F o o d F o r T ho u g h t SHIRASONI JAPANESE RESTAURANT October 2010 October Special!!! Tuesdays - Kids Eat Free Guess the Weight Of Our GIANT Pumpkin! Free kid's meal for children 12 & under w/ a purchase of an adult meal Wednesdays - Senior Day buy 1 Entrée & get the 2nd Entrée 50% Off or get 25% off their entrées NFL Special: Sun & Mon Night We hope you noticed the GIANT PUMPKIN in the lobby…I mean it IS 4 feet high and I can’t even get my arms around it. It was gown locally, right here in California. You should have seen us trying to get it in here without any damage! But, it has arrived safe and sound and now it’s your turn to be put to work!…To win a FREE Dinner …you need to guess the weight. Whoever is closest, WINS! We will have 3 WINNERS. Check out the pumpkin next time you are in, you won’t believe your eyes! Contest Ends: October 31, 2010. TEACHER’S APPRECIATION MONTH ($ 10 Certificate for Teacher) Thank You For Your Dedication To Our Children. Shirasoni Japanese Restaurant would like to take this opportunity and say thank you for helping building a stronger nation, a better world, and a brighter future for our children. $ 2 Draft Beers 50% Off All Appetizers Bucket of Beers @ Bar Only GREAT HAPPY HOURS MENU Sushi Happy Hours @ Sushi Area Sun – Thurs 4:30 – 6:30 pm All Sushi Rolls are 50% Off Bar Happy Hours Everyday 4:30 – 6:30 pm $ 3.00 draft beer, $ 4 select wines $ 5 well drinks 50% Off on Selected Appetizers With great happy hours menu Home of 99 kinds of Martini Drink Only Restaurant to have 99 Martinis Come to Shirasoni Japanese Restaurant Relax & Enjoy Teachers can pick up a $ 10 certificate at all the local schools. You can also download the certificate from our website and facebook pages. Offer is valid from Oct. 1-31st, 2010. Need to present certificates & a valid teacher ID. Join Our Reward Club Program and Save Every Time You Dine With US! 6367 Lone Tree Way Brentwood, CA 94513 Tel: 925-240-7808 SHIRASONI JAPANESE RESTAURANT www.shirasoni.com 3249 W. Hammer Ln. Stockton, CA 95209 Tel: 209-473-2525 . Nuts and your heart: Eating nuts for heart health Eating nuts as part of a healthy diet can be good for your heart. Nuts, which contain unsaturated fatty acids and other nutrients, are a great snack food for many reasons. They're inexpensive, easy to store, and easy to take with you to work or school, they are a fast and convenient snack to grab on the go. The type of nut you eat isn't that important, although some nuts have more heart-healthy nutrients and fats than others. Walnuts, almonds, hazelnuts, you name it, almost every type of nut has a lot of nutrition packed into a tiny package. If you have heart disease, eating nuts instead of a less healthy snack can help you easily enjoy a more heart-healthy diet. Halloween History Halloween dates back to an ancient fall festival celebrated by the Druids in Ireland, Great Britain, and Northern France. They would gather around a bonfire and don animal heads and skins, the precursor to our masks and costumes. After the invasion of Britain by the Romans in 43 A.C.E., the festival was merged with two Roman celebrations, Feralia -- a late October commemoration of the passing of the dead -- and the day to honor Pomona, the goddess of fruit and trees, whose symbol was the apple. This led to the tradition of bobbing for apples on Halloween. Jack o' lanterns were first carved out of beets and turnips in Ireland as representations of dead souls. Monday Night Football Half Price Appetizers and Drink Specials September 4 New England vs. Miami September 11 Minnesota vs. New York Jets September 18 Tennessee vs. Jacksonville September 25 FREE DINNER! Each month we’ll give you a new trivia question. Bring in your entry, or fill one out while you are here. The first one drawn at the end of the month with the correct answers will win a FREE Dinner valued up to $17.00. Here is this month’s trivia question: Christy Harp brought a pumpkin to the Ohio Valley Giant Pumpkin Growers (OVGPG) Giant Pumpkin Weigh-Off on Saturday, October 3, 2009. Cristy's new world record pumpkin, beat the previous record of 1689 pounds in 2007, held by Joe Jutras from North Scituate, Rhode Island. How much did Christy’s pumpkin weigh? a. b. c. d. 1507 1729 1605 1712 The first 10 people to answer correctly will be in the draw to WIN! Name: _________________________________________ Email: _________________________________________ Address: _______________________________________ City, State, Zip: _________________________________ Phone: ________________________________________ Birthday: Month ________ Day: _______ My answer: ________________________________________ People are Talking… “I've been here a lot of times and never was unhappy with the food.....it just can get packed in there, but most of the time I've been seated quick. get the garlic rice its the best. steak is good or if you just want the sushi get the tiger roll, you must try it. i think that place was a foster freeze a long time ago just thought I'd mention that.” Ed B. of Stockton, CA “What an amazing Happy Hour!! So many 'happy hour' menus are weak ... but not here!! We ordered California Roll's, Vegetable Tempura, Gyoza, and some other sushi rolls ... and were totally impressed with the generous portions. Steve, the bartender, was superb!!” New York Giants vs. Dallas Bertha S. of Santa Cruz Join Our Reward Club Program and Save Every Time You Dine With US! 6367 Lone Tree Way Brentwood, CA 94513 Tel: 925-240-7808 SHIRASONI JAPANESE RESTAURANT www.shirasoni.com 3249 W. Hammer Ln. Stockton, CA 95209 Tel: 209-473-2525 You could be the Winner of a FREE Dinner! WHERE IN THE WORLD? Foods to Improve Your Mood We've heard the expression “you are what you eat.” So if you find yourself cranky, tired and even clinically depressed, you may be able to boost your mood by changing what you eat and when you eat. Nutritionist Joy Bauer explains how to do it. If you find yourself cranky, irritable and quick to snap at friends, family and coworkers, a better eating plan may be just what you need! The following strategies will stabilize your blood sugars and hopefully level out your mood. Strategies to control blood sugars Eat every 4 to 5 hours: Eating consistently throughout the day provides your The first 5 people to BRING IN THIS NEWSLETTER and tell us the correct answer to what country this is in wins a FREE Appetizer valued to $6.50, and if you can tells us SPECIFICALLY WHAT and WHERE this is you win a FREE dinner on us, valued up to $17.00. brain and body with a constant source of fuel. This 4-5 hour eating strategy can dramatically prevent dips in your blood sugar levels. Some people with diagnosed hypoglycemia may need to eat even more frequently (every 2-3 hours). Limit refined carbohydrates to help lessen volatile blood sugar swings: Concentrated sources of sugar like soda, candy, fruit juice, jam and syrup can create radical spikes (and drops) in your blood sugar, which leaves you feeling cranky and tired. And although refined, white starch like white bread, crackers, bagels and rice do not naturally contain sugar compounds, they are metabolized into sugar very quickly and can often create the same effect. Quote of The Month First you have to learn the rules of the game. Then you have to learn to play better than everyone else! — Albert Einstein Instead include high-quality carbohydrates, such as vegetables, fruit, beans, peas, lentils, brown and wild rice and oatmeal. Incorporate soluble fiber: Foods rich in soluble fiber have the ability to slow down the absorption of sugar in your blood and therefore, potentially lessen blood sugar and mood swings. Incorporate oats, brown rice, barley, apples, pears, strawberries, oranges, sweet potatoes, carrots, peas and beans into your diet. Pumpkin Bread Try this delicious and easy recipe for a seasonal favorite: 2-3/4 cup sugar 3-1/2 cups flour 1 cup shortening 1/2 teaspoon baking powder 3 eggs 1/2 teaspoon salt 2 cups pumpkin 1 teaspoon baking soda 1 teaspoon (each) cinnamon, cloves, nutmeg & allspice 1 cup (each) raisins and chopped walnuts In large bowl, cream together sugar, shortening, eggs and pumpkin until well blended. Mix in the remaining ingredients. Pour into two 9" by 5" loaf pans lined (on just the bottoms) with waxed paper. Bake at 325° for 1-1/2 hours or until a toothpick comes out clean when inserted in the center. Join Our Reward Club Program and Save Every Time You Dine With US! 6367 Lone Tree Way Brentwood, CA 94513 Tel: 925-240-7808 SHIRASONI JAPANESE RESTAURANT www.shirasoni.com 3249 W. Hammer Ln. Stockton, CA 95209 Tel: 209-473-2525 HAPPY BIRTHDAY: Mary Williams, Desi Torres, Matt Zeiler, Brian Posch, Justin Maxey, Jeff Snyder, Jeane Maffei, Terrance Smith, Kyla McDonnell, Kristin Vistalli, Travis Martin, Melissa Marvin, Latonia Easter, Ervin Herrera HAPPY ANNIVERSARY: Ryan & Kimberly Agrella, Henry & Amanda Austin, Frank & Nancy Williamson, Richard & Arlene Abrajans, Jordan & Krista Mathews, James & Deborah Ware, Steve & Maria Quitasol To Everyone Celebrating This Month… Watch Your Mailbox For Your Gift From Us! Life is a great big canvas, and you should throw all the paint on it you can. —Danny Kaye October Calendar of Events Sunday Monday Tuesday Wednesday Thursday 31 Happy Halloween 3 National Golf Day 4 5 6 Kids Eat Free @ SHIRASONI 10 11 Columbus Day 12 13 24 World Pasta Day 20 19 The Revolutionary War ended. (1781) Kids Eat Free 25 The Erie Canal opens. (1825) 26 Kids Eat Free @ SHIRASONI 1 2 7 8 Fire Prevention Day 9 14 15 Bosses Day 16 Sweetest Day 22 23 Senior Day 18 @ SHIRASONI Saturday Senior Day Kids Eat Free @ SHIRASONI 17 Friday 21 The United Nations came into existence. (1945) Senior Day 27 28 29 30 Senior Day Join Our Reward Club Program and Save Every Time You Dine With US! 6367 Lone Tree Way Brentwood, CA 94513 Tel: 925-240-7808 SHIRASONI JAPANESE RESTAURANT www.shirasoni.com 3249 W. Hammer Ln. Stockton, CA 95209 Tel: 209-473-2525
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