belVita Breakfast Biscuits Deliver
Energy to Fuel Your Morning
50g
SERVING
• 18-20g WHOLE GRAIN PER
DEPENDING ON FLAVOR VARIETY1
• GOOD SOURCE OF FIBER
• INDIVIDUALLY PORTIONED
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FOR BREAKFAST 3
Delicious, crunchy
belVita Breakfast Biscuits
are specially baked to release
energy regularly and
continuously to fuel your body
throughout the morning.
Available in Blueberry, Apple Cinnamon, Golden
Oat, Chocolate and Cinnamon Brown Sugar
varieties in the cookie/cracker aisle
For nutrition facts and ingredients visit:
belVitanutrition.com
@belVita
facebook.com/belVita
Natural flavor
with other
natural flavor
Nutrition experts recommend eating 48g or more of whole grains daily.
belVita Breakfast Biscuits are low in saturated fat and contain
8 grams of fat per serving, mostly from poly- and mono-unsaturated fats.
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Enjoy as part of a balanced breakfast with a serving of low-fat dairy and fruit.
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RESOURCE FOR NUTRITION PROFESSIONALS
Quality Carbohydrates
Quality counts when choosing carbohydrates – the body’s
primary source of energy – especially at breakfast. Nutrition
experts recommend eating three or more servings of whole
grain foods per day.1 Additionally, selecting carbohydrate
foods that elicit a lower glycemic response may be beneficial.2
belVita Breakfast is a nutritious choice that delivers quality
carbohydrates. One of the unique benefits of crunchy belVita
Breakfast Biscuits is the regular and continuous release of
carbohydrate to fuel the body throughout the morning. This
nutritious sustained energy avoids a glucose spike and is due
to slowly digestible starch, which is a result of specially
selected wholesome ingredients combined with a carefully
controlled baking process.
Breakfast Matters
Seventy-seven percent of Americans agree breakfast is
important, yet more than 50% skip breakfast due to lack
of time and easy choices.3 belVita Breakfast Biscuits are
a choice for breakfast that fits into today’s busy lifestyles.
Enjoy belVita Breakfast Biscuits as part of a balanced
breakfast with a serving of low-fat dairy and fruit, such
as a low-fat Greek yogurt and berries.
GOLDEN OAT NUTRIENT PROFILE
Individually portioned for breakfast
Low saturated fat;
contains mono-and poly-unsaturated fats;
and 0g trans fat
2-2½ carb choices4
Good source fiber5
Moderate sugars and comparable to an
on-the-go grain-based bar 6
18-20g whole grain and whole grain blend is first ingredient;
NO high fructose corn syrup,
NO partially hydrogenated oils,
NO artificial flavors or sweeteners
Serving Size 1 pack (50g) (4 biscuits)
Amount Per Serving
4 biscuits (50g)
Calories
230
Calories from Fat
80
% DV*
Total Fat
8g 12%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
220 mg
9%
Potassium
85mg
2%
Total Carbohydrate
36g 12%
Dietary Fiber
3g 12%
Sugars
11g
Protein
4g
1 biscuit (12.5g)
60
20
% DV*
2g
3%
0g
0%
0g
0.5g
1.5g
0mg
0%
55mg
2%
20mg
1%
9mg
3%
<1g
0%
3g
<1g
Vitamin A 0%, 0% • Vitamin C 0%, 0% • Calcium 0%, 0% • Iron 10%, 2%
Thiamin 10%, 2% • Riboflavin 10%, 2% • Niacin 10%, 2% • Vitamin B6 10%, 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values
may be higher or lower depending on your calorie needs.
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE
(VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH OLEIC CANOLA OIL, SUGAR, EVAPORATED CANE SUGAR, WHOLE GRAIN WHEAT FLOUR,
MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, FERRIC
ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
CONTAINS: WHEAT, SOY.
Dietary Guidelines for Americans, 2010.
Institute of Medicine of the National Academies. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat,
Fatty Acids, Cholesterol, Protein, and Amino Acids. 2002. NAS, Washington, DC.
3
International Food Information Council, 2008.
4
Carbohydrate counting is a method of meal planning. Count Your Carbs: Getting Started © 2010 American Dietetic
Association, American Diabetes Association.
5
belVita Breakfast Biscuits are low in saturated fat and contain 8g of fat per serving, mostly from poly- and
mono-unsaturated fats.
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Per USDA Nutrient Database: 8g sugars per 28g granola bar equates to 14g sugars per 50g serving.
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belVitaNutrition.com
© 2013 MONDELEZ International Group