wise words - Bon Secours St. Francis Health System

St. Francis Hospital, Inc.
One St. Francis Drive
Greenville, SC 29601
wise words
Nonprofit Org
U.S. Postage
PA I D
Permit No. 859
Greenville, SC
RETURN SERVICE REQUESTED
January/February 2015
Green Resolutions
for the New Year
member information
The LifeWise office address
Please note: 131 Commonwealth Drive, Suite 390, Greenville, SC 29615
Phone: 864-675-4303 Fax: 864-675-4390
Physician Referral Line:
Are you looking for a physician? Are you thinking about changing physicians? Do you want to talk with a “live”
person? Call 864-255-1800, ext. 2225. You’ll be asked to leave a message and you’ll receive a return call from
a real person to help. Or you can go to our website, www.stfrancishealth.org. Whether you need a new physician
or you want more information on a recommended or current physician, St. Francis can help!
Catering Special Needs:
Please note that for all events that involve catering, particularly Lunch & Learn, we have a “set menu” that is
pre-ordered and prepared for the entire group. The entrée is available as is or as a vegetarian option only.
We suggest that you call the week before for the menu that is set up for that event to determine whether it
conflicts with your dietary limitations. We are not able to provide substitutions for any reason.
Online Registration:
Register online for all LifeWise events (free & those with fees) and complete your credit card payment (safely)
online at our website http://stfrancishealth.org/events. We’ll automatically have a record of all registrations &
you’ll receive an email confirmation for all of your events. It really does work! Note: In order to register more
than one person, you must complete the registration process separately for each person.
Milestones:
If you have a milestone birthday, anniversary or other exciting news to add in the March/April wisewords, we
want to know! Send photos & information no later than February 4, so we can share your news!
Contact us:
131 Commonwealth Drive, Suite 390, Greenville, SC 29615 • 864-675-4303 • Fax 864-675-4390 • Email: [email protected]
Visit us online to view the newsletter: www.stfrancislifewise.org
12
wisewords | JANUARY/FEBRUARY 2015
Every year we resolve to
exercise more, lose weight,
eat healthier, and spend less
money and more time with
family. Here are a few ideas
to help you finally meet those
resolutions while also
making “going green” your
resolution too!
• Bike/walk more and drive
less (it will help you drop the
last five extra pounds and
allow you to cancel your
expensive gym membership)
• Watch more sunsets and
less TV (you’ll find yourself
more relaxed)
• Source healthier food from
neighboring organic farmer
(you’ll find yourself cooking
more with family and relying
less on sodium-soaked,
highly processed foods)
Resource: GAIAM Life
When LifeWise began in 1995, it was the first program of its kind in the
community promoting physical, emotional, social and spiritual wellness through
educational opportunities, activities, and events to those 55 and older. Today
(20 years later), LifeWise remains committed to holistically engaging seniors in
a healthy and enriching life!
What was once the “Brown Bag Lunch” program 20 years ago is now called
“Lunch and Learn,” but while the names have changed the objective still
remains – educating members on important health topics with insight and
information from physicians and health educators. As we take this time to
reflect on the history of LifeWise and the legacy and traditions we’ve built each
year, we are also very excited about the future. LifeWise will continue to
empower our members to focus the positive aspects of aging and embracing a
healthy lifestyle!
We are looking forward to celebrating with you throughout the year and hearing
your stories of how LifeWise has impacted your life. Please look for more
information on special celebrations in the upcoming wisewords newsletters.
2
6
8
Health & Wellness
Club Life
Social Scene
9
10
12
Trip Takers
Events Recap
Members’ Information
health & wellness
Lunch & Learn
Coffee Talk
Tuesday, January 20
Treating Abdominal
Aortic Aneurysms
Wednesday, February 25
The Secret No One
Wants to Talk About!
TD Convention Center
11:15 am – 1:00 pm
ST. FRANCIS millennium
2 Innovation Drive
10:00 - 11:00 am
An Abdominal Aortic Aneurysm (AAA) occurs
when the wall of the aorta progressively weakens
and begins to bulge. An AAA may continue to
enlarge and eventually rupture if left untreated,
causing severe internal bleeding and possibly
death. A ruptured Abdominal Aortic Aneurysm
results in more than 15,000 people dying
annually in the United States. It’s estimated that
more than one million people are living with
undiagnosed AAA. Dr. Williams will explain how
at least 95 percent of AAAs can be successfully
treated if detected prior to rupture.
There are millions of people who deal with the
embarrassing and disruptive effects of urinary
incontinence, one of the most hidden secrets we all try
to hide and rarely discuss, especially in public. Urinary
incontinence is not just a women’s problem, men suffer
as well. In fact, about 3.4 million men in the United
States are estimated to be dealing with incontinence
right now. There are many myths about the causes
of urinary incontinence. Ms. Rush will address these
causes and help us understand why the problem exists
and what may be the root cause.
Vascular surgeons are the only physicians
treating vascular disease today who can perform
all of the treatment options available, including
medical management, minimally invasive
endovascular procedures, balloon angioplasty,
atherectomy, stent procedures and open surgical
repair including bypass.
David T. Williams, MD
Vascular Surgery Associates
Bon Secours Medical Group
Supported by:
Elaine Rush, RN, BS, CWOCN
Quality & Research Coordinator
St. Francis Wound Healing
Center
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2
wisewords | JANUARY/FEBRUARY 2015
Tuesday, February 17
TD Convention Center
9:00 am – 1:00 pm
(8:30 – 9:00 am Registration & Morning Coffee)
HeartWise 2014 will feature:
9:00 – 10:00 am: Senior Services Provider Exhibits
Begin the morning learning about numerous resources
in our community that provide services for seniors as
you visit exhibitors with pertinent materials for you on
all aspects of senior living. You’ll also have a chance to
talk with Laura Sullivan, RN, BSN Stroke Navigator
for Bon Secours St. Francis Health System. Laura will
have vital information about the signs of stroke and
the importance of early activation of 911 if these signs
are present. St. Francis Sports Medicine staff and
Workwell nurses will also have relevant information
on services of particular interest to seniors.
10:15 – 11:00 am: The Sweetest Remedy I Know!
FREE
Coffee will be served.
Pre-registration is required. Non-LifeWise members
are welcome!
Tuesday, January 20
All Lunch & Learns:
HeartWise
Hip & Knee Pain Seminar
ST. FRANCIS eastside, Classroom 301
125 Commonwealth Drive • 2:30 pm
Does your knee or hip hurt? Let us answer your
questions about knee and hip pain at this FREE
seminar. You’ll learn about various treatment options.
FREE
Please pre-register for this seminar only by calling
Amy Malcomb at 864-213-4958
Learn about the impact of activity as the “poly-pill” and
how it affects blood glucose, mood, stress, energy
levels, as well as decreases the risk of cancer. Studies
consistently show that increasing activity levels helps
manage many chronic health conditions, such as
obesity, stress, diabetes, rheumatoid arthritis, and more.
Mike will discuss how various forms of activity (yoga,
stretching, walking, hiking, meditation, strength training,
etc.) have a great impact on the management of various
conditions. He’ll also break down different types of
activities, showing which are best for managing different
chronic health conditions.
Michael L. Worley, MS, MA, CSCS
Healthy Steps Program Manager
Bon Secours St. Francis Health
System
11:15 am – 12:15 pm: Heart Disease:
What’s New & How Do I Avoid the Heart Doctor ?
If you’re like most people, you might think that heart
disease is a problem that other people have. But heart
disease is the number one killer in the United States.
About 600,000 people die of heart disease in the U. S.
every year–that’s 1 in every 4 deaths. More than half
of the deaths due to heart disease in 2009 were in
men.Heart disease is also a major cause of disability.
Dr. Stewart’s talk will help you understand the warning
signs and work-up for a heart attack and he’ll review
the therapies for a heart attack. Dr. Stewart will also
discuss what’s new in the treatment of heart disease
as well as how to avoid being “Mr. or Mrs. Ticking
Time Bomb”.
Edward A. Stewart, MD
Upstate Cardiology
Bon Secours Medical Group.
Be HeartWise! Come and learn the facts. You’ll take
home some valuable information to share with friends
and family. Better yet – invite them to join us!
$10 pp (Includes morning coffee
& a heart-healthy lunch!)
Pre-registration is required. Invite your friends.
Non-LifeWise members are welcome to attend!
Guests and non-LifeWise members are welcome!
wisewords | JANUARY/FEBRUARY 2015
3
Tai Chi
Tuesday, January 13
St. Francis Medical Office Building
135 Commonwealth Drive, Classroom 140
Tuesdays
9:30 am Beginner Class
10:45 am Intermediate Class
12:00 pm Advanced Class
Baby Its Cold Outside!
For many years in the USA Tai Chi & Qi Gong have
been regarded as “New Age Exercises,” however the
numerous benefits of these ancient disciplines are being
recognized by many in the medical field.
Tai Chi is a graceful, low-impact exercise that can benefit
people of all ages. Our Instructor, Marion Lawrence,
has studied with Masters Guang Zhi Xing & Ai Ping
Cheng, Dr. Paul Lam & in China. Both forms are
standing exercises (no floor work). Wear loose clothing,
light, flexible shoes with nonslip soles & no jewelry
(wedding ring is ok). Do not eat one hour before class.
For questions contact the instructor at (864) 879-8993.
$15 per month
(You will pay the instructor directly.)
Pre-registration is not required.
Wednesday, January 28
Answers to All Your Questions
about Funeral, Cremation &
Cemetery Arrangements
Bon Secours Wellness Arena
9:00 am – 1:00 pm
Come in from the cold and take a walk on the Well
side! Start your New Year off on the right foot as we
kick-off the NEW Well Walkers Club (no dues, no
fees). You’ll park for FREE in the VIP parking lot off
Church Street at the Bon Secours Wellness Arena and
follow the signs directing you to the walker’s entrance.
You can walk at your own pace around the quarter mile
concourse inside the Arena. Walk as little or as much
as you want – the distance you walk is completely up
to you. St. Francis will have trainers and a dietician on
hand to answer your questions and provide you with
solid health information. All ages are welcome (children
in strollers only), so grab your friends and check out
this great new opportunity for a healthy activity. No
concessions will be available on walking days, so
please bring your water bottle. Come walk with us
at The Well! #BeWellFans.
FREE
Pre-registration is not required. Non-LifeWise
members are welcome!
Mackey Mortuary, Community
Reception Room • 311 Century Drive
Greenville, 29607 • 11:30 am – 1:00 pm
FREE Pre-registration is required. Lunch is included.
4
wisewords | JANUARY/FEBRUARY 2015
Life Planning
for Your Future
ST. FRANCIS millennium
2 Innovation Drive
10:00 - 11:30 am
Navigating the legal issues associated with aging
can be complex. There is so much to consider &
perhaps you’re wondering where to begin. Join
us for a series of seminars designed to help you
determine which life planning tools are best suited
for your family. It is not necessary to attend all four.
Mental Health Matters
Have you ever wondered about the real story of mental
illness and how it can affect us in our older years?
Studies show that seniors are at greater risk of some
mental disorders and their complications than younger
people. In fact, statistics indicate that 25% of people
aged 55+ are experiencing some form of mental health
issue, whether it’s depression, anxiety, dementia or
substance abuse.
Many people don’t understand mental illness or even
acknowledge its existence. Some seniors are ashamed
or frightened by their symptoms or believe that they are
an inevitable part of aging. Often, seniors, their loved
ones and friends, and even their doctors fail to
recognize the symptoms of treatable mental illness.
It’s time to end the stigma of mental illness! Join us and
get the information you need to help yourself or those
you love, to live life to its full potential.
Jerry Chapman
Director of Business Development
The Carolina Center for Behavioral Health
FREE
Join us for an informational seminar designed to answer
your questions about funeral, cremation and cemetery
arrangements. This seminar will be educational and you’ll
find the information helpful no matter which funeral or
cemetery provider you choose.
Key questions to be addressed include:
• Why are so many people now choosing cremation?
• How do we begin the process of pre-planning?
• What should we consider when comparison shopping?
• What happens to my pre-arrangements if I move?
Friday, February 27
Pre-registration is required. Space is limited.
Non-LifeWise members are welcome!
Regulation sized ice hockey rink =
the amount of H2O a human drinks in their
lifetime – that’s 15,000 gallons! Drinking
enough H2O #BeWellFans?
Monday, January 19: WILLS
Planning and creating a well written will is something
everyone should do. It provides clarity and certainty for
your loved ones, and ensures that your wishes will be
carried out.
Monday, February 2: PROBATE
Probate laws vary from state to state. This seminar
will cover the South Carolina probate administration
process as well as recent changes in the South Carolina
Probate Code.
Monday, February 16: POWERS OF ATTORNEY
Selecting a trustworthy Power of Attorney can provide
peace of mind for you and your family. Although you may
be familiar with the term, perhaps you are wondering
what factors you should take into consideration before
appointing someone as your Power of Attorney.
Monday, March 2: ADVANCE DIRECTIVES
Advance directives are legal documents that allow you
to convey your wishes to family, friends and healthcare
professionals in the event that you are unable to
communicate. There are several types of advance
directives, and it is important to understand the
differences between them.
All Estate Planning seminars
will be presented by
Babb & Brown Attorneys at Law
ST. FRANCIS millennium
2 Innovation Drive
10:00 - 11:30 am
FREE
Pre-registration is required.
Space will be limited!
wisewords | JANUARY/FEBRUARY 2015
5
club life
Line Dancing Classes
Beginner Line Dancing
Temple of Israel
Thursdays, 10:00 – 11:00 am
This class is for people who have completed the
Introduction to Line Dancing class or have had basic
line dance instruction. This class is NOT for people who
have never line danced. Pam Frey, LifeWise member and
experienced line dancing instructor, teaches the beginner
class. It’s fun, good exercise, and healthy too. Please
register by calling Pam at 864-288-3722 or email
[email protected].
Advanced Beginner/
Low Intermediate Line Dancing
Temple of Israel
Tuesdays, 12:30 – 2:00 pm
Have you line danced at the beginner level for a year or
more and are looking for a challenge, but aren’t ready for
the harder Intermediate class? Then this class is for you.
Dancers should have knowledge of the basic beginner
line dances and be able to execute them readily. Beginner
dances will be reviewed and new dances taught will be
at an advanced beginner level or low intermediate level.
Pam Frey, LifeWise member and experienced line
dancing instructor, teaches this class. Its fun, good
exercise, and healthy too. Please register by calling
Pam at 864- 288-3722 or email [email protected].
Intermediate Line Dancing
Temple of Israel
Tuesdays, 9:30 – 11:30 am
If you have a strong grasp of basic line dancing steps,
have experience line dancing at the intermediate level,
and want to challenge yourself, this class is for you.
While all levels of dances will be taught, there will be
a focus on intermediate to advance dances. Pam Frey,
LifeWise member and experienced line dancer will
be the instructor. Please register by calling Pam
at 864- 288-3722 or email [email protected].
Monday, January 5, February 2
Tuesdays
In Stitches
Bridge Anyone?
Cascades Verdae
267 Old Sulphur Springs Rd
1:00 – 3:30 pm
Emeritus at Hawthorne Inn
20 Hawthorne Park Court (Off Haywood Rd.)
9:00 – 11:00 am
In Stitches is a group for anyone who enjoys doing
creative things with thread or yarn, needlepoint,
embroidery, crochet, knitting, quilting, and more. Join
this energetic group with similar interests, make new
friends and learn new things while doing something
you enjoy. Come and share your hobby! Non-LifeWise
members are always welcome to join us! Please call
675-4303 or email [email protected] if you have
questions or need directions.
The “Bridge Anyone?” classes for beginners are
successfully underway! The class is for relative
beginners - people who basically know how to play, but
want to improve their playing skills. LifeWise member &
volunteer, Stan Hack is our instructor. There is no charge
for the classes, but you must be a LifeWise member to
participate. If you would like to take the class or have
any questions, please contact LifeWise for details at
675-4303 or email [email protected].
Wednesday, January 21,
February 18
LifeWise Snails
Shutter Bugs
Temple of Israel • 400 Spring Forest Drive
1:00 – 2:30 pm
Did Santa bring you a new camera for Christmas? Did
he show you how to use it? Come to Shutterbugs on
January 21. You can learn how to use it at our basic
photography class. At our meeting on February 18,
Gordon Dohm will do his presentation “HDR Part II. “
Join us! We love to meet new people who love to take
pictures! Contact Sal Tesi [email protected] for
meeting information, directions or questions
Pre-registration for ALL line dancing classes is
required. To register, or if you have any questions
contact the instructor, Pam Frey at nanafrey04@
yahoo.com or call her at 864-288-3722.
Non-LifeWise members are welcome!
6
wisewords | JANUARY/FEBRUARY 2015
“The Library” at Cascades Verdae
267 Old Sulphur Springs Rd.
Greenville, 29607
864-528-5487
9:30 - 11:00 am
January 9
Once We Were Brothers
By Ronald H. Balson
February 13
The Unlikely Pilgrimage
of Harold Fry
By Rachel Joyce
March 13
The Reunion
By Patt Fero
2nd Tuesday & 4th Wednesday
9:30 AM • Meeting place varies
The LifeWise Snails is a group who enjoys getting
together outdoors and walking for fun and exercise.
We walk 2-4 miles, usually meeting at 9:30 am the 2nd
Tuesday & 4th Wednesday of the month. Schedules
may alter depending on the walk, activity or weather.
We walk in various area locations such as Cleveland
Park, Roper Mtn. Center, Swamp Rabbit, Main St.
Greenville, etc. Most days we’ll have lunch at the end of
our walk (optional). E-mails will be sent out on Sunday
evenings, giving the meeting place and details of that
week’s planned walk (If you don’t e-mail, you’ll be given
an e-buddy who will contact you by phone). To join the
group, please contact Fran Spicer 29rainbow@
bellsouth.net or 297-8572. On days it’s too cold and
rainy, we’ll walk at Haywood Mall or County Square.
A decision will be made & an e-mail sent out by
8:00 am on the day of the walk.
FREE
Pre-registration is not required. Non-LifeWise
members are welcome!
FREE
Page Turners
Member Milestones
Congratulations to Fran & Bill Nicholas as they celebrate
their 60th Wedding Anniversary on February 5th!
LifeWise wishes
Pete Edens a Very
Happy 83rd Birthday
on January 9th!
Irene McMakin won a great prize generously donated by
Shutterbug, Lamar Bruce at the Christmas Luncheon.
wisewords | JANUARY/FEBRUARY 2015
7
social scene
Meet and Eat
Member News
Tuesday, January 27
Universal Joint
11:30 am
300 East Stone Avenue
Greenville, 29609
252-4055
www.ujgreenville.com/kitchen
Tuesday, February 24
Bonefish Grill
11:30 am
1515 Woodruff Road
Greenville, 29607
297-5142
www.bonefishgrill.com/
locations/sc/greenville
Sincere Thanks to Our Christmas Luncheon Volunteers!
Passport on a Plate
Tuesday, January 6
Boston Pizzeria
6:00 pm
1262 Woodruff Rd
Greenville, 29607
864-329-1999
www.bostonpizzeria.biz
Tuesday, February 3
Kannika’s Thai Kitchen
6:00 pm
430B Haywood Road
Greenville, 29607
297-4557
www.urbanspoon.com/r/158
/1625502/restaurant/KannikasThai-Kitchen-Greenville
It’s Looked A Lot Like Christmas!
trip takers
Plans are in the works for some interesting and unique area trips in this New Year. Since the weather in
January and February can be a bit “dicey,” we’ll be looking to set up our schedule for March onward.
Wednesday, February 4
Members Stop for a Photo Op!
Tuesday, March 3
Bocca Pure Italian Ristorante
6:00 pm
2660 Poinsett Hwy
Greenville, 29609
271-7877
http://boccapureitalian.com/
8
wisewords | JANUARY/FEBRUARY 2015
ST. FRANCIS millennium,
2 Innovation Drive
2:00 – 3:00 pm
Be a Wise Wanderer and join us for an interesting
presentation by Jonathan Brody, Tour & Travel
Representative from Collette Vacations. Jonathan will
have a slide presentation describing the exciting Collette
Vacations trip, The Best of Eastern Canada, to depart
September 27, 2015. Don’t miss this opportunity to ask
questions and gain valuable information about this trip
and others provided by Collette Vacations. Bring friends,
family and your calendar – all are welcome!
Pre-registration (with LifeWise) for
Meet & Eat & Passport on a Plate is
required due to limited seating in
the restaurants. We cannot accept
walk-ins.
Please let us know if you will not be
able to attend (675-4303).
Wise Wanderers
Time to Mix & Mingle before Lunch with Marie Schindler & Anne Clark
2015 Collette Vacations
June 23 – 29, 2015
South Dakota – the Black Hills
& Badlands (Based on availability)
September 27 – October 4, 2015
The Best of Eastern Canada
December 4 – 12, 2015
Christmas on the Danube
…featuring a 6-night Danube River Cruise
(Call LifeWise for availability)
Colorful brochures with pricing & details are available.
FREE
Pre-registration is required, please.
wisewords | JANUARY/FEBRUARY 2015
9
events recap
registration
1. Indicate events you’d like to attend, and add your name, address and other information as shown.
trip takers
health & wellness
Lunch & Learn
Tuesday, January 20
TD Convention Center
11:15 am – 1:00 pm
Coffee Talk
Wednesday, February 25
St. FRANCIS millennium
2 Innovation Drive
10:00 – 11:00 am
“Baby It’s Cold
Outside!”
Be Well Walkers
Tuesday, January 13
Bon Secours
Wellness Arena
Downtown Greenville
9:00 am – 1:00 pm
Hip & Knee
Pain Seminar
Tuesday, January 20
ST. FRANCIS eastside
Classroom 301
2:30 pm
HeartWise
Tuesday, February 17
TD Convention Center
9:00 am – 1:00 pm
Mental Health Matters
Friday, February 27
St. FRANCIS millennium
2 Innovation Drive
10:00 – 11:30 am
Tai Chi
Tuesdays
135 Commonwealth Drive
Classroom 140
9:30 am Beginner
10:45 am Intermediate
12:00 pm Advanced
Intermediate
Line Dancing
Tuesdays
Temple of Israel
9:30 – 11:30 am
10
Advanced Beginner/
Low Intermediate
Line Dancing
Tuesdays
Temple of Israel
12:30 – 2:00 pm
Beginner Line Dancing
Thursdays
Temple of Israel
10:00 – 11:00 am
Life Planning for Your
Future
St. FRANCIS millennium
2 Innovation Drive
10:00 – 11:30 am
Monday, January 19:
Wills
Monday, February 2:
Probate
Monday, February 16:
Powers of Attorney
Monday March 2:
Advance Directives
Answers to All Your
Questions about
Funeral, Cremation
& Cemetery
Arrangements
Wednesday, January 28
Mackey Mortuary
Reception Room
311 Century Drive
11:30 am – 1:00 pm
club life
In Stitches
Monday, January 5,
February 2
Cascades at Verdae
1:00 – 3:30 pm
wisewords | JANUARY/FEBRUARY 2015
Bridge Anyone?
Tuesdays
Emeritus
at Hawthorne Inn
9:00 – 11:00 am
Wise Wanderers
Wednesday, February 4
St. FRANCIS millennium
2 Innovation Drive
2:00 – 3:00 pm
LifeWise Snails
2nd Tuesday &
4th Wednesday
Meeting place varies
9:30 am
Shutter Bugs
Wednesday, January 21,
February 18
Temple of Israel
1:00 – 2:30 pm
The Best of
Eastern Canada
September 27 –
October 4, 2015
Page Turners
Friday, January 9,
February 13, March 13
Cascades Verdae
267 Old Sulphur
Springs Rd.
9:30 – 11:00 am
social scene
Meet & Eat
Tuesday, January 27
Universal Joint
11:30 am
Tuesday, February 24
Bonefish Grill
11:30 am
Passport on a Plate
Tuesday, January 27
Boston Pizzeria
6:00 pm
Tuesday, February 3
Kannika’s Thai Kitchen
6:00 pm
Tuesday, March 3
Bocca Pure Italian
Ristorante
6:00 pm
2.
Once complete, mail form and payment to: St. Francis LifeWise, 131 Commonwealth Drive, Suite 390,
Greenville, SC 29615.
3.
For events that require payment, you may pay by check or credit card, or register online with your
credit card at www.stfrancishealth.org/events.
Date
Event
2015 Collette Vacations
Jan 6
Passport on a Plate / Boston Pizzeria
Dutch
South Dakota – the
Black Hills & Badlands
June 23 – 29, 2015
(Based on availability)
Jan 19
Life Planning for Your Future / Wills
FREE
Jan 20
Lunch & Learn / Dr. David Williams
$8
Jan 27
Meet & Eat / Universal Joint
Dutch
Jan 28
Answers to All Questions / Funeral, Cremation, Cemetery
FREE
Feb 2
Life Planning for Your Future / Probate
FREE
Feb 3
Passport on a Plate / Kannika's Thai Kitchen
Dutch
Feb 4
Wise Wanderers / The Best of Eastern Canada
FREE
Feb 16
Life Planning for Your Future / Powers of Attorney
FREE
Feb 17
HeartWise
$10
Feb 24
Meet & Eat / Bonefish Grill
Dutch
Feb 25
Coffee Talk / The "Secret" No One Talks About
FREE
Feb 27
Mental Health Matters
FREE
Mar 2
Life Planning for Your Future / Advance Directives
FREE
Mar 3
Passport on a Plate / Bocca Italian Ristorante
Dutch
Christmas on
the Danube
. . . featuring a 6-night
Danube River Cruise
December 4 – 12, 2015
(Call LifeWise for
availability.)
Price
Total
TOTAL
Save the Date!
Wednesday, April 8
AARP Smart
Driving Course
ST. FRANCIS eastside
Classroom 301
9:00 am – 4:00 pm
Qty
Name* __________________________________________
Guest Name* ____________________________________
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Guest Address* ___________________________________
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Please Add Your Email Address:
_______________________________________________
Payment*
Please do not send cash.
Check # _______________________________________
Credit Card # ___________________________________
*Expiration Date: _______ / _______
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wisewords | JANUARY/FEBRUARY 2015
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