K-6 PDHPE Lesson Plans TITLE: Gym Fun STAGE: 2 TIME: 60 mins No: 1 STRAND: Gymnastics SUBJECT MATTER: Non-locomotor skills (Bending, Twisting, Stretching, Turning, Static – balancing, Laterality - Moving right and left body parts) Locomotor skills (Running/walking, Travelling on different parts, large and small. Rolling) Elements of movement (Spatial awareness – Position, Levels, Directions, Pathways, Shapes. Dynamics - Soft/hard/force) Relationships (With other people) Active Lifestyle - Ways to be Active (Safe stretching & warmup techniques) DESCRIPTION: Students briefly review and discuss previously learnt gymnastics skills. In pairs, students explore a range of locomotor and non-locomotor movements, leading to the composition of a movement sequence that is varied through the manipulation of the Elements of Movement – Spatial awareness and Dynamics. Compositions are peer appraised and stretching techniques are introduced. OUTCOMES: (knowledge, skills & values) INDICATORS: GYS2.10: Demonstrates control in performing sequences of introductory gymnastic movements. ALS2.6: Discusses the relationship between regular and varied physical activity and health. - creates & performs movement sequences that vary in shape, size, direction, level, speed & flow - demonstrates variations of force & speed in movement eg. Soft/hard, Slow/fast - contributes to physical activity programs eg working together & sharing ideas MOS2.4: Displays a focus on quality of movement in applying movement skills to a variety of familiar and new situations. - performs a sequence combining a range of locomotor and non locomotor gym skills V5: Willingly participates in regular physical activity - enjoys regular participation in worthwhile physical activity OTHER KLA LINKS: RESOURCES: Board of Studies PDHPE K-6 Modules NSW; ACHPER Developing Daily, Foundation Body Movements, Primary Yr 3 & 4, 4 yellow domes, 30 mixed coloured domes,15 gym mats Sequence Intro Gym Fun (5min) Teaching/Learning Strategies Resources -Sit students in semi-circle. Questioning: What is one thing you learnt last year in Gymnastics? Why is this important? Can someone demonstrate this skill for me? Set up equipment before the lesson. Highlight class rules and expectations. Reinforce the word ‘respect’ for self, others & equipment. Introduce the whistle for safety & attention: KTP - Students freeze upon hearing the whistle and wait for further instructions. Gym or concrete/p aved area. Warm-up ‘Dome Flip’ (10 mins) Mark out a large square boundary with yellow domes. KTP – students remain within boundary during warmup game Randomly spread non yellow domes within boundary (15 domes face up, 15 domes face down). Allocate students a number 1 or 2. No.1’s flip dome up, No. 2’s flip the dome down. Rules: 1/ No pushing, keep hands to themselves 2/ Do not move markers from their position, turn only 3/ Keep moving, flip he dome & move to a new marker. KTP – Penalty = 10 points to other team. Play round 1(approx 2-3 mins). Count winning teams domes. Teams reconvene and discuss potential strategies. Play round 2.Count domes. Repeat rounds. Students collect non yellow domes. 4 yellow domes 30 non yellow domes Body (35min) Pair students. Distribute ‘combination sheets’ containing movements/skills for pairs to practice and combine into a composition. Movements/skills are listed in order of performance, however, pairs may differ their combination by using the space differently (levels, directions, etc.), adding a theme or not being in synchronisation (e.g. canon). Students should perform all movements/skills (recap of prior skill learning). 4 Markersboundary 30 Gym Mats (2/pair) 30 Combina’n Pair combination (20 mins) Review movements/skills on sheet. Demonstrate if required: 1. Individual balance 2. Run, hop 3. Animal walk #1 4. Individual balance 5. Side gallop 6. Log roll 7. Individual balance 8. Animal walk #2 9. Jump 10.Partner balance Students reconvene to a central area. Allocate an audience and stage area. Give audience two questions to consider when observing their peer compositions: What did you like about that combination? What did they do that was different? Combination performance (10 mins) Pair composition presentations. Teacher provides constructive and positive feedback regarding pair performances and students peer responses to questions. Balances (5mins) Introduce next lesson: ‘balances’ and how this will extend students’ previous knowledge and balance skills. Students individually walk within the boundary using different directions. On the whistle, perform and hold a balance (using any base of support) for 10 seconds. Conclude Equipment return, Stretching & Discussion (10min) Collect & store mats Semi circle. Teacher guides stretching (lower body, torso, upper body. Discuss muscles being stretched, length of stretches (20-30secs) and breathing whilst stretching. Students describe 3 things learnt this lesson. sheets
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