Emotional Release -- How & Why? Class originally taught by Young Living Diamond Kathy Farmer in Florida 10/23/2010 -- Compiled by Shannon Hudson The smallest substance that brings intelligence to the body is Minerals 1) Minerals вЂ“ The body can create all vitamins from trace minerals except for vitamin C. 2) Enzymes вЂ“ When you add enzymes to the minerals your body can now create all vitamins including vitamin C. 3) Vitamins 4) Proteins 5) Peptides & Polypeptides вЂ“ Transfer emotion, they actually carry emotional trauma into the cell for safe keeping. 6) Hormones вЂ“ Messenger of the body. Your Hormones are the spiritual & emotional center of the body. If you change one, it will cascade & change the rest. We erase the trauma on the DNA with sesquinterpines they cross the blood brain barrier & erase the memory from the RNA. This takes us back to the perfect programming we started with. DNA acts as a radio receiver it picks up & transmits what it receives. Where do you put the oils вЂ¦WHY?? 1) Top of the head (Crown Center) a. Pineal Gland b. The Crown Chakra is located at the top of the scull. c. Violet is the color of awareness. d. John 10:30 - вЂњI and my Father are One.вЂќ i. Physical & Spiritual antenna ii. If this is damaged we have a challenge connecting to God & others. 1. Examples: Autism, Alzheimer, Bi-Polar, feeling isolated, feeling that God is not real e. Good oils for Crown Center ~ i. rose, frankincense, myrrh to promote a sense of spirituality ii. cedarwood & galbanum for a connection iii. spikenard & thyme increase feelings of love iv. sandalwood for meditation & focus 2) Eyebrows вЂ“ between & just above (Brow Center) a. Pituitary b. Indigo Blue is the color of healing. c. The Intuitive or Brow Chakra, also called The Third Eye, is at the center of the forehead. d. This is where we connect with God, how we communicate & hear from Father God!! e. Proverbs 3: 5-6 - вЂњTrust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him, and He shall direct your paths.вЂќ i. Emotional antenna 1. If this is damaged we have a hard time maintaining hormonal balance. 2. Examples: Depression, PMS, Menopause, CushingвЂ™s Syndrome f. Good oils for the Brow Center ~ i. Rosemary & peppermint for alertness ii. juniper, lemon, pine, sandalwood for tranquility & calming iii. cedarwoord & myrrh to release stress iv. Clarity, Peace & Calming, Highest Potential, Awaken & Into the Future 3) Neck at the clavicle (Throat Center) a. Thyroid & Para-thyroid b. The Throat Chakra is located in front of the throat. c. Sky Blue or Turquoise is the color of creativity and self-expression. d. John 8:32 - вЂњYou shall know the Truth and the Truth shall make you free.вЂќ i. Communication center вЂ“ Physical , Spiritual & Emotional 1. If we are feeling stifled we damage the thyroid. Thyroid controls our metabolism. Repeated emotional trauma in the area of communication will slow down our metabolism or speed it up according to how the thyroid sees fit to repair the problem. e. Good oils for Throat Center i. Chamomile helps express truth with out anger ii. Fennel promotes conversation iii. Cypress, rosemary, basil, peppermint, cedarwood, myrtle & EndoFlex for clarity in self expression iv. Myrrh helps with communication when there is a lack of confidence v. Frankincense & valor for courage to speak your own truth 4) Heart on Breast Bone (Heart Center) a. Thymus & Heart b. Green brings balance, peace and tranquility into our lives. c. The Heart Chakra is at the center of the chest and is directly connected to your ability to give and receive love. d. Matthew 22:37-39 - вЂњYou shall love God with all your heart, soul, mind and strength and you shall love your neighbor as yourself.вЂќ i. Protective BarrierвЂ”Physical & Emotional 1. Damage to the heart in relationships вЂ“ Emotional a. As a child with friends & adults b. As a teen with parents, teachers, fr-enimes, boyfriends & girlfriends 2. Damage due to outside physical forces вЂ“ Physical a. Medication that has warnings for heart patients i. 1 aspirin takes 12 years to be completely removed from our cells!! b. Toxins in our environment 3. Low immune system due to a damaged Thymus or blood supplyвЂ” heart e. Oils good for Heart Center i. Rose promotes love especially when wounded or full of grief ii. Bergamot opens the heart and allows love to radiate iii. Mellissa relives emotional blocks iv. Geranium increases capacity to listen from the heart v. Lavender calms & soothes the heart vi. Spikenard promotes hope vii. Pine & fir open the heart to receive love viii. White Angelica for loneliness, disharmony & heart break 5) Stomach (Solar Plexus Center) a. Pancreas & Liver b. The Personal Power or Solar Plexus Chakra is above the navel in the area of the diaphragm. i. Sunshine Yellow ~ lifts our spirit and gives us hope and a sense of ease and lightness. ii. Philippians 4:13 - вЂњI can do all things through Christ Who strengthens me.вЂќ 1. This is our emotional & physical control center 2. When you are worried, angry, sadвЂ¦ where do you feel it? When youвЂ™re thrilled? When you laugh?!!? 3. Emotions bottled up & not released cause damage to our pancreas, Liver, IntestinesвЂ¦ a. LaughвЂ”harderвЂ¦ what do you feel??? 4. Perception of who we are supposed to be. How we are supposed to act. What our parents want. What our spouse wants. We have expectations of ourselves that donвЂ™t even reflect what we really want out of life. We hold it all inвЂ¦ it damages the entire energy system. 5. Diverticulitis, liver damage, diabetes, colitis, chronic fatigue c. Good Oils for Solar Plexus Center i. Rosemary & Juniper protects against negative & restores confidence ii. Cedarwood & Pine strengthen self-confidence & will power iii. Chamomile encourages acceptance of limitations iv. Harmony, Frankincense, Joy & fennel encourages confidence 6) Naval (Sacral Center) a. Ovaries & Testicles i. The Sacral or Belly Chakra is located in front of the lower abdomen in the pelvis area. ii. Orange is a hot color, full of vital energy, joy and passion. iii. Nehemiah 8:10 - вЂњThe joy of the Lord is my strength.вЂќ iv. This is where we respond to pleasure: Sexual, music, food, addictionsвЂ” 1. When we have been abused sexually we find that it is difficult to receive or give pleasure in many areas of our lives. This damage can be transferred to our children. Our perception of sex as good or bad, food as good or bad, musicвЂ¦ transfer physically & emotionally to those around us. 2. Inability to have children can result from these emotional issues as well as; endometriosis, cyst, excessive cramping, PMS, MenopauseвЂ¦ 3. When men feel inadequate as men NOT just sexually they can find decreased sexual desire, inability to maintain an erection, erectile dysfunction & even prostate health issues. b. Oils Good for the Sacral Center i. Sandalwood & cedarwood promotes emotional & sensual release ii. Cypress, DiGize & Frankincense relieves inner turmoil iii. Clary Sage is emotionally uplifiting iv. Geranium nourishes feminine creativity v. Rose connects sensuality with heart center vi. Ylang Ylang balances the male & female vii. Mister strengthens & balances the male viii. SclarEssence & Dragon Time bring balance to the female 7) Perineum/Root (Root Center) a. Adrenals & Prostrate i. Base of the spine in front of the tailbone & the sex organs ii. Red is the color of our life force which represents the earth energy and influences our sense of survival. iii. Matthew 6:33 - вЂњSeek first the Kingdom of God and His Righteousness, and all these things shall be added to you.вЂќ 1. This is our foundation & our security. 2. This is where we decide how we will respond to outside forces. a. Will we fight or will we run. When we get tired of fighting or running. We hide. 3. This is where we show tension. 4. A lot of tension turns into fear. 5. A lot of fear turns into terror. a. This is where nightmares/depression/self hate comes from. b. When our security is shaken we hide inside ourselves. c. We play out the terror in our own mind. b. Oils good for the Root Center i. Myrrh strengthens, energizes & restores ii. Cedarwood & sandalwood helps us connect iii. Myrtle encourages forgiveness, acceptance & empowerment iv. Cypress, frankincense & valor gives stability & protection Emotional Release Guidlines: пѓ� Quiet & relaxing location пѓ� Dim lights if possible пѓ� NO music пѓ� You can be fully clothed or undressed & covered o Place towels over energy centers if dressed (oil does NOT have to touch body to work) o Place oils in their hand for the Stomach, Naval & Root energy centers пѓ� Drop oils from about a foot above the body пѓ� Take your time пѓ� Let them determine when it is time to go to the next oil by placing their hand out for the next oil. пѓ� NO talkingвЂ”except to tell them to say the words you have written (or they have written) at the right time. пѓ� When you are finishedвЂ”allow them a few minutes of time alone to think & regain composure пѓ� Repeat this process MANY times. Each time the body letвЂ™s go of more information Emotional Release Oil Application: 1) Valor вЂ“ feet a. Courage b. Alignment 2) White Angelica вЂ“ top of head, eyebrows & shoulders a. Doubles the energy field size & thickness 3) Three Wise Men вЂ“ top of head & eyebrow a. 4) Say the statement a. Kathy FarmerвЂ™s General Clearing Words: i. I lovingly & willingly release all things that no longer serve me in a positive & progressive way. I release these things to the universe from where they came to be re-polarized to become a positive & progressive power for me now. ii. You can be more specific. Feel free to change itвЂ¦this was just an idea~ 5) Release вЂ“ Neck, Heart, Stomach, Naval & Root a. Release all negative blueprints, addictions, emotions, thoughts-6) Harmony вЂ“ All energy centers a. Blend of blends b. Balances all energy centers 7) Joy вЂ“ Heart a. Balances & cleanses the amygdala 8) Forgiveness вЂ“ Naval a. Changes the frequency in the cells to release un-forgiveness from you or from others 9) Present Time вЂ“ Heart a. Be in the NOW Feelings Oils: п‚· Frankincense вЂ“ When the Pituitary & Pineal are both function properly they are the exact same frequency of Frankincense. I use it several time a day on the top of my head, eyebrow & under my tongue. Anger, argumentative, boredom, confusion, depression, forgetfulness, guilt, jealousy, panic п‚· Geranium вЂ“ Mother Issues, abuse, apathy, despair, disappointment, panic п‚· Lemon вЂ“ Anger, apathy, day dreaming, concentration, depression, despair, frustration, guilt, jealousy п‚· Jasmine вЂ“ apathy, argumentative, despair, fear, mood swings, resentment п‚· Ylang Ylang вЂ“ Shock, restlessness, panic, obsessiveness, irritability, mood swings, frustrations, forgetfulness, fear, depression, despair, argumentative, boredom, abuse, anger, confusion, apathy, anxiety п‚· Trauma Life вЂ“ Shock, panic, grief, fear, anger, abuse п‚· Awaken вЂ“ Apathy, day dreaming, confusion, concentration, depression п‚· Juva Flex вЂ“ Releases Anger & un-forgiveness Great books to use in Emotional Release: Feelings Buried Alive Never Die by Karol Truman Healing Feelings from the Heart by Karol Truman Releasing emotional Patterns by Carolyn DeMarco The Chemistry of Essential Oils Made Simple by David Stewart