2nd Harvest Week June 20th - 25th, 2005 Vegetables of the Week Salad Greens Come to our 1st Open House Sunday, July 17th, 11 am-4 pm. see a future week’s newsletter for more details and a map. What’s in Your Box FROM THE GROWING MANAGER, BOB… This year, our vegetables are getting off to an excellent start--my sense is that the fields look better than ever (at least the best they have looked in my 11 seasons here). Although it has been dry (I think Farmer John told me that he has read that it’s been one of the 5 driest Springs over the last 100 years), we have used this to our advantage and all of our crops have been planted on a timely basis. Thankfully, our irrigation systems (our “traveling gun” overhead system and our drip tape “ground level” system) have ensured that almost all of our crops have received ideal amounts of water (too much water causes fungal diseases and is bad news for crops like tomatoes, melons, and winter squash; too little water has more commonly known effects--including slower growth and even plant death; hmmm, “plant death,” this is a term I never used before but I like its drama factor). The two crops which we are unable to irrigate are the sweet potatoes and the winter squash (I could explain why at an open house--one is coming up on Sunday, July 17th; future details on the open house will appear in a future edition of this newsletter). Even though these last 2 crops haven’t received ideal amounts of water, they are still doing quite well. In any case, this dryness has helped us keep ahead of the weeds. Whereas the sky’s moisture offering has been sparse the year so far, the overall spring weather has been noticeably warmer than last year -- in fact, our broccoli was ready to harvest almost 2 weeks earlier this season over last. This bodes well for the entire growing season. The adundance has already started. Our boxes are so full that we are not even able to put one of our best crops in your box this week: beets. But worry not, they will be in the box next week and even though they may be bigger, one thing we know for sure about our clay soil is that it grows tasty beets. And, bigger beets from this soil taste just as good as smaller beets. (A continued on page 2 Angelic Organics Please note: this box summary is written the week before you receive your box. Some guesswork is involved: some things may be in your box that are not listed, and some listed things may not be in the box. As always, be sure to thoroughly wash all of your vegetables. SALAD GREENS ◆Lettuce - 2-3 heads, red & green ◆Salad Mix-Baby Lettuces, Chard & BRASSICAS ◆Broccoli - 1 or 2 per box ◆Cauliflower-unlikely; just starting Mustard Greens incl. Arugula, Osaka Purple, Mizuna, Kale, & Tatsoi. HERBS ◆Parsley - for Wed/Thurs. only ◆Oregano - Fresh! See ideas below ◆Summer Savory - for Saturday only Butterhead Lettuce ROOT CROPS ◆Radishes - Asian Shunkyo or Red Cherriette; more ideas below ◆Beets - unlikely ◆Turnips - White Spring Salad turnips with greens; also see below for ideas FRUITING CROPS ◆Summer Squash and/or Zucchini COOKING GREENS ◆Spinach ◆Bok Choi-maybe for Wed/Th only ALLIUMS ◆Garlic Scapes-the beautiful green curlicues in your box; see note below ◆Scallions NOTES ON THIS WEEK’S VEGETABLES Garlic scapes are an early spring teaser before the big garlic harvest in July. These are the flower stems that develop on the garlic plant & have to be removed for the bulb to develop properly; they also are a nice item in their own right. Chop the scapes finely & use them as you would garlic cloves. Raw, they are good salad additions. Because they lose their flavor quite rapidly when cooked, don’t add them till near the end of your sautee. You are getting fresh oregano this week. Try it not only on pizza, but perhaps in an oregano-spinach pesto with almonds or pistachios. Adding parsley to your basil pesto will help keep the pesto from darkening. In addition to stews, eggs, & meats, summer savory goes especially well with beans. In Europe it is fondly known as the Bean Herb. If you’ve never tried this variety of fresh, young turnips, you may be in for a surprise. They can be eaten raw or cooked. They are good in salads, or just as a snack. The greens can be used just like the radish greens we talked about last week. A note on radishes: these have some spicy-ness; try them chopped up in tacos (our Mexican crew says they enjoy them this way) or shredded in salsa. The summer squash plants are finally kicking in with their legendary energy, and you will probably find one or two large-ish zucchini in This forecast may help you with menu planning. your box. It’s slightly more reliable than a weather report. This is a FRUITING CROPS BRASSICAS good week to ◆Sum Sqsh & Zukes ◆Cauliflower try stuffing ◆Cucmbers-maybe and/or Broccoli or frying ROOT CROPS SALAD GREENS this squash. ◆Beets ◆Lettuce You could ◆Salad Turnips ◆Salad Mix also shred ALLIUMS them & ◆Scallions HERBS make zucchi◆Thyme COOKING GREENS ni bread.★ ◆Anise Hyssop ◆Kale Coming Next Week Devin harvesting parsley--see pg 2 ✸ 1547 Rockton Rd, Caledonia, IL 61011 815-389-2746 ✸ Farm News 2005 Week 2, June 20th-25th ✸ Page 1 Angelic Cooking Salad Greens: Lettuce and Salad (Mesclun) Mix This was written for the first week of the 1999 season and therefore reflects a “first week” perspective. Is there anything that conveys the essence of spring more than a bunch of fresh, crisp salad greens? They are the first to break the long winter fast of roots, and we at the farm are so excited that we consume large amounts of salad every day. Salads are one of the most freeform foods there are; as Charles Warner said “You can put everything, and the more things the better, into a salad, as into a conversation; but everything depends on the skill of mixing.” I invite you all to have as much fun mixing the fluffy, crunchy stuff as we do! ~Shannon STORAGE: Leave lettuce whole & store it, unwashed, in a plastic bag in the refrigerator. Or, roll washed & dried lettuce or mesclun leaves loosely in a kitchen towel, put the towel in a plastic bag & store in the vegetable crisper. (Wet greens will spoil quickly, so make sure they are truly dry before refrigerating.) If you use a salad spinner, just put the covered salad spinner in the refrigerator after spinning the greens. Eat mesclun mix w/in 4 days; lettuce can keep 5 to 6 days before eating. HANDLING: Always handle salad greens gently - they bruise easily. For lettuce: slice the head at its base with a sharp knife, let the leaves fall open. Discard outer leaves if damaged or leathery. Tear large leaves into bite-sized pieces. For all greens: wash in a large basin of cold water, swishing them around a bit, & dry with a salad spinner or a mesh bag swung around your head. Extra-gritty greens (such as spinach) may need a second round of washing. USE: Raw, in salads, is the most common. However, cooked dishes such as braised lettuce and lettuce soup are served in Europe. Try it! Here’s the easy, fun ROASTED SCALLION cooking tip from our previous cook, Hannah Bennett: (she made these at lunch once & they were declared delicious) trim scallions to about 5 or 6 inches (you may wish to discard the roots and tops-although Bob prefers the roasted roots); roll them around in olive oil on a cookie sheet; add salt (or herbs) as desired; roast at 400°F for 15 minutes or so-turning for thorough cooking. Lora, this year’s cook, suggests grilling them outdoors to keep the kitchen heat down.★ This is from my all-time favorite cookbook, Vegetarian Cooking For Everyone. It was written by Deborah Madison, who so strongly believes in local, organic vegetables that she has her own seed collection in Seeds of Change. Serves 4-6. Mixed Green Salad 4-6 handfuls salad greens 1/2 teaspoon Dijon mustard 1 1/2 tablespoons wine vinegar or 1 tbsp lemon juice 5 tablespoons extra virgin olive oil mixed chopped herbs salt & freshly ground black pepper ✧ Carefully sort through the greens, then trim, wash, and dry them well. In a small bowl, combine 1/4 teaspoon salt, the mustard, and the vinegar and let stand at least 10 minutes to dissolve the salt. Whisk in the oil to make a smooth sauce or shake everything together in a jar. Taste the vinaigrette on a leaf, and adjust oil/vinegar ratio to taste. ✧ Right before serving, toss the greens with the herbs & a few pinches of salt (hands are best for tossing). Add 3 tablespoons dressing & toss until they’re coated lightly but evenly. Taste & add more dressing, if desired. Grind a little pepper on the leaves, toss again, & serve. Salad Additions From Your Box: Scallions, chopped Broccoli and Cauliflower, cut up Radishes and Turnips All sorts of herbs, including oregano Garlic Scapes Angelic Organics From The Moosewood Restaurant Kitchen Garden. This is a great recipe for using all those fresh herbs you’ll get throughout the season - you can substitute whatever herbs you have on hand. Yields 2 cups. Moosewood House Dressing Valentin harvesting some butterhead lettuce 1/2 tsp fresh lemon thyme 1/4 cup fresh parsley, loosely packed 1/4 cup fresh basil, loosely packed 3 Tbsps scallion greens, chopped 1/4 tsp freshly ground black pepper 1 tsp Dijon mustard + 1/2 cup milk 3 Tbsps water (or apple juice) 3 Tbsps cider vinegar +1 cup oil ✧ In a blender, whirl all ingredients, except the oil, for 1 minute. While the blender is running, slowly add the oil. Blend only until the dressing is thick & creamy. ✧ Herbs may be varied to suite your taste, but maintain the proportion of liquid to oil for a creamy consistency. Will keep refrigerated for up to a week. Angelic Organics Crew Throughout this season, we will be featuring a crew member in each newsletter and share with you anything of note about them. This week’s feature is Devin. Look for more on one of our (currently) over 20 workers each week. Over the course of the year, our total employee count ranges from 6 to 30. Featured Employee pict on pg 1 Devin Wasz says the greatest part of working at AO is being able to work outside all day. This is Devin's third season at the farm. She's a local--she's lived in Caledonia for the past seven years and was born in Downers Grove. She's one of our fastest salad mix harvesters, and does an outstanding job coordinating all of our transplanting. Outside of farm hours, Devin is a skateboarder and an excellent baker. She intends to study painting and art history in college.★ This 2004 recipe addition was submitted by a Hyde Park shareholder and is from the Moosewood Restaurant Cooks at Home cookbook. Salsa Verde 1/2 cup olive oil 1 cup fresh parsley leaves, packed 3 garlic clove + 1/3 cup lemon juice 2 tbsp. of capers, rinsed & drained (optional) 1/4 cup chopped scallions or onions 1/4 tsp. salt + ground black pepper to taste ✧ Combine all but the pepper in a blender or processor & whirl until smooth. Add pepper to taste. Cover and refrigerate, will keep for about 5 days. Variations: 1-2 Tbsp. fresh chopped basil, tarragon or dill, summer savory, or try 1/2 tsp. rosemary or sage, or a tsp. of Dijon mustard. FROM THE GROWING MGR… cont. from page 1 beet sidenote: over the years, even confirmed beet haters have come to appreciate and enjoy Angelic Organics’s beets; one other thing, cook the beets with mustard, it’s very complimentary and makes them yummy; but no matter what you’ll have to wait for your beets until next week.) OK, so this week’s feature is Salad Greens and there surely are plenty of these in your box. The lettuces can get bitter in the heat but weekly irrigation has helped mitagate this tendency. But, I’ve heard that bitterness is good for the liver--so even in this case maybe you still win out. This is the last week of spinach until the fall (it’s too hard to grow in hot weather [it “bolts”] and will next show up in your September boxes). Let us know what you think of eveything so far.★ ✸ www.AngelicOrganics.com ✸ [email protected] ✸ Farm News 2005 Week 2, June 20th-25th ✸ Page 2
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