkey Burger Cranberry Apple Relish, Cheddar Cheese, Arugula, Fruit
Beef & Blue Cheese Sliders Mozzarella & Blue Cheese, Horseradish Cream, Grapes
Skinny Cuban House-Roasted Pork, Black Forest Ham, Dijonaise, Plantains
NEW
BISTRO SANDWICHES AND SALADS — $6.75
Sandwiches served with lettuce, tomato & condiments.
✪ PREMIUM DINNER — $16.95
POULTRY AND PASTA
NEW Creamy Dijon Mustard Chicken Basmati Rice, Rosemary & Garlic Butternut Squash
NEW Honey Sesame Chicken Sesame Green Beans, Short-Grain Brown Rice
Chicken Sausage Lasagna Spinach & Pine Nuts
Eggplant Ravioli Blush Alfredo Sauce, Roasted Beets
BEEF AND PORK
Seasoned Ground Sirloin Mushroom Sauce, Mascarpone Risotto, Squash Gratin
✪ NEW Flat Iron Steak Bordelaise Sauce, Roasted Red Potatoes, Green Beans
Baked Ham Pineapple, Mashed Sweet Potatoes, Garlicky Kale, Cornbread
✪ 5oz. Filet Texas Red Wine Sauce, Roasted Red Potatoes, Butternut Squash
SIDE DINNER SALADS — $3.50
Caesar Salad with Creamy Caesar Dressing
Tossed Spring Mix with Ranch Dressing
SWEET TREATS — $4
Caramel Flan (Serves 2)
Cranberry Chocolate Treats (5)
Add chips or fresh fruit cup for $1.75 (Sandwiches also available as reduced carb wraps.)
NEW Turkey Cranberry Salad Multi-Grain Bread
Rosemary Chicken Salad Multi-Grain Bread
Turkey Club Multi-Grain Bread
Half Caesar Salad with Creamy Caesar Dressing (Add Chicken Breast +$4)
Half Mixed Greens with Ranch Dressing (Add Chicken Breast +$4)
SOUP/CHILI OF THE WEEK — $6.75
Chicken Vegetable - One Pint
SNACK PLATES — $3.50
Large Fruit Salad, Cheesecake Dip
Cheese, Crackers, Hard-Boiled Egg
String Cheese, Grapes, Almonds
Lemongrass Shrimp
Skinny Cuban
SusansHealthyGourmet.com
888-EZ-MEALS (396-3257)
WEEK5
For additional dietary and portion options, please visit our website:
SusansHealthyGourmet.com
or call: (888) 396-3257 (EZ-MEALS)
WEEK5
BREAKFAST — $7.25
DINNER — $14.95
Denver Ham Scramble Bell Peppers, Onion & Potatoes, Fruit
Canadian Bacon & Cheese Bagel Sandwich Fruity Granola Yogurt Parfait
All American Scrambled Eggs, Sausage, Pancakes, Maple Syrup
NEW Cheese Omelet Breakfast Potatoes, Mixed Fruit
Blueberry Blintzes Fresh Blueberry Sauce, Strawberries
Quinoa Fruit Salad Red Quinoa, Mango, Berries, Yogurt, Honey Lime Dressing
Fresh Fruit Plate Melon, Berries, Cottage Cheese, Pistachios
European Cold Cuts, Cheese, Hard-Boiled Egg, Grapes, Mini Croissant
SEAFOOD
Orange-Miso Glazed Salmon Brown Rice, Sugar Snap Peas & Mushrooms
NEW Chili Lime Cod Cilantro Lime Rice, Mexicorn
NEW Coconut Shrimp Curry Basmati Rice, Roasted Carrots
Cranberry Orange
Coffee Cake
BEEF AND PORK
Ragu Penne Pasta, Parmesan Cheese, Haricot Vert
Beef Stroganoff Egg Noodles, Carrots
NEW Flank Steak Red Wine Sauce, Fingerling Potatoes, Haricot Vert
5oz. Filet Compound Herb Butter, Twice-Baked Potato, Brussels Sprouts
NEW Pork
✪ PREMIUM LUNCH — $12.95
BBQ Chicken Salad - Black Beans, Jicama, Corn, Tomato, Tortilla Strips, Ranch
Chopped Turkey Salad - Mozzarella, Tomato, Cucumber, Pistachios, White Balsamic
NEW Baja Whitefish Tacos - Corn Tortillas, Fresh Tomato Salsa, Cabbage Slaw, Lime Wedge
NEW BBQ Beef Meatloaf Sliders - Cheddar Cheese, Potato Salad
✪ Inside-Out Cheeseburger - Ground Sirloin, Cheddar, Gruyere, Wheat Bun
Southwest Chicken Bowl - Brown Rice, Mixed Fruit
BISTRO SANDWICHES AND SALADS — $6.75
POULTRY AND PASTA
Chicken Curry Basmati Rice, Roasted Carrots
Chicken Fettuccine Alfredo Spinach Pasta, Peas
Turkey Dinner Gravy, Cranberry Sauce, Mashed Potatoes, Stuffing, Peas
Mushroom Ravioli Mushroom Sauce, Brussels Sprouts
NEW Coconut
BREAKFAST SMALL PLATES AND SIDES — $4
Cranberry Orange Coffee Cake
Oatmeal, Raisins & Brown Sugar
Fruity Yogurt Granola Parfait
LUNCH — $11.95
✪ PREMIUM DINNER — $16.95
SIDE DINNER SALADS —$3.50
Caesar Salad with Creamy Caesar Dressing
Tossed Spring Mix with Ranch Dressing
SWEET TREATS — $4
Mexican Chocolate Cupcakes (2)
Caramel Apricot Cookies (5)
Sandwiches served with lettuce, tomato & condiments.
Add chips or fresh fruit cup for $1.75 (Sandwiches also available as reduced carb wraps.)
Tuna Cranberry Multi-Grain Bread
Turkey Pastrami Jarlsberg Cheese, Marble Rye
Chicken, Turkey Bacon and Cheddar Wrap Ranch Dip
Caesar Salad with Creamy Caesar Dressing (Add Chicken Breast +$4)
Mixed Greens with Ranch Dressing (Add Chicken Breast +$4)
Orange-Miso Glazed Salmon
Chopped Turkey Salad
SOUP/CHILI OF THE WEEK — $6.75
Beef Barley Soup - One Pint
SNACK PLATES — $3.50
Large Fruit Salad, Cheesecake Dip
Cheese, Crackers, Hard-Boiled Egg
String Cheese, Grapes, Almonds
DINNER
SusansHealthyGourmet.com
888-EZ-MEALS (396-3257)