NEED SOME SUPPORT TO BECOME MORE ACTIVE, MORE OFTEN? “The SPA programme has given me so much more confidence and really changed my attitude to exercise, so it’s not an exaggeration to say it’s been life-changing!” We run one-to-one appointments to help you achieve your goals. This is a free, non-judgemental service that is designed to support you to be more active and feel better - it’s as simple as that! For more information or to book your first appointment, contact [email protected] www.ed.ac.uk/healthy-university
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