Orari dei corsi - Silver Fitness

LUNEDI'
LUNEDI'
MARTEDI'
MARTEDI'
MERCOLEDI'
Sala A
Sala B
Sala A
Sala B
Sala A
MERCOLEDI'
Sala B
GIOVEDI'
GIOVEDI'
MERCOLEDI'
GIOVEDI'
GIOVEDI'
Sala A
Sala B
VENERDI'
VENERDI'
SABATO
SABATO
DOMENICA
Sala A
Sala B
Sala A
Sala B
Sala A
11:00-11:50
08:15 - 09:05
8:30-9:20
08:15 - 09:05
8:30-9:20
08:15 - 09:05
Gin.Gen.
Posturale
Gin.Gen.
Posturale
Gin.Gen.
Antonello
Patrizia
Laura
Patrizia
Laura
Patrizia
Body Pump
09:15 - 10:05
10:00 - 10:50
9,30 - 10,20
9:30-10:20
09:15 - 10:05
9,30 - 10,20
9:30-10:20
09:15 - 10:05
Gin.Gen.
Laura
Pilates
Gin Gen.
Laura
Pilates
Gin.Gen.
Laura
Patrizia
Spinning
Laura
Patrizia
Spinning
Laura
Patrizia
Spinning
10:30-11:20
10:15 - 11 : 05
10:30-11:20
10:15 - 11 : 05
10:15 - 11 : 05
Patrizia
Laura
Tone Up
Patrizia
Laura
9,30 - 10,20
11:00 - 11:50
Claudia
Total Body
12:00 - 12:50
Patrizia
Claudia
Postural Pilates
Gin Dolce
Postural Pilates
Tone Up
11:15 - 12 : 05
11:15 - 12 : 05
11:30-12:20
11:15 - 12 : 05
11:15 - 12 : 05
11:30-12:20
11:15 - 12 : 05
11:15 - 12 : 05
13:00 - 13:50
11:30 - 12:30
Zumba gold
Laura
Laura
Laura B
Laura
Laura
Laura B
Laura
Roberta
Cristina
Stefano
Laura B
Spinning
Aereo Tone
Zumba gold
Spinning
Step & Tone
Zumba gold
Spinning
Zumba
Spinning
Spinning
12:30-13:20
12:30-13:15
12:30-13:20
12:30-13:15
Stefano
Roberta
Stefano
Roberta
Stefano
Bionergetica
Zumba
Bioenergetica
Zumba
Bioenergetica
Pilates
12:30-13:20
13:30-14:20
13:30 - 14 : 20
13:30-14:20
13:30-14:20
13.30-14:20
13:30 - 14 : 20
13:30-14:20
13:30-14:20
13.30-14:20
Fabio
Stefano
Fabio
Cristina
Fabio
Stefano
Fabio
Cristina
Fabio
Stefano
Total Body
Spinning
Fit Boxe
Spinning
Super G.A.G.
Spinning
Fit Boxe
Spinning
Circuit training
Spinning
14:30-15:20
15:00-15:50
14:30-15:20
15:00-15:50
Fabio
Eleonora
Eleonora
Fabio
G.A.G.
Pump
Fabio
Brucia Grassi
Pump
AddomeGlutei
15:30-16:20
16:00-16:50
15:30-16:20
16:00-16:50
15:30-16:20
Stefano
Eleonora
Eleonora
14:30-15:20
Brucia Grassi
Posturale
Stefano
Total Body
Posturale
Tone Up
16:30-17:20
17.00-17:50
16:30-17:20
17.00-17:50
16:30-17:20
Stefano
Eleonora
Stefano
Eleonora
Stefano
Stefano
Pilates
Pilates
Pilates
Pilates
Pilates Avanzato
17:30-18:20
17:55-18:20
17:30-18:20
18:00-18:50
17:30-18:20
Fabio
Step Coreo
Addome+Braccia
13:30 - 14 : 20
Fabio
Step Coreo
laura
18:25 - 18: 50
laura
18:30-19:15
Gambe + Glutei
18:30-19:20
Zumba
19:00-19:50
Zumba
Step Coreo
Strong Tonif
laura
18:30-19:20
19:00-19:50
Valeria
Zumba
Valeria
Posturale
Roberta
Post+Stre+Add
Roberta
19:30-20:20
19:30 - 20:20
20:00 - 20:30
19:30 - 20:20
19:30 - 20:20
20:00-20:30
19:30-20:20
Valeria
Cristina
Fabio
laura
Cristina
Fabio
laura
Cristina
Posturale
Spinning
pugilistica
Step
Spinning
pugilistica
Step e Tone
Spinning
20:30-21:20
Roberta
19:30-20:20
20:30-21:20
19,20-20,20
20:30-21:20
20:30 - 21:20
20:30-21:20
20:30-21:20
20:30-21:20
Step e tone
Cristina
Fabio
Aero e Tone
Cristina
Fabio
Aero e Tone
Cristina
laura
Spinning
pugilistica
laura
Spinning
pugilistica
Laura
Spinning
Centro Fitness Talenti -‐ Via Franco Sacchetti 88 -‐ Roma
Tel-‐06/87135568 Mobile 340/6555569
www.silverfitness.it Apertura dal Lunedì al Venerdì dalle 7:30 alle 22:30. Il Sabato dalle 9.00 alle 18:00. La Domenica dalle 10:00 alle 13:30.

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