QUICK “RULE OF THUMB” FOR INSULIN ACTION INSULIN STARTS TO WORK WORKS HARD AT LASTS Humalog(lispro) 10 - 15 minutes 60 – 90 minutes 4 – 5 hours Novo Rapid(aspart) 10 –20 minutes 60 – 90 minutes 4 - 5 hours Toronto, Regular or R 30 – 60 minutes 2 – 4 hours 5 – 8 hours NPH/N or Lente/L 1 – 3 hours 5 – 8 hours Up to 18 hrs works evenly (peakless) 20-24 hours Lantus(glargine)/Levemir(detemir) 1- 2 hours IMPORTANT: Insulin works differently for different people. Blood glucose testing will help determine how well your insulin is working. Talk to your doctor or diabetes educator if your blood glucose levels are too high or too low. Other Points to Remember About Your Insulin Injection sites are important - the fatty part of the abdomen is the recommended site for all insulin. Longer acting insulins can also be injected into the outer fatty parts of the upper arms or legs. Keep the insulin vial or cartridge that you are using at room temperature and keep all extra insulin in the fridge. Look at of expiry date on your insulin. Insulin can be kept at room temperature for one month. Keep your insulin away from extreme heat, freezing or sunlight. Once a vial/cartridge is opened it is only good for one month Cloudy insulin needs gentle shaking before each use Check appearance of insulin o Toronto, R, Regular, Humalog or Novorapid, Lantus, Levemir should be crystal clear. o N, NPH, L or any premix (i.e. 30/70) should be evenly cloudy after mixing. Always discard used sharps (needles and lancets) in a hard plastic container with a lid, NOT a regular garbage pail or plastic bag. Speak to your pharmacist about disposing your sharps. REV Jan 2012
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