Cify of Sparta
-
Parks & Recreation Department
Sparta Family Aquatic Center
Dear Parents and Swimmers,
We are just about to get off the ground with our aquatic season. With the final touches
being constructed to the new aquatic facility, we have been able to set a schedule for open pool
times, swim lessons, and aqua classes. This year there will be changes to how we will make use
ofour summer
season. This packet
will highlight
changes rnade, polices and procedures to all
aquatic programs. We hope you enjoy the new pool facility as well as the opportunity to immerse
yourself in our Aquatic adventure.
{ourt
rn $wbtmrng,
ts ra.d, G tlbettlow- c.r.R.s., A.F.o, c.p.s.I.
J oh,w
Parks and Recreation Director
Recreation Specialist
City of Sparta
City of Sparta
1000 E. Montgomery St
1000 E. Montgomery Street
Sparta,
WI
54656
M oD
onald'-
A.F.o., LG, LGI
Sparta, WI 54656
608-269-6322 (offrce)
608-269-6322 (Office)
608-269-8466 (fax)
608-269-8466 (Fax)
[email protected]
[email protected]
Sparta Family Aquatic Center
Pool Schedule
Open Lap Swim
7:00 am - 8:00 am
- Friday
Monday
8:00 am - 9:30 am
Propulsion Walking
Aqua Zamba (Monday)
Swim Team
- Friday
Monday
10:00 am - 11:40 am
Swim Lessons
Monday - Thursday
12:00 pm - 4:00 pm
Monday
- Friday
4:10 pm - 5:50 pm
Monday
- Thursday
6:00 pm - 8:00 pm
Monday
Open Swim
Swim Lessons
Aqua Zumba (Tuesday)
Open Swim
- Friday
12:00 pm
Saturday
-
8:00 pm
Open Swim
- Sunday
9:30 am - 11:30 am
(Saturday/Sunday)
Rentals
Sparta Family Aquatic Center
Pool Fees
Dail Admission
Youth & Senior
$3.00
Adult
$s.00
Showers
$3.00
Season Passes
Type
Resident
Non-Resident
$6s.63
$37.50
Individual Child
$78.75
$45.00
Individual Adult
$ l 57.50
$90.00
Family
** Season Passes fees are prorated for Iate opening)**
Pool Rentals
No Slide
0
6l
- 60 persons
-
136 persons
137 -236 persons
237 -336 persons
No Concessions
Concessions
Slide
1s0
$200
$ 175
s22s
$200
$250
s22s
$27s
No Charge
No Charge
$50
$s0
$
Swim Team
Resident
Non Resident
Individual
$24
s42
Familv(3ormore)
$50
$87.50
Sparta Seahorses Swim Team
Welcome to lhe 2014 Swim Team Season. We are off to a fast start and are very excited
to open our new aquatic facility. Our philosophy is to offer the participants tlie ability to be in a
safe environment while they leam the basics of competitive swirn. Our aim is to make sure that
your swimmer will get the most out of this unique experience. We are here to provide a fun
atmosphere, the building ofnew friendships, and the induction into a lifelong spott. This letter is
going to go over how we are going to operate this season. The stnrcture ofthe season is
highlighted below.
/
/
/
/
/
Welcome letter distributed in person on first day
Groups of swimming
A schedule will be emailed at the end of the first week
Parent Involvement
Communication will operate as follows:
The coach will communicate with parents via email throughout the season. It
can be challenging trying to make sure swirnmers get the information back to
parents. Any questions or concems you have can be directed via email, calling the
Recreation Department office, or stopping in personally. Additional forms,
schedules, and needed infonnation will be attached in an email. The coach will
make sure to indicate if there is something attached.
o
In regards to how we run swim team we are going to offer something a little different.
We are going to offer 3 different levels of competitive swimming. We will offer "Bronze",
"Silver", and "Gold" swimming groups. This gives the competitor a chance to swim workouts
that best suit their age and ability to get the most out ofthe season. Below is a description of
each of the groups:
Bron4e Grow
Practice time will focus on developing all 4 competitive strokes. Butterfly (BF or Fly),
Backstroke (BA), Breaststroke (BR), and Freestyle (FR). In addition to developing these strokes,
tums and starts for each stroke will also be introduced. Bronze swimmers will also begin to
strengthen anaerobically with an introduction to endurance and dry land training. Swimrners
should be able to swim 25 yards fteestyle with some demonstration or understanding ofside
breathing. A basic overview of how a meet runs, relays and all the different events a swimmer
nray race in is also introduced. The ability to dive is helpful, but not required. Parents be advised;
this is not a swin lesson. Bronze goup swinrmers must swim in at least 2 swim meets before
progressing to the Silver Group. They will be given the tools to balance commitment and
dedication with having fun and stafng positive.
Silver Grouo
This group is ideal for the swimmer who can demonstrate a good understanding ofeach
competitive stroke. In addition to each stroke can also demonstrate a tum and start for each
stroke. Coaches anticipate that the Silver swimmer is still developing these skills and will work
more exclusively on refining the advanced competitive skills such as relays, open and flip tums,
streamlining, starts, events, and racing. Some new skills will be introduced such as time
management and comprehending workouts. In addition, it is required that as a pad ofour
endurance training, the Silver swimmer must be able to swim 12 x 50 Free on 1 : 15 holding a
time within 15 seconds of their best 50 free time. In this practice group most of our time will
focus on endurance training, refining and correcting the 4 competitive strokes, tums and starls.
We will also introduce dry land training as well as time management. Silver swimmers must be
able to dive offthe block and swim 100 yards freestyle with side breathing and 100 yards
backstroke, demonstrate a good understanding of the breaststroke and butterfly stroke
mechanics. Silver Group Swimmers must have bcen on swim team for at least I year before
advancing to the gold level.
Gold Group
With this practice group experienced competitive swimmers will have the ability to swim
all 4 strokes and has a strong understanding of the mechanics and how to propel through the
water efficiently. Gold Swimmers begin to discover their strengths. Coaches begin to
individualize workouts to enhance those specific strengths. Furthermore, teaching the Gold
Swimmer how to manage.time, pacing, and comprehending workouts. A gold swimmer must
swim 12 x 100 fiee on I :45 holding a time within l5 seconds of their best 100 free times.
Practice time will focus on endurance training, stroke refinement, racing strategies, dry land
training and time management. Gold swimmers will be able to lead and motivate developing
swimmers while mastering racing strategies. Furthermore, allowing the swimmer to $ow and
mature into a leader, build confidence, and meet their swim goals.
Cost: * Each participant will bc rcquired to hold a pool membership * See Chart Above *
Again, we want to welcome you and thank you for taking time to invest in your child's
developmental experiences in the swimming world. If you have any questions and/or concems
please call or email us at the info listed.
Yours in Swimming,
JohwMcDon^old.r- A.F.o., LG, LGI
Khnna.'Kddt
Recreation Specialist
City of Sparta
1000 E. Montgomery St
Sparta, WI 54656
608-269-6322 (oIfice)
608-269-8466 (fax)
i [email protected]
Head Coach
608-269-6322 (office)
Swim Lessons
The Sparta Parks and Recreation Department and brand new Sparta Family Aquatic
Center are proud to announce some new changes that are taking place this summer. This year we
are going to offer 3 sessions of lessons; with each session having moming (AM) liours, AS
WELL as in the evening (PM) hours. This section will go over all the scheduling, policies, and
procedures as it relates to Sparta Swim Lessons. Another big change this year is the achral
lessons themselves. We have increased the amount of levels offered and what the criteria is to
pass each level. Being that they have changed from years past; it is imperative that you read the
following information and descriptions for each [eve[ so that a participant can be properly placed
into the right level. Swim Lessons will operate as follows:
Fee's - Cost is per Session
Session Dates
Session
Individual
I: July 7tl'- JuIy 17th
Scssion 2: July 21't
- July 3l*t
Session 3: August 4th
-
August l4th
Family
Resident:
$20.00
$40.00
Non
$3s.00
$70.00
-
Resident
Swim lessons will be 4 days; Monday through Thursday. We will use Fridays as a makeup day for all lessons. In the event of inclement weather, the Sparta Parks and Recreation
Department will make the cancellation call 30 minuets prior to the start of a lesson. In case a
Friday is used all times and locations will remain the same as if we were doing normal lessons.
Session Times
- Mornin g (AM)
10:00 - 10:30 AM
(Perch, Pike, Eel, Starfish, Polliwog, Advanced Polliwog, Intermediate
10:35
-
11:05
-
11:40
I, Advanced 2)
AM
(Kipper, Perch, Pike, Ray, Intermediate 1, Intermediate 2, Intermediate 3, Adv. Polliwog)
11:10
AM
(Kipper, Polliwog, Starfish, Eel, Ray, Intermediate 2, Intermediate 3, Advanced 1, Adv.3)
Session Times
- Evenin C (PM)
4:10 - 4:40 PM
(Perch, Pike, Eel, Starfish, Polliwog, Advenced Polliwog, Intermediate 1, Advanced 2)
5:15 PM
(Kipper, Perch, Pike, Ray, Intermediate 1, Intermcdiate 2, Intermediate 3, Adv. Polliwog)
4:45
-
- 5:50 PM
(Kipper, Polliwog, Starfish, Ecl, Ray, Intermediate 2, Intermediatc 3, Advanccd
5:20
Levels
-
Kipner
Parent Child
-
1, Adv. 3)
1ln order)
Agcs 6 months thru 48 months
To encourage children to explore their AQ environment and their own skills in the water
with their parents help. To encourage children to propel themselves through the water. To teach
basic AQ and boating Safety, emphasizing the parental responsibility and allowing children to
accept some ofthe responsibility. To facilitate the children's ftansition to the AQ at the
preschool levels, without parents.
Perch
Ages
2-3
(Equivalent --+ 2013 Preschool Levels
1-3)
The primary objectives are to get the child comfortable putting his/her face in the water,
blowing bubbles, and being held by anotlrer adult. In addition, the perch level focuses on skills
that allow the children to stay relaxed in both the front and back positions. Class is designed to
aid as a transition for advanced 2-3 year olds to move unto the Pike/ Eel level.
Pike
Ages 3
-5
(Equivalent
---+ 2013
Prcschool Lcvcls
I-
3)
With the use ofpersonal floatation devices, children are taught the basic building blocks
of swimming. Reinforcing the skills acquired at a Perch level, this beginner level class is
designed for new swimmers, teaching basic paddles stroke and kicking skills, pool safety, and
comfort in holding their faces in the water while blowing bubbles and swimming.
Eel
Ages 3
-
5
(Equivalent
---+ 2013
Preschool Levels
I-
3)
This is an intermediate level for the swirnrner who can move throughout the water
independently with or without the aid ofbubbles. Children should be able to swim l0 yards. On
the front, back and side with a flotation aid and 5 ft. without. Children are taught to float and
perform the progressive paddle stroke. Elementary Backstroke, Side Stroke, Side breathing and
jumping is taught at this level.
Ray
Ages3-5
(Equivalent
---+ 2013
Preschool Levcls 1 - 3)
Ray Swimmers are ready to begin developing endurance as well as irnproving stroke
skills. Children are introduce to treading water and side breathing. They also learn more about
personal water safety. This level is a more advanced level for the child who can swim on their
front, back, and side % length without a flotation aid. Ray works to improve stroke skills
(including side breathing), leam more about personal safety, and build endurance by swimming
on their front and back. Elementary Backstroke and Sidestroke are also developed.
Polliwoe
Ages 6
&
Up
(Equivalent
---+ 2013
Lcvcl 1)
Polliwog is the beginner level for our school aged swim lessons. Endutance is stressed in
the polliwog level as swimmers will be able to swim an entire length of the pool without the aid
of a floatation device. It is during this level that children will become comfortable and adjust to
an aquatic environment. Basic water skills covered are front, back, and sidestroke. Children will
also work on submerging, floating, treading water, and streamlining.
Advanced Polliwos
Ages 6
& Up (Equivalent -+ 2013 Level
1)
Advanced Polliwog is by instructor referral only. This level is for children who have
taken polliwog but need to develop more endurance. Form is reinforced in this level along with
building more confidence. The endurance swim for this level is 2 lengths on front without any
rest.
Starfish
(Equivalent
Ages 6 & Up
---+ 2013
Level 2)
Starfish Swimmers are ready to develop endurance as well as improving stroke skills.
Children are introduce to ffeading water, And side breathing. They also leam more about
personal water safety. This level is a more advanced level for the child who can swim on their
front, back, and side I length without a flotation aid. Starfish works to improve stroke skills
(including side breathing), leam more about personal safety, and build endurance by swimming
on their front and back. Elementary Backstroke and Sidestroke are also developed. Good form is
worked on.
Intermediate
I
Ages 6
&
Up
(Equivalent
---+ 2013
Level 3)
This class emphasizes swirnming strokes, endurance and water safety. Children will be
able to achieve floating, treading water, side breathing and diving. The endurance swim is 3
lengths and should be completed before advancing to Mirurow. In addition to endurance, stroke
form is also emphasized. Guppies continue to work on confidence and survival skill.
Intermediate 2
Ages 6
&
Up
(Equivalent
---+
2013 Levcl 3)
The primary objective is to improve the child's strokes and to build endurance. This is
the initial intermediate level. At the minnow level, children can refine the strokes they have
leamed as their skills become more like those normally used in swimming. They will leam more
diving skills and personal safety. At the end of this level, they wilt be able to swim freestyle
with side breathing, backstroke, sidestroke and breaststroke. Open turns are also introduced.
The endurance swim at this level is 150 yards or 3 lengths.
Intermediate 3
Ages 6
&
Up
(Equivalent
---+ 2013
Level 4)
Children in this level build their endurance up to 5 lengths on both sides and refine
previously learned strokes. Also, butterfly is introduces. Flip turns are taught with the
appropriate strokes. Advanced water skills introduced include surface dives, diving approaches,
and underwater swim and enhanced survival skills.
Advanced
1
Age 6
&
Up
(Equivalent
---+ 2013
Levcl 5)
In this level, children continue to refine all strokes and continue building endurance with
proper technique. They develop the ability to perform complex swimming activities. Starts and
tums are perfected. Children also leam about swimming for fitness and focus on water safety
skills. Children are also introduced to competitive swimming rules and form while building their
endurance up to 7 lengths.
Advanced 2
Ages 6 &
Up
(Equivalent
---+
2013 Level 5)
Children at this level continue to improve their strokes with starts and tums. Competitive
swimming rules are taught along with the complexities of the spofl of swimming. It is during
this level that we encourage advanced swimmers to move on to the swim team. Children build
their endurance up 1o I0 lengths.
Advanced 3
Ages 6 & Up
(Equivalent
---+
2013 Lcvel 6)
Advanced 3 is the last level for children to complete in the Sparta Parks and Recreation
Swim Lesson Program. Generally, children that complete this level go on to become lifeguards
and/or swim team pafticipants. During this level, children build up their endurance to i4lengths
of the pool and work on stroke tefinement. Children are also introduced to Junior Lifeguarding
skills.
Adult Swim Lessons
The purpose of the class is to teach basic fundamentals of swimming through progressive
swimming classes to adults who never have had a chance to take lessons and would like to leam
how to properly swim.
Private/Adaptive Swim Lessons
The primary goal and objective is to let a participant get more one on one attention and
have a more comfortable environment to learn as well as succeed in swim lessons. Private
lessons are done by our instructors on their own time when they are available as well as at their
own cost. You may leave your name and number at the Recreation Ofhce or at the Front Desk of
the pool and you will then be contacted by an instructor.
ZumbalAqua Zumba
- Instructor: Jennifer H
Get ready to take your workout from the land to the water! The session will kick off with
your typical Zumba class (on land)! We will use a fusion of hypnotic Latin rhythrns and easy to
follow moves to create a dynamic fitress program that will blow you away. Our goal is simple:
We want you to want to work out, to love working out, to get hooked. Zumba@ Fanatics achieve
long term benefits while experiencing an absolute blast in one exhilarating hour ofcaloricbuming, body-energizing, awe-inspiring movernents meant to engage and captivate for life!
With the opening of our NEW Aquatic Center we will transition to the water with Aqua Zumbal
This class is the 'pool party'' workout for adults ofall ages. This is a safe, effective, and
challenging water-based workout that integrates the Latin inspired dance fitness moves and
music from Zumba. Utilizing the resistance inherent in the water we will work every major
muscle group without joint strain from regular impact workouts. Class will take place in shallow
end (where water levels are between chest and shoulder height).
Time:
Mondays
Tuesdays
7:00
4:15
-
AM
7:50
5:00 PM
Fee:
$
1
0.00/resident,
$
15.0OAtron-Resident
Particinant Placement
As you get ready to sign up for lessons it is key that you sign a participant up for the right
lesson. The above mentioned material for each class is a description of the primary objectives for
each class. Please read the following repor-t cards to get a better idea of where your child should
be placed. Again, lessons are DIFFERENT from years past. The lessons are more of a challenge
to pass than before. A participant should be placed in a level where he or she CANNOT
complete all the items of testing; but CAN accomplish the previous level items without hesitation
to 100 % efficiency. The overall purpose ofour program is to teach and make sure participants
can achieve all the skills to 100 % efficiency and to leam how to use these skills to stay safe
while in an aquatic environment. The Sparla Aquatics Swim Lesson staff will not pass solneone
for any other reason than successfully completing the level requirements to 100 % satisfaction.
Sparla Family Aquatic Ccntcr
Sparta Park & Rccrctlion Dct)artment
PIIOGRESS REPORT
NAME
Session
Sparta Family Aquatic Ccnlcr
Sparta Park & Ilccrcation Dcpartmcnt
PROGRI],SS RI'PORT
NAME
l)afe
Class
Dav
Class 'l'ime
Scssion Date
Class Day
Kipper - Parcnt Child
Class Time
PERCH
Mouth Bubbles
Submerging
Ovcr comc any fcar
Scooping Arms
Adjust to class situation
Front and Back Float
Front Glidcs
Kicking - Front and Back
Independent Watcr Entry
Climbing out of the pool
Front float n'ith mouth bubblcs and assistancc
Independence - Pass bhvn tcacher and parent
Pool Safety
Using PDF's
Front kick with board
Safc Boating
Pool Safety
Back float with assistancc
Submcrgc
(l
bob)
Enter and leave pool different ways
Watcr safcty Skills prescnted in class.
SAVE TIIIS CARD TO PITESENT AT NEXT
REGISTRATION
Inquire as to specific Rcgistration dates.
Water safety Skills presented in class.
INSTRUCTOR
INSTRUCTOR
REGISTER FOR
- Skill Achicved NMP- Needs More Practice
Yes
Yes
SAVE THIS CARD TO PR.ESENT AT NEXT
REGISTRATION
Inquire as to specific Registration dates.
REGISTER FOR
- Skill Achieved NMP- Needs Morc Practice
Sparta Family Aquatic Centcr
Sparta Park & Recrettion Departmcnt
PROGRESS REPORT
NAME
Sparta Family Aquatic Ccntcr
Sparta Park & Recrcation Departmcnt
PROGRESS REPOR'I'
NAME
Session Date
Class Day
Class Time
PIKD
Front float rvith help
Back float with hclp
Introduction to bobs with mouth bubbles
Paddle on front l0 mctcrs with float bclt &
blorving bubbles
Paddle on back l0 meters with float belt
Paddle on sidc l0 meters with float bclt and car
in rvater
Jump from cdgc lvithout help
Scssion Datc
Class Day
Class Timc
EEL
nront float l0 seconds without belt
Back float 10 seconds without bclt
Bobs comfortably with nose bubbles
Paddlc on front l0yds with float belt, sft Wout
Side breathing with board (% width)
Paddle on back lOyds rvith float bclt, 5ft without
Elementary back strokc (arms only) with float
Introduction to side strokc arms
Water safety Skills presented in class.
Jump in dccp rvith confidencc (sidc)
Treading water 30 scconds without float belt
Watcr safety Skills presented in class,
SAVE THIS CARD TO PRESENT AT NEXT
REGISTRATION
Inquire as to specific Rcgistration dates.
SAVE THIS CARD TO PRESENT AT NEXT
REGISTRATION
Inquire as to specific Registration dates
INSTRUCTOR
INSTRUCTOR
REGISTER FOR
REGISTER
FOR
Ycs - Skill Achieved NMP- Nceds Morc Practice
Yes
- Skill Achieved NMP- Necds More
Practice
Snarta Familv Aoualic Ccntcr
Sparta Family Aquatic Cenlcr
Sparla I'ark & llccrcalion Dcpartmenl
PROGRESS R[,POR?'
Spartl Park & Rdcrcition Dcpartmcnt
I'IIOGR[SS RI'PORT
NAMD
NAME
Scssion Datc
Class Timc
Class Day
Session Datc
IIAY
Day_
Class
Timc_
Polliwog
Survival float I minute
Front crawl rvith side breathing (% width)
Back crawl with straight lcg kicks (% width)
Intro, to elementary backstroke (% width)
Introduction to side stroke
Jump in deep from edgc
Jump from block rvith comfort
Tread lYater comfortably I minutc
Front float l0 scconds
Back float 10 seconds
Bobs comfortably
Paddle on front, face in no bclt, (1 width)
Side breathing with board (1 width)
Paddle on back Without bclt (1 width)
Elementary back stroke w/ flu1ter kick
Side stroke W/ flutter kick, ear in (1 width)
Jump in deep with confidencc
Introduction trcad water 30 scc without belt
Swim under water
Introduction to diving: Knecling
Introduction to diving: Standing
_
Class
Water safety Skills presented in class.
Water safety Skills presented in class.
SAVE THIS CARD TO PRESENT AT NEXT
REGISTRATION
Inquire as to specific Registration dates.
SAVE THIS CARD TO PRESENT AT NEXT
REGISTRATION
Inquire as to specific Registration dates.
INSTRUCTOR
INSTRUCTOR
REGISTER FOR
Ycs - Skill Achicvcd NMP- Nceds More Practice
REGISTERFOR
Yes
- Skill Achieved NMP- Needs More
Sparta Family Aquatic Ccntcr
Park & Rdcrcition Deparamcnt
Spartlr
.
PROGRESS REPORT
NAME
Sparta Family Aquatic Centcr
Sparla
& Recrcation Departmcnt
- Park
PROGRI]SS REPORT
NAME
Session Date
Class Dav
Class Time
Session Date
Advanccd Polliwog
Front and Back Float 30 scconds cach
I lcngth of front crawl rv/arms and breaths, no rcst
I lcngth of back crawl w/ arms and strong kick
Paddlc on front with front breath, facc in,
No belt (1 lcngth)
Elcmcntary Backstrokc, arms and lcgs,
Good Form (l lcngth)
Sidestrokc scissors kick (l rvidth)
Elemcntary back stroke arms rvith fluttcr kick
Enduranc€ Slyim, Front Crawl, 50 meters, No Rcst
Dive from pool edgc: Kneeling
Divc from pool edgc: Standing
Trcading \Yater 45 scconds - No bclt
Water safety Skills presented in class.
SAVE THIS CARD TO PR.ESENT AT NEXT
REGISTRATION
Inquire as to specific Regiskation dat€s.
INSTRUCTOR
REGISTER IOR
Ycs
-
Practice
Skill Achieved NMP- Necds Morc Practice
Class
Dav
Class Time
Starfish
Survival float 2 minutes on front
Front crawl with side breathing (1 width)
Good Form
Back crawl rvith straight leg kicks (width)
Good Form
Elementary backstrokc (l length )
Side strokc (l rvidth)
Jump irr deep from block
Tread water for 2 minutcs
Swim under watcr
Dive from edge
Dive from block
Water safety Skills presented in class.
SAVE THIS CARD TO PRESENT AT NEXT
REGISTRATION
Inquire as to specific Regishation dates.
INSTRUCTOR
REGISTERFOR
Yes - Skill Achieved NMP- Needs More Practice
Sparla Familv Aoualic Ccntcr
& Rdcrcition DeDartmcnt
PI{OGRESS IIEPORT
Sparla liamily Aquatic Cenlcr
Sparla l'ark & Rccrcation Departmenl
PROGRESS RIiPORT
Spart?r Park
NAME
NAMII
Scssion Date
Class Da
Class Time
Scssion Date
Intcrmcdiate I
Class Day
Class Time
Intcrmcdiatc 2
Survival float on back I minutc
Endurancc swim 100yds (2 lcngths) No Rest
Front craryl with sidc breathing (1 lcngths)
Back crawl with straight leg kicks (1 lengths)
Elemcntary back stroke (rvidth)
Sidc stroke (l width)
Jump in dcep with confidencc
Tread lyater comfortably I minutc
Dive from pool cdge: Kneeling
Dive from pool edgc: Standing
Survival float 4 minutcs (2min): Front/Back
Endurancc srvim 15Oyds (3lengths) front crawl
Front crawl (1 lcngth) Good Form
Back crarvl (1 Iength) Good Form
Elemcntary back crarvl (l lcngths) Good Form
Side stroke (1 length) Good Form
Introduction to brcaststrokc (1 width)
Introduction to open turns front & back
Trcad water 3 minutcs
Under watcr swim (l/2 width)
Divc from block & dive safcty
Water safety Skills presented in class.
SAVE THIS CAII.D TO PRESENT AT NEXT
Water safety Skills presented in class.
REGISTRATION
SAVE THIS CARD TO PRESENT AT NEXT
REGISTRATION
Inquire as to specific Registratjon dates.
INSTRUCTOR
Inquire as to specific Registration dates.
REGISTER FOR
Yes - Skill Achieved NMP- Needs More Practice
INSTRUCTOR
REGISTERFOR
Yes - Skill Achieved NMP- Needs Morc Practice
SDarta Familv Aquatic Center
SpartA Park & Rdcreition Dcpartment
PROGRESS REPORT
NA]\,IE
Session
Snarta Familv Aoua(ic Ccntcr
SDarta Park & Rdcrcition DcDartmcnt
PROGRESS REPORT
-
NAME
Date
Clas Da
Class Timc
Session
Datc_
Intermediatc 3
_
_
_
_
_
_
_
_
_
_
_
Adyanccd
Surviyal float front & back, 3 minut€s each
Endurance Swim 250yds (5 lcngths) FronuBack Crawl
Front cra\yl with side br€athing; cxccptional form
Back crawl exceptional form (2 lengths)
Sidcstroke 2 lengths good form
Br€ast strokc 1 rvidth good form
Introducaion to llip turns front & back
Tread rvater 4 minutcs hands only 1 minute
Undcr ryatcr swim (% width)
form
& diye safety
Water safety Skills prescntcd in class.
SAVE THIS CARD TO PRESENT AT NEXT REG-
Inquire
ISTRATION
as to spccific Registration dates.
INSTRUCTOR
REGISTER FOR
Yes - Skiu Achicved NMP- Nceds More Practice
I
Introduction to butterlly 1 width
100yds individual mcdlcy (25 yds each strokc)
Open/Flip turns front & back Good Form
Trcad rvater 5 minutcs, 2 minutcs arms only
Under ryater srvim (% width)
Fect first sudace divcs
Starts-divc from block rvith swim
Divc from block Exccptional Form
Dive from board Good Form
Butterlly kick
Stcp approach diyc from board
Class Timc
Survival float front & back;5 minutas cach
Endurancc swim 350yds (7 lcngths) Front/Back
4 Lcngths Front cralvl ry/flip turns Except. Form
4 Lcngths back crarvl rv/flip turns Exccpt. Form
Br€ast strokc (l lcngths) Good Form
(2 lengths)
Feet first surfacc dive
Dive from block good
Class Day
Water safcty Skills pr€sentcd in class.
SAVE THIS CARD TO PRESENT AT NEXT
REGISTRATION
Inquirc
as to spccific Registration datcs.
INSTRUCTOR
REGISTER FOR
- Skill Achievcd NMP- Nceds More Practicc
Ycs
Snsrta liamily Aquatic Centcr
Sparta Park & lldcrcition DeDarlmcnt
T'ROCRESS REPORT
NAMB
Sparta Family Aqualic Ccntcr
Sparta Park & Rccrcation Dcpartmcnt
PRO(;RESS REPOR-I
NAMF]
Scssion Date
Class Timc
Class Day
Advanced
Session Date
Class
d
l00yds breast stroke rescue approach
Butterfly (l lengths) Good Fonn
200 Individual medley with turns Good Form
Open/flip turns front & back Exceptional Form
Tread water 7 min., 4 min. arms only & 3 rnin. legs only
Feet first surface dives
Relay Starts
Front crawl
Medley
Aclivc victirn rescue frorn pool deck as byslandcr/fricnd
Water safety Skills presented in class.
SAVtr THIS CARD TO PRESENT AT NEXT
REGISTRATION
lnquire as to specific Registration dates.
INSTITUC'I'OR
REGISTER F'OR
Yes - Skill Achieved NMP- Needs Morc Practice
Class Timc
Advanccd 3
2
Endurance swim 500yds Except. Fonn: Front/Back
400yds front crarvl with flip turns Exceptional Form
l00yds front crawl rescue approaclr
400yds back crawl with flip hrrns Exceptiona[ Form
Breaststroke (2 lengths)
open tums Except. Form
DaY
Endurance swinr 700t'ds Exccpt. Front CranVBack Crarvl Dach
_
500yds fronl crslyl with flip turns Erccptional Form
_
200yds fron( crarvl rcscue aDproacll
_
500yds back clawl with flip turns Exccp(ional Form
_
_Brcrststrokc (3 lcngths) ny'olen turns Exccplional lrorm
_200yds breast stroke rcscuc approach
Buttcrfll' (2 lcngths) Good Fornr
_
400 ildividual lncdlcy rvith tnrns Good Fornl
_
Trcad waacr 8 min., 5 min. atms onlJ' & 3 nrin. lcgs onll'
_
Trcad wa(cr rvi{h brick30 seconds
_
Introductiou to Junior Life Guarding Skills
Rctricrc brick& srvlm 1 lcngth on back
_
_Active/Passivc
_
_
dro\yning Yictinr rcscuc ryith lube
Rescuc Escapcs
Rcscuc
Jurnps
ConUract
_
Sfride
Fcct First sutfacc divcs with rcscuc
Watcr safefy Skills presented in class.
SAVE THIS CARD TO PRESENT AT NEXT
REGISTRATION
lnquire as to specific Registration dates.
INSTRUCTOR
REGISTER
Yes - Skill Achieved NMP- Needs More Practic€
Reeistration
Registration for the 2014 Swim Lesson Season will again be different from years past
The department is happy and excited to now offer ONLINE REGISTRATION. We will host
registration over a 3 week period both online and in our office. There are a few steps that you
will need to take to be able to fully and successfully register for classes online. They are as
follows:
** You must have a valid email address on account through the Recreation
Department fo use online registration**
Visit www.spartaparks.com
Click "Sign In" (Located on the upper right hand ofthe web's home page)
Username is your Email Address that we have on your account
y' Ctict'(Forgot
o
Password"
If this does not work, plcase call the Sparta Parks
and Recreation
Departmcnt Office so that we may assist you in generating a new password,
Phonc: (608) 269 -6322
You may register in the Parks and Recreation Department Office
well like any other program.
Reeistration Dates
June
9th
-
June 27th - Starting at 8 AM.
as
With the pool opening up later than usual; things have to be done a little different. In the
past we have and were able to monitor a parlicipant signing up for one session at a time. This
year we are allowing the ability to registel for all 3 sessions at once. With that being said; we ask
that you are courteous of other families. For example: One family might not be able to
parlicipate in Session I and needs to wait for session 2 or 3. If everyone who signs up for session
also signs up for session 2 or 3; it leaves no room for everyone who needs to wait to participate
as well. You should register your child for ONE class at a time.
** All session registrations will close on June 27th. Session 2 will reopen on
July ITth at l0:30 am. Session 3 will reopen on July 3l't at I0:30 am. **
J.
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AT YOURRISK
In the event that a participant
does not pass a level
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in one session and is
signed up and paid for the next level in one of the next sessions and there are
no class openings to switch back into the original level; the program fees will
be reimbursed via credit into to the family account to use at a later time.
Checks and cash will not be given as a reimbursement method for the swim
lesson program.
It may be in the participant's
best interest to sign up for one
session at a time; then sign up for the next session after the
receives their report card.
participant