Crabtree Memorial Gymnasium Group Fitness Class Schedule Monday 7:00 am -7:45 am 8:00am-8:30am 9:00 am -10:00 am 10:15am – 11:00am 11:30am-12:30pm Full Body Workout Fitness Greg Tai chi Bill A.M. Body Blast Mary Zumba Heather Gentle Yoga Gail 12:00 pm-12:45pm 4:15pm -5:00pm 5:30pm – 6:15pm H.E.C.T.I.C Shawn On the Ball ED Cardio Interval Lee ARM-ageddon Shawn Wednesday Thursday Cycling Mary Express Cardio Greg Active Aging Fitness Bill Cycling Mary Cycling Mary Express Cardio Greg Active Aging Fitness Bill Beginners Yoga Mary Muscle Pump ED Super Crunch ED Muscle Pump Ed Cycling Lee Full Body Workout Fitness Greg A.M. Body Blast Mary Zumba Heather Gentle Yoga Gail H.E.C.T.I.C Shawn On the Ball ED Pilates Lee ARM-ageddon Shawn Zumba Brooke 6:15 pm -7:00 pm 6:30pm- 7:15pm Tuesday Gentle Yoga Gail Lean & Mean Shawn Zumba Heather 9:00am-9:45am Beginners Yoga Mary Friday Saturday Full Body Workout Fitness Greg Zumba Brooke/Heather 8:45am – 9:30am Cycling Lee 9:00am-9:45am Beginners Yoga Mary Muscle Pump ED Super Crunch ED Muscle Pump Ed Cycling Lee Zumba Brooke Gentle Yoga Gail Lean & Mean Shawn Effective 4/3/2017 The Group Fitness Class Punch Card offers you the flexibility of participating in any of the punch card exercise classes offered. The cost is $28 City Resident $50 Non-City Resident for 24 punches. Class Space Is Limited* Classes are offered on a first come, first serve basis. Sign up is mandatory no earlier than 30 minutes prior to all Classes. *YOU MUST BE AT LEAST 17 YEARS OLD TO PARTICIPATE IN FITNESS CLASSES* Fitness Class Drop-In Fee $4.00 per Class City Resident $10.00 per Class Non-Resident Pay at the front desk before Class Active Aging Class Drop-In Fee $2.00 per class City Resident $5.00 per class Non-Resident Pay at the front desk before Class You must present your punch card at the front desk for validation each time you attend class and receive a wristband. Punch Cards can only be used by the cardholder, they cannot be shared. Punch Cards do not expire. There must be a minimum of 2 participants within 5 minutes of start time to hold a class. Crabtree Gym reserves the right to remove any class from the schedule with consistently low attendance. For Class description please see the front desk staff for a listing. Mats Required For All Classes. Crabtree does not provide mats for classes. Class Spaces are Limited. City Residents reside inside the City Limits of Myrtle Beach on a year round basis. Be prepared to show proof of residency with a valid driver’s license or other picture identification with the home street address listed. Crabtree Memorial Gymnasium 1004 Crabtree Lane Myrtle Beach, SC 29577 843-918-2355 E-mail: [email protected] Hours of Operation: Monday – Thursday from 6:00 a.m. to 9:00 p.m. Friday from 6:00 a.m. to 6:30 p.m. Saturday from 8:30 a.m. to 5:00 p.m. Closed on Sunday Please visit www.cityofmyrtlebeach.com/crabtree.html for current information on activities at the Gym. “We create community through people, parks & programs.” If you would like to participate in these activities and need disability related accommodations, contact Robert Cardella, Center Supervisor at 843-918-2359
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