LUNEDI MARTEDI 9.00 BACK PREVENTION Barbara 45' 9.45 PILATES Barbara 45' 10.30 9.15 ABDOMINAL Francesco 25' 9.45 GIOVEDI VENERDI Barbara 25' Francesco 45' 11.00 TONE UP PILATES Fabio 45' 9.15 BACK PREVENTION 9.45 BACK PREVENTION Tiziana 45' SUPER JUMPING Francesco 45' Elena 25' 12.30 12.30 PILATEXPRESS GAS Barbara 25' Francesco 25' DOMENICA BACK PREVENTION 10,00 10.00 10.00 TONE UP 25' Fabio 45' 10.30 10.15 10.30 10.00 SPINNING G.A.G. COREO 4 FUN Barbara 55' Giovanna 45' Tiziana 55' G.G. 11.15 11.15 11.00 FIT BALL CLASS TOTAL BODY G.A.G. Barbara 45' Giovanna 45' Tiziana 45' 12.30 12.30 G.G. ABDOMINAL Giovanna 25' Katia 25' 12.30 CIRCUIT TRAINING Barbara 25' PILATES 25' 11.00 ABDOMINAL 25' 11.15 25' SABATO 9.00 10.30 PILATES 11.30 Maria 75' Francesco 45' CARDIO G.A.G. 9.00 YOGA T.B.W. CLASS Elena MERCOLEDI 11.00 TONE UP 25' 11.30 11.30 G.G. 25' SPECIAL CLASS 55' 12.00 ABDOMINAL 25' 13.00 13.00 13.00 13.00 FAT KILLER DYNAMIC TONE SPINNING Barbara 55' Francesco 55' Antonio 55' SUPER JUMPING Giovanna 25' 13.30 TONE UP Giovanna 13.00 SPINNING Antonio 55' 25' 15.00 14.45 15.00 15.00 15.00 DYNAMIC TONE FITBALL CLASS SPINNING G.A.G. TOTAL PUMP Barbara 55' Francesco 25' Barbara 55' Giovanna 55' Katia 55' 16.00 PILATES Barbara 45' 15.15 MOVE YOUR BODY 45' 18.00 18.00 FAT KILLER Francesco G.A.G Ghirma Ghirma 45' 25' 16.00 16.00 16.00 SUPER JUMPING PILATES G.A.G. Barbara 25' Barbara45' Katia 45' 18.00 18.00 ORARI PALESTRA: FITBALL CLASS STEP Da Lun. a Giov: 7.00 - 22.30 Barbara 25' Giovanna 45' 18.45 18.30 18.30 18.45 SUPER JUMPING DYNAMIC TONE STEP SUPER JUMPING Ghirma 25' Ghirma 45' Barbara 45' Giovanna 25' 19.15 19.15 19.15 19.15 FAT KILLER TOTAL BODY DYNAMIC TONE Ghirma 45' Barbara 45' Elena 45' Venerdì 7.00 - 21.00 Sabato e Domenica 9.00 - 20.00 (tutti i servizi termineranno mezz'ora prima della chiusura del club) 18.00 G.A.G STEP Ghirma 45' 20.00 SPINNING Francesco 55' 20.00 PILATES Ghirma 55' 20.00 20.00 SPINNING FAT KILLER Francesco 55' Elena 55' Katia 45' ORARI RECEPTION: Da Lun. a Ven: 9.00 - 20.00 Sabato e Domenica 10.00 - 18.00 18.45 YOGA Maria 55' Qualora un corso registri ripetutamente un numero inferiore a 5, la Direzione ne potrà disporre la sospensione. Per ogni corso, obbligo di ritiro PASS alla reception.
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