NEWS from ® July—December, 2016 info updates... • The U.S. Coast Guard warns the key to survival in summer recreational water accidents is your life jacket • OSHA mandates that workers’ exposure to respirable crystalline silica will be limited in the future • Obesity costs workers $2,646 – $4,789 annually in lost work, medical expenses • Companies must revisit confined space rescue procedures to meet scheduled requirements Medcor Inc. P.O. Box 550 McHenry, IL 60051 www.medcor.com Avoid danger in and on the water Life Jackets provide safety and security by Gregg Cognac Physician Assistant/Director of Clinical Affairs For nearly 90 million Americans, boating continues to be a popular recreational activity. From coast to coast, and everywhere in between, people are taking to the water and enjoying time together boating, sailing, paddling, and fishing. While most boaters know they’re required to have a U.S. Coast Guard-approved, wearable life jacket on board for every person on their boat, this doesn’t mean they wear them. It’s tempting not to wear a life jacket while on the water, especially when you want to get some sun, you think you’ll get too hot, or you think you’re a strong swimmer. But whether you’re going fishing or just enjoying a ride on the boat, there’s never an excuse not to wear a life jacket. Why is not wearing a life jacket dangerous? According to U.S. Coast Guard statistics, drowning is the number one cause of death for recreational boaters each year. In fact, 78% of all fatal boating accident victims drowned and, of these, 84% were not wearing a life jacket. Boating safety advocates recommend that all boaters and passengers not only have a U.S. Coast Guard-approved life jacket, but ‘Wear It!’ at all times while boating. Your life jacket is the most important piece of boating safety gear. Fortunately, today’s life jackets are more comfortable, more attractive, and more wearable than styles of years past. Do you have the right life jacket? Select the right style Life jackets are designed for a boater’s recreational water activity. A life jacket may be inherently buoyant – using foam or other buoyant materials to stay afloat – or inflatable – providing buoyancy when inflated by relying on CO2 cylinders. Be sure each life jacket is U.S. Coast Guard-approved and appropriate for the water activity by checking the label printed on the inside of the life jacket. With the onset of warm weather and vacations, friends and families are planning ways to enjoy the summer sun. Frequently, that involves days spent on or in the water. To avoid possible tragedy, the U.S. Coast Guard recommends that everyone, adults and children alike, wear approved life jackets. How to care for your life jacket Refer to your owner’s manual for specific maintenance requirements. Remember the following: • Use properly • No rips, waterlogging or mildew Make sure it fits • Dry after use You don’t want your life jacket to be too large or too small. A snug fit is a proper fit. Remember, life jackets for adults do not • Hand wash in mild detergent work for children. • Store in a dry place when not boating 1. Make sure the life jacket is properly fastened. 3. Hold your arms straight up over your head. This information in this article was adapted from The North American Safe Boating Campaign. To learn more about life jackets and boating safety go to: 4. Ask a friend to grasp the tops of the arm openings and gently pull up to be sure it won’t slip off. http://www.safeboatingcampaign.com/about/ http://bdept.cgaux.org/wp/?page_id=1032 2. All straps, buckles or zippers are secure. Page 2 Apr-June, 2016 Crystalline silica: by Bob Bower Director of Operations OSHA has issued a final rule to curb lung cancer, silicosis, chronic obstructive pulmonary disease and kidney disease in America’s workers by limiting their exposure to respirable crystalline silica. The rule is comprised of two standards, one for Construction and one for General Industry and Maritime.The Final Rule is projected to provide net benefits of about $7.7 billion annually. About 2.3 million workers are exposed to respirable crystalline silica in their workplaces, including 2 million construction workers who drill, cut, crush, or grind silica-containing materials such as concrete and stone, and 300,000 workers in general industry operations such as brick manufacturing, foundries, and hydraulic fracturing, also known as fracking. Responsible employers have been protecting workers from harmful exposure to respirable crystalline silica for years, using widely-available equipment that controls dust with water or a vacuum system. OSHA acts to protect workers from exposure The U.S. Department of Labor first highlighted the hazards of respirable crystalline silica in the 1930s, after a wave of worker deaths. The department set standards to limit worker exposure in 1971, when OSHA was created. However, the standards are outdated and do not adequately protect workers from silica-related diseases. Furthermore, workers are being exposed to silica in new industries such as stone or artificial stone countertop fabrication and hydraulic fracturing. A full review of scientific evidence, industry consensus standards, and extensive stakeholder input provide the basis for the final rule, which was proposed in September 2013. The rule-making process allowed OSHA to solicit input in various forms for nearly a full year. The agency held 14 days of public hearings, during which more than 200 stakeholders presented testimony, and accepted over 2,000 comments, amounting to about 34,000 pages of material. In response to this extensive public engagement, OSHA made substantial changes, including enhanced employer flexibility in choosing how to reduce levels of respirable crystalline silica, while maintaining or improving worker safety. Both standards contained in the final rule took effect on June 23, 2016, after which industries have one to five years to comply with most requirements, based on the following schedule: Construction will have until June 23, 2017, one year after the effective date, while General Industry and Maritime will have until June 23, 2018, two years after the effective date. Hydraulic fracturing has until June 23, 2018, two years after the effective date for all provisions except Engineering Controls, which require compliance by June 23, 2021. OSHA approved State Plans have six months to adopt standards that are at least as effective as federal OSHA standards. Establishments in states that operate their own safety and health plans should check with their State Plan for the implementation date of the new standards. OSHA estimates that the rule will save over 600 lives and prevent more than 900 new cases of silicosis each year. Left: About 2.3 million workers are exposed to respirable crystalline silica in their workplaces. Approximately 2 million construction workers who drill, cut, crush, or grind silica-containing materials such as concrete and stone, and 300,000 workers in general industry operations such as brick manufacturing, foundries, and hydraulic fracturing, also known as fracking. Above: Respirable crystalline silica is known to contribute to lung cancer, silicosis, chronic obstructive pulmonary disease and kidney disease in America’s workers. Apr-June 2016 Page 3 Beyond your Waistline... Obesity is costing you more than a lean physique by Heather Klaus Health and Wellness Manager Average annual health and work-related costs for obese women and men tally $4,789 and $2,646 respectively. Is there a cost to being obese? Experts say, “absolutely.” The costs of obesity can extend beyond personal health. There is a lifelong financial impact, beyond medical bills. There are direct health costs (medical services) and indirect costs: value of lost work, quality of life and insurance – all related to obesity. According to a report from the Department of Health Policy at George Washington University’s School of Public Health and Health Services, the tangible annual health and work-related costs of obesity for a woman amount to $4,789 more than a woman of average weight would pay. For an obese man, those added costs are $2,646 annually. Being obese can impact insurance rates, even more so than your age. Prevention is key. Start making choices that will reduce obesity. Get moving and strengthening. Physical activity is one way you can invest in your long-term health. Movement is great for your mind, body and can promote weight loss. Eat less processed foods, and eat less in general. Nourish your body with at least five servings of fruits and veggies daily. Make meal choices to include lean proteins and healthy fats. Enjoy a good night’s sleep, and manage your stress. Lack of sleep and excess stress can sabotage weight loss efforts. Participate in your company’s wellness program. Taking advantage of company wellness perks is a way to be proactive about investing your wellbeing. Seek professional support. If you are not having success with your weight loss efforts, look to a professional for guidance. It does not matter if you have been overweight your entire life, there are changes you can start to make at any age to improve your health. Companies must evaluate ‘confined space’ rescue potential by Kevin Kelley Executive Director Brown Safety Services, a Medcor Company If there was music playing in the background of the last OSHA sub-committee meeting in 2015 regarding the new Construction 1926 Confined Space Standards, my bet is, that it was the 1965 R&B hit by Fontella Bass, “Rescue Me.” Construction Companies that have relied, to any extent, on 911 services or local fire departments for such services are now restricted by such standards that would make that almost impossible for any “permit required” confined spaces. For example, you must now evaluate a prospective rescuer’s “ability to respond in a timely manner.” OSHA still won’t go as far as saying what is “timely” in most cases, but in IDLH (Immediately Dangerous to Life or Health) situations they do clearly state that rescue action must be immediate such as listed in the standard below. §1926.1211(a)(1). What will be considered timely will vary according to the specific hazards involved in each entry. For example, §1926.103—Respiratory Protection requires that employers provide a standby person or persons capable of immediate action to rescue employees wearing respiratory protection while in work areas defined as IDLH atmospheres. They also require the company to provide the potential rescuers access to spaces and permits to develop rescue plans and even practice rescues. While this is relatively easy for a General Industry type of company with a fixed site and fixed resources, it could prove much more difficult for shorter term and multi-location/region/ state construction companies that operates on much different parameters in regards to logistics and shorter duration projects. See the references that follow. Page 4 Apr-June, 2016 1926.1211(a)(5) states, “Provide the rescue team or service selected with access to all permit spaces from which rescue may be necessary so that the rescue team or service can develop appropriate rescue plans and practice rescue operations.” Hopefully, if you are depending on local fire department service as your rescue option, you have already contacted them to make sure they are qualified, trained, equipped, available and can respond in such a time frame to provide the services your site and confined space require. Finally, ensure that they know to, and how to, contact you if they are called away to another situation, that would make them unavailable to respond, thus forcing you to abort your confined space operations, until they are available. Please review the entire new Construction Confined Space standard final rule at the following link: https://www.osha.gov/ FedReg_osha_pdf/FED20150504.pdf If you have any questions or concerns regarding the current “construction confined space operations” please feel free to reach out to any of our Medcor/Brown Safety Services advocates to put you in touch with subject matter experts, to verify that your current “rescue team” meets all of the new OSHA standards. We are always here, as a partner, to help keep you safe, healthy and compliant on your work sites and to continuously add to the betterment of your company and the safety of your associates. So please, be diligent in evaluating the need, equipment, training, availability and the timeliness of response of your rescue options and be extra diligent in your decisions, as OSHA is now capable of holding you more accountable, not only for confined spaces, but “rescue operations” as well. And try to get the song “Rescue Me” out of your head! ?
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