2012
breakfast cereals and snacks
AUGUST
nutrition information
table of contents
nutrient claims
breakfast cereals
snacks
nutrition information
breakfast cereals
snacks ingredient information
breakfast cereals
snacks
3
3
4
16
24
30
nutrient claims breakfast cereals
VERY HIGH IN FIBRE
VERY LOW IN SALT
LOW IN FAT
• All-Bran®
• All-Bran® FIBRE TOPPERS
• All-Bran® APPLE FLAVOURED CRUNCH
• All-Bran® WHEAT FLAKES
• All-Bran® WHEAT FLAKES HONEY ALMOND
• GUARDIAN®
• SULTANA BRAN
• SULTANA BRAN BUDS®
• MINI-WHEATS® 5 GRAINS
• MINI-WHEATS® BLACKCURRANT FLAVOUR
• All-Bran®
• All-Bran® FIBRE TOPPERS
• All-Bran® WHEAT FLAKES
• COCO POPS®
• COCO POPS® CHEX®
• CORN FLAKES
• CRISPIX®
• FROOT LOOPS®
• FROSTIES®
• GUARDIAN®
• JUST RIGHT® CLUSTERS & 5 GRAINS
• JUST RIGHT® ORIGINAL
• MINI-WHEATS® 5 GRAINS
• MINI-WHEATS® BLACKCURRANT FLAVOUR
• NUTRI-GRAIN®
• RICE BUBBLES®
• SPECIAL K®
• SPECIAL K® ADVANTAGE
• SPECIAL K® FOREST BERRIES
• SULTANA BRAN
• SULTANA BRAN BUDS®
• SULTANA BRAN EXTRA™
• SUSTAIN®
HIGH IN FIBRE
• JUST RIGHT® CLUSTERS & 5 GRAINS
• JUST RIGHT® ORIGINAL
• MINI WHEATS® 5 GRAINS
• MINI-WHEATS® BLACKCURRANT FLAVOUR
• SPECIAL K® ADVANTAGE
• SULTANA BRAN EXTRA™
SOURCE OF FIBRE
• SPECIAL K® FRUIT & NUT MEDLEY
• SUSTAIN®
GOOD SOURCE OF SOLUBLE FIBRE
• GUARDIAN®
SOURCE OF SOLUBLE FIBRE
• All-Bran® FIBRE TOPPERS
LOW IN SALT
• JUST RIGHT® CLUSTERS & 5 GRAINS
• JUST RIGHT® ORIGINAL
• SUSTAIN®
HIGH IN PROTEIN
• All-Bran®
• All-Bran® WHEAT FLAKES
• All-Bran® WHEAT FLAKES HONEY ALMOND
• NUTRI-GRAIN®
• SPECIAL K®
• SPECIAL K® ADVANTAGE
• SPECIAL K® FOREST BERRIES
• SPECIAL K® FRUIT & NUT MEDLEY
• SPECIAL K® HONEY ALMOND
HEART FOUNDATION TICK
• All-Bran®
• All-Bran® FIBRE TOPPERS
• All-Bran® APPLE-FLAVOURED CRUNCH
• All-Bran® WHEAT FLAKES
• All-Bran® WHEAT FLAKES HONEY ALMOND
• GUARDIAN®
• JUST RIGHT® CLUSTERS & 5 GRAINS
• JUST RIGHT® ORIGINAL
• MINI-WHEATS® 5 GRAINS
• MINI-WHEATS® BLACKCURRANT FLAVOUR
• SULTANA BRAN
• SULTANA BRAN BUDS®
• SULTANA BRAN EXTRA™
LOW GI
• All-Bran® (55)
• All-Bran® FIBRE TOPPERS (32)
• All-Bran® Wheat Flakes Honey Almond (55)
• GUARDIAN® (34)
• SPECIAL K® (53)
• SPECIAL K® FRUIT & NUT MEDLEY (55)
• SUSTAIN® (55)
nutrient claims snacks
SOURCE OF FIBRE
LESS THAN 3g FAT PER BAR
• K-TIME TWISTS® RASPBERRY & APPLE
• K-TIME TWISTS® STRAWBERRY & BLUEBERRY FLAVOUR
• K-TIME TWISTS® STRAWBERRY & YOGHURT FLAVOUR
• SPECIAL K® FRUIT & NUT BAR - ALMOND & APRICOT
• SPECIAL K® FRUIT & NUT BAR - CASHEW & MIXED BERRY
• K-TIME TWISTS® RASPBERRY & APPLE
• K-TIME TWISTS® STRAWBERRY & BLUEBERRY FLAVOUR
• K-TIME TWISTS® STRAWBERRY & YOGHURT FLAVOUR
HEART FOUNDATION TICK
• SPECIAL K® CHOCOLATEY BARS CARAMEL FLAVOUR
• SPECIAL K® CHOCOLATEY BARS RASPBERRY FLAVOUR
• SPECIAL K® DESSERT INSPIRED BARS BERRY CHEESECAKE FLAVOUR
• SPECIAL K® DESSERT INSPIRED BARS LEMON MERINGUE PIE FLAVOUR
• K-TIME TWISTS® RASPBERRY & APPLE
• K-TIME TWISTS® STRAWBERRY & BLUEBERRY FLAVOUR
• K-TIME TWISTS® STRAWBERRY & YOGHURT FLAVOUR
LESS THAN 100 CALORIES PER BAR*
• K-TIME TWISTS RASPBERRY & APPLE (55)
• K-TIME TWISTS® STRAWBERRY & BLUEBERRY FLAVOUR (45)
• K-TIME TWISTS® STRAWBERRY & YOGHURT FLAVOUR (47)
• SPECIAL K® FRUIT & NUT BAR - CASHEW & MIXED BERRY (52)
®
• SPECIAL K® FRUIT & NUT BAR - ALMOND & APRICOT
• SPECIAL K® FRUIT & NUT BAR - CASHEW & MIXED BERRY
*Bar weight and calories are average values over a production run.
PAGE
LESS THAN 140 CALORIES PER BAR*
LOW GI
3
nutrition information per serve
breakfast cereals
Product Name
Protein
(g)
45
620
6.8
All-Bran Apple flavoured Crunch
45
680
4.7
All-Bran® Fibre Toppers
25
310
2.4
All-Bran Wheat Flakes
40
570
5.2
All-Bran Wheat Flakes Honey Almond
45
690
5.0
Coco Pops
30
480
1.4
Coco Pops® Chex®
30
470
2.0
Corn Flakes
30
470
2.3
Crispix
30
490
2.0
Crunchy Nut Clusters
30
520
2.2
Crunchy Nut Corn Flakes
30
500
2.0
Froot Loops
30
490
1.9
Frosties®
30
480
1.4
30
430
2.8
Just Right Clusters and 5 Grains
45
710
4.0
Just Right® Original
45
670
4.0
Mini-Wheats 5 Grains
40
600
4.5
®
®
®
®
®
Guardian
®
®
®
Mini-Wheats Blackcurrant Flavour
40
600
3.5
Nutri-Grain®
30
480
6.6
30
480
1.9
Special K Advantage
40
590
5.4
Special K®
30
470
5.9
Special K Forest Berries
30
470
5.5
Special K Fruit & Nut Medley
40
650
6.2
®
Rice Bubbles®
®
®
®
Special K Honey Almond
30
500
5.3
Sultana Bran
45
640
4.3
Sultana Bran Buds®
45
630
3.8
Sultana Bran Extra™
45
660
3.2
Sustain®
45
710
4.0
®
PAGE
Energy
(kJ)
All-Bran®
®
4
Serve Size
g
2012
Saturated Fat
(g)
Carbohydrates
(g)
Sugars
(g)
Dietary Fibre
(g)
Sodium
(mg)
1.4
0.2
20.4
6.1
13.3
171
1.4
0.2
29.0
8.9
6.8
157
0.4
0.1
10.1
4.9
10.0
57
0.7
0.2
23.2
4.2
7.7
158
2.2
0.2
27.4
11.7
7.0
146
0.1
0.1
26.5
11.0
0.4
139
0.1
0.1
25.0
9.6
1.0
148
0.1
< 0.1
24.9
2.4
1.0
165
0.1
< 0.1
26.4
7.2
0.3
217
2.2
0.4
23.0
8.5
0.9
102
1.0
0.2
24.8
9.5
0.8
106
0.4
0.2
25.6
11.4
0.7
120
< 0.1
< 0.1
26.8
12.4
0.4
105
0.4
0.1
18.7
3.5
6.5
64
0.6
0.1
34.6
8.1
3.0
36
0.7
0.2
32.3
12.9
3.6
13
0.6
0.1
27.2
3.5
4.9
2
0.8
0.1
28.3
6.4
3.6
6
0.2
< 0.1
20.8
9.6
0.8
144
0.1
< 0.1
26.0
2.7
0.3
165
0.2
< 0.1
26.0
7.4
6.2
134
0.1
< 0.1
21.2
4.4
0.8
126
0.2
< 0.1
21.5
7.5
0.9
108
2.3
0.2
26.0
9.3
1.8
152
1.0
0.1
21.5
6.2
0.7
108
0.8
0.2
28.3
10.2
6.7
121
0.7
0.2
28.5
11.3
7.1
60
0.6
0.1
32.4
12.8
3.9
132
1.3
0.2
33.4
9.2
2.9
36
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
PAGE
AUGUST
Total Fat
(g)
5
nutrition information per 100g
breakfast cereals
Product Name
Protein
(g)
100
1370
15.0
All-Bran Apple flavoured Crunch
100
1510
10.4
All-Bran® Fibre Toppers
100
1230
9.7
All-Bran Wheat Flakes
100
1430
13.0
All-Bran Wheat Flakes Honey Almond
100
1530
11.0
Coco Pops
100
1610
4.6
Coco Pops® Chex®
100
1570
6.8
Corn Flakes
100
1580
7.8
®
®
®
Crispix
100
1630
6.6
Crunchy Nut Clusters
100
1720
7.3
Crunchy Nut Corn Flakes
100
1660
6.5
Froot Loops
100
1640
6.4
Frosties®
100
1610
4.6
100
1440
9.3
Just Right Clusters and 5 Grains
100
1570
9.0
Just Right® Original
100
1490
8.8
Mini-Wheats 5 Grains
100
1510
11.3
Mini-Wheats Blackcurrant Flavour
100
1490
8.8
Nutri-Grain®
100
1600
21.9
100
1600
6.2
Special K Advantage
100
1480
13.6
Special K®
100
1570
19.7
Special K Forest Berries
100
1570
18.2
Special K Fruit & Nut Medley
100
1610
15.5
®
®
Guardian
®
®
®
®
Rice Bubbles®
®
®
®
Special K Honey Almond
100
1660
17.7
Sultana Bran
100
1410
9.5
®
Sultana Bran Buds
100
1400
8.5
Sultana Bran Extra™
100
1460
7.0
Sustain®
100
1570
8.9
®
PAGE
Energy
(kJ)
All-Bran®
®
6
Serve Size
g
2012
Saturated Fat
(g)
Carbohydrates
(g)
Sugars
(g)
Dietary Fibre
(g)
Sodium
(mg)
3.0
0.5
45.4
13.6
29.5
380
3.0
0.4
64.5
19.7
15.2
350
1.6
0.3
40.4
19.6
40.0
230
1.7
0.5
58.1
10.5
19.2
395
5.0
0.5
61.0
26.1
15.6
325
0.4
0.2
88.4
36.5
1.2
465
0.3
0.2
83.2
32.1
3.3
495
0.2
< 0.1
82.9
7.9
3.3
550
0.3
0.1
88.0
24.0
1.0
725
7.3
1.3
76.7
28.3
2.9
340
3.3
0.5
82.6
31.7
2.5
355
1.5
0.5
85.5
38.0
2.4
400
0.1
< 0.1
89.3
41.3
1.5
350
1.2
0.3
62.3
11.8
21.8
215
1.4
0.3
77.0
17.9
6.7
80
1.6
0.4
71.8
28.7
7.9
30
1.6
0.3
68.1
8.8
12.2
5
1.9
0.3
70.7
15.9
9.0
15
0.6
0.1
69.4
32.0
2.7
480
0.4
0.1
86.7
9.0
1.1
550
0.6
0.1
64.9
18.5
15.6
335
0.4
0.1
70.8
14.5
2.5
420
0.5
0.1
71.8
24.9
3.0
360
5.7
0.6
65.0
23.2
4.4
380
3.3
0.4
71.6
20.8
2.4
360
1.7
0.4
62.9
22.7
14.9
270
1.5
0.4
63.4
25.1
15.7
135
1.4
0.3
71.9
28.4
8.7
295
2.8
0.5
74.2
20.4
6.4
80
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
PAGE
AUGUST
Total Fat
(g)
7
nutrition information
breakfast cereals
All-Bran® Apple
flavoured Crunch
All-Bran®
Quantity per % daily
45g serving intake ▲
¾ metric cup per serving
Energy
620kJ
7%
Protein
6.8g
14%
Fat, Total
1.4g
2%
- saturated
0.2g
0.9%
Carbohydrate
20.4g
7%
- sugars
6.1g
7%
Dietary fibre
13.3g
44%
Sodium
171mg
7%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
Folate
100µg
50%
Calcium
Iron
3.0mg
25%
Magnesium
108mg
34%
Zinc
2.3mg
19%
Quantity
per 100g
1370kJ
15.0g
3.0g
0.5g
45.4g
13.6g
29.5g
380mg
0.61mg
0.94mg
5.6mg
222µg
6.7mg
241mg
5.1mg
#
Quantity per % daily
45g serving intake ▲
¾ metric cup per serving
Energy
680kJ
8%
Protein
4.7g
9%
Fat, Total
1.4g
2%
- saturated
0.2g
0.8%
Carbohydrate
29.0g
9%
- sugars
8.9g
10%
Dietary fibre
6.8g
23%
Sodium
157mg
7%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.3mg
20%
Vitamin C
Folate
50µg
25%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
-
Quantity
per 100g
1510kJ
10.4g
3.0g
0.4g
64.5g
19.7g
15.2g
350mg
0.61mg
0.94mg
5.6mg
0.7mg
111µg
6.7mg
-
PAGE
All-Bran® Fibre Toppers
8
Quantity per % daily
25g serving intake ▲
½ metric cup per serving
Energy
310kJ
4%
Protein
2.4g
5%
Fat, total
0.4g
0.6%
- saturated fat
0.1g
0.3%
Carbohydrate
10.1g
3%
- sugars
4.9g
5%
Dietary fibre
10.0g
33%
- soluble
1.8g
- insoluble
8.2g
Sodium
57mg
2%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
Folate
50µg
25%
Calcium
Iron
3.0mg
25%
Magnesium
48mg
15%
Zinc
1.2mg
10%
Quantity
per 100g
1230kJ
9.7g
1.6g
0.3g
40.4g
19.6g
40.0g
7.0g
33.0g
230mg
1.10mg
1.70mg
10mg
200µg
12.0mg
192mg
4.8mg
#
▲ % Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. *Recommended Dietary Intake (Aust/NZ).
CERT TM used under licence. Cup measurement is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.
# © ® & TM The University of Sydney, used under licence
2012
AUGUST
All-Bran® Wheat Flakes
Quantity per % daily
40g serving intake ▲
1 metric cup per serving
Energy
570kJ
7%
Protein
5.2g
10%
Fat, Total
0.7g
1%
- saturated
0.2g
0.8%
Carbohydrate
23.2g
7%
- sugars
4.2g
5%
Dietary fibre
7.7g
26%
Sodium
158mg
7%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
100µg
50%
Calcium
Iron
3.0mg
25%
Magnesium
38mg
12%
Zinc
1.8mg
15%
Quantity
per 100g
1430kJ
13.0g
1.7g
0.5g
58.1g
10.5g
19.2g
395mg
0.69mg
1.06mg
6.2mg
1.0mg
250µg
7.5mg
96mg
4.5mg
All-Bran® Wheat Flakes
Honey Almond
Quantity per % daily
45g serving intake ▲
1 metric cup per serving
Energy
690kJ
8%
Protein
5.0g
10%
Fat, Total
2.2g
3%
- saturated
0.2g
0.9%
Carbohydrate
27.4g
9%
- sugars
11.7g
13%
Dietary fibre
7.0g
23%
Sodium
146mg
6%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
100µg
50%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
-
Coco Pops® Chex
Quantity
per 100g
1570kJ
6.8g
0.3g
0.2g
83.2g
32.1g
3.3g
495mg
0.92mg
1.42mg
8.3mg
166µg
-
1530kJ
11.0g
5.0g
0.5g
61.0g
26.1g
15.6g
325mg
0.61mg
0.94mg
5.6mg
0.9mg
222µg
6.7mg
-
#
Coco Pops®
Quantity per % daily
30g serving intake ▲
¾ metric cup per serving
Energy
480kJ
6%
Protein
1.4g
3%
Fat, Total
0.1g
0.2%
- saturated
0.1g
0.2%
Carbohydrate
26.5g
9%
- sugars
11.0g
12%
Dietary fibre
0.4g
1%
Sodium
139mg
6%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
10.0mg
25%
Folate
50µg
25%
Calcium
80mg
10%
Iron
3.0mg
25%
Magnesium
Zinc
1.8mg
15%
Quantity
per 100g
1610kJ
4.6g
0.4g
0.2g
88.4g
36.5g
1.2g
465mg
0.92mg
1.42mg
8.3mg
33.3mg
166µg
266mg
10.0mg
6.0mg
PAGE
Quantity per % daily
30g serving intake ▲
1 metric cup per serving
Energy
470kJ
5%
Protein
2.0g
4%
Fat, Total
0.1g
0.1%
- saturated
0.1g
0.2%
Carbohydrate
25.0g
8%
- sugars
9.6g
11%
Dietary fibre
1.0g
3%
Sodium
148mg
6%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
Folate
50µg
25%
Calcium
Iron
Magnesium
Zinc
-
Quantity
per 100g
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
# © ® & TM The University of Sydney, used under licence
9
nutrition information
breakfast cereals
Corn Flakes
Quantity per % daily
30g serving intake ▲
1 metric cup per serving
Energy
470kJ
5%
Protein
2.3g
5%
Fat, Total
0.1g
0.1%
- saturated
< 0.1g
0.1%
Carbohydrate
24.9g
8%
- sugars
2.4g
3%
Dietary fibre
1.0g
3%
Sodium
165mg
7%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
6.0mg
15%
Folate
100µg
50%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
1.8mg
15%
Crispix®
Quantity
per 100g
1580kJ
7.8g
0.2g
< 0.1g
82.9g
7.9g
3.3g
550mg
0.92mg
1.42mg
8.3mg
20.0mg
333µg
10.0mg
6.0mg
Crunchy Nut Clusters
Quantity
per 100g
1720kJ
7.3g
7.3g
1.3g
76.7g
28.3g
2.9g
340mg
0.55mg
0.57mg
5mg
20.0mg
100µg
4.0mg
-
Quantity
per 100g
1630kJ
6.6g
0.3g
0.1g
88.0g
24.0g
1.0g
725mg
0.92mg
1.42mg
8.3mg
166µg
-
Crunchy Nut Corn Flakes
Quantity per % daily
30g serving intake ▲
⅔ metric cup per serving
Energy
500kJ
6%
Protein
2.0g
4%
Fat, Total
1.0g
1%
- saturated
0.2g
0.6%
Carbohydrate
24.8g
8%
- sugars
9.5g
11%
Dietary fibre
0.8g
2%
Sodium
106mg
5%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.17mg
10%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
10.0mg
25%
Folate
50µg
25%
Calcium
Iron
1.2mg
10%
Magnesium
Zinc
-
Quantity
per 100g
1660kJ
6.5g
3.3g
0.5g
82.6g
31.7g
2.5g
355mg
0.92mg
0.57mg
8.3mg
33.3mg
166µg
4.0mg
-
PAGE
Quantity per % daily
30g serving intake ▲
⅔ metric cup per serving
Energy
520kJ
6%
Protein
2.2g
4%
Fat, Total
2.2g
3%
- saturated
0.4g
2%
Carbohydrate
23.0g
7%
- sugars
8.5g
9%
Dietary fibre
0.9g
3%
Sodium
102mg
4%
% RDI*
Thiamin (Vit B1)
0.16mg
15%
Riboflavin (Vit B2)
0.17mg
10%
Niacin
1.5mg
15%
Vitamin B6
Vitamin C
6.0mg
15%
Folate
30µg
15%
Calcium
Iron
1.2mg
10%
Magnesium
Zinc
-
Quantity per % daily
30g serving intake ▲
1 metric cup per serving
Energy
490kJ
6%
Protein
2.0g
4%
Fat, Total
0.1g
0.1%
- saturated
< 0.1g
0.1%
Carbohydrate
26.4g
9%
- sugars
7.2g
8%
Dietary fibre
0.3g
1%
Sodium
217mg
9%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
Folate
50µg
25%
Calcium
Iron
Magnesium
Zinc
-
10
▲ % Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. *Recommended Dietary Intake (Aust/NZ).
CERT TM used under licence. Cup measurement is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.
2012
AUGUST
Froot Loops®
Quantity per % daily
30g serving intake ▲
¾ metric cup per serving
Energy
480kJ
6%
Protein
1.4g
3%
Fat, Total
< 0.1g
< 0.1%
- saturated
< 0.1g
< 0.1%
Carbohydrate
26.8g
9%
- sugars
12.4g
14%
Dietary fibre
0.4g
1%
Sodium
105mg
5%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.17mg
10%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
10.0mg
25%
Folate
50µg
25%
Calcium
Iron
1.2mg
10%
Magnesium
Zinc
-
Quantity
per 100g
1640kJ
6.4g
1.5g
0.5g
85.5g
38.0g
2.4g
400mg
0.92mg
1.42mg
8.3mg
33.3mg
166µg
10.0mg
6.0mg
1610kJ
4.6g
0.1g
< 0.1g
89.3g
41.3g
1.5g
350mg
0.92mg
0.57mg
8.3mg
33.3mg
166µg
4.0mg
-
Just Right® Clusters
& 5 Grains
Guardian®
Quantity per % daily
30g serving intake ▲
⅔ metric cup per serving
Energy
430kJ
5%
Protein
2.8g
6%
Fat, Total
0.4g
0.5%
- saturated
0.1g
0.4%
Carbohydrate
18.7g
6%
- sugars
3.5g
4%
Dietary fibre
6.5g
22%
- soluble
3.9g
- insoluble
2.6g
Sodium
64mg
3%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
10.0mg
25%
Folate
100µg
50%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
-
Quantity
per 100g
Quantity
per 100g
1440kJ
9.3g
1.2g
0.3g
62.3g
11.8g
21.8g
13.1g
8.7g
215mg
0.92mg
1.42mg
8.3mg
33.3mg
333µg
10.0mg
-
#
Quantity per % daily
45g serving intake ▲
¾ metric cup per serving
Energy
710kJ
8%
Protein
4.0g
8%
Fat, Total
0.6g
0.9%
- saturated
0.1g
0.6%
Carbohydrate
34.6g
11%
- sugars
8.1g
9%
Dietary fibre
3.0g
10%
Sodium
36mg
2%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
Folate
50µg
25%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
-
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
# © ® & TM The University of Sydney, used under licence.
Quantity
per 100g
1570kJ
9.0g
1.4g
0.3g
77.0g
17.9g
6.7g
80mg
0.61mg
0.94mg
5.6mg
111µg
6.7mg
-
PAGE
Quantity per % daily
30g serving intake ▲
¾ metric cup per serving
Energy
490kJ
6%
Protein
1.9g
4%
Fat, Total
0.4g
0.6%
- saturated
0.2g
0.6%
Carbohydrate
25.6g
8%
- sugars
11.4g
13%
Dietary fibre
0.7g
2%
Sodium
120mg
5%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
10.0mg
25%
Folate
50µg
25%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
1.8mg
15%
Frosties®
11
nutrition information
breakfast cereals
Just Right® Original
Quantity per % daily
45g serving intake ▲
¾ metric cup per serving
Energy
670kJ
8%
Protein
4.0g
8%
Fat, Total
0.7g
1%
- saturated
0.2g
0.8%
Carbohydrate
32.3g
10%
- sugars
12.9g
14%
Dietary fibre
3.6g
12%
Sodium
13mg
0.6%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
Folate
100µg
50%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
-
Quantity
per 100g
1490kJ
8.8g
1.6g
0.4g
71.8g
28.7g
7.9g
30mg
0.61mg
0.94mg
5.6mg
222µg
6.7mg
-
Mini-Wheats® 5 Grains
Quantity
per 100g
1510kJ
11.3g
1.6g
0.3g
68.1g
8.8g
12.2g
5mg
0.69mg
1.06mg
6.2mg
125µg
-
Quantity per % daily
40g serving intake ▲
⅔ metric cup per serving
Energy
600kJ
7%
Protein
3.5g
7%
Fat, Total
0.8g
1%
- saturated
0.1g
0.5%
Carbohydrate
28.3g
9%
- sugars
6.4g
7%
Dietary fibre
3.6g
12%
Sodium
6mg
0.3%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
Folate
100µg
50%
Calcium
Iron
Magnesium
Zinc
-
Quantity
per 100g
1490kJ
8.8g
1.9g
0.3g
70.7g
15.9g
9.0g
15mg
0.69mg
1.06mg
6.2mg
250µg
-
PAGE
Quantity per % daily
40g serving intake ▲
¾ metric cup per serving
Energy
600kJ
7%
Protein
4.5g
9%
Fat, Total
0.6g
0.9%
- saturated
0.1g
0.5%
Carbohydrate
27.2g
9%
- sugars
3.5g
4%
Dietary fibre
4.9g
16%
Sodium
2mg
0.1%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
Folate
50µg
25%
Calcium
Iron
Magnesium
Zinc
-
Mini-Wheats®
Blackcurrant flavour
12
▲ % Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. *Recommended Dietary Intake (Aust/NZ).
CERT TM used under licence. Cup measurement is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.
2012
AUGUST
Nutri-Grain®
Quantity per % daily
30g serving intake ▲
1 metric cup per serving
Energy
480kJ
6%
Protein
6.6g
13%
Fat, Total
0.2g
0.3%
- saturated
< 0.1g
0.1%
Carbohydrate
20.8g
7%
- sugars
9.6g
11%
Dietary fibre
0.8g
3%
Sodium
144mg
6%
% RDI*
Thiamin (Vit B1)
0.55mg
50%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
10.0mg
25%
Folate
50µg
25%
Calcium
80mg
10%
Iron
3.0mg
25%
Magnesium
Zinc
-
Rice Bubbles®
Quantity
per 100g
1600kJ
21.9g
0.6g
0.1g
69.4g
32.0g
2.7g
480mg
1.83mg
1.42mg
8.3mg
1.3mg
33.3mg
166µg
266mg
10.0mg
-
Quantity per % daily
30g serving intake ▲
1 metric cup per serving
Energy
480kJ
6%
Protein
1.9g
4%
Fat, Total
0.1g
0.2%
- saturated
< 0.1g
0.1%
Carbohydrate
26.0g
8%
- sugars
2.7g
3%
Dietary fibre
0.3g
1%
Sodium
165mg
7%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
Vitamin C
10.0mg
25%
Folate
50µg
25%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
1.8mg
15%
Special K Advantage®
Quantity
per 100g
1480kJ
13.6g
0.6g
0.1g
64.9g
18.5g
15.6g
335mg
0.69mg
1.06mg
6.2mg
1.0mg
250µg
300mg
7.5mg
-
1600kJ
6.2g
0.4g
0.1g
86.7g
9.0g
1.1g
550mg
0.92mg
1.42mg
8.3mg
33.3mg
166µg
10.0mg
6.0mg
Special K®
Quantity per % daily
30g serving intake ▲
¾ metric cup per serving
Energy
470kJ
5%
Protein
5.9g
12%
Fat, Total
0.1g
0.2%
- saturated
< 0.1g
0.1%
Carbohydrate
21.2g
7%
- sugars
4.4g
5%
Dietary fibre
0.8g
2%
Sodium
126mg
5%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
100µg
50%
Calcium
200mg
25%
Iron
3.0mg
25%
Magnesium
Zinc
-
Quantity
per 100g
1570kJ
19.7g
0.4g
0.1g
70.8g
14.5g
2.5g
420mg
0.92mg
1.42mg
8.3mg
1.3mg
333µg
666mg
10.0mg
-
PAGE
Quantity per % daily
40g serving intake ▲
1 metric cup per serving
Energy
590kJ
7%
Protein
5.4g
11%
Fat, Total
0.2g
0.3%
- saturated
< 0.1g
0.2%
Carbohydrate
26.0g
8%
- sugars
7.4g
8%
Dietary fibre
6.2g
21%
Sodium
134mg
6%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
100µg
50%
Calcium
120mg
15%
Iron
3.0mg
25%
Magnesium
Zinc
-
Quantity
per 100g
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
13
nutrition information
breakfast cereals
Special K®
Forest Berries
Quantity per % daily
30g serving intake ▲
¾ metric cup per serving
Energy
470kJ
5%
Protein
5.5g
11%
Fat, Total
0.2g
0.2%
- saturated
< 0.1g
0.1%
Carbohydrate
21.5g
7%
- sugars
7.5g
8%
Dietary fibre
0.9g
3%
Sodium
108mg
5%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
100µg
50%
Calcium
200mg
25%
Iron
3.0mg
25%
Magnesium
Zinc
-
Quantity
per 100g
1570kJ
18.2g
0.5g
0.1g
71.8g
24.9g
3.0g
360mg
0.92mg
1.42mg
8.3mg
1.3mg
333µg
666mg
10.0mg
-
Special K®
Honey Almond
Quantity
per 100g
1660kJ
17.7g
3.3g
0.4g
71.6g
20.8g
2.4g
360mg
0.73mg
1.42mg
8.3mg
1.3mg
333µg
533mg
8.0mg
-
Quantity per % daily
40g serving intake ▲
¾ metric cup per serving
Energy
650kJ
7%
Protein
6.2g
12%
Fat, Total
2.3g
3%
- saturated
0.2g
1%
Carbohydrate
26.0g
8%
- sugars
9.3g
10%
Dietary fibre
1.8g
6%
Sodium
152mg
7%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
100µg
50%
Calcium
200mg
25%
Iron
1.8mg
15%
Magnesium
Zinc
-
Quantity
per 100g
1610kJ
15.5g
5.7g
0.6g
65.0g
23.2g
4.4g
380mg
0.69mg
1.06mg
6.2mg
1.0mg
250µg
500mg
4.5mg
-
Sultana Bran
Quantity per % daily
45g serving intake ▲
¾ metric cup per serving
Energy
640kJ
7%
Protein
4.3g
9%
Fat, Total
0.8g
1%
- saturated
0.2g
0.8%
Carbohydrate
28.3g
9%
- sugars
10.2g
11%
Dietary fibre
6.7g
22%
Sodium
121mg
5%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
100µg
50%
Calcium
Iron
3.0mg
25%
Magnesium
64mg
20%
Zinc
1.8mg
15%
Quantity
per 100g
1410kJ
9.5g
1.7g
0.4g
62.9g
22.7g
14.9g
270mg
0.61mg
0.94mg
5.6mg
0.9mg
222µg
6.7mg
142mg
4.0mg
PAGE
Quantity per % daily
30g serving intake ▲
⅔ metric cup per serving
Energy
500kJ
6%
Protein
5.3g
11%
Fat, Total
1.0g
1%
- saturated
0.1g
0.5%
Carbohydrate
21.5g
7%
- sugars
6.2g
7%
Dietary fibre
0.7g
2%
Sodium
108mg
5%
% RDI*
Thiamin (Vit B1)
0.22mg
20%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
100µg
50%
Calcium
160mg
20%
Iron
2.4mg
20%
Magnesium
Zinc
-
Special K®
Fruit & Nut Medley
14
▲ % Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.* Recommended Dietary Intake (Aust/NZ).
CERT TM used under licence. Cup measurement is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.
© ® & TM The University of Sydney, used under licence.
2012
AUGUST
Sultana Bran Buds®
Quantity per % daily
45g serving intake ▲
1 metric cup per serving
Energy
630kJ
7%
Protein
3.8g
8%
Fat, Total
0.7g
1%
- saturated
0.2g
0.8%
Carbohydrate
28.5g
9%
- sugars
11.3g
13%
Dietary fibre
7.1g
24%
Sodium
60mg
3%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
50µg
25%
Calcium
Iron
3.0mg
25%
Magnesium
32mg
10%
Zinc
1.8mg
15%
Quantity
per 100g
1400kJ
8.5g
1.5g
0.4g
63.4g
25.1g
15.7g
135mg
0.61mg
0.94mg
5.6mg
0.9mg
111µg
6.7mg
71mg
4.0mg
Sultana Bran Extra™
Quantity per % daily
45g serving intake ▲
⅔ metric cup per serving
Energy
660kJ
8%
Protein
3.2g
6%
Fat, Total
0.6g
0.9%
- saturated
0.1g
0.6%
Carbohydrate
32.4g
10%
- sugars
12.8g
14%
Dietary fibre
3.9g
13%
Sodium
132mg
6%
% RDI*
Thiamin (Vit B1)
0.28mg
25%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
Folate
50µg
25%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
-
Quantity
per 100g
1460kJ
7.0g
1.4g
0.3g
71.9g
28.4g
8.7g
295mg
0.61mg
0.94mg
5.6mg
0.9mg
111µg
6.7mg
-
Sustain®
Quantity
per 100g
1570kJ
8.9g
2.8g
0.5g
74.2g
20.4g
6.4g
80mg
1.22mg
0.94mg
5.6mg
0.9mg
22.2mg
222µg
6.7mg
-
#
PAGE
Quantity per % daily
45g serving intake ▲
¾ metric cup per serving
Energy
710kJ
8%
Protein
4.0g
8%
Fat, Total
1.3g
2%
- saturated
0.2g
0.9%
Carbohydrate
33.4g
11%
- sugars
9.2g
10%
Dietary fibre
2.9g
10%
Sodium
36mg
2%
% RDI*
Thiamin (Vit B1)
0.55mg
50%
Riboflavin (Vit B2)
0.42mg
25%
Niacin
2.5mg
25%
Vitamin B6
0.4mg
25%
Vitamin C
10.0mg
25%
Folate
100µg
50%
Calcium
Iron
3.0mg
25%
Magnesium
Zinc
-
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
# © ® & TM The University of Sydney, used under licence
15
nutrition information per serve
snacks
PAGE
Product Name
16
Serve Size
g
Energy
(kJ)
Protein
(g)
Kellogg's® Crunchy Nut Nutty Mixed Nut
30
620
3.9
Kellogg's® Crunchy Nut Nutty Peanut
30
620
3.9
K-Time Twists® Raspberry & Apple
37
530
1.4
K-Time Twists® Strawberry & Blueberry flavour
37
550
1.3
K-Time Twists® Strawberry & Yoghurt flavour
37
530
1.2
LCMs® 4D Choc
29
500
1.1
LCMs® Golden Joys Corn Flakes Bar
23
390
0.9
LCMs® Rice Bubbles®
22
380
0.7
LCMs® Rice Bubbles® Choc Chip
22
380
0.8
LCMs® Rice Bubbles® Kaleidos
22
380
0.9
LCM's® Rice Bubbles® Strawbubble
22
380
0.7
LCMs® Split Stix® Yoghurty
23
420
0.8
LCMs® Split Stix® Chocolatey
23
410
0.8
LCMs® Split Stix® Mash Ups
23
430
0.8
Nutri-Grain® Bar Original
30
520
3.0
Special K® Chocolatey Bars Raspberry flavour
21.5
370
2.1
Special K® Chocolatey Bars Caramel flavour
21.5
370
2.1
Special K® Dessert Inspired bars Berry Cheesecake flavour
21.5
360
1.9
Special K® Dessert Inspired bars Lemon Meringue Pie flavour
21.5
370
2.1
Special K® Fruit & Nut Bar - Almond & Apricot
28
490
2.3
Special K® Fruit & Nut Bar - Cashew & Mixed Berry
28
490
2.1
2012
AUGUST
Saturated Fat
(g)
Carbohydrates
(g)
Sugars
(g)
Dietary Fibre
(g)
Sodium
(mg)
8.3
2.4
13.9
7.4
1.6
82
8.2
2.4
14.1
7.2
1.5
79
2.4
0.4
23.6
13.2
2.1
59
2.6
0.4
24.4
13.2
2.1
59
2.4
0.5
23.9
13.4
2.1
66
3.0
1.2
21.6
9.9
0.4
65
1.7
1.4
18.4
6.7
0.4
63
2.0
0.7
17.3
6.6
0.1
85
2.4
1.2
16.4
6.9
0.2
71
2.1
0.9
16.8
7.6
0.3
50
2.0
0.7
17.3
6.6
0.1
85
3.2
2.5
17.1
7.9
0.1
73
2.8
1.8
17.1
8.2
0.3
59
3.3
2.2
16.9
8.9
0.3
63
2.8
2.3
21.5
11.0
0.5
76
1.7
1.2
15.7
6.3
0.5
53
1.7
1.2
15.7
6.3
0.5
53
1.5
1.2
15.6
7.2
0.5
48
1.7
1.3
15.3
6.4
0.5
49
3.9
1.9
16.8
9.3
2.2
33
4.0
2.1
16.7
9.9
2.7
30
PAGE
Total Fat
(g)
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
17
nutrition information per 100g
snacks
PAGE
Product Name
18
Serve Size
g
Energy
(kJ)
Protein
(g)
Kellogg's® Crunchy Nut Nutty Mixed Nut
100
2070
12.9
Kellogg's® Crunchy Nut Nutty Peanut
100
2070
13.0
K-Time Twists® Raspberry & Apple
100
1440
3.7
K-Time Twists® Strawberry & Blueberry flavour
100
1480
3.6
K-Time Twists® Strawberry & Yoghurt flavour
100
1430
3.3
LCMs® 4D Choc
100
1720
3.8
LCMs® Golden Joys Corn Flakes Bar
100
1700
3.7
LCMs® Rice Bubbles®
100
1730
3.3
LCMs® Rice Bubbles® Choc Chip
100
1750
3.5
LCMs® Rice Bubbles® Kaleidos
100
1740
4.0
LCM's® Rice Bubbles® Strawbubble
100
1730
3.3
LCMs® Split Stix® Yoghurty
100
1830
3.3
LCMs® Split Stix® Chocolatey
100
1780
3.6
LCMs® Split Stix® Mash Ups
100
1850
3.4
Nutri-Grain® Bar Original
100
1750
9.9
Special K® Chocolatey Bars Raspberry flavour
100
1730
9.8
Special K® Chocolatey Bars Caramel flavour
100
1730
9.8
Special K® Dessert Inspired bars Berry Cheesecake flavour
100
1660
8.8
Special K® Dessert Inspired bars Lemon Meringue Pie flavour
100
1700
9.8
Special K® Fruit & Nut Bar - Almond & Apricot
100
1740
8.3
Special K® Fruit & Nut Bar - Cashew & Mixed Berry
100
1750
7.6
2012
AUGUST
Saturated Fat
(g)
Carbohydrates
(g)
Sugars
(g)
Dietary Fibre
(g)
Sodium
(mg)
27.6
8.0
46.3
24.5
5.2
275
27.2
8.1
47.1
24.1
5.1
265
6.6
1.2
63.9
35.6
5.6
160
6.9
1.2
66.0
35.6
5.6
160
6.4
1.3
64.5
36.2
5.6
180
10.2
4.3
74.3
34.3
1.5
225
7.3
5.9
79.8
29.2
1.6
275
9.0
3.2
78.5
30.0
0.5
390
11.1
5.5
74.7
31.4
0.8
325
9.7
4.3
76.4
34.5
1.3
230
9.0
3.2
78.5
30.0
0.5
390
13.7
10.9
74.2
34.2
0.4
320
12.0
8.0
74.4
35.6
1.1
260
14.4
9.4
73.5
38.6
1.1
275
9.3
7.8
71.7
36.6
1.8
255
8.1
5.8
72.9
29.4
2.5
250
8.1
5.8
72.9
29.4
2.5
250
7.2
5.4
72.4
33.5
2.1
225
8.1
6.1
71.3
29.6
2.5
230
13.9
6.7
60.1
33.2
7.8
120
14.4
7.4
59.6
35.3
9.6
108
PAGE
Total Fat
(g)
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
19
nutrition information
snacks
Kellogg's® Crunchy Nut
Nutty Peanut
Kellogg's® Crunchy Nut
Nutty Mixed Nut
Quantity per
30g serving
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
620kJ
3.9g
8.3g
2.4g
13.9g
7.4g
1.6g
82mg
% daily
intake ▲
per serving
7%
8%
12%
10%
4%
8%
5%
4%
Quantity per
30g serving
Quantity
per 100g
2070kJ
12.9g
27.6g
8.0g
46.3g
24.5g
5.2g
275mg
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
530kJ
1.4g
2.4g
0.4g
23.6g
13.2g
2.1g
59mg
% daily
intake ▲
per serving
6%
3%
3%
2%
8%
15%
7%
3%
Quantity per
37g serving
Quantity
per 100g
1440kJ
3.7g
6.6g
1.2g
63.9g
35.6g
5.6g
160mg
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
550kJ
1.3g
2.6g
0.4g
24.4g
13.2g
2.1g
59mg
% daily
intake ▲
per serving
6%
3%
4%
2%
8%
15%
7%
3%
K-Time Twists®
Strawberry & Yoghurt Flavour
Quantity per
37g serving
530kJ
1.2g
2.4g
0.5g
23.9g
13.4g
2.1g
66mg
Quantity
per 100g
1430kJ
3.3g
6.4g
1.3g
64.5g
36.2g
5.6g
180mg
PAGE
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
% daily
intake ▲
per serving
6%
2%
3%
2%
8%
15%
7%
3%
20
Quantity
per 100g
2070kJ
13.0g
27.2g
8.1g
47.1g
24.1g
5.1g
265mg
K-Time Twists®
Strawberry & Blueberry
K-Time Twists®
Raspberry & Apple
Quantity per
37g serving
620kJ
3.9g
8.2g
2.4g
14.1g
7.2g
1.5g
79mg
% daily
intake ▲
per serving
7%
8%
12%
10%
5%
8%
5%
3%
▲ % Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
CERT TM used under licence.
Quantity
per 100g
1480kJ
3.6g
6.9g
1.2g
66.0g
35.6g
5.6g
160mg
2010
2012
AUGUST
LCMs® Golden Joys
Corn Flakes Bar
LCMs® 4D Choc
Quantity per
29g serving
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
500kJ
1.1g
3.0g
1.2g
21.6g
9.9g
0.4g
65mg
% daily
intake ▲
per serving
6%
2%
4%
5%
7%
11%
1%
3%
Quantity per
23g serving
Quantity
per 100g
1720kJ
3.8g
10.2g
4.3g
74.3g
34.3g
1.5g
225mg
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
380kJ
0.7g
2.0g
0.7g
17.3g
6.6g
0.1g
85mg
4%
1%
3%
3%
6%
7%
0.4%
4%
Quantity per
22g serving
Quantity
per 100g
1730kJ
3.3g
9.0g
3.2g
78.5g
30.0g
0.5g
390mg
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
LCMs® Rice Bubbles®
Kaleidos
Quantity per
22g serving
380kJ
0.9g
2.1g
0.9g
16.8g
7.6g
0.3g
50mg
380kJ
0.8g
2.4g
1.2g
16.4g
6.9g
0.2g
71mg
% daily
intake ▲
per serving
4%
2%
3%
5%
5%
8%
0.6%
3%
Quantity
per 100g
1750kJ
3.5g
11.1g
5.5g
74.7g
31.4g
0.8g
325mg
LCM’s® Rice Bubbles®
Strawbubble
Quantity
per 100g
1740kJ
4.0g
9.7g
4.3g
76.4g
34.5g
1.3g
230mg
1700kJ
3.7g
7.3g
5.9g
79.8g
29.2g
1.6g
275mg
Quantity per
22g serving
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
380kJ
0.7g
2.0g
0.7g
17.3g
6.6g
0.1g
85mg
% daily
intake ▲
per serving
4%
1%
3%
3%
6%
7%
0.4%
4%
Quantity
per 100g
1730kJ
3.3g
9.0g
3.2g
78.5g
30.0g
0.5g
390mg
PAGE
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
% daily
intake ▲
per serving
4%
2%
3%
4%
5%
8%
1%
2%
Quantity
per 100g
LCMs® Rice Bubbles®
Choc Chip
LCMs® Rice Bubbles®
Quantity per % daily intake ▲
22g serving
per serving
390kJ
0.9g
1.7g
1.4g
18.4g
6.7g
0.4g
63mg
% daily
intake ▲
per serving
5%
2%
2%
6%
6%
7%
1%
3%
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
21
nutrition information
snacks
LCMs® Split Stix®
Chocolatey
LCMs® Split Stix® Yoghurty
Quantity per
23g serving
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
420kJ
0.8g
3.2g
2.5g
17.1g
7.9g
0.1g
73mg
% daily
intake ▲
per serving
5%
2%
5%
10%
6%
9%
0.3%
3%
Quantity
per 100g
1830kJ
3.3g
13.7g
10.9g
74.2g
34.2g
0.4g
320mg
Quantity per
23g serving
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
LCMs® Split Stix® Mash Ups
Quantity per
23g serving
430kJ
0.8g
3.3g
2.2g
16.9g
8.9g
0.3g
63mg
Quantity
per 100g
1850kJ
3.4g
14.4g
9.4g
73.5g
38.6g
1.1g
275mg
22
Quantity
per 100g
1780kJ
3.6g
12.0g
8.0g
74.4g
35.6g
1.1g
260mg
Nutri-Grain® Bar Original
Quantity per
30g serving
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
520kJ
3.0g
2.8g
2.3g
21.5g
11.0g
0.5g
76mg
% daily
intake ▲
per serving
6%
6%
4%
10%
7%
12%
2%
3%
PAGE
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
% daily
intake ▲
per serving
5%
2%
5%
9%
5%
10%
0.8%
3%
410kJ
0.8g
2.8g
1.8g
17.1g
8.2g
0.3g
59mg
% daily
intake ▲
per serving
5%
2%
4%
8%
6%
9%
0.8%
3%
▲ % Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
CERT TM used under licence.
Quantity
per 100g
1750kJ
9.9g
9.3g
7.8g
71.7g
36.6g
1.8g
255mg
2012
2010
AUGUST
Special K® Chocolatey Bars
Raspberry flavour
Quantity per
21.5g serving
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
370kJ
88Cal
2.1g
1.7g
1.2g
15.7g
6.3g
0.5g
53mg
% daily
intake ▲
per serving
4%
4%
2%
5%
5%
7%
2%
2%
Special K® Chocolatey Bars
Caramel flavour
Quantity
per 100g
1730kJ
412Cal
9.8g
8.1g
5.8g
72.9g
29.4g
2.5g
250mg
Quantity per
21.5g serving
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
360kJ
85Cal
1.9g
1.5g
1.2g
15.6g
7.2g
0.5g
48mg
% daily
intake ▲
per serving
4%
4%
2%
5%
5%
8%
2%
2%
Quantity per
21.5g serving
Quantity
per 100g
1660kJ
397Cal
8.8g
7.2g
5.4g
72.4g
33.5g
2.1g
225mg
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
Energy
6%
5%
6%
8%
5%
10%
7%
1%
Quantity per
28g serving
Quantity
per 100g
1740kJ
416Cal
8.3g
13.9g
6.7g
60.1g
33.2g
7.8g
120mg
370kJ
87Cal
2.1g
1.7g
1.3g
15.3g
6.4g
0.5g
49mg
% daily
intake ▲
per serving
4%
4%
2%
5%
5%
7%
2%
2%
Quantity
per 100g
1700kJ
406Cal
9.8g
8.1g
6.1g
71.3g
29.6g
2.5g
230mg
Energy
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
490kJ
117Cal
2.1g
4.0g
2.1g
16.7g
9.9g
2.7g
30mg
% daily
intake ▲
per serving
6%
4%
6%
9%
5%
11%
9%
1%
Quantity
per 100g
1750kJ
419Cal
7.6g
14.4g
7.4g
59.6g
35.3g
9.6g
108mg
PAGE
Protein
Fat, Total
- saturated
Carbohydrate
- sugars
Dietary fibre
Sodium
490kJ
116Cal
2.3g
3.9g
1.9g
16.8g
9.3g
2.2g
33mg
1730kJ
412Cal
9.8g
8.1g
5.8g
72.9g
29.4g
2.5g
250mg
Special K®
Fruit & Nut Bar Cashew & Mixed Berry
Special K®
Fruit & Nut Bar Almond & Apricot
Quantity per % daily intake ▲
28g serving
per serving
Quantity
per 100g
Special K®
Dessert Inspired bars
Lemon Meringue Pie flavour
Special K®
Dessert Inspired bars
Berry Cheesecake flavour
Quantity per
21.5g serving
370kJ
88Cal
2.1g
1.7g
1.2g
15.7g
6.3g
0.5g
53mg
% daily
intake ▲
per serving
4%
4%
2%
5%
5%
7%
2%
2%
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
23
ingredient information
breakfast cereals
Products
All-Bran®
Wheat bran (85%), sugar, barley malt extract, salt, vitamins (riboflavin, folate, thiamin). (Natural source of iron, zinc and magnesium.)
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
All-Bran® Apple flavoured Crunch
Cereals (37%)(rice, whole wheat, rolled oats), wheat bran (26%), sugar, wholemeal flour, malted wheat flour, wheat flour, dried apple (1.5%), salt, invert
sugar, vegetable oil (sunola), oat fibre, maltodextrin, barley malt extract, dextrose, cinnamon, rosemary extract, flavour, vitamins (vitamin E, niacin, riboflavin,
vitamin B6, thiamin, folate), emulsifier (471), food acid (296), minerals (iron, zinc oxide), natural colour (annatto), preservative (223).
Contains gluten containing cereals, soy and sulphites. May contain traces of peanuts and/or tree nuts.
All-Bran® Fibre Toppers
Wheat bran (52%), sugar, oat fibre (15%), psyllium (8%), maize flour, salt, colour (caramel IV), rosemary extract, vitamins (vitamin E [soy], niacin, thiamin,
riboflavin, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals and soy. May contain traces of tree nuts.
All-Bran® Wheat Flakes
Whole wheat (53%), wheat bran (36%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, riboflavin, vitamin B6, thiamin, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
All-Bran® Wheat Flakes Honey Almond
Whole wheat (42%), wheat bran (28%), sugar, almonds (5.5%), honey (4%), barley malt extract, molasses, salt, flavour, minerals (iron, zinc oxide), vitamins
(niacin, riboflavin, vitamin B6, thiamin, folate).
Contains gluten containing cereals and almonds. May contain traces of peanuts and/or other tree nuts.
Coco Pops®
Whole white rice (59%), sugar, cocoa (3%), minerals (calcium carbonate, iron, zinc oxide), salt, flavours, dextrose, barley malt extract, vitamins (vitamin C,
niacin, thiamin, riboflavin, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Coco Pops® Chex®
Cereals (61%)(maize flour, wheat flour, oat flour, barley flour, rice flour), sugar, cocoa (5%), salt, mineral salt (sodium bicarbonate), flavour (vanilla),
vitamins (niacin, thiamin, riboflavin, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Corn Flakes
Corn (89%), sugar, salt, barley malt extract, vitamins (vitamin C, vitamin E, niacin, riboflavin, thiamin, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals and soy. May contain traces of peanuts and/or tree nuts.
Crispix®
Corn (72%)(cornflour), sugar, honey (3.5%), salt, molasses, barley malt extract, mineral salt (sodium bicarbonate), vitamins (niacin, riboflavin, thiamin, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Crunchy Nut Clusters
PAGE
Cereals (56%)(corn, rolled oats, wheat pieces), sugar, peanuts (6%), honey (2.5%), vegetable oil (sunflower), molasses, salt, coconut, thickener (1400), barley
malt extract, vitamins (vitamin C, vitamin E, niacin, thaimin, riboflavin, folate), minerals (iron, zinc oxide), rosemary extract.
Contains gluten containing cereals, peanuts and soy. May contain traces of tree nuts.
24
TRACE = As all our products are made in the same plant, none of them can be guaranteed as being free from the listed allergen.
RES = These products are made on the same line as other products containing the listed allergen.
2012
AUGUST
Animal
Free
Artificial
Flavour
Free
Artificial
Colour
Free
Egg
Free
Gluten
Free
Milk &
Dairy
Free
Tree Nut
Free
Peanut
Free
✔
✔
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
No
✔
✔
No
✔
Trace
Trace
No
✔
No
✔
✔
✔
✔
No
✔
Trace
✔
No
✔
No
✔
✔
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
No
✔
✔
No
✔
No
Res
✔
✔
✔
✔
No
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
No
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
✔
✔
✔
No
✔
Trace
Res
✔
✔
No
✔
✔
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
✔
✔
✔
No
✔
Res
No
No
✔
No
Sesame
Seed
Free
Soy
Free
PAGE
Preservative
Free
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
25
ingredient information
breakfast cereals
Products
Crunchy Nut Corn Flakes
Corn (55%), sugar, peanuts (7.5%), honey (2%), molasses, salt, barley malt extract, vitamins (vitamin C, vitamin E, niacin, thiamin, riboflavin, folate),
minerals (iron, zinc oxide).
Contains gluten containing cereals, peanuts and soy. May contain traces of tree nuts.
Froot Loops®
Cereals (58%)(cornmeal, wheat flour, oatmeal), sugar, vegetable oil, salt, colours (paprika, carmine, turmeric, vegetable carbon, copper chlorophyll),
dextrose, vitamins (vitamin C, niacin, riboflavin, thiamin, folate), minerals (iron, zinc oxide), natural flavours (orange, lemon, raspberry, cherry, lime).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Frosties®
Corn (55%), sugar, salt, barley malt extract, vitamins (vitamin C, vitamin E, niacin, thiamin, riboflavin, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals and soy. May contain traces of peanuts and/or tree nuts.
Guardian®
Wholegrain cereals (63%)(wheat, barley), psyllium husk (12%), sugar, oatbran, rice, barley malt extract, flavour, salt, vitamins (vitamin C, niacin, riboflavin,
thiamin, folate), mineral (iron).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Just Right® Clusters & 5 Grains
Wholegrain cereals (57%)(whole wheat [47%], brown rice [5%], rolled oats [5%]), sugar, corn (14%), puffed triticale (7%), rice syrup, invert sugar syrup, barley malt
extract, white rice, oat fibre, honey, salt, vegetable oil, maize starch, flavour, vitamins (niacin, thiamin, riboflavin, vitamin C, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Just Right® Original
Wholegrain cereals (63%)(whole wheat, rolled oats), sultanas (17%), sugar, triticale (6%), dried apricot piece (3.5%)(dried apricot [preservative (220)], wheat
flour, fructose, stabilisers [1422, 466], palm oil, humectant [glycerol], dextrose, wheat fibre, food acid [citric acid], natural flavour, colour [160e]), barley malt
extract, salt, honey (0.1%), mineral (iron), vitamins (niacin, riboflavin, folate, thiamin).
Contains gluten containing cereals and sulphites. May contain traces of peanuts and/or tree nuts.
Mini-Wheats® 5 Grains
Wholegrain cereals (93%)(wheat [71%], oats [5.5%], barley [5.5%], rye [5.5%], triticale [5.5%]), raw sugar, vitamins (vitamin E, niacin, riboflavin, thiamin, folate).
Contains gluten containing cereals and soy. May contain traces of peanuts and/or tree nuts.
Mini-Wheats® Blackcurrant flavour
Wholegrain wheat (73%), fruit paste (26%)(sultanas, dates, invert sugar, humectant [glycerol], blackcurrant juice concentrate [1%], vegetable oil, flavour),
vitamins (niacin, riboflavin, thiamin, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Nutri-Grain®
PAGE
Cereals (44%)(wheat flour, oatmeal, maize flour), sugar, wheat gluten, molasses, salt, minerals (calcium carbonate, iron), barley malt extract, mineral salt
(sodium bicarbonate), natural colour (paprika, turmeric), vitamins (vitamin C, niacin, thiamin, riboflavin, vitamin B6, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
26
TRACE = As all our products are made in the same plant, none of them can be guaranteed as being free from the listed allergen.
RES = These products are made on the same line as other products containing the listed allergen.
2012
AUGUST
Animal
free
Artificial
Flavour
Free
Artificial
Colour
Free
Egg
Free
Gluten
Free
Milk &
Dairy
Free
Tree Nut
Free
Peanut
Free
✔
✔
✔
✔
No
✔
Res
No
✔
✔
No
✔
✔
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
✔
✔
✔
No
✔
Res
Res
✔
✔
No
✔
No
✔
✔
No
✔
Res
Res
✔
✔
✔
✔
No
✔
✔
No
✔
Res
Res
✔
✔
✔
✔
✔
✔
✔
No
✔
Res
Res
No
✔
✔
✔
✔
✔
✔
No
✔
Trace
Trace
✔
✔
No
✔
No
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
✔
✔
✔
No
✔
Trace
Trace
✔
✔
✔
Sesame
Seed
Free
Soy
Free
PAGE
Preservative
Free
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
27
ingredient information
breakfast cereals
Products
Rice Bubbles®
Whole white rice (90%), sugar, salt, barley malt extract, vitamins (vitamin C, niacin, riboflavin, thiamin, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Special K Advantage®
Rice (25%), sugar, wheat bran (15%), maize flour, wheat gluten, whole wheat (6%), oat fibre, wheat flour, minerals (calcium carbonate, iron, zinc oxide), salt,
molasses, flavour, barley malt extract, rosemary extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, thiamin, folate).
Contains gluten containing cereals and soy. May contain traces of peanuts and/or tree nuts.
Special K®
Cereals (62%)(rice, wheat), wheat gluten, sugar, wheat flour, minerals (calcium carbonate, iron, zinc oxide), salt, barley malt extract, vitamins (niacin, vitamin
B6, riboflavin, thiamin, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Special K® Forest Berries
Cereals (56%)(rice, wheat), sugar, wheat gluten, wheat flour, forest berries (4%)(blackberries, strawberries, sugar), minerals (calcium carbonate, iron, zinc
oxide), salt, barley malt extract, flavour, vitamins (niacin, riboflavin, vitamin B6, thiamin, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Special K® Fruit & Nut Medley
Cereals (49%)(rice, oats, wheat), fruit (flame raisins [12%], sweetened cranberries [3.5%](sugar, cranberries [1.4%], humectant [glycerol], food acid [330],
sunflower oil)), sugar, wheat gluten, almonds (5%), wheat flour, wheat bran pieces, minerals (calcium carbonate, iron, zinc), vegetable oil, salt, maltodextrin,
honey, barley malt extract, vitamins (niacin, vitamin E, vitamin B6, riboflavin, thiamin, folate), rosemary extract.
Contains gluten containing cereals, almonds and soy. May contain traces of peanuts and/or other tree nuts.
Special K® Honey Almond
Cereals (53%)(rice, wheat), sugar, wheat gluten, honey (5%), wheat flour, almonds (4%), minerals (calcium carbonate, iron, zinc oxide), salt, molasses, barley
malt extract, flavour, vitamins (vitamin B6, thiamin, niacin, riboflavin, folate).
Contains gluten containing cereals and almonds. May contain traces of peanuts and/or other tree nuts.
Sultana Bran
Whole wheat (38%), sultanas (26%), wheat bran (25%), sugar, barley malt extract, salt, humectant (glycerol), minerals (iron, zinc oxide), vitamins (niacin,
riboflavin, vitamin B6, thiamin, folate).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Sultana Bran Buds®
Cereals (wheat meal, wheat flour), sultana filling (20%)(sultanas [10%], invert syrup, humectant [glycerol], flavour), wheat bran (17%), sugar, Hi-Maize™
corn starch, salt, colour (caramel IV, annatto), rosemary extract, vitamins (vitamin E, niacin, vitamin B6, thiamin, riboflavin, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals and soy. May contain traces of tree nuts.
Sultana Bran Extra™
Wholegrain cereals (wholegrain wheat [19%], rolled oats[4.5%]), white rice, sultanas (20%), sugar, wheat bran (14%), rice extract, invert sugar syrup, salt, barley
malt extract, humectant (glycerol), vegetable oil (palm), corn starch, minerals (iron, zinc oxide), vitamins (niacin, riboflavin, vitamin B6, thiamin, folate, vitamin C).
Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
Sustain®
PAGE
Wholegrain cereals (54%)(whole wheat, brown rice, rolled oats), corn (16%), fruit (13%)(sultanas, currants, dried apple), sugar, sliced almonds (2%),
wheatgerm, invert sugar syrup, barley malt extract, salt, vitamins (vitamin C, niacin, thiamin, vitamin B6, riboflavin, folate), mineral (iron), preservative (220).
Contains gluten containing cereals, almonds, and sulphites. May contain traces of peanuts and/or tree nuts.
28
TRACE = As all our products are made in the same plant, none of them can be guaranteed as being free from the listed allergen.
RES = These products are made on the same line as other products containing the listed allergen.
2012
AUGUST
Animal
free
Artificial
Flavour
Free
Artificial
Colour
Free
Egg
Free
Gluten
Free
✔
✔
✔
✔
✔
No
✔
✔
✔
✔
Milk &
Dairy
Free
Tree Nut
Free
Peanut
Free
No
✔
Trace
Trace
✔
✔
✔
✔
No
✔
Res
Res
✔
✔
No
✔
✔
No
✔
Trace
Trace
✔
✔
✔
No
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
✔
✔
✔
No
✔
No
Trace
✔
✔
No
✔
No
✔
✔
No
✔
No
Res
✔
✔
✔
✔
✔
✔
✔
No
✔
Trace
Trace
✔
✔
✔
✔
No
✔
✔
No
✔
Trace
Res
No
✔
No
✔
✔
✔
✔
No
✔
Res
Trace
✔
✔
✔
✔
✔
✔
✔
No
✔
No
Res
No
✔
✔
Sesame
Seed
Free
Soy
Free
PAGE
Preservative
Free
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
29
ingredient information
snacks
Products
Kellogg’s® Crunchy Nut Nutty Mixed Nut
Nuts (peanuts [29%], almonds [12%]), cereals (18%)(rolled oats, rice, corn), choc compound (18%)(sugar, vegetable fat, milk solids, cocoa powder, emulsifiers
[soy lecithin, 476, 492], flavour, salt), glucose, glucose solids, fructose, sugar, dextrose, humectants (glycerol, sorbitol), vegetable oils (hydrogenated soyabean
[antioxidant (320)], hydrogenated palm), salt, molasses, flavour, barley malt extract, emulsifier (soy lecithin), vitamins (vitamin C, vitamin E, niacin, riboflavin,
thiamin, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals, milk, peanuts, almonds and soy. May contain traces of other tree nuts.
Kellogg’s® Crunchy Nut Nutty Peanut
Peanuts (40%), cereals (19%)(rolled oats, rice, corn), choc compound (18%)(sugar, vegetable fat, milk solids, cocoa powder, emulsifiers [soy lecithin, 476,
492], flavour, salt), glucose, glucose solids, fructose, sugar, dextrose, humectants (glycerol, sorbitol), vegetable oil (hydrogenated soyabean [antioxidant (320)],
hydrogenated palm), salt, molasses, flavour, barley malt extract, emulsifier (soy lecithin), vitamins (vitamin C, vitamin E, niacin, riboflavin, thiamin, folate),
minerals (iron, zinc oxide).
Contains gluten containing cereals, milk, peanuts and soy. May contain traces of tree nuts.
K-Time Twists® Raspberry & Apple
Raspberry and apple fillings (39%)(sugar, fruit [raspberries (4%), apple (2%), apple powder], fructose, thickeners [1442, 1404, cornstarch, 460, 466], humectant [422],
brown sugar, food acids [330, 296], natural colour [120], flavours, preservative [221], stabiliser [470]), wheat flour (27%), invert sugar syrup, sugar, vegetable oils
(canola, palm), Hi-maizeTM corn starch, oatmeal (2.0%), dextrose, skim milk powder, corn starch, dough conditioner (emulsifier [soy lecithin], wheat gluten, corn
starch, vegetable gum [407, 412], anti-caking agent [551]), emulsifier (472a), salt, anti-caking agent (460), mineral salt (501), flavour.
Contains gluten containing cereals, milk, soy, and sulphites. May contain traces of peanuts and/or tree nuts.
K-Time Twists® Strawberry & Blueberry flavour
Strawberry and blueberry flavoured fillings (39%)(sugar, fruit [strawberries (4%), blueberry juice (2.5%), apple powder], fructose, thickeners [1442, 1404, cornstarch, 460,
466], humectant [422], flavours, food acids [330, 296], natural colours [163, 160b], preservative [221], stabiliser [470]), wheat flour (27%), invert sugar syrup, sugar, vegetable
oils (canola, palm), Hi-maizeTM corn starch, oatmeal (2.0%), dextrose, skim milk powder, corn starch, dough conditioner (emulsifier [soy lecithin], wheat gluten, corn starch,
vegetable gum [407, 412], anti-caking agent [551]), emulsifier (472a), salt, anti-caking agent (460), mineral salt (501), flavour.
Contains gluten containing cereals, milk, soy, and sulphites. May contain traces of peanuts and/or tree nuts.
K-Time Twists® Strawberry & Yoghurt Flavour
Strawberry and yoghurt flavoured fillings (39%)(sugar, fruit [strawberries (4.5%), apple powder], fructose, thickeners [1442, 1404, cornstarch, 460, 466],
humectant [422] , yoghurt powder [0.5%], wheat fibre, food acids [296, 330], flavours, colours [171, 163, 160b], salt, stabiliser [470], emulsifiers [472e, 471],
preservative [221]), wheat flour (27%), invert sugar syrup, sugar, vegetable oils (canola, palm), Hi-maizeTM corn starch, oatmeal (2.0%), dextrose, skim milk
powder, corn starch, dough conditioner (emulsifier [soy lecithin], wheat gluten, corn starch, vegetable gum [407, 412], anti-caking agent [551]), emulsifier (472a),
salt, anti-caking agent (460), mineral salt (501), flavour.
Contains gluten containing cereals, milk, soy, and sulphites. May contain traces of peanuts and/or tree nuts.
LCMs® 4D Choc
Rice Bubbles® breakfast cereal (32%) (whole white rice, sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals [iron, zinc
oxide]), glucose syrup, fructose, dark chocolate chips (8%) (sugar, cocoa mass, milk solids, cocoa butter, emulsifiers (322, 476), flavours) , milk choc compound
(8%) (sugar, vegetable oil, milk solids, cocoa powder, emulsifiers [322, 492], flavours), invert sugar, hydrogenated soyabean oil (antioxidants [320, 306, 304]), sugar,
glucose solids, cocoa powder (1.5%), skim milk powder, humectant (glycerol), gelatin (beef), flavours, emulsifiers (soy lecithin, 472e), salt.
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
LCMs® Golden Joys Corn Flakes Bar
PAGE
Corn flakes (48%)(corn, sugar, salt, malt extract, vitamins [vitamin C, vitamin E, niacin, riboflavin, thiamin, folate], minerals [iron, zinc oxide]), choc compound (15%)
(sugar, vegetable fat, milk solids, cocoa powder, emulsifiers [soy lecithin, 476, 492], flavour, salt), glucose, fructose, dextrose, sugar, maltodextrin, vegetable oils
(hydrogenated soyabean oil [antioxidant (320)], hydrogenated palm oil), humectant (sorbitol, glycerol), malt extract, flavour, emulsifier (soy lecithin).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
30
TRACE = As all our products are made in the same plant, none of them can be guaranteed as being free from the listed allergen.
RES = These products are made on the same line as other products containing the listed allergen.
2012
AUGUST
Animal
Free
Artificial
Flavour
Free
Artificial
Colour
Free
Egg
Free
Gluten
Free
Milk &
Dairy
Free
Tree Nut
Free
Peanut
Free
No
No
✔
✔
No
No
No
No
No
No
✔
✔
No
No
Res
No
No
✔
✔
No
No
No
No
✔
✔
No
No
No
✔
✔
No
No
✔
No
✔
✔
Preservative
Free
Soy
Free
✔
Trace
No
No
✔
Trace
No
Trace
Trace
No
✔
No
No
Trace
Trace
No
✔
No
No
No
Trace
Trace
No
✔
No
✔
No
No
Trace
Trace
✔
Trace
No
✔
No
No
Trace
Trace
✔
Trace
No
PAGE
Sesame
Seed
Free
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
31
ingredient information
snacks
Products
LCMs® Rice Bubbles
Rice Bubbles® breakfast cereal (whole white rice [36%], sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals [iron,
zinc oxide]), glucose, fructose, hydrogenated soyabean oil (antioxidants [320, 306, 304]), sugar, glucose solids, invert sugar, humectant (glycerol), gelatin, flavour
(marshmallow, butter), salt, emulsifiers (472e, 472a).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
LCMs® Rice Bubbles® Choc Chip
Rice Bubbles® breakfast cereal (whole white rice [31%], sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals [iron, zinc
oxide]), choc chips (14%) (sugar, vegetable fat, milk solids, cocoa powder, emulsifiers [soy lecithin, 476, 492], flavour, salt), glucose, fructose, hydrogenated soyabean
oil (antioxidants [320, 306, 304]), sugar, glucose solids, invert sugar, humectant (glycerol), gelatin, flavour, salt, emulsifiers (472e, 472a).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
LCMs® Rice Bubbles® Kaleidos
Rice Bubbles® breakfast cereal (32%)(whole white rice, sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals
[iron, zinc oxide]), glucose syrup, candy coated choc chips (14.5%)(choc compound [sugar, vegetable fat (emulsifiers [492, 322]), cocoa powder, milk powder,
emulsifiers [492, 322], salt, natural flavour], coating [sugar, tapioca starch, natural colours (171, 100, 120, 160c)], glazing agent [903, 904]), fructose, invert
sugar, hydrogenated soyabean oil (antioxidants [320, 306, 304]), sugar, glucose solids, cocoa powder, skim milk powder, humectant (glycerol), flavours, gelatin,
emulsifiers (soy lecithin, 472e), salt.
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
LCMs® Rice Bubbles® Strawbubble
Rice Bubbles® breakfast cereal (whole white rice [37%], sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals [iron,
zinc oxide]), glucose, fructose, hydrogenated soyabean oil (antioxidants [320, 306, 304]), sugar, glucose solids, invert sugar, humectant (glycerol), gelatin, flavour
(strawberry), salt, emulsifiers (472e, 472a), colour (carmine), skim milk powder.
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
LCMs® Split Stix® Yoghurty
Rice Bubbles® breakfast cereal (30%)(whole white rice, sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals [iron, zinc
oxide]), yoghurt flavoured compound (27%)(sugar, vegetable oil, whey powder, glucose, yoghurt powder, emulsifier [soy lecithin], food acid [330], salt), glucose, fructose
powder, hydrogenated soyabean oil (antioxidants [320, 306, 304]), sugar, glucose solids, invert sugar, humectant (glycerol), gelatin, flavour, salt, emulsifiers (472e, 472a).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
LCMs® Split Stix® Chocolatey
Choc compound (28%)(sugar, vegetable fat, milk solids, cocoa powder, emulsifiers [soy lecithin, 476, 492], flavour, salt), Rice Bubbles® breakfast cereal (26%)(whole white
rice, sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals [iron, zinc oxide]), glucose, fructose powder, invert sugar, vegetable oil
(antioxidants [320, 306, 304]), sugar, glucose solids, cocoa (1.5%), skim milk powder, humectant (glycerol), flavours, gelatin, emulsifiers (soy lecitihin, 472e), salt.
Contains gluten containing cereals, soy and milk. May contain traces of peanut and/or tree nuts.
LCMs® Split Stix® Mash Ups
Choc compound (28%)(sugar, vegetable fat, milk solids, cocoa powder, emulsifiers [soy lecithin, 476, 492], flavour, salt), Rice Bubbles® breakfast cereal (15%)
(whole white rice, sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals [iron, zinc oxide]), Coco Pops® breakfast
cereal (15%)(whole white rice, sugar, cocoa, salt, minerals [calcium carbonate, iron, zinc oxide], flavours, barley malt extract, dextrose, vitamins [vitamin C, niacin,
thiamin, riboflavin, folate]), glucose, fructose, hydrogenated soyabean oil (antioxidants [320, 306, 304]), sugar, glucose solids, invert sugar, humectant (glycerol),
gelatin, flavour, salt, emulsifiers (472e, 472a).
Contains gluten containing cereals, soy and milk. May contain traces of peanuts and/or tree nuts.
PAGE
Nutri-Grain® Bar Original
32
Cereals (32%)(wheat flour, oatmeal, maize flour), choc compound (20%)(sugar, vegetable fat, milk solids, cocoa powder, emulsifiers [soy lecithin, 476, 492], flavour, salt),
sugar, glucose, wheat gluten, glucose solids, fructose, dextrose, humectants (glycerol, sorbitol), vegetable oils (hydrogenated soyabean oil [antioxidant (320)], hydrogenated
palm oil), molasses, salt, barley malt extract, mineral salt (sodium bicarbonate), natural colours (caramel III, paprika, turmeric), flavour, emulsifier (soy lecithin).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
TRACE = As all our products are made in the same plant, none of them can be guaranteed as being free from the listed allergen.
RES = These products are made on the same line as other products containing the listed allergen.
2012
AUGUST
Animal
Free
Artificial
Flavour
Free
Artificial
Colour
Free
Egg
Free
Gluten
Free
Milk &
Dairy
Free
Tree Nut
Free
Peanut
Free
No
No
✔
✔
No
No
Res
Res
No
No
✔
✔
No
No
Res
No
No
✔
✔
No
No
No
✔
✔
✔
No
No
No
✔
✔
No
No
✔
No
No
No
No
Preservative
Free
Soy
Free
✔
Trace
No
Res
✔
Trace
No
Res
Res
✔
Trace
No
No
Res
Res
✔
Trace
No
No
No
Res
Res
✔
Trace
No
✔
No
No
Res
Res
✔
Trace
No
✔
✔
No
No
Res
Res
✔
Trace
No
✔
✔
No
No
Res
Res
✔
Trace
No
PAGE
Sesame
Seed
Free
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
33
ingredient information
snacks
Products
Special K® Chocolatey Bars Raspberry Flavour
Special K® Breakfast Cereal (36%)(cereals [rice, wheat], wheat gluten, sugar, wheat flour, minerals [calcium carbonate, iron, zinc oxide], salt, barley malt extract,
vitamins [niacin, vitamin B6, riboflavin, thiamin, folate]), choc compound (15%)(sugar, vegetable fat, cocoa powder, milk solids, emulsifiers [soy lecithin, 476,
492], flavour), glucose, fructose, wheat flakes (6%)(whole wheat, barley malt extract, sugar, mineral [iron], vitamins [niacin, riboflavin, folate]), dextrose, raspberry
pieces (4%)(sugar, invert sugar, dextrose, fruits [apple puree concentrate, raspberry pulp concentrate, red elderberry juice concentrate], humectant [glycerol],
vegetable gum [pectin], acidity regulators [330, 332], apple fibre, flavour, natural colour [120]), sugar, glucose solids, vegetable oils (hydrogenated soyabean oil
[antioxidant (320)], hydrogenated palm oil), cereal crispies, puffed rice, humectants (sorbitol, glycerol), flavour, emulsifier (soy lecithin).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
Special K® Chocolatey Bars Caramel Flavour
Special K® Breakfast Cereal (40%)(cereals [rice, wheat], wheat gluten, sugar, wheat flour, minerals [calcium carbonate, iron, zinc oxide], salt, barley malt extract,
vitamins [niacin, vitamin B6, riboflavin, thiamin, folate]), choc compound (15%)(sugar, vegetable fat, cocoa powder, milk solids, emulsifiers [soy lecithin, 476,
492], flavour), glucose, fructose, wheat flakes (whole wheat, barley malt extract, sugar, mineral [iron], vitamins [niacin, riboflavin, folate]), dextrose, sugar, cereal
crispies, glucose solids, vegetable oils (hydrogenated soyabean oil [antioxidant (320)], hydrogenated palm oil), puffed rice, humectants (sorbitol, glycerol), flavour
(caramel), emulsifier (soy lecithin).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
Special K® Dessert Inspired bars Berry Cheesecake flavour
Special K® Breakfast Cereal (37%)(cereals [rice, wheat], wheat gluten, sugar, wheat flour, minerals [calcium carbonate, iron, zinc oxide], salt, barley malt extract,
vitamins [niacin, vitamin B6, riboflavin, thiamin, folate]), yoghurt compound (15%)(sugar, vegetable oil, milk solids, glucose, yoghurt powder, emulsifier [soy
lecithin], food acid [330], salt), glucose, fructose, wheat flakes (whole wheat, sugar, barley malt extract, mineral [iron], vitamins [niacin, riboflavin, folate]), berry
flavoured pieces (4.5%), dextrose, sugar, corn cereal crispies, glucose solids, vegetable oils (hydrogenated soyabean oil [antioxidant (320)], hydrogenated palm
oil), puffed rice, humectants (sorbitol, glycerol), flavour, emulsifier (soy lecithin).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
Special K® Dessert Inspired bars Lemon Meringue Pie flavour
Special K® Breakfast Cereal (40%)(cereals [rice, wheat], wheat gluten, sugar, wheat flour, minerals [calcium carbonate, iron, zinc oxide], salt, barley malt
extract, vitamins [niacin, vitamin B6, riboflavin, thiamin, folate]), yoghurt compound (15%)(sugar, vegetable oil, milk solids, glucose, yoghurt powder, emulsifier
[soy lecithin], food acid [330], salt), glucose, wheat flakes (whole wheat, sugar, barley malt extract, mineral [iron], vitamins [niacin, riboflavin, folate]), fructose,
dextrose, sugar, corn cereal crispies, glucose solids, vegetable oils (hydrogenated soyabean oil [antioxidant (320)], hydrogenated palm oil), puffed rice, humectants
(sorbitol, glycerol), flavour (lemon), emulsifier (soy lecithin).
Contains gluten containing cereals, milk and soy. May contain traces of peanuts and/or tree nuts.
Special K® Fruit & Nut Bar - Almond & Apricot
Chocolate compound (22%)(sugar, vegetable fat, cocoa powder, milk solids, emulsifiers [soy lecithin, 476, 492], flavour, salt), Special K® Breakfast Cereal (16%)
(cereals [rice, wheat], wheat gluten, sugar, wheat flour, minerals [calcium carbonate, iron, zinc oxide] salt, barley malt extract, vitamins [niacin, vitamin B6,
riboflavin, thiamin, folate]), almonds (15%), glucose, apricot (9%)(preservative [220]), maltodextrin, invert sugar, sugar, puffed rice, vegetable fibre (inulin), cereal
crispies, vegetable oil, humectant (glycerol), molasses, flavour, emulsifier (soy lecithin), peanuts.
Contains gluten containing cereals, peanuts, almonds, milk, soy and sulphites. May contain traces of tree nuts.
PAGE
Special K® Fruit & Nut Bar - Cashew & Mixed Berry
34
Chocolate compound (22%)(sugar, vegetable fat, cocoa powder, milk solids, emulsifiers [soy lecithin, 476, 492], flavour, salt), Special K® Breakfast Cereal
(17%)(cereals [rice, wheat], wheat gluten, sugar, wheat flour, minerals [calcium carbonate, iron, zinc oxide], salt, barley malt extract, vitamins [niacin, vitamin
B6, riboflavin, thiamin, folate]), nuts (12%) (cashews [7%], peanuts), berries (sweetened cranberries [cranberries (3.5%), sugar, sunflower oil], mixed berry
pieces [berry puree (1.5%) (strawberry, blackcurrant, raspberry, blueberry), invert sugar, humectant (glycerol), sugar, wheat fibre, pectin (440), malic acid (296),
flavours]), glucose, maltodextrin, invert sugar, sugar, puffed rice, vegetable fibre (inulin), cereal crispies, vegetable oil, humectant (glycerol), molasses, emulsifier
(soy lecithin), flavour.
Contains gluten containing cereals, peanuts, cashews, milk and soy. May contain traces of tree nuts.
TRACE = As all our products are made in the same plant, none of them can be guaranteed as being free from the listed allergen.
RES = These products are made on the same line as other products containing the listed allergen.
2012
AUGUST
Animal
Free
Artificial
Flavour
Colour
Free
Artificial
Flavour
Colour
Free
Egg
Free
Gluten
Free
Milk &
Dairy
Free
Tree Nut
Free
Peanut
Free
No
No
✔
✔
No
No
Res
Res
No
No
✔
✔
No
No
Res
No
No
✔
✔
No
No
No
No
✔
✔
No
No
✔
✔
✔
No
✔
✔
✔
Preservative
Free
Sesame
Seed
Free
Soy
Free
✔
Trace
No
Res
✔
Trace
No
Res
Res
✔
Trace
No
No
Res
Res
✔
Trace
No
No
No
No
No
No
Trace
No
No
No
No
No
No
Trace
No
PAGE
Additive
Free
The information contained in these tables was correct at time of printing (August 2012).
For the most current nutrition information please refer to current packs on-shelf or contact the Kellogg Consumer Contact Centre.
35
Australian Consumer Contact Centre
1800 000 474
New Zealand Consumer Contact Centre
0800 881 889
®
Registered trade marks. Kellogg (Aust.) Pty. Ltd., authorised user.
™ Trade marks.
Kellogg V1/2012