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CLUB VIALE ABRUZZI, 38 - MILANO
LUNEDI'
MARTEDI'
MERCOLEDI'
9.00 - 10.00
8.30 - 9.30
9.45 - 10.30
MARIE NOELLE T.
THAI-CHI-CHUAN
CRISTIAN Z.
10.00 – 11.00
PILAGYM
10.30 - 11.15
SMILING TONE-DANCE
CRISTIAN Z.
YOGA
STEFANO D.
11.00 – 12.00
STEFANO D.
FABRIZIO M.
10.00 – 11.00
AERO/STEP TONE
FRANCESCO C.
11.00 – 12.00
BODY SCULPTY
FRANCESCO C.
GIOVEDI'
VENERDI'
9.45 - 10.30
YOGA
MARIE NOELLE T.
PILAGYM
CRISTIAN Z.
10.30 - 11.15
SMILING TONE-DANCE
CRISTIAN Z.
9.00 - 10.00
10.00 – 10.45
ZERO %
BARBARA F.
10.45 – 11.30
G.A.G.
BARBARA F.
SABATO
10.00 - 10.45
PILATES
CARMEN C. / HOMAR A.
10.45 - 11.30
SUPER TOTAL TONE
CARMEN C. / HOMAR A.
DOMENICA
12.15 – 13.00
FIT CIRCUIT
MAURIZIO B.
13.00 – 14.00
AEROBIC FIGHT
T.B.K
MAURIZIO B.
16.30 – 17.30
JAIROL G.
17.30 - 18.15
G.A.G.
DEBORAH
18.15 - 19.00
COREOGRAFY STEP
DEBORAH
19.00 - 19.45
BODY SCULPTY
DEBORAH
19.45 - 20.30
AERO DANCE
DEBORAH
20.30 - 21.30
YOGA
SARA
12.30 - 13.15
G.A.G.
MARIO B.
13.15 - 14.00
12.30 - 13.15
AERO/STEP TONE
CRISTIAN Z.
13.15 - 14.00
CARDIO TOTAL BODY WORK OUT
PILATES
CRISTIAN Z.
16.30 – 17.30
ZERO %
BARBARA F.
16.30 – 17.30
MARIO B.
17.30 – 18.15
LATIN POWER DANCE
BARBARA F.
18.15 – 19.00
G.A.G.
FRANCESCO C.
19.00 – 19.45
NO LIMITS WORK OUT
FRANCESCO C.
19.45 – 20.45
JAIROL G.
17.30 – 18.15
BODY SCULPTY
CRISTIAN Z.
18.15 – 19.00
G.A.G.
CRISTIAN Z.
19.00 – 19.45
PILATES
CRISTIAN Z.
12.15 – 13.00
FIT CIRCUIT
MAURIZIO B.
12.30 - 13.15
PILATES
CRISTIAN Z. / DANIELA M.
13.15 - 14.00
G.A.G.
FRANCESCO C.
16.45 - 17.30
SPRINT TONE
CRISTIAN Z. / DANIELA M.
17.30 – 18.15
17.30 - 18.15
G.A.G.
HOMAR A.
ORARIO:
LUN-VEN 7.00-23.00
SAB 9.00-20.00
DOM 10.00-19.00
18.15 – 19.00
AERO/STEP TONE UP
MARIO B.
18.15 – 19.00
13.00 – 14.00
AEROBIC FIGHT
T.B.K
MAURIZIO B.
PILATES
MARIO B.
PILATES
HOMAR A.
19.00 – 19.45
G.A.G.
MARIO B.
19.00 – 20.00
19.45 – 20.45
i fit-point da 20' vengono
svolti con un minimo di
2 persone
Extra abbonamento
FLOWERING
JAIROL G.
DEBORAH O.
20.00 - 20.45
FAT BURNING
HOMAR A.
20.45 – 21.45
20.30 – 21.30
20.45 – 21.45
POWER YOGA
FABRIZIO L.
PAOLA L.
PAOLA L.
Telefono 02 36527126
Mobile +39 327 5587187
www.youfitpalestre.it
HOMAR A.
19.45 – 20.30
CARDIO WORK OUT
CRISTIAN Z.
FITNESS BOX
16.00 - 16.45
PILATES
FRANCESCO C.
20.45 - 21.30
SALA SILVER
MARTEDI' e MERCOLEDI'
20.00 – 21.30
SIMONE T.
HOMAR A.
* ORARIO CORSI SOGGETTO A VARIAZIONE
CLUB VIA BERGAMO, 4 - MILANO
LUNEDI'
MARTEDI'
MERCOLEDI'
9.15 – 10.15
9.30 – 10.45
YOGA
THAI-CHI-CHUAN
FABRIZIO M.
ELENA P.
11.00 – 12.00
GYM TONE
CAMILLA L.
9.30 - 10.30
PILATES
13.00 – 14.00
YOGA
SARA P.
ANTONELLA C.
10.15 – 11.00
TOTAL TONE
FRANCESCO C.
11.00 – 12.00
PILATES
12.15 – 13.15
AEROBIC FIGHT
T.B.K
MAURIZIO B.
VENERDI'
9.15 - 10.30
10.30 - 11.30
SLIM STRONG
ANTONELLA C.
FRANCESCO C.
12.00 – 13.00
G.A.G.
CAMILLA L.
GIOVEDI'
11.30 – 12.30
TONE ZONE
ANTONELLA C.
9.30 - 10.15
TONE ZONE
CRISTINA B.
10.45 - 11.45
GYM TONE
PAOLO B.
PILATES
10.15 - 11.00
12.00 – 12.45
G.A.G.
HOMAR A.
11.15 - 12.00
G.A.G.
CRISTINA B.
12.45 – 13.30
12.15 – 13.15
AEROBIC FIGHT
T.B.K
MAURIZIO B.
SABATO
10.30 – 11.15
SPRINT TONE
CRISTIAN Z. / ENZO V.
11.15 – 12.00
PILATES
CRISTIAN Z. / ENZO V.
CRISTINA B.
15.00 - 16.30
HOMAR A.
YOGA
SIMONETTA A.
13.15– 14.15
CAMILLA L.
17.30 - 18.15
BODY MIND
SIMONA G.
13.15 – 14.15
AEROBIC FIGHT
T.B.K
MAURIZIO B.
16.45 – 17.45
G.A.G.
CAMILLA L.
13.30 - 14.30
MICHELE G.
PILATES
HOMAR A.
16.00 – 17.15
DOMENICA
YOGA
SIMONETTA A.
17.30 – 18.30
17.45 – 18.30
PILATES
18.15 - 19.00
BODY SCULPTY
SIMONA G.
CAMILLA L.
17.15 – 18.15
FITNESS BOX
19.45 - 20.30
G.A.G.
SIMONA G.
20.30 - 21.30
JAIROL G.
MICHELE G.
CAMILLA L.
19.30 – 20.30
19.00 – 19.45
CARMEN C.
CAMILLA L.
20.30 – 21.15
FAT BURNING
CARMEN C.
19.45 – 20.30
TONE ZONE
CAMILLA L.
21.15 – 22.00
PILAGYM
CARMEN C.
20.30 – 22.00
YOGA
16.00 – 17.00
SUPER TOTAL TONE
HOMAR A. / STEFANIA P.
PILATES
18.15 - 19.00
CARDIO TONE UP
CRISTIAN Z.
19.15 - 20.00
CARDIO CLASS
ROSA S.
19.00 - 19.45
TONE JUMP
CRISTIAN Z.
Telefono +39 0236601187
20.00 - 20.45
BODY SCULPTY
ROSA S.
19.45 - 20.30
CARDIO WORK OUT
CRISTIAN Z.
i fit-point da 20' vengono
svolti con un minimo di
2 persone
20.45 - 21.30
G.A.G.
ROSA S.
20.30 – 21.30
18.30 - 19.15
18.15 – 19.00
17.30 - 18.15
G.A.G.
CRISTIAN Z.
JAIROL G.
FABRIZIO L.
18.30 – 19.30
PILATES
19.00 - 19.45
HI-LO
SIMONA G.
13.15 – 14.15
AEROBIC FIGHT
T.B.K
MAURIZIO B.
17.00 – 18.00
PILATES
HOMAR A. / STEFANIA P.
ROSA S.
PILATES
CRISTIAN Z.
Mobile +39 3495607375
www.youfitpalestre.it
ORARIO:
LUN-VEN 7.00-23.00
SAB 9.00-20.00
DOM 10.00-19.00
SIMONETTA A.
* ORARIO CORSI SOGGETTO A VARIAZIONE
CLUB VIA ROSELLINI, 14 - MILANO
LUNEDI'
MARTEDI'
9.30 – 10.30
9.30 – 10.30
ORIENTAL STRETCHING
FRANCESCO M.
MERCOLEDI'
GIOVEDI'
10.00 – 11.00
10.00 – 10.45
CARDIO CLASS
MICHELA C.
MICHELA C.
10.30 - 11.30
CORE CONDICTION
MICHELA C.
10.30 - 11.30
BODY SCULPTY
FRANCESCO M.
12.30 – 13.15
PILATES
FRANCESCO M.
13.15 – 14.00
GAG
FRANCESCO M.
9.30 – 10.30
CIRCUIT TRAINING
STEFANIA P.
SABATO
10.30 – 11.15
SPRINT TONE
DANIELA M.
11.15 – 12.00
MICHELE G.
13.00 – 14.00
12.30 – 13.15
FUSION FITNESS
MICHELA C.
FABRIZIO L.
13.15 – 14.15
FIT FOR FIGHT
VENERDI'
MICHELA C.
10.45 -11.30
GAG
MICHELA C.
12.30 – 13.15
ORIENTAL STRETCHING
FRANCESCO M.
10.30 - 11.30
PILATES
PILATES
DANIELA M.
STEFANIA P.
ORARIO:
LUN-VEN 7.00-23.00
SAB 9.00-20.00
DOM 10.00-19.00
13.00 – 14.00
FIT FOR FIGHT
FABRIZIO L.
13.15 – 14.00
BODY SCULPTY
FRANCESCO M.
17.30 – 18.30
18.00 – 19.00
STEP & TONE
STEFANIA P.
JAIROL G.
19.00 – 19.45
METABOLIC GAG
STEFANIA P.
18.30 – 19.30
COREOGRAFY STEP
DANIELA P.E.
18.00 – 18.45
BODY PUMP
STEFANIA P.
18.45 – 19.45
PILATES
STEFANIA P.
18.00 – 18.45
PILATES
FRANCESCO M.
18.45 – 19.30
GAG
FRANCESCO M.
18.00 – 19.00
BODY PUMP
CARMEN C.
19.00 – 20.00
Telefono +39 02 56567532
www.youfitpalestre.it
i fit-point da 20' vengono
svolti con un minimo di
2 persone
CARMEN C.
19.45 – 20.30
AEROBOX
STEFANIA P.
19.30 – 20.30
GAG
DANIELA P.E.
19.45 – 20.30
STEP & TONE
STEFANIA P.
19.30 – 20.30
STREET FIGHTING
FRANCESCO M.
20.00 – 20.45
PILATES
CARMEN C.
* ORARIO CORSI SOGGETTO A VARIAZIONE

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