esempio di palinsesto attivita

ESEMPIO DI PALINSESTO
LUNEDI
9.30 - 10.30
10.30-11.30
10.30-11.30
11.00-11.45
13.00-13.45
13.00-14.00
13.00-14.00
13.00-14.00
13.00-14.00
17.00-18.00
18.00-19.00
18.30-19.30
19.00-19.45
19.30-20.15
19.30 -20.30
20,00 -20,45
GIOVEDI
TRX
SPINNING
POSTURAL TRAINING
ACQUAGYM
HYDROBIKE
PILATES MAT WORK
TOTAL BODY WORK OUT
SPINNING
RUNNING
PUMP
STEP TONE
BACK PREVENTION
ACQUAGYM
TRX
SPINNING
CORSO NUOTO ADULTI
MARTEDI
9.00-10.00
10.00-11.00
11.00-11.45
12.00-13.00
13.00-13.45
13.00-14.00
13.00-14.00
13.00-13.45
17.30-18.30
18.30-19.00
19.00-19.30
19.00-19.45
19.30-20.30
20.30-21.30
19.15-20.15
19.45-20.45
PUMP
PILATES MAT WORK
ACQUAGYM
POSTURAL TRAINING
ACQUAGYM
MOVIDA FITNESS
SPINNING
TRX
STEP TONE
U.B.S.
G.A.G.
HYDROBIKE
MOVIDA FITNESS
REGGAETON FITNESS
SPINNING
SWIM TRAINING
MERCOLEDI
9.30-10.30
10.30-11.30
10.30-11.30
11.00-11.45
11,50-12,30
13.00-13.45
13.00-13.45
13.00-14.00
13.00-14.00
17.30-18.00
18.00-19.00
18.30-19.30
19.00-20.00
19.00 -19.45
19.00-20.00
19.30-20.15
19.30-20,15
20.00-21.00
2014
CARDIO TONE
BACK PREVENTION
STUDIO DANZA
ACQUA GYM
CORSO NUOTO ADULTI
ACQUAGYM
PUMP
SPINNING
PILATES MAT WORK
G.A.G.
STEP TONE
PILATES MAT WORK
POWER YOGA
ACQUAGYM
SPINNING
TRX
CORSO NUOTO ADULTI
KICK BOXING
9.30 - 10.30
10.30 -11.30
11.30 – 13.00
11.00-11.45
12.00-13.00
13.00-13.45
13.00-14.00
13.00-14.00
13.00-14.00
17.30-18.00
18.00-19.00
18.00-19.00
18.00-19.00
19.00-19.45
19.00-20.00
19.00-20.00
19.00-20.00
19.45- 20.45
BACK PREVENTION
TOTAL BODY
KUNG FU*
ACQUAGYM
POSTURAL TRAINING
HYDROBIKE
SPINNING
AVVIAMENTO ALLA CORSA
G.A.G
MOVIDA FITNESS
TOTAL BODY
SPINNING
ACQUAGYM
PUMP
SPINNING
ZUMBA
SWIM TRAINING
VENERDI
9.30-10.30
10.30-11.30
10.30-11.30
11.00-11.45
13.00-13.45
13.00-14.00
13.00-13.45
13.00-14.00
17.30-18.30
19.00-19.45
19.00-20.00
19.30-20.30
TOTAL BODY
PILATES MAT WORK
SPINNING
ACQUAGYM
ACQUAGYM
MOVIDA FITNESS
FIT WALKING
SPINNING
TOTAL BODY
HYDROBIKE
REGGAETON FITNESS
KICK BOXING
SABATO
11.00-11.45
11.30-12.30
12.00-13.00
13.00-14.00
13.00-13.45
16.00-16.45
17.00-17.45
JOLLY CLASS
TRX
SPINNING
SPINNING
HYDROBIKE
NUOTO FAMIGLIA
JOLLY CLASS
DOMENICA
11.00-11.40
11.00-11.45
12.00-12.45
CORSO NUOTO ADULTI
JOLLY CLASS
JOLLY CLASS
* CORSI A PAGAMENTO

Download Report