Health Triangle Notes and Video

WISHING WELL WEDNESDAY
If you had just one wish, what would it be
and why?
*not an option
to wish for
more wishes
WHAT IS THE HEALTH TRIANGLE?
• Health – combo of physical, mental, and social
well-being.
• It affects everything about you.
• How you look, feel, and act.
• Your attitude and performance in school, work,
and recreation.
• How successful your friendships will be.
• Determine some of your goals and your ability to
accomplish them.
What is Health?
HEALTH TRIANGLE
The 3 sides are
interconnected.
If one side receives
too much / little
attention, the other
sides are effected
too.
To stay healthy,
keep all 3 sides
balanced.
Physical Health
• Physical Health - condition of the body.
• To improve and maintain your physical health you
need to:
1. brush teeth.
2. use safety gear.
3. eat right.
4. visit dentist.
Mental/Emotional Health
• Mental – solve problems and handle daily events.
• Emotional – involves feelings
• If you are Mentally/ Emotionally Healthy, you:
1. are patient.
2. manage stress.
3. know mistakes happen.
4. face challenges positively.
How well can
you manage
obstacles
on a
daily
basis?
Social Health
• Social - how you relate to people.
• It involves:
1. strong relationships.(family and friends)
2. being friendly.
3. encouraging others reach goals.
4. being a good listener.
Social Health