NUTRITIONAL INFORMATION (CREATE YOUR OWN)

UPDATED 10/7/16
4
2
0
2
2
6
0
0
0
2
6
4
2
2
2
2
15
0
10
2
10
0
4
6
8
2
6
6
10
15
0
0
2
0
2
2
2
6
10
15
30
60
0
0
2
0
2
2
6
15
25
25
45
90
0
0
0
2
2
4
8
15
35
0
2
4
0
0
2
4
6
15
15
30
60
10
20
40
0
2
2
4
6
10
2
2
6
6
10
25
0
0
0
0
2
2
0
2
4
2
4
6
0
0
0
2
2
6
2
6
10
3
2
2
2
3
2
2
1
1
1
1
1
610
690
610
360
250
760
1250
850
20
220
180
6
2
19
230
2
0
15
24
1
200
400
800
340
670
1350
150
300
600
280
560
1130
230
450
910
180
370
730
160
330
650
160
310
620
420
840
1670
220
440
880
370
740
1490
20
35
75
30
60
125
0
5
15
80
160
31
10
20
40
45
85
170
55
110
220
5
10
20
4
9
18
2
4
8
2
5
9
5
10
20
2
3
7
3
7
13
3
5
11
2
5
10
5
11
22
6
12
24
70
110
40
0
180
0
90
240
210
0
1
0
20
1
1
0
0
30
55
310
170
40
80
160
15
35
70
2
1
1
4
1
4
9
18
2
5
9
1
2
4
1
4
8
17
1
2
3
1
2
4
9
2
3
6
2
4
9
4
8
17
3
6
11
20
25
35
5
0
0
0
1
2
3
0
1
1
2
3
6
0
0
0
0
1
1
1
1
3
1
2
3
0
0
0
0
1
1
2
3
10
25
45
80
160
310
0
0
0
10
20
40
2
2
4
0
0
3
0
3
4
3
1
3
5
1
1
0
7
17
6
14
24
19
32
28
15
8
18
0
2
0
2
0
2
2
0
0
2
0
2
2
4
8
15
X
X
X
X
X
X
X
X
GLUTEN
2
2
220
135
5
3
4
3
20
15
10
5
0
WHEAT
35
20
1 0
8
4
11
6
TREE NUTS
150
90
2
3
SOY
2
10
15
2
3
SHELLFISH
0
0
5
50
69
PEANUTS
2
4
0
0
0
MILK
15
10
FISH
4
2
ALLERGEN INFORMATION
EGGS
IRON
8
4
VITAMIN C
6
4
VITAMIN A
2
FIBER (G)
PROTIEN (G)
52
33
CALCIUM
25
240
340
CARBOHYDRATE
POTASSIUM (MG)
410
260
SUGARS (G)
PIADA DOUGH
Piada Dough (Regular) 14"
1 each
320
80
9
3
Piada Dough (Kids) 9"
1 each
200
50
6
2
PASTA - .5 oz pasta for Piada, 5 oz for small bowl & 7 oz for regular bowl
Pasta - Piada
.5 oz
30
10
1
0
Pasta - small bowl
5 oz
300
90 10
2
3
Pasta - regular bowl
7 oz
430 120 13
3
4
SALAD - 2.5 oz for small salad & 4 oz for regular salad
Mixed Greens - regular
4 oz
25
Mixed Greens - small
2.5 oz
15
Romaine - regular
4 oz
20
0
0
Romaine - small
2.5 oz
15
0
0
PROTEIN CHOICES
Add Calamari with Hot Peppers
3.5 oz
220 140 16
2
25
Add Chicken Thighs
3.5 oz
230 120 13 3.5
90
Add Crispy Chicken Fritte
3.5 oz
290 130 15
2
45
Add Fresh Salmon
4.1 oz
290 140 16
3
95
Add Balsamic Grilled Chicken
3.5 oz
160
30 3.5
1
80
Add Italian Sausage
3.5 oz
270 200 23
7
70
Add Meatball (includes 1 oz pomodoro)
7.5 oz
200
60
7
4.5 0.5 30
Add Steak
3.5 oz
170 100 11 2.5
45
SAUCES and DRESSINGS - 1.5 oz for Piada and small salad, 3 oz for pasta and regular salad, 6 oz for catering
Balsamic (Piada and small salad)
1.5 oz
230 210 24 1.5
Balsamic (pasta and regular salad)
3 oz
470 420 48 3.5
Balsamic (catering)
6 oz
940 850 96
7
Creamy Parmesan (Piada and small salad)
1.5 oz
170 150 17
3
20
Creamy Parmesan (pasta and regular salad)
3 oz
340 300 34
6
35
Creamy Parmesan (catering)
6 oz
680 590 67 11
70
Diavolo (Piada and small salad)
1.5 oz
35
25
3
0.5
Diavolo (pasta and regular salad)
3 oz
70
50
6
1.5
3
Diavolo (catering)
6 oz
140 100 11
3
5
Fresh Basil Pesto (Piada and small salad)
1.5 oz
190 180 20
2
2
Fresh Basil Pesto (pasta and regular salad)
3 oz
370 360 40
4
4
Fresh Basil Pesto (catering)
6 oz
750 710 80
8
10
Lemon Basil (Piada and small salad)
1.5 oz
230 210 24
2
Lemon Basil (pasta and regular salad)
3 oz
450 430 48
4
Lemon Basil (catering)
6 oz
900 850 97
8
Parmesan Alfredo (Piada and small salad)
1.5 oz
35
20 2.5 1.5
10
Parmesan Alfredo (pasta and regular salad)
3 oz
70
40
5
3
15
Parmesan Alfredo (catering)
6 oz
140
80 10
6
35
Pomodoro (Piada and small salad)
1.5 oz
25
10
1
0
Pomodoro (pasta and regular salad)
3 oz
50
20
2
0
Pomodoro (catering)
6 oz
100
35
4
Red Pepper Pesto (Piada and small salad)
1.5 oz
50
35
4
0.5
Red Pepper Pesto (pasta and regular salad)
3 oz
100
70
8
1
Red Pepper Pesto (catering)
6 oz
200 140 16
2
Red Wine Dressing (Piada and small salad)
1.5 oz
200 190 21
2
Red Wine Dressing (pasta and regular salad)
3 oz
400 380 43
4
Red Wine Dressing (catering)
6 oz
790 760 86
8
Apple Cider Vin (Piada and small salad)
1.5 oz
120 100 11
1
Apple Cider Vin (pasta and regular salad)
3 oz
250 200 23 1.5
Apple Cider Vin (catering)
6 oz
500 400 46 3.5
Spicy Tuscan (Piada and small salad)
1.5 oz
130 100 12 2.5
15
Spicy Tuscan (pasta and regular salad)
3 oz
260 210 23
5
30
Spicy Tuscan (catering)
6 oz
520 410 47 10
55
TOPPINGS - 0.5 oz servings
Artichokes
0.5
5
0
0
Black Olives
0.5
25
20 2.5
Bruschetta Tomatoes
0.5
0
Cucumber
0.5
0
Feta Cheese
0.5
30
20
2
1
3
Mixed Greens
0.5
0
Mozzarella Cheese
0.5
45
25
3
1.5
10
Pancetta (Bacon)
0.5
70
50
6
2
15
Parmesan Reggiano
0.5
50
30 3.5
2
5
Sweet & Spicy Peppers
0.5
20
Red Onion
0.5
5
Romaine
0.5
0
Rstd Zuccini & Mushrooms
0.5
15
15 1.5
0
Sun Dried Tomatoes
0.5
40
Ciabatta Croutons
0.5
130
60
7
1
White Beans
0.5
50
20
2
0
SODIUM (MG)
CHOLESTEROL (MG)
TRANS FAT (G)
SATURATED FAT (G)
% DAILY VALUE
TOTAL FAT (G)
CALORIES FROM FAT
CALORIES
SERVING SIZE
NUTRITIONAL INFORMATION (CREATE YOUR OWN)
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
0
2
2
6
2
2
4
0
2
2
2
4
6
2
2
6
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
0
4
0
2
0
0
2
0
X
10
X
10
X
X
4
1
1
0
0
0
2
3
2
0
20
0
4
2
2
2
4
4
0
0
0
2
2
0
2
0
0
15
6
2
X
X
X
X
X
NUTRITIONAL INFORMATION (MENU ITEMS)
SUGARS (G)
PROTIEN (G)
VITAMIN A
VITAMIN C
CALCIUM
IRON
EGGS
3
3
3
7
8
11
10
12
8
9
11
11
13
36
37
40
40
50
15
100
15
15
10
20
25
15
15
20
20
25
20
20
20
30
35
X
X
X
X
X
X
X
X
X
X
1 each
1 each
1 each
1 each
1 each
1 each
1 each
380
720
500
910
340
660
770
150
280
230
440
130
250
220
17
32
26
50
15
28
25
6
12
6
11
3.5
7
6
30
55
20
35
10
15
30
840
1520
800
1420
650
1220
1680
85
85
30
60
15
15
25
46
89
56
99
47
92
114
2
4
2
4
3
6
6
3
5
2
4
5
10
12
11
20
12
20
9
16
25
35
40
20
35
20
35
30
15
20
15
25
20
35
40
8
8
8
15
8
10
20
15
25
35
50
10
25
35
X
X
X
X
X
X
X
X
X
X
X
X
X
X
1 each
1 each
1 each
1 each
1 each
1 each
1 each
1 each
1 each
110
170
35
70
90
140
30
640
490
25
35
10
20
60
90
10
310
220
3
4
1
2
7
10
1.5
35
25
0.5
1
0.5
1.5
2.5
3.5
16
28
3
5
2
3
2
20
12
2
4
2
4
3
6
1
28
35
35 30
90 70
50 15
100 30
2
4
6
8
60 20
45 15
8 110
4
10
2
6
0
2
2
10
8
6
10
2
4
0
2
2
20
10
X
X
X
X
45
80
19
35
4
9
5
8
4
55
36
X
X
6
4.5
230
550
80
160
10
20
105
330
1050
3
6
2
10
15
130
220
130
260
210
380
105
1990
520
3.5 oz
3.5 oz
3.5 oz
4.1 oz
3.5 oz
3.5 oz
7.5 oz
3.5 oz
220
230
290
290
160
270
200
170
140
120
130
140
30
200
60
100
16
13
15
16
3.5
23
7
11
2
3.5
2
3
1
7
4.5
2.5
25
90
45
95
80
70
30
45
610
690
610
360
250
760
1250
850
20
220
180
6
2
19
1 each
770
450
50
8
55
5 oz
5.5 oz
5.5 oz
5.5 oz
340
190
250
310
160
100
110
230
18
11
13
27
1.5
1
2
3.5
1 order
1 order
1 order
6 oz
10 oz
6 oz
10 oz
1 order
1 order
720
670
350
230
380
250
420
490
690
490
430
170
190
320
210
340
300
310
56
49
19
22
36
23
39
33
35
15
14
6
12
21
13
22
4.5
8
0.5
0
0
0.5
105
95
20
70
115
85
145
50
80
2
1
2
1
7
12
2
0
2
2
6
0
0
0
2
6
4
2
2
2
2
15
0
10
2
10
0
4
6
8
2
6
6
10
15
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
230
2
0
15
24
1
1
4
1250
440
61
5
12
24
10
20
6
20
X
X
340
620
1090
880
105
320
130
310
40
23
29
15
3
3
3
5
11
2
13
4
7
3
5
7
10
15
45
240
45
20
8
30
4
2
6
6
10
4
6
15
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
1490
1180
950
500
830
740
1240
1470
150
135
50
15
35
34
34
13
22
12
20
18
82
1
1
1
7
7
4
4
4
2
10
15
2
2
15
4
10
10
10
2
4
2
4
8
15
X
X
1
10
10
4
20
35
15
25
10
2
30
50
20
1
20
21
10
1
2
4
7
30
17
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
45
1
14
24
19
32
28
15
8
18
GLUTEN
FIBER (G)
62
61
63
68
65
WHEAT
CARBOHYDRATE
90
90
115
410
410
TREE NUTS
POTASSIUM (MG)
1210
1240
1150
2090
2190
SOY
SODIUM (MG)
25
20
25
80
80
SHELLFISH
CHOLESTEROL (MG)
8
8
8
15
15
PEANUTS
SATURATED FAT (G)
38
38
32
63
69
MILK
TOTAL FAT (G)
340
330
280
560
610
FISH
CALORIES FROM FAT
630
620
590
960
1010
TRANS FAT (G)
CALORIES
ALLERGEN INFORMATION
1 each
1 each
1 each
1 each
1 each
SERVING SIZE
PIADAS
Chef's Favorite - no protein
Diavolo Piada - no protein
Spicy Tuscan Piada - no protein
Steak Avocado Piada
Fall Steak Avocado Piada
PASTAS
Carbonara (Small) - no protein
Carbonara (Regular) - no protein
Basil Pesto (Small) - no protein
Basil Pesto (Regular) - no protein
Diavolo (Small) - no protein
Diavolo (Regular) - no protein
Meatball Pomodoro
SALADS (No Dressing)
Balsamic (Small) - no protein
Balsamic (Regular) - no protein
Sweet Roma & Feta (Small) - no protein
Sweet Roma & Feta (Regular) - no protein
Spicy Tuscan (Small) - no protein
Spicy Tuscan (Regular) - no protein
Side Salad - no protein
Harvest Grain and Apple
Farmer's Market
PROTEIN CHOICES
Add Calamari with Hot Peppers
Add Chicken Thighs
Add Crispy Chicken Fritte
Add Fresh Salmon
Add Balsamic Grilled Chicken
Add Italian Sausage
Add Meatball
Add Steak
TASCAS
The Farm Club*
SEASONAL SIDES
Orzo Crunch*
Roasted Corn Salad
Harvest Grain
Squash and Pepita Salad
STREET SIDES
Pepperoni Piada Sticks
Cheese Piada Sticks
Piada Garlic Dough
Tomato Basil Soup Cup
Tomato Basil Soup Bowl
Lobster Bisque Cup
Lobster Bisque Bowl
Calamari Fritto Misto
Cannoli Chips (serves 2)
UPDATED 10/7/16
% DAILY VALUE
1
5
41
2
2
8
4
X
X
X
X
X
X
X
X
X
X
X
X
X