SETTING A S.M.A.R.T. GOAL OBJECTIVE Students will create a S.M.A.R.T. goal for their post-test fitness testing. THE GOAL SETTING PROCESS S.M.A.R.T GOALS EXAMPLES OF S.M.A.R.T. GOALS A person trying to lose weight A student trying to improve their Science grade I will lose 7% of my body fat in 3 months. By the end of the 1st quarter, I will have an A in my Science class. A basketball player trying to improve their free throw shooting percentage I will make 60% of my free throws by the mid way point in the season. YOUR TURN! Jamie would like to improve how fast she can run the mile. Write an example of a S.M.A.R.T. goal for Jamie. Justin would like to lose weight. Write an example of a S.M.A.R.T. goal for Justin. Amy would like to go to college. Write an example of a S.M.A.R.t goal for Amy.
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