Pool Schedule Clackamas 9100 SE Sunnyside, Clackamas, OR 97015 503-659-3846 www.EastSideAthleticClub.com Monday 5:15am Tuesday Lap Swim 6:00am Endurance Swim 7:00am Wednesday Thursday Friday Saturday Swim Lap Lap Swim Swim Lap Swim Lap Endurance Swim Swim Lap 8:00am Lap (Until 8:55am) Lap (Until 8:55am) 9:00am Swim Water Swim Water Water Exercise Exercise 9:30am Sunday Exercise 10:00am 10:30am Swim Swim Swim Swim Open Lap Lap 11:00am Lessons Lessons Lessons Lessons Swim Swim Swim 1:00pm Lap Lap Lap Lap Lap Family Family 1:30pm Swim Swim Swim Swim Swim Swim Swim 3:30pm Swim Swim Swim Swim Open 4:00pm Lessons Lessons Lessons Lessons Swim 11:30am NOON 12:30pm 2:00pm 2:30pm 3:00pm 4:30pm 5:00pm Swim Swim Lap 5:30pm Swim Team Swim Team Swim 6:00pm Team Water Team Water Team 6:30pm Swim Exercise Swim Exercise Supervised 7:00pm Lessons 6:15-7:15pm Lessons 6:15-7:15pm Swim 7:30pm Open Lap Open Lap Open 8:00pm Swim Swim Swim Swim Swim 8:30pm Swim Effective 6/8/2015 Open Swim Individuals and families may use the pool. One lane is available for lap swimming (lane furthest from entry stairs). Youth under age 14 must be accompanied by an individual age 16 or older. Lap Swim Ages 14 and older only. Swimmers must swim in a circular manner to allow more swimmers to use the same lane. Lane closest to entry stairs is available for water walking. Water Exercise This class combines cardiovascular conditioning and muscle strengthening in the water. No other activities during Water Exercise. Lane lines will be removed 5 minutes prior to class. Family Swim Pool play just for families! Kids must be able to swim the width of the pool during supervised swim. Youth must be accompanied by an adult, 16 or older. No other activities during Family Swim. Swim Lessons Swim lessons are fee classes for various ages and skill levels. One lane (furthest from entry stairs) may/may not be open during lessons. Swim Team Recreational swim team for kids age 6 and older. This is a fee program. No other activities during swim team. Endurance Swim Join Coach Bryant Howard for weekly group swim workouts. All levels and abilities are welcome to swim. This is a great way to cross train or achieve a new goal. This is a fee program. Visit front desk for details. Supervised Swim Swim time supervised by an experienced swim instructor. Kids must be able to swim the width of the pool. Parents to remain on premises.
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