NEED SOME SUPPORT TO
BECOME MORE ACTIVE,
MORE OFTEN?
“The SPA programme has given me so
much more confidence and really changed
my attitude to exercise, so it’s not an
exaggeration to say it’s been life-changing!”
We run one-to-one appointments to help you achieve
your goals. This is a free, non-judgemental service
that is designed to support you to be more active and
feel better - it’s as simple as that!
For more information or to book your first appointment, contact [email protected]
www.ed.ac.uk/healthy-university