OCCUPATIONAL HEALTH Suite 401 9400 University Pkwy Pensacola, FL 32514 8 am to 5 pm Monday - Friday P. 850.208.6400 F. 850.208.6409 URGENT CARE Suite 101 9400 University Pkwy Pensacola, FL 32514 7 am to 7 pm Open 7 Days A Week Including after hours Work Comp. P. 850.208.6130 F. 850.208.6419 VISIT OUR WEBSITE: https:/www.baptistmedicalgroup.org/ baptist-occupational-health Baptist Occupational Health & Urgent Care CARPAL TUNNEL SYNDROME: More than a ngling vexa on! What is Carpal Tunnel Syndrome (CTS)? CTS is a numbness and ngling in the hand caused by a pinched nerve in the wrist. It affects 3 million people per year in the US – 1% of the popula on. However, CTS affects 5% of the workforce in the US and the age distribu on of those affected is 20-60+, ie. Prime workforce age. Symptoms: Common are ngling and numbness in thumb, index and middle finger and half of the ring finger. There may be clumsiness/weakness in the hand and difficulty performing fine motor tasks –eg. Playing banjo. Frequently, there are night me symptoms that may awaken the paent and the pain is usually alleviated by shaking the wrist, hanging the hand or massaging the wrist and hand. TO LEARN MORE ABOUT OUR CORPORATE SERVICES AND UPCOMING EVENTS CONTACT: Lee Irving Program Developer P. 850.723.8401 E. [email protected] Savanna Brooks Practice Manager P. 850.449.8598 E. [email protected] Susan Uebelsteadt Operations Manager P. 850.208.6413 E. [email protected] 1 How Does CTS Develop? Common causes are repe ve hand mo on, awkward hand posi ons, working while gripping with the wrist bent, repe ve mechanical stress on the palm and the use of vibra ng tools. Although a popular belief, there is NO consistent evidence to support a link between computer use/keyboarding and CTS. Imagine how many teenagers would claim compensa on benefits if that were true! Diagnosis of CTS: Clinical Exam by a physician or other healthcare provider is essen al. Nerve Conduc on Studies can help confirm the diagnosis. Tests can be done to look for other underlying causes of CTS. There are OCCUPATIONAL and NON OCCUPATIONAL causes of CTS. Non occupa onal causes: Diabetes, thyroid disease, wrist arthri s, gout, etc. Basically, anything in the carpal tunnel that can put pressure on the nerve can lead to CTS. This of course raises the ques on: Did work cause the CTS, contribute to it or have nothing at all to do with it? Preven on of CTS: It is important to iden fy & address ergonomic problems early. Look at job design – a good job design will have at least the following elements: 1. Minimize repe ve mo on par cularly in awkward hand/wrist posi ons 3. Incorporate a work/rest schedule or work breaks to avoid monotony and repe ve paAerns of work, relieving stress on muscles. 4. Include rota on of tasks to move workers between different jobs (job rota on) 5. Matching of employees to job assignments – lessens muscle fa gue, increases produc vity and decreases severity and frequency of work related injuries including CTS. 6. Redesigning tools to beAer fit the hands and gripping paAerns 7. Redesigning work sta ons – ideally work sta ons should be adjustable to accommodate different individuals who work in the par cular area. 8. Educa on of workers on risks of CTS. The aim is to reduce number/types of awkward wrist postures and number of repe ve mo ons (grasping tools, etc). Treatment of CTS: Early treatment is advised once symptoms develop. Treatment may be non-surgical or surgical. 1. Non- surgical: splin ng, NSAIDs (Motrin/Aleve), steroids, Physical Therapy, ice, local steroid injec on. Duty modificaon. 2. Surgical treatment: usually off work extended periods of me for recupera on. Symptoms may persist even aHer surgery The average me off work for CTS and other musculoskeletal injuries is 23 days in US. This may be longer with surgery. Frank Francone, MD Bap st Occupa onal Health and Urgent Care Medical Director Remember— Occupa onal Health has moved as of October 3rd! We are in Suite 401 on the 4th floor of Bap st Medical Park 9 Mile 2
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