basTan dakavSirebul yvela movlenas da zogjer mxolod ramdenime wlis Semdeg SemiZlia imis dabejiTebiT Tqma, rom mas menieris daavadeba aqvs. arada, procesis stabilizaciisa da adreuli konservatiuli Terapiis dawyebisTvis didi mniSvneloba eniWeba daavadebis droul diagnostirebas da sxva daavadebebisgan diferencirebas. l maS, rogor xerxdeba es? – marTalia, dRemde ar arsebobs menieris daavadebis diagnozis damadasturebeli paTognomuri testi, magram gaidlainebiT mowodebulia Semdegi sadiagnostiko klasifikacia, romelsac SeiZleba daveyrdnoT. daavadeba aris: n ueWveli – sicocxleSi dadgenili menieris daavadeba Semdgomi histopaTologiuri dadasturebiT (seqciaze); n dadgenili – rodesac aRiniSneba ori an meti vertigos krizi, romelic grZeldeba aranakleb oci wuTisa, Setevis dros audiometriulad dadasturebulia smenis daqveiTeba (erT SemTxvevaSi mainc), aRiniSneba Suili an zewolis SegrZneba yurSi; n mosalodneli – Tavbruxvevis erTi dadgenili epizodi, Setevis dros audiometriulad dokumentirebuli smenis daqveiTeba, Suili an zewolis SegrZneba yurSi; n SesaZlo – epizoduri vertigo sme- nis daqveiTebis dokumentaciis gareSe, fluqtuirebuli an fiqsirebuli neirosensoruli smenis daqveiTeba garkveuli epizodurobis gareSe. samwuxarod, CvenSi amgvar sifrTxiles iSviaTad iCenen da menieris daavadebis diagnozs metismetad advilad da gadaWriT svamen. arada, es sakmaod rTuli, Semawuxebeli da damTrgunveli daavadebaa: smena qveiTdeba, Setevebis dros wonasworoba irRveva, Sromis unari sagrZnoblad iklebs... l rogor mkurnaloben menieris daavadebas da ramdenad efeqturia mkurnloba? – menieris daavadebis mwvave Setevas simptomurad mkurnaloben, xolo profilaqtika mimarTulia Semdgomi Setevebis Tavidan acilebisken, smenisa da vestibuluri funqciis SenarCunebisken an gaumjobesebisken, ormxrivi procesis ganviTarebis prevenciisken. medikamenturi mkurnalobisTvis gamoiyeneba trankvilizatorebi, Sardmdenebi da gulisrevis sawinaaRmdego saSualebebi. pirveli rigis arCevis preparatia periferiuli sisxlZarRvebis gamafarToebeli saSualeba – betahistini. Zalian iSviaTad, menieris rezistentuli (mdgradi) formebisas, rodesac smenis deficiti myaria, xolo Setevebi – metismetad Semawuxebeli, mimarTaven 29 bwfstj AVERSI medikamentur labirinTeqtomias – labirinTis destruqcias, ganadgurebas, rasac SigniTa yurSi ototoqsikuri antibiotikebis SeyvaniT iwveven. marTalia, es procedura Setevebs amcirebs da asustebs, magram mainc naklebsasurvelia, radgan adamiani erTi labirinTis amara rCeba. mZime SemTxvevebis dros daavadebas qirurgiulad mkurnaloben. operaciuli Careva moicavs endolimfuri tomris dekompresias an Suntirebas, labirinTeqtomias da vestibulur neiroeqtomias. l garda medikamenturi mkurnalobisa, rogor SeiZleba daavadebis Setevebis prevencia? – menieris daavadebis profilaqtika cxovrebis stilis Secvlasac gulisxmobs. adamiani unda eridos stresebs, fizikurad iaqtiuros, daicvas dieta – SezRudos yavis, alkoholis, Tambaqos moxmareba, miiRos bevri siTxe, magram Seamciros marilis raodenoba, rac organizms miRebuli siTxisgan advilad gaTavisuflebaSi daexmareba. marilis SezRudva endolimfis moculobazec dadebiTad aisaxeba. amitom rekomendebulia, miRebuli marilis dRiuri raodenoba ar aRematebodes 3-5 grams. xSirad mxolod am rekomendaciebis dacvac sakmarisia menieris daavadebis Setevebis Sesamcireblad. beli, romelic zrdis daavadebis ganviTarebis albaTobas da mWidro kavSiri aqvs mis dasawyissa da progresirebasTan. janmrTelobis msoflio organizaciam daadgina, rom gul-sisxlZarRvTa daavadebis Tavidan acileba SesaZlebelia adekvaturi pirveladi da meoreuli prevenciiT, rac, upirveles yovlisa, swored riskis faqtorebis srulyofil koreqcias gulisxmobs. koronaruli da, sazogadod, kardiovaskuluri daavadebis riskis faqtorebi ori saxisaa: modificirebadi, romelTa koreqcia SesaZlebelia da aramodificirebadi, romelTa koreqciac SeuZlebelia. am ukanasknelTa ricxvs ekuTvnis mamrobiTi sqesi, xandazmuli asaki da genetikuri datvirTva anu ojaxuri anamnezi. danarCeni riskis faqtorebi modificirebadia, esenia: n arteriuli hipertenzia – koronaruli aTerosklerozis sakmaod mZlavri riskis faqtoria da gulisxmobs sisxlis wnevis momatebas rekomendebul doneze metad; n dislipidemia – qolesterolis cvlis darRvevaa, gansakuTrebiT – sisxlSi dabali simkvrivis lipoproteinebis qolesterolis (cudi qolesteroli) koncentraciis siWarbe, aseve – maRali simkvrivis lipoproteinebis qolesterolis (kargi qolesteroli) dabali kon- centracia da trigliceridebis koncentraciis mateba; n Saqriani diabeti – erTaderTi riskis faqtoria, romelic gulis koronaruli daavadebis ekvivalentad aris aRiarebuli. es imas niSnavs, rom Saqriani diabeti TiTqmis gaigivebulia koronarul daavadebasTan, Sesabamisad, diabetiani pacientebi koronaruli daavadebis ganviTarebis yvelaze maRali riskis mqone pacientebi arian; n hipodinamia – fizikuri aqtivobis nakleboba koronaruli daavadebis erTerTi yvelaze mniSvnelovani riskis faqtoria. arsebobs mtkicebuleba, rom mimdinare saukuneSi mosaxleobis fizikuri aqtivobis done arsebiTad Semcirda, Tanamedrove msoflio populaciis 60% fizikuri aqtivobis mniSvnelovan deficits ganicdis, rac Tanamedrove teqnologiebis ganviTarebiT aixsneba; n Tambaqos weva – koronaruli aTerosklerozis erT-erTi yvelaze agresiuli riskis faqtoria. riskebis kalkulatoris Tanaxmad, mwevelebSi aTwliani fataluri kardiovaskuluri riski TiTqmis gaormagebulia; n simsuqne – multifaqtoruli genezis daavadebaa da organizmSi cximis Warbad dagrovebas gulisxmobs. mis ganviTarebas safuZvlad udevs qronikuli disbalansi miRebul da daxarjul energias 33 bwfstj AVERSI Soris. am eqvsi ZiriTadi riskis faqtoris garda arsebobs sxvebic, magaliTad, alkoholi, Tumca aris Tu ara is kardiovaskuluri daavadebis riskfaqtori, dRemde erTmniSvnelovnad ar aris gadawyvetili. riskis faqtorad SeiZleba ganvixiloT adamianTa emociuri tipic. dadgenilia, rom emociur (A tipis) adamianebs koronaruli daavadebis ganviTarebis albaToba gacilebiT didi aqvT, vidre SedarebiT gawonasworebulebs (B tipisas). Tu adamians CamoTvlilTagan romelime riskis faqtori an maTi kombinacia aqvs, SesaZloa, nebismieri kardiovaskuluri daavadeba, maT Soris – koronaruli daavadebac, ganuviTardes. l ra migvaniSnebs koronarul daavadebaze? – gulis koronaruli daavadeba moicavs stenokardiasa da gulis kunTis infarqts. orive SemTxvevaSi yvelaze xSiri simptomia tkivili gulis areSi. tipobrivia retrosternaluri (anu mkerdis Zvlis ukan) an gulmkerdis areSi ganviTarebuli tkivili. pacientebi xSirad uCivian moWeras an wvis SegrZnebas. xSirad tkivili sxeulis marcxena naxevarSi gadaecema, gansakuTrebiT – marcxena mxarSi, winamxarsa da marcxena beWSi. SesaZloa, orive zeda kidurSic gadaeces. sakmaod xSiria qveda ybasa da yelSi moWe- w Wime. ileTebis Sesrulebisas umniSvnelo nakawrebs da daJeJilobebs Tu ar CavTvliT, sxva seriozuli araferi SemmTxvevia”. damwyeb sportsmenebs irakli ramdenime sasargeblo rCevas aZlevs: n sleqlainisTvis gamogadgebaT nebismieri samosi, romelSic Tavs komfortulad igrZnobT. n fexsacmeli aucileblad brtyelZiriani da fexze kargad momdgari unda iyos. zafxulSi SeiZleba fexSiSvelmac gaiaroT sleqze. n pirveli warumateblobis miuxedavad, ar unda danebdeT, radgan organizms wonasworobis dasacavad garkveuli dro sWirdeba. n xelebi ganze da maRla aswieT, isunTqeT mSvidad, uyureT raime uZrav obieqts. n miwasTan axlos siarulis kargad aTvisebis Semdeg SegiZliaT, sleqis simaRlisa da sigrZis gazrdazec ifiqroT. n saqarTveloSi sleqlainis Sesabamisi aRWurviloba ar iyideba, Tumca misi gamowera advilia. minimaluri Tanxa, rac damwyebTaTvis gankuTvnil sleqs dasWirdeba, daaxloebiT 70 dolaria. gurams izidavs sportis ucnauri saxeobebi. sleqlainis Sesaxeb Tavisi megobrisgan, irakli sixaruliZisgan gaigo, misi fotoebi naxa da im dResve gamoiwera sleqi. misi debiuti ki zafxulSi, baTumSi Sedga: “kvira dRes megobrebi bulvarSi wavediT da sleqi gavWimeT. manZili sakmaod mcire iyo, daaxloebiT 10 metri, simaRle – naxevar metramde. saer- Tod ar vRelavdi, – kacma rom Tqvas, arc araferi iyo saSiSi, – vgrZnobdi mxolod cdis dauokebel survils da nawilobriv im azrsac Seguebuli viyavi, rom araferi gamomividoda. bevri viwvale, auareba energia davxarje. ra Tqma unda, sasiamovnod daqanculi movrCi pirvel varjiSs”. gurami ambobs, rom dRes saSualo donis sleqeria, aqtiurad varjiSobs da es procesi did siamovnebas aniWebs: “patar-patara nabijebiT miviwev win da cot-cota warmatebebic maqvs. cota xnis win simaRleze gaWimul slqze gaviare da Zalian bednieri viyavi. ris gamoc es sporti miyvars, is aris, rom rodesac sleqze vdgavar, mTlianad imaze var koncentrirebuli, rasac vakeTeb, mTeli gonebiT, yvela nerviT. sleqze dgomisas, miliondolariani valic rom gqondes, gaviwydeba da mxolod erTi mizani gamoZravebs – bolomde mixvide”. guram varSaniZe dawvrilebiT gvixsnis sleqze varjiSis wesebs: “Tavdapirvelad varjiSob miwasTan axlos gaWimul Tokze, kviraSi orjer an samjer. sleqis simaRleze gaWimvas winaswar vgegmavT, radgan adgili Zneli SesarCevia. magaliTad, garSemo xalxmravloba ar unda iyos. roca simaRleze pirvel nabijebs dgam, mayurebeli zedmetia. SiSi, adrenalini da eqstremaluri simaRle sleqze gadaadgilebas Zalian arTulebs. yvelaferi gaviwydeba, rac ki giswavlia. gamocdili sleqerebi gvirCeven, simaRleze iaro imaze samjer nakleb sigrZeze, ramdenis gavlac SegiZlia miwasTan ax- 55 bwfstj AVERSI los gaWimul sleqze”. simaRleze sleqis gaWimvas sakmao dro da energia unda. warmoidgineT, jer ori iseTi obieqti unda ipovoT, romlebic erTmaneTisgan zustad im manZiliTaa daSorebuli, Tqven rom gindaT. garda amisa, obieqtebi simaRliTac erTmaneTis toli unda iyos. sleqi maqsimalurad unda moqaCoT, rom kargad gaiWimos da siarulis dros naklebad izniqebodes dabla. amis Semdeg sleqlainze specialuri alpinisturi Tokebis gaWimva mogiwevT, rom gadmovardnis SemTxvevaSi miwaze ar daeceT. samzadisis dasrulebis Semdeg ki sleqze gavlamde kargad dasveneba da dakarguli energiis aRdgenaa saWiro. guram varSaniZe iRbliani sportsmenia, sleqze siarulisas mas arasdros araferi dauSavebia: “es sporti saxifaTo ar aris. piriqiT, avarjiSebs fexis, xelis kunTebs, wonasworobis unars. sleqlainingis dros daSavebis sul ramdenime faqti vici, isic ucxoeTSi”. gurams sleqlainisTvis saukeTeso sezonad Semodgoma miaCnia, roca arc civa da arc cxela. ambobs, rom zamTris sicive diskomforts uqmnis, Tumca survili imdenad Zlieria, sleqze uars mainc ver ambobs. Tu iraklisa da guramis axali gatacebiT dainteresdiT. Tu fiqrobT, rom sleqlaini swored isaa, rac cxovrebis mravalferovnebisaTvis gWirdebaT da mzad xarT, sakuTari sleqi SeiZinoT, biWebi TavianT jgufSi gixmoben. maTi mizani sleqlainis popularizacia da saxalxo sportad qcevaa.
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