Crabtree Class Schedule - the City of Myrtle Beach

Crabtree Memorial Gymnasium Group Fitness Class Schedule
Monday
7:00 am -7:45 am
8:00am-8:30am
9:00 am -10:00
am
10:15am –
11:00am
11:30am-12:30pm
Full Body Workout
Fitness
Greg
Tai chi
Bill
A.M. Body Blast
Mary
Zumba
Heather
Gentle Yoga
Gail
12:00 pm-12:45pm
4:15pm -5:00pm
5:30pm – 6:15pm
H.E.C.T.I.C
Shawn
On the Ball
ED
Cardio Interval
Lee
ARM-ageddon
Shawn
Wednesday
Thursday
Cycling
Mary
Express Cardio
Greg
Active Aging
Fitness
Bill
Cycling
Mary
Cycling
Mary
Express Cardio
Greg
Active Aging Fitness
Bill
Beginners Yoga
Mary
Muscle Pump
ED
Super Crunch
ED
Muscle Pump
Ed
Cycling
Lee
Full Body Workout
Fitness
Greg
A.M. Body Blast
Mary
Zumba
Heather
Gentle Yoga
Gail
H.E.C.T.I.C
Shawn
On the Ball
ED
Pilates
Lee
ARM-ageddon
Shawn
Zumba
Brooke
6:15 pm -7:00 pm
6:30pm- 7:15pm
Tuesday
Gentle Yoga
Gail
Lean & Mean
Shawn
Zumba
Heather
9:00am-9:45am
Beginners Yoga
Mary
Friday
Saturday
Full Body Workout
Fitness
Greg
Zumba
Brooke/Heather
8:45am – 9:30am
Cycling
Lee
9:00am-9:45am
Beginners Yoga
Mary
Muscle Pump
ED
Super Crunch
ED
Muscle Pump
Ed
Cycling
Lee
Zumba
Brooke
Gentle Yoga
Gail
Lean & Mean
Shawn
Effective
4/3/2017
The Group Fitness Class Punch Card offers you the flexibility of participating in any of the punch card exercise classes offered.
The cost is $28 City Resident $50 Non-City Resident for 24 punches.
Class Space Is Limited*
Classes are offered on a first come, first serve basis.
Sign up is mandatory no earlier than 30 minutes prior to all Classes.
*YOU MUST BE AT LEAST 17 YEARS OLD TO PARTICIPATE IN FITNESS CLASSES*
Fitness Class Drop-In Fee
$4.00 per Class City Resident
$10.00 per Class Non-Resident
Pay at the front desk before Class
Active Aging Class Drop-In Fee
$2.00 per class City Resident
$5.00 per class Non-Resident
Pay at the front desk before Class
 You must present your punch card at the front desk for validation each time you attend class and receive a wristband.
 Punch Cards can only be used by the cardholder, they cannot be shared.
 Punch Cards do not expire.
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There must be a minimum of 2 participants within 5 minutes of start time to hold a class.
Crabtree Gym reserves the right to remove any class from the schedule with consistently low attendance.
For Class description please see the front desk staff for a listing.
Mats Required For All Classes. Crabtree does not provide mats for classes.
Class Spaces are Limited.
City Residents reside inside the City Limits of Myrtle Beach on a year round basis. Be prepared to show proof of residency
with a valid driver’s license or other picture identification with the home street address listed.
Crabtree Memorial Gymnasium
1004 Crabtree Lane
Myrtle Beach, SC 29577
843-918-2355
E-mail: [email protected]
Hours of Operation:
Monday – Thursday from 6:00 a.m. to 9:00 p.m.
Friday from 6:00 a.m. to 6:30 p.m.
Saturday from 8:30 a.m. to 5:00 p.m.
Closed on Sunday
Please visit www.cityofmyrtlebeach.com/crabtree.html for current information on activities at the Gym.
“We create community through people, parks & programs.”
If you would like to participate in these activities and need disability related accommodations, contact Robert
Cardella, Center Supervisor at 843-918-2359